Shrimp Fried Rice Recipe Page 1 of 1

Shrimp Fried Rice Recipe #51183

Nutrition Facts
This is a good last minute meal to cook. It could be served with Recipe Serving Size 1 (154g)
#51185.
by BeckyF Recipe makes 6 servings
40 min | 20 min prep | SERVES 6
Calories 211
2 eggs Calories from Fat 59 (28%)
2 tablespoons water %
Amount Per Serving
2 tablespoons vegetable oil DV
3 green onions with tops, chopped Total Fat 6.6g 10%
3 cups cold cooked rice Saturated Fat 1.2g 6%
1/4 lb cooked baby shrimp Monounsaturated Fat
2.0g
3 tablespoons light soy sauce Polyunsaturated Fat
2.9g
1. Blend eggs and water; set aside. Trans Fat 0.0g
2. Heat oil in a hot wok or large skillet over medium heat. Cholesterol 107mg 35%
3. Add green onions; stir fry for 30 seconds.
Sodium 569mg 23%
4. Add egg mixture; scramble.
5. Stir in rice, gently separating grains. Potassium 123mg 3%
6. Add shrimp and lite soy sauce; cook stirring, until throughly Total Carbohydrate
9%
heated. 27.8g
7. Makes 6 servings. Dietary Fiber 0.6g 2%
Sugars 0.5g
2007 Recipezaar. All Rights Reserved. http://www.recipezaar.com Protein 9.3g 18%
Share your experience with others, and post your comments on the recipe. Type 51183 in the
Search box at the top of Recipezaar, to get back to this recipe easily.
Vitamin A 198mcg 3%
Vitamin B6 0.1mg 6%
Vitamin B12 0.5mcg 8%
Recipe Notes & Rating: 5 stars 4 stars 3 stars 2
Vitamin C 1mg 3%
stars 1 star
Vitamin E 1mcg 4%
Calcium 26mg 2%
Iron 2mg 14%
detailed view...

how is this calculated?

http://www.recipezaar.com/recipe/print?id=51183 4/27/2008