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Congestive heart failure is a term used to describe blood congesting the liver, abdomen,
lungs, and lower extremities (Mayo Clinic, 2015). In congestive heart failure, the heart does not
pump blood efficiently, hence, it does not deliver enough oxygen to the body. According to Rich
(2015), congestive heart failure is a major public health problem in the United States today as a
result of its high and increasing prevalence in the older population as well as its substantial
impact on healthcare costs and quality of life. Fortunately, this condition can be treated with a
According to Paterna, Gaspare, Fasullo, Sarullo, and Di Pasquale (2008), patients with
advanced CHF should manage their condition by restricting sodium, engaging in moderate
physical activity, and using personalized treatment that include: digitalis, diuretics, and
Angiotensin Converting Enzyme Inhibitors (ACE-Inhibitors). Mrs. Leia Organa, who is newly
diagnosed with Congestive Heart Failure (CHF), was prescribed an oral diuretic to manage her
condition. However, she will also need to adjust her lifestyle for the process to be effective.
proteins, and fats consumed, may improve the quality of life for Mrs. Organa. Also, exercising,
weight monitoring, and taking medications as prescribed, can help her feel better and improve
If Mrs. Organa consumes too much salt or drink too much fluid, her body's water content
may increase. This is because too much sodium contributes to water retention, which causes
shortness of breath, swollen legs, ankles and feet (Mayo Clinic, 2015). This increase in water
volume will cause her heart to work harder. The patient may reduce the salt content in her diet by
choosing plenty of fresh fruits and vegetables which contain only small amounts of salt. Other
foods that are low in salt, and contains carbohydrates and proteins, include: fresh meats, poultry,
Running head: CONGESTIVE HEART FAILURE 3
fish, dry and fresh legumes, eggs, milk, yogurt, plain rice, pasta and oatmeal. Mrs. Organa should
avoid herb or spice mixtures that contain salt or sodium, and use substitutes such as lemon juice
or fresh ground pepper to accent natural flavors if needed. Another great way for the patient to
reduce salt in her diet is to check the nutrition facts on the label for sodium content per serving. It
is also important that she chooses packaged foods with a sodium content less than 350
milligrams for each serving. If salt or sodium is listed in the first five ingredients, it is too high in
On the other hand, the diuretic prescribed for Mrs. Organa may promote sodium and
water loss by blocking sodium and chloride reabsorption. This may cause a decrease in fluid
volume, hence, a decreased risk of edema (Kee, 2015, p. 621). Also, many diuretics cause the
loss of electrolytes, including potassium, magnesium, chloride, and bicarbonate (Kee, 2015, p.
621). Therefore, it is recommended that Mrs. Organa uses supplements to replace the electrolytes
Along with avoiding high-sodium foods, Mrs. Organa should limit the amount of
saturated fat, trans fat and cholesterol in her diet. A diet high in fat and cholesterol is a risk factor
for coronary artery disease, which often underlies or contributes to heart failure (Mayo Clinic,
2015). A diet high in fat may also contribute to weight gain and more stress on the heart.
In addition to the above, Mrs. Organa should aim to eat a diet that includes whole grains,
fat-free or low-fat dairy products, and lean proteins. She should also maintain a healthy weight,
reduce stress, and be active. These will reduce the demand on her heart muscles. Furthermore,
she should stay away from alcohol, as this may interact with her medication, weaken her heart
muscle, and increase her risk of abnormal heart rhythms (Mayo Clinic, 2015). Also, she should
seek help from a dietician in planning a balanced diet that will help her manage her condition.
Running head: CONGESTIVE HEART FAILURE 4
References
Mayo Clinic. (2015, August 18). Diseases and Conditions Heart failure: Causes. Retrieved from
http://www.mayoclinic.org/diseases-conditions/heart-failure/basics/causes/con-
20029801?Page=1&cItems=10
Mayo Clinic. (2015, August 18). Diseases and Conditions Heart failure: Lifestyle and home
failure/basics/lifestyle-home-remedies/con-20029801?Page=1&cItems=10
Paterna, S., Gaspare, P., Fasullo, S., Sarullo, F. M., & Di Pasquale, P. (2008). Normal-sodium
diet compared with low-sodium diet in compensated congestive heart failure: is sodium
Rich, Michael W. (2015, April 27). CONGESTIVE HEART FAILURE IN OLDER ADULTS:
5415.1997.tb02968.x/abstract?
userIsAuthenticated=false&deniedAccessCustomisedMessage#fn1
University of California San Francisco Medical Center. (2015). Diet and Congestive Heart
http://www.ucsfhealth.org/education/diet_and_congestive_heart_failure/