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MOOC.

Nutricin y Diettica aplicada al ejercicio fsico

MDULO 1. BASES DEL EJERCICIO FSICO: BASES BIOQUMICAS

Bibliografa de referencia:

Achten, J., & Jeukendrup, A. E. (2004). Optimizing fat oxidation through exercise and diet.
Nutrition, 20(7-8), 716727. http://doi.org/10.1016/j.nut.2004.04.005
Frayn, K. N. (2010). Metabolic regulation: a human perspective. Chichester: Wiley-Blackwell.
Retrieved from http://pleiades.cbuc.cat/record=b1284653~S2*cat
Jeukendrup, A. E. (2012). Performance and endurance in sport: Can it all be explained by
metabolism and its manipulation? Dialogues in Cardiovascular Medicine, 17(1), 4045.
Johnson, S. B. D., Almeida, J. A. de, Simes, H. G., Koning, T., Daanen, H. A., Majerczak, J., l,
D. o w n. (2011). Commentaries on Viewpoint: The two-hour marathon: Who and when?
Journal of Applied Physiology, 110(JANUARY 2011), 278293.
http://doi.org/10.1152/japplphysiol.01259.2010
Lpez Chicharro, J., & Fernndez Vaquero, A. (2006). Fisiologa del ejercicio. Madrid: Mdica
Panamericana. Retrieved from http://pleiades.cbuc.cat/record=b1059581~S2*cat
Phillips, S. M. (2014). A brief review of critical processes in exercise-induced muscular
hypertrophy. Sports Medicine, 44(SUPPL.1), 7177. http://doi.org/10.1007/s40279-014-
0152-3
Spriet, L. L. (2014). New insights into the interaction of carbohydrate and fat metabolism
during exercise. Sports Medicine, 44(SUPPL.1), 8796. http://doi.org/10.1007/s40279-
014-0154-1
Talanian, J. L., Galloway, S. D. R., Heigenhauser, G. J. F., Bonen, A., & Spriet, L. L. (2007). Two
weeks of high-intensity aerobic interval training increases the capacity for fat oxidation
during exercise in women. Journal of Applied Physiology, 102(4), 14391447.
http://doi.org/10.1152/japplphysiol.01098.2006
van Hall, G. (2015). The Physiological Regulation of Skeletal Muscle Fatty Acid Supply and
Oxidation During Moderate-Intensity Exercise. Sports Medicine, 45(1), 2332.
http://doi.org/10.1007/s40279-015-0394-8

Enlaces de inters:

Gatorade Sports Science Institute (GSSI) http://www.gssiweb.org/en/publications/sports-nutrition

Mysportscience: http://www.mysportscience.com/

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Dra. Nria Obradors Aranda

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