Professional Documents
Culture Documents
Instructions:
Question .1:-
What is conflict?
The dispute that arises when goals, interests or values of different individuals or
groups are incompatible and those people block or thwart each others efforts to
achieve their objectives. Conflict is inevitable given the wide range of goals for the
different stakeholder in the organization.
Two or more managers claim authority for the same activities which leads to conflict
between the managers and workers.
Task Interdependencies
One member of a group or a group fails to finish a task that another member or group
depends on, causing the waiting worker or group to fall behind.
Scarce Resources
Managers can come into conflict over the allocation of scare resources.
Status Inconsistencies
Some individuals and groups have a higher organizational status than others, leading
to conflict with lower status groups.
Compromise
Each party is concerned about their goal accomplishment and is willing to engage in
give-and-take exchange to reach a reasonable solution.
Collaboration
Parties try to handle the conflict without making concessions by coming up with a
new way to resolve their differences that leaves them both better off.
Accommodation
Avoidance
Two parties try to ignore the problem and do nothing to resolve the disagreement
Competition
Each party tries to maximize its own gain and has little interest in understanding the
others position
Negotiation
Exercise and physical activity not only tell your body to release stress-battling
hormones, but both practices have a ton of other benefits too, like allowing you to
procrastinate less, focus more, and act more disciplined. Exercise has consistently
been shown to be one of the most effective activities to reduce stress, and its also the
thing on this list that people put off the most. If youre serious about relieving stress,
you should not overlook how effective exercise is at calming you down. And the
practice not only reduces stress in the short-term. Research has shown that exercise
actually reorganizes the brain to be more resilient to stress in the long run.
Meditate
I harp on the benefits of meditation all the time, and I even recently spent 35 hours
meditating to observe its effects. Meditation is much easier than it sounds on the
surface (I wrote a guide on how to meditate if youre curious), and its effects are
incredible. Meditation reduces your blood pressure, reduces your negative emotions,
and if youre looking to reduce stress, helps you relax more than anything else on this
list. You dont need anything special to get started, either.
Read
I personally cant think of a better way to escape life than to pick up a good book.
One study found that reading can reduce your stress by an astounding 68%, because
your mind is invited into a literary world that is free from the stressors that plague
your daily life.
Listen to music
Going for a nice walk outdoors not only provides you with exercise, but it also
significantly reduces your stress levels. One study found that, even if it was dead-cold
outside, participants memory and attention spans improved by 20% when they took a
walk through nature.
Investing time into your relationships has far-reaching benefits for your health. A
strong social support network made up of friends and family gives you a sense of
belonging, increased self-worth, security, and mostly important, significantly reduces
your stress levels. According to the Mayo Clinic, taking the time to build a social
support network is a wise investment not only in your mental well-being but also in
your physical health and longevity.
When you invest time in a creative hobby, similar to when you pick up a good book,
your mind has a chance to take a break from stress-inducing activities and jump into a
fun place with no deadlines, rules, or pressure. Whether youre into woodworking,
writing, or painting, spending time with a creative hobby allows your mind to take a
break and relax, while still engaging in something productive!
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