2: Integrity

Module 5: Masterpiece
Action Guide

Module 5: Integrity Action Guide

Welcome to your Module 5 Action Guide!

Now that you have an Intention, a Masterpiece through which to live that
Intention, and the manifesting tools of Gratitude and Balance, you need to
anticipate that the only thing that truly has the potential to sabotage your ability to
reach your dreams… is YOU.

This Module provides you with an opportunity to observe your mind in action -
and when you do, you quickly become aware of the lack of control you have over
your thoughts and emotions. These thoughts and emotions are like computer
programs that run non-stop, coded and produced from years of conditioning and
habit. This is what I call the ego mind.

The beautiful thing here, is that once you are aware of this constant
bombardment of thought and feeling – and see that it is NOT you, you now have
a certain freedom – a level of detachment that allows you to act and create
according to your word instead of in reaction to those thoughts and emotions.
Isn’t that a relief! Instead of ups and downs, self-criticizing and demeaning
thought, judgement and confusion – you now just create from the power of your
word, from the promise of that which you have committed to.

I use real-life stories in the Module Teaching to convey the power of Integrity, and
I extend this into our Integration Video. The video of the sunken Island conveys
the importance of holding yourself accountable to a date and time for every
promise of action where possible – by doing this you will be able to measure the
degree to which you are in integrity to you word, or whether you are indeed being
sabotaged by your thinking and feeling. If this is the case – just acknowledge this,
do not judge – and try again. Maybe set a smaller goal or be more specific in your
action plan. The better you define each step in the creation process, the easier it
will be to follow as a non-negotiable action. This will create new neural pathways
and eventually manifest a new, awesome authentic you!
 Module 5: Integrity Action Guide

Module 5: Integrity Checklist

Make sure you have completed all the below before progressing:

 Action Guide: Either print or save in your Module folder.

 Research Question: Write in Journal and read daily
 Teaching Video: On the roof of an Ashram in a Holy City
 Wisdom Notes: Download and print
 Integration Videos: Sunken Island; Families travelling to Nepal
 Robben Island Swim Video: Integrity in Action
 Read: Brett’s Journal entries at the end of this Action Guide
 Assignments: Answer in Action Guide or Journal, and document outcomes
of practical task

Manifestation Diary Integrity Component

 Module 5: Integrity Action Guide

Wisdom in Action: Complete the following

What is your Breakthrough for this Module?

List one area in your life where, if you were to execute at 80%+ in integrity
to your word every day in commitment to your goals, you would see a
significant difference in your results

Now I would like to tell you a little more about ‘Ending a Postponement’ and
a ‘Breakthrough Promise’:
1. Ending a Postponement:
This is designed for you to take back your energy and power by ending a
postponement or anywhere you have been procrastinating. Anything
incomplete takes energy and space in your consciousness and only once it is
complete does it disappear.
Eg: Completing my tax
Eg: Fixing the garage door
Eg: Calling my mother or walking the dog
Eg: Paying parking fine

Now write down something you have been putting off for a while and
commit to a date and time to when you will become complete with this talk:
 Module 4:
5: Balance
IntegrityAction
ActionGuide
Guide

2. Breakthrough Promise:
Identify an area where you are stuck or experiencing a sense of inertia or barrier
that stops you from moving forward. Become aware of what it is in who you are
being that is perpetuating the inertia – It is the being that fuels the doing. Now
create a breakthrough promise that defines a way of being that will fuel you past
your inertia or mind barrier.
Examples:

• Procrastination – breakthrough promise: being in action.

• Weight loss – breakthrough promise: being disciplined
• Angry person – breakthrough in channelling anger energy into
constructive purposes
• Victim - breakthrough in being in creation

Practical Application: Create Magic in Your Life

1. Write down in our journal two things that you commit to doing each
day, one physical and one mental. Examples of physical
commitments include going for a walk or gym, abstaining from
eating a certain food, becoming aware of unconscious body
movements etc. A mental commitment could be reading 10 pages of
a book a day, creating affirmations, meditation, creating action plans
etc. Now practice achieving 80% or more in being in integrity to your
word in completing these commitments daily. Keep a daily/weekly
score so that you can map your growth over time.

 Completed

2. Commit to consciously performing one act of kindness each day.

Tell the Facebook Group about one act of kindness you’ve
performed – I’d love to hear!

 Completed
 s done work

3. with Rev. Desmond Tutu around the townships and loved it. She
said SA was.
4. townships and loved it.
5.
6.
JOURNAL 7. ENTRY: MUMBAI, LEPOLD’S CAFE
8.
I'm going to miss India so much – I wish I could work for 6 months a year and then travel. India
9. to survive in all aspects. Every day has been so beautiful, I have met so many
is so easy
awesome 10.people, sad to leave them. I would love to turn my home into a retreat–sell packages
to groups11.of people and come and hold ten-day retreats in India as well. I have not journaled as
much as12.I would like to, however to be journaling again after all this time is like being in a
meditative
13.state. Emptying the vessel and then have a new canvas to paint on for the rest of the
day. 14.
Bombay15. is a city like no other. New York to date is still my favourite, and Bombay is now in my
16.
top three–this place is a crazier New York but full of love. Everyone and everything is
17.
interconnected. This is a city that I could live in because there is no judgement, there is extreme
wealth and
18. poverty sharing the same bed. I've seen ex-attorneys, doctors from the West
sleeping19.
in the streets – they've lost their way because they cannot live a lie and an inauthentic
live any20.
more. It seems crazy on the surface but who in their right mind wants to work under
extreme21.pressure – whilst doing something professionally that they chose because their
mind/ego/parents forced them into it. You cannot sustain this, so they run, run as far as they
22.
can – different cities, drugs, etc. This however is not the answer.
23.
24.
I met an25.
84 year old tourist guide here at Leopold's today. He has been coming every day. He
used to 26.
be a millionaire business man in Uganda many years ago. However, during Idi-Amin's
time, all27.
his assets got confiscated and he had to flee. He came to Mumbai with whatever little
he could28.
salvage. One day – down and out and not a clue what to do, a politician friend of his
from Uganda
29. came with a delegation and asked him to take them round. He loved doing it so
much – 30.
he felt so alive that he dedicated the rest of his life to it.
31. he knew on any given day he will have a customer. He shared with me he sets an
I asked how
intention32.
and then pitches up every morning at 7.30am just as Leopeold’s is opening it’s doors.
33.
He speaks to every person that walks in. By the time he has spoken to his 5th possible customer
on most34.days - he has found his daily bread. That is how committed he is to living by his word
and it seems
35. to work for him. Some days - it only takes three possible customers but as you
never really
36. know you have to give it your best shot. He could roll up his sleeves and give up -
but he knows
37. that eventually just by pitching up, his heart starts pumping and the excitement
he gets from accomplishing bringing joy to someone by showing them this beautiful city in his
38.
unique way brings him an additional benefit: a smile on his soul which he might not otherwise
39.
have - so why fall into bad habits at all? He knows every back-street, every nook-and-cranny
40.history behind each building. He had once wanted to become a History teacher.
and all the
41.
Leave, yes,
42.but find something that you love doing and do it with everything you have. But more
importantly,
43. come from the heart and you will attract love and all that comes with it, vocation,
money, relationship etc.
44.
45.