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STOP
in Seattle two years later. It was fitted with
and was
pumps anda hoses
subsidiary of Shelldrivers
that allowed Oil. The to
second gas station in the U.S.
pour the fuel directly into their vehicle’s opened in Seat-
tle two years later. It was fitted with pumps
tank.
Q: Recently I consulted a doctor about having surgery to on task. If you wait for the time to magically appear
help me lose weight. I need to lose 100 pounds total, and for you to exercise, that time may never come. With
my physician has agreed to do the surgery, but ONLY hectic schedules and other priorities, scheduling time
if I begin changing my lifestyle to incorporate better to exercise is imperative. Once you have scheduled the
nutrition and exercise. I really want to have the surgery time, start with a few minutes of exercise and build on
to lose weight, but exercise has always been a struggle it. You might only be able to walk a few blocks your first
for me. I don’t know where or how to begin. Help! couple of weeks, but as you become more conditioned
and your body begins to adjust to your moving, you’ll
A: Starting an exercise program can be a challenge. find it easier to walk farther and farther. Start slow and
What to do, where to start and how to continue are some continue to progress.
IT’S A GAS (continued): of the questions asked by people beginning an exercise How do I stay motivated?
routine. Let’s begin by taking one question at a time to This has to be the hardest question of all. There
• The very first self-service gas station opened help get you started. are some people who truly do not like to exercise. If
in Los Angeles in 1947. As an independent What to do? this is your situation, I would suggest understanding the
retailer, the owner was able to sell gasoline Oftentimes, this is the reason many people start importance of exercise first and why it is so important to
for five cents less per gallon by eliminating and then quickly end their exercise regime. One way to your body. To stay motivated, solicit the help of friends
“pump jockeys.” He even advertised using answer this question is to ask, “What do I like to do?” or workout buddies.
If you can find a physical activity that you enjoy, or can Develop a support system of people in your
highway signs that asked drivers: “Why pay
Women of Speed more?” The self-service gas station didn’t
tolerate doing, this is a great place to start. You might
not mind walking, swimming, riding a bicycle or even
life who will not only verbally encourage you, but be
willing to come by your house and pick you up when
The question of “when” NHRA PowerAde Top really catch on, however, until the oil crisis in playing tennis or shooting baskets. This can get you you are having a tough time getting yourself to exercise.
Fuel driver Hillary Will would win has been answered the early 1970s. Service stations were eager moving, and as you begin to move more and more, it Hiring a certified personal trainer is another greata
-- at Heartland Park, Topeka, Kan. to lower prices, and eliminating employees may open you up to doing more exercise. option. Making a standing appointment with a personal
Will, driver of the KB Racing Top Fuel drag- If you begin an exercise program with trainer can help you create a system of accountability
did so. Still, by the end of 1974, only six activities you don’t enjoy or even despise, you may be and also maximize your time while completing an
ster, picked up the first NHRA national victory of her percent of U.S. gas stations were self-serve. able to grit your teeth and get through your workouts exercise program designed personally for your goals.
young career at the O’Reilly NHRA Summer Nation- for a while, but you’ll soon lose interest and motivation. Exercise can be a challenge, but the benefits are worth
als, the ninth event of the 2008 NHRA PowerAde Drag • Around the same time, air pollution caused Find something you enjoy, and get moving. every bead of sweat.
Racing Series, with a final round 4.744 seconds, 304.53 by automobiles had become a major concern Where to start? Always consult a physician before beginning
mph victory over Larry Dixon. in America. In 1975, the federal government Now that we have started to think about “what” an exercise program. If you have a fitness or training
A former standout in the Top Alcohol Dragster made catalytic converters mandatory on all we are going to do, it’s time to figure out how to begin. question, write to Andrea in care of King Features Weekly
class, Will moved up to the NHRA’s quickest and fastest new U.S. autos. Of course, these converters Start slow, but develop a schedule that can keep you Service, P.O. Box 536475, Orlando, FL 32853-6475
class in 2006 behind the wheel of a newly formed team required unleaded fuel, which was slightly (c) 2008 King Features Synd., Inc.
owned by Las Vegas businessman Ken Black and man- more expensive. But as more consumers
aged by Kalitta Motorsports, the multi-car team founded purchased newer vehicles, the demand for
and owned by drag-racing icon Connie “the Bounty
Hunter” Kalitta. Several females have won events in
unleaded gasoline increased. Leaded gasoline
NHRA Top Alcohol classes, including Carol “Bunny” was eventually phased out in the 1990s.
Burkett, who won in her Funny Car at the Keystone • The flying red horse that used to symbolize
Nationals as far back as 1986. Mobil gas stations is one of the most prized
Kalitta, meanwhile, also receives credit for finds among old sign collectors. The stylized
bringing along the sport’s all-time female champion Pegasus logo first appeared in 1931 when
nitro driver, namely Shirley Muldowney. The story is Standard Oil of New York merged with the
chronicled in the 1983 movie “Heart Like a Wheel,”
starring Bonnie Bedelia and Beau Bridges.
Vacuum Oil Company. A winged equine
And to be politically correct, Hillary Will actu- became the symbol for the new brand:
ally won her first Top Fuel event trophy in her rookie Mobil.
season in an IHRA-sanctioned event at Norwalk, where
the Top Fuel field consists of just eight cars instead of
the 16 at the more prestigious NHRA events. Will made
her first NHRA final-round appearance in Memphis,
and finished the NHRA season in 10th place in Top Fuel
points in ‘06.
Will now becomes the eighth female Top Fuel
winner in NHRA history and joins other auto-racing fe-
male winners in what has become the year of the woman It’s strawberry season, and time to try
racer. Ashley Force became the first female event win-
ner in the NHRA Nitro Funny Car class, while Danica something new. So why not a soup that is
Patrick, to no one’s surprise, became the first woman to cool, refreshing and different?
win in the Indy Car Series earlier this year in Japan. Re-
cently, Melanie Troxel became the first woman to win
event titles in both of the NHRA’s nitro-fueled classes
-- Top Fuel and Funny Car -- after her win in Bristol at
NHRA’s Thunder Valley Nationals. The milestone was
the fifth victory of her career, including her four wins in
Top Fuel.
At the first two events of this season’s 24- CHILLED
event NHRA national event schedule, Will set the track
record for speed, for either gender, at the quarter-miles STRAWBERRY SOUP
at Phoenix Int’l Raceway (334.32 mph) and the Auto
Club Raceway at Pomona, Calif. (334.56 mph). Will’s
speedy blast in California established her as the fastest
woman ever in drag racing. She and the KB Racing In a blender container, combine diet
team were also the fastest of the racing weekend (tie) at ginger ale and strawberries. Cover and
the third event in Gainesville, Fla., with a 330.63 mph Ingredients
effort. They were again the fastest team of the fifth event process on blend for 30 seconds or
in Las Vegas, at 331.85 mph. until mixture is smooth. Add half and
“We knew we had everything to win, and ev- 1/3 cup cold diet ginger ale half, Splenda, lemon juice and vanilla
erything went our way (in Kansas),” Will said. “Thank 4 cups sliced fresh strawberries extract. Re-cover and process on blend
you to all of our sponsors and everyone who has sup-
ported us and stuck with us. Now that we have gotten 1/4 cup fat-free half and half for 15 seconds or until smooth. Pour
a win, I’m sure it’s just going to make us hungrier for 1/3 cup Splenda mixture into a large bowl. Add yogurt
more. This This Spot Available 1 tablespoon lemon juice and sour cream. Mix well using wire
“This is definitely the year of the woman racer.
(the ad spot, not the dog!) 1 teaspoon vanilla extract whisk. Cover and refrigerate at least 1
It’s an honor for me to be mentioned with all of the great
women who have raced and won,” Will concluded.
Spot 3/4 cup plain fat-free yogurt hour. Makes 4 (1 cup) servings.
Write to Greg Zyla in care of King Features Weekly Available 1/4 cup no-fat sour cream
Service, P.O. Box 536475, Orlando, FL 32853-6475, or (not the puppy, the ad space)
send an e-mail to gzyla@ptd.net.
727-647-9039
Subdivided.Located 50
menos de $350
• It was 17th-century Spanish writer Baltasar occurs in the morning. spring when the snow melts, I find another miles North East of Salt
Gracian who made the following sage crack in the concrete walkway leading from Lake City.Pineview
Reservoir,Snow Basin
observation: “It is better to sleep on things • At one time, the game checkers was known as my door to the driveway. How do I fix these, Mountain, Wolf
Pago mensual
beforehand than lie awake about them “chess for ladies.” and can I prevent them from occurring? -- Creek,Powder Mountain in
Cr
your back yard.
afterwards.” Frank in Downeast Maine
Audit: VA Skews • If you’re like the average American, you eat
• If you’re a man who shaves his face every
day, you can figure that at an average of 10
Terms offered Contact
Mario
A: I’m not sure if there’s a surefire way to
(801) 604-3845
Cathy Code
Waiting Times roughly 17 pounds of potato chips every minutes per shave, you spend 60 hours every 801-381-4825 or logon
year. year with a razor in your hand. prevent cracks from appearing in a concrete to www.stillstanding.info
surface. Even in more temperate areas,
The Office of the Inspector General for variable weather conditions, excessive
(c) 2008 King Features Synd., Inc.
SPECIAL YOU CAN’T BIG STARTER
the Department of Veterans Affairs has issued a
FORECLOSURE
dampness or extreme drought can hasten
HOME!
report on yet another audit done on appointment the deterioration of concrete.
GOV’T AFFORD LOW DOWN
waiting times for patients at VA medical centers.
This new audit was done after allegations
As long as the concrete is structurally
sound -- there are no cracks going all the PROGRAM PRICING PAY
A MENT
on a new
of continuing manipulation of data for patient
waiting times in Veterans Integrated Service
way to the bottom of the concrete, and the
material is not crumbling away -- you can IF YOU OWN single-wide. TO RENT 3 BED, 2 BATH
Network 3, the New York and New Jersey area.
repair the surface cracks at the beginning of LAND OR USE INTRODUCTORY
According to the report, scheduling procedures
each warm season. If there are a lot of small F A M I LY O W N E D Must sell OWN YOUR PRICING!
$29,999
cracks or rough patches, rather than repairing
still aren’t being followed, and the stats are LAND, YOU’RE
suspect.
them individually, consider resurfacing the OWN HOME $298 A MONTH
2,900 were reported. and a jet of water from the hose. Brush a Josh DAVE (801) 554-2761
• Seventy-six percent of the schedulers said layer of concrete bonding adhesive into the 801-773-8601 (801) 673-7138 801-773-8601
they’d used a desired appointment date later than crack. Then, fill the crack with vinyl-reinforced
the patient actually wanted, thereby skewing the patching compound and smooth out the
numbers even more. surface. Let dry at least 24 hours. YOU ASKED!
• A clinic manager canceled appointments more Resurfacing the walk takes a little more We Delivered!
than 30 days old and rescheduled them, making work, but costs much less than having the
it look like patients weren’t waiting long for
appointments.
HOLLYWOOD ... Many of you remember well in several films and won an Oscar for her
walk replaced. It also requires a bit more
instruction than I can fit into one column,
New Home
Omar Sharif. “Doctor Zhivago,” “Funny Girl,” role in “Melvin and Howard.” Priced
• One clinic didn’t input patients’ appointments “Lawrence of Arabia” and on and on. Curly black For those of us who grew up on the
so for now, I recommend checking out
until the day of the appointment, making it look
there was a low wait time.
hair, a sexy smile, and a very fine actor. He also is “Mary Tyler Moore Show,” it was great to see
home-improvement publications specifically
addressing concrete resurfacing, including
Under 170.54 Acres in Weber
County, Utah
singling out VISN 3 and holding it accountable to cure properly is essential in order (801) 787-3050 www.stillstanding.info
ww
w
Desert.” A direct quote from four big stars!
is counterproductive. The OIG fired back, saying Sharif: “I’m an old man now, Aside to Mildred F. of for the repair to last. Shield the area
YOUR
that, “We can only conclude that the VHA’s and I’m trying to make films Kenner, La. You ask how long I from direct sunlight and from rain,
stated intention to correct recognized and long- that mean something.” And think Harrison Ford can continue
standing problems is not sincere.”
while allowing fresh air to circulate
To read the whole report, go to
www.va.gov and put this in the search box:
just in case you didn’t know,
he was born Michael Shalhoub
to play Indiana Jones. That’s a
difficult one to answer. First, as
over the section. LAND
in Alexandria, Egypt. AND long as he wants to, but second,
Audit of Alleged Manipulation of Waiting Times from the pictures I have seen how long will the powers that be
IS YOUR
in Veterans Integrated Service Network 3.
Not to be missed: the OIG’s rebuttal to
of him in recent years, he is want him to. I suppose they can Send questions or home-repair tips to CREDIT
still sexy! come up with several more scripts homeguru2000@hotmail.com, or write
the Under Secretary’s response to the report.
Despite of the seriousness of the topic, I found
On Friday, Sept. 5, as he ages. So, we’ll just have to This Is a Hammer, c/o King Features IF YOU
CBS, ABC and NBC will air wait and see. And yes, as far as
myself laughing out loud. the same program. It will be I know, he and Calista are still
Weekly Service, P.O. Box 536475, OWN LAND,
Write to Freddy Groves in care of King Features Weekly live and hosted by network together. Orlando, FL 32853-6475.
YOU’RE
Service, P.O. Box 536475, Orlando, FL 32853-6475, or anchors to raise money for cancer research. We’re
send e-mail to columnreply@gmail.com. on the brink, but not fully there yet. And every ***
(c) 2008 King Features Synd., Inc.
APPROVED
penny helps. The idea was set in motion by Katie BITS ‘N’ PIECES: Tickets are already on sale for 801-773-8601
(c) 2008 King Features Synd., Inc.
Couric, Paramount Pictures’ Sherry Lansing and
ICM executive Ellen Ziffren. Titled “Stand Up to
Madonna’s Sticky and Sweet Tour, and it doesn’t
happen until November. ... Warner’s is restoring
727-647-9039
Cancer,” watch it and give to it! “A Star Is Born” starring Judy Garland and James
Ted Danson and wife Mary Steenburgen Mason. What a treat for a whole new generation!
have been happily married and living in the ... You don’t have to believe it, but it’s true. Early
Malibu Colony. (That’s the posh, posh part of the on, Sylvester Stallone was a beautician trainee. ...
posh Malibu area on the Pacific.) Now they have Sharon Stone is facing a boycott of her films in
sold the Cape Cod-style manse for $18.5 million China after stating that she “didn’t like the way
and will be moving. As of now, I do not know China was treating ethnic Tibetans,” AND then
to where. But you do know, of course, that Ted she added that she thought the recent devastating
played Sam the Bartender on “Cheers” for many earthquake might be “karma.”
years, making much moola. Mary also did very
choice about when to go, but if you’re adventurous P.O. Box 536475, Orlando, FL 32853-6475, or send e-
Manning and Dan Pastorini. 4. It was 1988. 5. The 1995-96 season.
and want to spend a few days in a new place, this is mail to columnreply@gmail.com. 801-513-9878
(1999-2000) and the Chicago White Sox (2003-04). 3. Jim Plunkett, Archie
1. Carlton Fisk with 72. 2. Three -- San Diego (1988-89), Cleveland
See your
Classified Here!
801-336-1153
went in the top three spots (Tim central government. While he had no
Couch, Donovan McNabb, Akili Smith) plans to run for a second term, the French
for the first time since 1971. Who Revolution changed all that. When France
were the top three then? declared war on Britain in 1793, our country
4. When was the last time before 2008 that the Cornell men’s needed strong leadership. Washington’s
basketball team made the NCAA Tournament?
5. Name the last season in which the Chicago Blackhawks won an military experience was available if needed,
NHL playoff series. but it was his skill as a negotiator that
6. How many times has Tony Stewart won the Allstate 400 at the allowed the U.S. to remain neutral during
Brickyard at Indianapolis Motor Speedway? the conflict. Many historians believed
7. Entering 2008, tennis star Roger Federer had won how many
consecutive Wimbledon men’s singles titles? that this decision kept our young nation
from certain trouble at one of the weakest
(c) 2008 King Features Synd., Inc.
moments in its history.
3 in 1
P00L/POKER
DINING TABLE
899
Neutered Male Cat Still Sprays
DEAR PAW’S CORNER: One of my pet hamsters
By Samantha Mazzotta
--Wet tail (indicates diarrhea, a clear symptom of illness
$
died just a week after I got it at the pet store. I would re- or worms) Limited Supply
ally like to know why it died, because the pet store would --Lethargic, with dull eyes Wholesale Furniture
not tell me. The only clue I have is that it had a wet tail --Huddles in one corner for a long time, doesn’t respond
before it died. I’d like to get another hamster, but how quickly to being picked up or petted
do I know if I’m getting a healthy pet from the store? --Runny nose and watery eyes 1855 West 1950 South, West Haven
-- Hamster Lover --Rough, matted or patchy fur (801) 732-0500
--Bites or scratches from other hamsters
DEAR HAMSTER LOVER: That’s an important If you notice any of these signs, don’t buy that
question, and one all potential hamster owners should hamster, and notify store management so that it can
pay attention to. Many, if not all, pet stores have “as is” isolate the sick hamsters from the healthy ones.
policies regarding hamsters and other very small pets I also recommend that anyone wanting to
like goldfish, because so many of them fall ill or die soon keep a hamster collect as much information on caring
after being purchased. But you certainly don’t want to for these small pets as possible. A smaller pet is not nec-
bring home a hamster that’s already sick -- not only are essarily an easier pet to keep -- it depends entirely upon
you stuck with trying to make it well, but the illness can you for its health and welfare.
quickly spread among your other hamsters. Send your tips, questions and comments to Paws Corner, c/o King
When purchasing a new hamster, look for these Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-
telltale signs of illness or injury: 6475, or e-mail them to pawscorner@hotmail.com.
(c) 2007 King Features Synd., Inc.