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Acupressure Points
306
Sca
pula
n ger
Ring fi
finger
Middle
Sca
pula
nger
Ring fi
finger
Middle
Sca
pula
n ger
Ring fi
finger
Middle
307
lines of theSHOULDER BLADES AND POSTERIOR ARM
therapy points of theSHOULDER BLADES AND POSTERIOR ARM
Scapula-2 (SI-13)
in a depression above the spine of the scapula lateral to the
medial border of the scapula slide finger along the superior
edge of the scapular spine from the shoulder towards the medial
Scapula-3 (SI-14) border of the scapula until you reach a depression just lateral to
upper angle of the scapula run your finger
the medial border of the scapula press forward and downward
tip up along the medial border of the scapula
until it turns lateral and disappears under
the levator scapula; press on that spot, not Scapula-1 (SI-12)
letting the muscle slip sideways this is a In the supra scapular fossa above the spine of the
stiff and very sensitive point that radiates scapula 1/2-way between the lateral and medial
sensations in all directions including to the borders of the scapula
head
Scapula-14
below the scapular spine lateral to the medial edge of the
Scapula-4
scapula find a shallow depression in a bony angle formed by
medial to the medial border of the scapula
the scapular spine and the medial border of the scapula
in line with the medial edge of the spine of
the scapula
Scapula-15
lateral to the medial border of the scapula 1 finger
inferior to Scapula-14
Scapula-5
medial to the medial border of the scapula
1/2-way between the medial edge of the
spine of the scapula (Scapula-4) and the Scapula-17 (SI-11)
midpoint of the medial edge of the scapula upper third of the scapula, halfway between its medial
(Scapula-6) and lateral borders find a very sensitive point halfway
from the upper angle of the scapula to the axillary crease
1 finger from Scapula-14 toward the axillary crease
1 finger superior to Scapula-15 this point radiates in all
directions including to the front shoulder
Scapula-6
midpoint of the medial border of the scapula
1/2 way from the lower to the upper angle
Scapula-13 (SI-10)
directly above to the axillary crease
of the scapula
below the lower edge of the scapular
spine press medially
3 1
Scapula-7 2 13 7 Middle finger-7 (TW-14)
medial to the medial edge of the scapula 4 below and behind the lateral edge
1/3 of the way from the lower to the upper of the acromion in a shallow
14
angles of the scapula 1 finger under the 5 17
depression formed when the arm
midpoint of the medial border of the scapula 6 is raised sideways between the
6 15 median and posterior heads of the
deltoids
Scapula-8 7 16 12 6
medial to the medial edge of the scapula
1/5 of the way from the lower to the upper 8 11 Middle finger-6
5 3 fingers below the lateral tip of
angles of the scapula 2 fingers superior to 10 the acromion in the depression
the lower angle of the scapula
9 5 between the lateral and posterior
deltoids
Scapula-16
1 finger inferior to Scapula-15 find a
ger
finger
Middle
Scapula-10
lateral to the lateral edge of the scapula 1
finger superior to Scapula-9 1/3 of the way
Ring-4 (TW-10)
2 fingers above the olecranon in
from the lower angle of the scapula to the
the middle of the depression on the
axillary crease (Ring-6) press toward the
tendon of the triceps
edge of the scapula
Ring-5
1/3-way from the lateral tip of the acromion
Scapula-11 Scapula-12 to the elbow 2 fingers below the axillary
lateral to the lateral edge of the scapula 1 lateral to the lateral edge of the scapula
crease on the medial head of the triceps
finger superior to Scapula-10 2/3rd of the medial to the axillary crease (Ring-6) find
way from the lower angle of the scapula to the top end of the axillary crease and press
the axillary crease (Ring-6) press toward medial instead of upward a very sensitive Ring-6 (SI-9)
the edge of the scapula point over the teres minor muscle at the axillary crease press upwards
308
therapy points of theSHOULDER BLADES AND POSTERIOR ARM
occipital bone
clavicure
acromion
3 1
spine of the
2 13 7 scapula
4
14
5 17 neck of the humerus
6
6 15 medial edge of
the scapular spine
7 16 12 6
lateral edge
8 11 of the scapula
10 5
medial border
9 5 of the scapula
inferior edge
of the scapula
humerus
trapezius
sternocleidomastoid 4
lateral
epicondyle
lowest rib
olecranon
3 1
2 13 7
middle head of 4
the deltoid
14
5 17
posterior head 6
of the deltoid 6 15
axiliary 7 16 12 6
crease
8 11
deltoid 10 5
tuberosity 9 5
triceps
tendon of 4
the triceps
309
therapy points of theSHOULDER BLADES AND POSTERIOR ARM
1 Scapula-1
2 Scapula-2
3 1
2 13 7
4 Sca
pula
14
5 17 6
6 15
7 16 12 6
8 11
10 5
3 Scapula-3
9 5
nger
finger
Ring fi
Middle
4 Scapula-4
5 Scapula-5
310
therapy points of theSHOULDER BLADES AND POSTERIOR ARM
6 Scapula-6 12 Scapula-12 4 Ring-4
311