Professional Documents
Culture Documents
Solace Application
Jasmine Bullen, Sabrina Escalona Ortiz, Lohana Andrade, Mariah Seda, Jada Worthy
Capstone I
Abstract.. 3
Problem/Topic Statement. 4
Literature Review. 7
Historical Perspective... 7
Current Perspective.. 9
Potential Impacts..12
Educational....14
Legal...17
Methods..20
Intended Results27
Work Cited.29
Appendix A.....34
Appendix B.35
Abstract
Our Capstone project is about uplifting the spirits and shining a light of hope for those
who are struggling with difficult circumstances. The goal of OurVoice Co. is to use multimedia
and software to open up the door for communication, and while most applications do, we will
solely focus on the advancement and support of others. By building up others and teaching them
more influential community and world. Our first stepping stone to accomplish this overall goal,
in a realistic perspective, is to have at least 50% of our focus groups mental and physical health
issues improve as well as their comfort with communication, all within four months of using
Solace. OurVoice will begin this process by using Alakazam Apps to create Solace.
We will create at least 2 versions of the app for students to test. A survey will be created
to gather feedback from the focus group and at least 200 students to see if any changes to the app
need to be made. Once this is completed, we will release our app into the app store. OurVoice
Co. will use different social media tactics to share Solace. It will also be available on the app
stores for both iPhones and Androids. It will be accessible to the public, but our main target is to
reach high school students. Having Solace available to society will help accomplish the purpose
of our entire Capstone project and positively impact the lives of adolescents.
Problem Statement
Think of a time where you wanted to talk to someone or get help without feeling ashamed
or insecure. How successful were you in finding a confidant? Think of a time when you have
searched high and low for effective answers but could just not find what you were looking for.
Throughout life, everyone struggles but not everyone knows where to go to find help, thus
leading to major problems in mental and physical health. Many may feel like they are in their
situation alone but just around the corner are effective answers, support, and encouragement. Are
OurVoice Co. will create Solace, an application that provides users with a safe
environment to communicate with others who understand their pain. If we develop an app that
incorporates resources and features that are positive and effective in dealing with mental and
physical issues, then improvements in our users mental and physical health states and confidence
will be present. They will have a tool that will lead and guide them on a better and more
optimistic path of life. Having an app provide a wide variety of sources, such as music, videos,
spoken words, films, and books will help users in the midst of their circumstances. Now, help is
One huge issue today is depression and loneliness. Not only does it affect the mind but
the body as well. Loneliness is a debilitating disease that is severe and, if untreated, could
increase disability, weight loss, disturbed sleep and thoughts of suicide or actual suicide. It is
associated with chronic changes in the cardiovascular, immune and hormonal systems, which
damage the heart and reduce the resistances of infection, as well as loss of bone and muscle.
Social isolation results in a change in your health as well. Worland (2015) reports that loneliness
increases risk of death by 26%. Also, lack of social opportunities fail to keep the brain in good
Another problem that affects our society is the unwillingness to communicate or confide
in others. Studies have shown that those who have become accustomed to holding in the remorse
and pain of a traumatic event are more likely to be susceptible to poor health. The New York
Times (1984) reported that not confiding one's troubles requires a physiological effort that
combines with the normal upheavals of the trauma itself to produce the most stress, and over
time that combined stress can lead to disease. This is known as suppression, the act of
pushing a traumatic thought out of your head. However, Solace will diminish and potentially
eliminate these hazardous health risks. This app will give users the ability to anonymously
confide in others, helping them gain confidence and release any damaging stress.
Solace will have many different features that will help a person cope with whatever is
going on in their lives. Being able to communicate with others and talking about problems will
help in many ways. Whether the issue is big or small, just getting it out of the system can be
alleviating. Bottling all those emotions inside will make things worse and not only affect people
Everyone struggles but not everyone knows where to go to find help, thus leading to
major problems in mental and physical health. The various tools that our app, Solace, will offer
will benefit many and be an easier way to get help. In doing so, OurVoice Co. hopes to improve
the health, safety, acknowledgement of how serious these struggles are to one's body and mind,
all while abiding by any laws that protect the rights of others.
Literature Review
OurVoice Co. will create Solace, a communications app directed towards struggling
young adults. The youth today suffer from many different problems such as depression, anxiety,
and other insecurities both at home and in school. These issues not only affect their mental states
but also their physical ones. Many lack a middle ground where they can safely talk about
personal issues without being intervened by authority figures. Our app will act as that middle
ground for open communication with the added benefit of anonymity. Through music, spoken
words, books, videos and more, people can seek the encouragement that they need to get through
the day. Therefore, OurVoice Co. seeks to help young teens express their personal issues
through a safe environment, while also remaining open to those of all ages.
Historical Perspective
Blazer (2014) looked at seven case studies with people who suffered from depression late
in their lives. They gathered a large body of data that gave more information about the
and treatment of late life depression. They found that they lagged far behind in developing a
more effective clinical trial to help elderly people through this illness. With the knowledge that
they gained from this case study, they continued to move forward to provide appropriate care for
Historically, it was thought that depression majorly affected only adults. However,
Moreth and OLawrence (2016) researched depression on a group of 2,199 adolescents and
young adults. Out of the 2,199 adolescents that responded, 1,375 were enrolled in school, and
48.6% of those respondents were male and the other 51.4% was female.
The study also talked about whether gender was a risk factor of depression. It was found that
depression is the result of not one thing but many things such as genetics, biologic, and
environmental factors. The results showed that 10 to 15% of adolescents and young adults are
affected with depression. Girls have a higher tendency to have depression than boys. Depression,
if not treated, has also been known to increase the risk of suicide.
Holden et al. (2015) tested 10,369 Australian women in distinct age groups, ranging from
ages 18-74, to see if there was any correlation in social support and mental health. Their research
was inspired by a variety of previous studies that found that decreasing depressive symptoms
were apparent in subjects with greater levels of social support. In order to test this theory, the
team took various surveys using the Medical Outcome Study Social Support Scale and Mental
Health Inventory (MHI) to measure the subjects current levels of social support, mental, and
physical health. They concluded that any organizations or activities that aid in development
and/or promotion of better social support enhances the futures, well-beings, and unions of
people.
Miller et al. (2014) did a case study from January 1, 1998 to December 31, 2010. The
propensity score-matched cohort study was done on 162,625 United States residents, ages 10 to
64, who were diagnosed with depression. These patients were new initiators of selective
serotonin reuptake inhibitor (SSRI) therapy who had not been treated with an antidepressant in
the past year. The case study was done to see if there was a relationship between the dosage of an
antidepressant and the risk of deliberate self harm in different age groups. It was found that the
rate of deliberate self harm was twice as high in youth ages 10 to 24 who were taking a high
Mosley et al. (1994) and his team examined 69 third-year medical students. After analyzing their
results, they had found that out of those 69 students, 23% of them had clinical levels of
depression and 57% endorsed high levels of somatic distress. The results illustrated that students
who used coping strategies lessened the negative consequences associated with stress in medical
students.
Current Perspectives
More recently, Bum and Jeon (2016) did a study on how social support affects ones
self-esteem, depression, and happiness. They surveyed a total of 311 students from four different
universities across South Korea. The two used The Student Social Support Scale, Rosenberg
Self-Esteem scale, and a redesigned Ryffs Scale of Psychological Well-Being to measure the
different levels of students social support, happiness, and self-esteem. They found that there was
a direct association between the three. Not only was higher social support found to increase
self-esteem, but it also decreased depression. This increase in support was overall helpful in
creating positive mindsets in these students, allowing them to be healthier, happier, and more
emotionally stable.
Woolery et al. (2004) and her team researched how yoga techniques help alleviate
symptoms of depression. The purpose of this study was to examine the effects of a five week
yoga course on symptoms of depression in mildly depressed young adults. This study used
different forms of yoga such as breathing, meditation etc. None of the volunteers had any yoga
experience and also did not receive any form of treatment or diagnosis of depression.
During the courses, there were specific postures that were particularly effective for alleviating
symptoms of depression and anxiety. The effects started showing from the middle to the end of
the course. There were also changes in mood, where the subjects reported decreased levels of
negative mood and fatigue. They concluded that yoga helps alleviate symptoms of depression
and anxiety.
Art and music have been used for many years as a form of therapy because it helps
people translate their feelings into something and let it out in one form or the other. Starting with
music, there are two forms in which music can help a person with depression. There is the act of
listening to the music and playing a musical instrument itself. Both benefit the person but for
different reasons. When someone listens to music, it stimulates their brain and provides
emotional healing, helping people to develop positive self-image and aids in prioritizing stress
and pain. Music also helps people take their mind off of physical pain, which can help them cope
The actual playing of an instrument has the benefit of making the person do some form of
physical exercise and get them moving. Art is also a great form of expressing one's emotions
when words are too hard to say. [Just] because something cannot be heard by the human ear
does not mean that nothing is being said or revealed. (GoodTherapy.org, 2012). Art, like music,
has a physical and brain stimulating aspect to it. Both are beneficial to a person suffering with
over how to help them. Schrobsdorff (2016) discussed ways to help teenagers through these
tough times and included anecdotes as examples of their experience with depression and anxiety
throughout high school and how they wished their parents had known how to help them. Some
ways that parents can help their children is to talk about the real stuff, pay attention without
smothering them, resist anger and seek assistance immediately. It is also important for the entire
Bass et al.(2014) talk about four different forms of therapy that help people with
addictions, compulsive behavior, suicidal behaviors, substance abuse, depression, sexual trauma,
and more. These therapies include Dialectical Behavior Therapy (DBT), Cognitive Behavioral
Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mode Deactivation Therapy
(MDT). These different forms of therapy can help and impact adolescents. For instance, when
DBT is combined with CBT, negative coping mechanisms are turned into positive ones. When
patients undergo ACT, their mindsets are shifted from denying the issue to accepting it and
changing the way they handle the situation. MDT helps adolescents with aggressive and conduct
behavioral issues by allowing a more accepting and open environment between patients and
therapists which results in the patient being more open minded to the process.
Bass et al. (2014) also compares the four different forms of therapy through their
similarities, differences, and the effectiveness of one over the other. The key similarity between
them is they all have been proven to show an increase in positive change in adolescents and
due to the insignificant amount of evidence on ACT, DBT, and MDT. Yet, research has
continued on these new therapies at an exponential rate in order to get more significant evidence
Potential Impacts
intervention could reduce suicidal thoughts, depression, and hopelessness among high school
students. This experiment was done because there is not much evidence on how effective suicide
prevention is for adolescents. The researchers wanted to see if this internet-based intervention
was efficient and effective in preventing these, sometimes fatal, problems among adolescents,
who were born during this technical era. The pilot study illustrated that there was a significant
decrease in suicidal ideation, depressive symptoms, and hopelessness. The researchers concluded
that these unique forms of intervention might hold promise for reducing the risk of suicide
among adolescents.
Unfortunately, there is a potential for cyber bullying to occur. Ditch the Label (2015),
one of the worlds largest anti-bullying charities, administered The Cyberbullying Survey in 2013
and found statistics about bullying all over the internet. The survey reported that 7 out 10 teens
had been cyberbullied, with 20% experiencing it daily and 37% experiencing it very frequently.
They estimated that nearly 6 million teens in the UK alone have experienced it, with little over 1
sexual harassment, racism, and homophobic comments, heavily affect self-esteem in young
adults. Abuse was shown to lead to self harm, as well as young adults trying to change their
appearance. Although public communication can pose a threat, the benefits outweigh the risks.
Larsen et al. (2016) performed a study on how mobile apps are helping those at risk of
suicide, which is the leading cause of death world-wide. After reviewing 123 suicide-related
applications, they found that about 40% contained a suicide prevention feature while most
focused on gaining social support. But, some apps contained features that would be potentially
harmful and worsen thoughts and/or symptoms. Despite the small number tested containing
flaws, the overall conclusion was that there is a definite need for more prevention apps that base
Carissoli et al. (2015) tested the effectiveness of mobile apps teaching meditation
protocol. Some apps employed mindfulness and meditation protocols, while others used music to
calm the user. Not only were these apps effective in lowering the heart rate of the users, but they
were also found to reduce stress and help the user learn how to cope. Specific techniques
employed from certain apps were also found to aide in the reduction of tension, confusion, and
anxiety. Listening to music was even reported to reduce pain in some participants. Overall, the
research showed that these apps, though not in a shockingly significant way, do indeed help
reduce stress and anxiety in its users. The report even expressed the demand for more self-help
Epstein and Bequette (2013) reported that the use of cell phones in various practices has
Customized mobile apps have even been proven to be beneficial in reducing adolescent patients
depression, as well as the desire to use drugs as a coping method. Since everyone has phones and
they can easily be brought anywhere, these apps are convenient. Also, opening up a customized
app does not attract any unwanted attention nor is it embarrassing for the patient. So, these apps
not only aide in memory, effectiveness of treatment, decrease in depression and want for drugs,
but they also give the user the confidence of not fearing judgement.
Kim et al. (2014) performed a study on how social support impacts young mothers
suffering from postpartum depression (PPD). The research stated that mothers with low support
were at higher levels of risk for depression. This was found to be especially true for adolescents
who are not ready to take on motherhood. With no one to guide them through this process, they
are more likely to fall into PPD. In giving mothers the proper support systems they need, their
life, as well as their childs, will be much better off both mentally and physically. Social support
Educational
There are many resources that can educate people on the issue of mental illness.
However, there are issues such as stigma, severity and money that can keep someone from
seeking assistance (Tartakovsky, 2013). Because of these factors, it is highly doubtful that these
individuals will seek help from strangers, especially the internet. However, it is possible that
anonymity might motivate a person to seek help or educate themselves without judgement.
According to Queensland Government (2014), the reason people become reluctant to talk
about mental illnesses is that they are naive on the topic or they are fearful of what they do not
know. However, being aware and learning more about the effects of mental illnesses, such as
depression or anxiety, impacts the way people treat others with those illnesses. In fact, actions
have the potential to make the condition better or worse. People who have a mental illness not
only have to deal with the symptoms of their illness but also the discrimination from friends,
family, employers, and the community. In addition, they also have to live with the shame that
comes with their illness. All of these factors can be more disabling than the mental illness itself
As reported by Queensland Government (2014), the only way to make a real difference in
their lives, so that conditions do not get worse, is to be more understanding and aware of what
they go through mentally and socially. Moreover, being understanding and compassionate with
people with mental illness could open the door for one to be a confidant for them. Indeed, people
who have mental illness can find it difficult, and sometimes risky, to talk about their situation or
problem. Being there for them and listening to their issues when they are willing to open up is
important for their recovery process. This opportunity opens a door for that confidant to share
different sources for help; sources including professional help, speaking to other people,
suicide prevention and behavior programs were most effective in increasing students
prevention survey and collected data from a three month timespan. They performed an initial
pretest survey, a posttest, and a follow up at the end of the three months. In doing so, the
researchers found that students were substantially less likely to feel suicidal, hopeless, and
depressed after the allotted three months. Also, their self-efficacy increased as well as their
help-seeking tendencies. Overall, this study found that 9/10 students had a desire for more
programs like this in their schools, as well as the effectiveness of such programs.
Over 800,000 people die due to suicide every year. It is the second largest cause of death
among 15-29 year olds. By talking about mental health, awareness is raised. And by raising
awareness, those who are suffering will gain confidence and this will help them talk about how
they feel. That in itself is a huge help to all those who are suffering from mental health illnesses
(Paw, 2016).
There are three major ways to raise awareness for mental health. Bringing up mental
health illnesses in a conversation or over social media is a great way to get people talking about
it and shows the seriousness of the issue. Also, donating to a mental health charity will help
people raise awareness and do what they do best when it comes to supporting mental health
illnesses. Lastly, anyone who has experienced a mental health problem should share their story.
It is a great way to raise awareness because it shows that mental health illnesses are
common and will also give hope to those that are experiencing it (Paw,2016).
Advertising a mental health app to adolescents going through different struggles has
become easier since the majority of them are on different forms of social media, however,
advertising a mental health app for psychologists and therapists may not be as easy as it is for
adolescents. This specific target market may be essential to ones company developing this type
of app because mental health professionals could potentially share this type of app with patients
who are going through different mental health issues such as depression, suicidal thoughts, etc.
However, getting mental health professionals to recommend the app to their patients may be
difficult.
When developing an app that provides health advice, one must take into consideration
credibility and if the proper credentials are not valid, professionals may not take your app as a
practical benefit to their patients, preventing one from reaching the medical field. Moreover,
some health professionals may take into consideration the lack of reliable security and
confidentiality of apps. Since apps are not secure resources and information people provide to an
app can be given to identified and unidentified third-party sites, adolescents and mental health
professionals may be reluctant to sharing their personal or having their patients share personal
information online.
Giota et al (2014) argued that there is a possibility that apps can send unencrypted
personal information to insecure ad networks that track users. They claim that despite these
flaws in apps, a simply solution of keeping the users anonymous can be implemented. This will
allow users to refrain from putting in sensitive information that could be great value for
cyber-criminals.
Piko et al. (2009) studied the influence that parents, schools, and self have in young
peoples lives and in finding any potential characteristics of depression. In surveying 881
Hungarian high school students, they found that social support from parents and teachers, as well
as being an optimistic person, were big factors in what made a student depressed. Having a close
relationship, eating dinner, and having open communication with parents turned out to reduce the
likelihood of the student being depressed. The team later deduced that more programs should be
molded around promoting these factors and teaching families the steps they can take that will
Legal
Stanford University Libraries found that there is a legal procedure to use a publication (in
the form of photos, text, music, etc) that is not owed by the person who is posting it. There are
five steps: determine if permission is needed, identify the owner, identify the rights needed, plan
ahead for permission, contact the owner, negotiate whether payment is required and get
permission agreement in writing. Following these steps will give legal consent of publishing
Youtube (2017), one of the biggest video sharing websites, has a certain protocol to use
copyrighted material from their site. This protocol is called fair use, which is a legal doctrine that
says you can reuse copyright-protected material under certain circumstances without getting
permission from the copyright owner. In the United States, a judge analyzes how each of the
factors of fair use applies to a specific case. However, in different countries there are different
doctrine. They must know the purpose and character of the use, including whether such use is of
commercial nature or is for nonprofit educational purposes. They must also know the nature of
the copyrighted work and the amount and substantiality of the portion used in relation to the
copyrighted work as a whole. Lastly, they need to know the effect of the use upon the potential
market for, or value of the copyrighted work. If the company follows these guidelines in their
proposal to the judge, the company will be able to use youtube videos without infringing the law.
The Model School District Policy (2017) on suicide prevention is to help school staff
become knowledgeable on how to see students at-risk of suicide, intervene and prevent it.
Suicide can be prevented by looking out for the physical, behavioral and emotional health of a
student. There are certain students that are at-risk for having suicidal thoughts, such as students
who have a disorder, disability, LGBTQ, etc. There are measures one can receive in order to
prevent suicide or suicidal thoughts. These include: receiving effective mental health care,
positive social connections, and the skill and ability to solve problems.
There are also risk factors that increase the chances of suicide in teens such as major
depression, bullying, problems with alcohol or drugs, etc. It is still important to keep in mind that
people with mental disorders or other suicide risk factors do not engage in suicidal behavior.
So it is vital to notice the little signs that a student may show in school so that an intervention can
be initiated. If a student were to attempt suicide, there are certain procedures that the school must
follow to ensure the safety of everyone else in the school and to try to get that student immediate
help. The student must also follow a re-entry procedure when coming back to school so that
was put into action on August 21 1996. Part of this law addresses privacy regulations that
concern individual health information. The law stipulates that an individual's past, present or
future physical or mental health condition (Pg. 6) must be protected. Additionally, any
information that is sent out electronically, on paper or oral must also be protected. It could
possibly be an issue to Solace because Solace will allow individuals to talk about their mental
conditions with each other. It will also be made public so that even though individuals remain
anonymous, it will be open for anyone to view. Any app or website could be in conflict with the
HIPAA Act and may be a issue that must be dealt with later on.
During the investigation of how our app, Solace, could potentially affect others, it has
been discovered just how beneficial and risky our app could be to society. Solace will be
beneficial because it has the potential to raise awareness, teach people how to treat others with
mental illness, and the seriousness of these problems. Furthermore, Solace has the potential to
act as a suicide prevention and behavior program since it will teach users self-efficacy, self-help,
and help-seeking behaviors. However, it may be difficult to reach mental health professionals,
who deal with adolescents that struggle with these issues; this is why OurVoice Co. will keep
users anonymous.
Solace will also impact the health and safety of our society by using internet intervention,
various methods and resources, and creating an environment of social support.. However, there is
a potential risk of cyberbullying because of our open communication feature. Solace will take
into consideration the legal issues of copyright, legal consent, proper conduct of suicidal users,
protocols are followed, and that there is legitimate suicide prevention. Solace has a great
potential to affect the education, health, and safety of society. Nevertheless, to make sure that
OurVoice Co. is legally impacting our users in those areas we will take the necessary precautions
and procedure to insure that users are safe, informed, and healthy.
Methods
Alakazam Apps To create the app for It will be used to It is not anticipated
our Capstone collect data in the that this material will
controlled cause harm.
investigation and
design investigation
of the Capstone
Project.
Controlled I.V: App 1. The Company is formalized. Overall opinion on the design of the
Content & 2. The C ompany figured out the Solace App. (ratings)
App Features problem going to be addressed.
3. The Company brainstormed The demographics of the high school
D.V.: together and performed research students testing the app (200)
Improvements to compose the Literature Review.
in symptoms 4. The company presented the Overall improvement of wellness and
of their Literature Review. confidence of each high school student
person mental 5. The company composed the testing the app (effectiveness)
illness or Methods portion of the Capstone.
problem 6. The Company developed and sent Number of high school students with
out surveys on if Solace was parents permission
available would they actually use
it.
7. The Company collected the data
from the survey.
8. The company presented the
Methods to an audience.
9. The Solace app will be created
using the Alakazam Apps
application creator.
10. The Company will develop a
liability contract for the test
subjects.
11. The company will state in the
contract that the test subject will
need to agree to download the
app, use the app to help their
specific problem area for 6 month
by addressing at least one
personal issue they deal with and
would like to see improvement in,
and at the end of the six months
document how the app helped
them.
12. The Company will also mention in
the contract that the test subjects
will remain anonymous.
13. The Alpha version will be tested
by the individual members of our
company to determine
effectiveness and rule out any
errors.
14. If any errors are present they will
be corrected through the re-design
of the application.
15. The Beta version of the app will
be tested by the individual
members of the company to
determine its effectiveness.
16. The company will select 200
students to be part of a focus
group that will regularly use the
app over a span of six months.
17. The focus group will give
feedback after the set time span on
the overall effectiveness of the
app in helping their personal
issues over time. Their feedback
will also aid in how we design the
app and what content should or
should not be included.
18. The Director of P.R. and COO
will explain the purpose and
benefits of the app to various
students in the three branches of
our high school to have a test
group of at least 200 students use
the app to show how effective the
app can be..
19. The 200 students will give
feedback on the design,
performance, and overall
effectiveness of the app in aiding
with personal issues and boosting
confidence, happiness, and overall
wellness.
20. The feedback from students will
determine if a redesign of the app
is needed.
21. The COO and Dir. Of P.R. will
contact ten teachers to explain the
purpose and benefits of the app to
help them communicate with
others about their problems and
agree to recommend the app.
22. Each teacher will provide
feedback on the effectiveness of
the app in aiding with personal
issues and boosting confidence,
happiness, and overall wellness.
23. Feedback from the ten teachers
will determine if a redesign of the
app is needed.
24. The COO and Dir. Of P.R. will
contact four high school guidance
counselors to explain the purpose
and benefits of the app to help
students boost confidence,
happiness, and overall wellness.
25. Feedback from the guidance
counselors will determine if a
redesign of the app is needed and
whether or not this app should be
implemented in the schools.
26. Each branch of the school will
provide at least 75 students to use
the app to communicate with
others about their problems to
boost confidence, happiness and
overall wellness over the course of
2 months
27. The COO and Dir. of Finance will
monitor the apps usage and
communicate with the school
administrators on the high school
students data.
28. The amount of students that use
the app will be recorded.
29. All data will be taken into
consideration to redesign the app
and potentially implement it in the
school or be suggested to students
by counselors, teachers, or peers.
Design Alakazam Explain how you will design your project Alakazam Apps will allow us to
Jada Worthy & Apps [in detail] step by step, and include how redesign and improve Solace
Mariah Seda you intend to test, analyze the data from according to the performance and
the test, quality data.
PLACEMENT TEST:
1. What range does your age fall
into?
2. What problems do you struggle
with the most? ( Check all that
apply: depression, anxiety,
loneliness, insecurity/confidence,
bullying, motivation, stress, fear,
faith, LGBTQ )
3. What type of multimedia
resources are you interested in?
(Check all that apply: songs,
spoken word videos, poetry,
videos, books, movies)
4. Would you want to receive daily
uplifting quotes?
Design Alakazam App is only compatible with iPhone and Android phones.
Field The survey was only used at Fairchild Wheeler High school.
Respondents in survey The format of the survey was only presented as a Google Form. We can create a
were less than 200 in hardcopy version and present the survey to the students in class to make sure it is
number. completed.
Students in focus To ensure that the focus group is using the app, we can contact them regularly to
group may lie or not check if they are or are not using the app. Also, the potential lack of usage may be
actually use the app used as data in reference to the effectiveness of our app.
for all two months.
Surveys can be To ensure authentic opinions is by having a disclaimer, at the beginning of the
inaccurate because the survey, stating to take the survey seriously because the feedback that is given back
focus group might not will affect the impact we can make in peoples lives both mentally and physically and
produce authentic both of those areas of someones health shouldnt be taken lightly.
opinions/feedback
Intended Results
Our intended results will be to collect feedback on the overall effectiveness of the Solace
app in aiding with a persons personal issues and improving their mental and physical states.
After our initial survey is released, data is collected, and our app is developed, we are
expecting to get about 200 responses for our second survey on the performance and quality
of the developed app. The age range we want to gain the majority of the responses from are
15-19 year olds and professional adults (guidance counselors, teachers, etc).
We expect the ethnicity, gender and grade level to vary in range because the issue we are
trying to solve is not limited to a certain category. In addition, fifty students will take part of a
focus group to test the app for 2 months. After the given time, we predict that 50% of the focus
group will have improved in comparison to their original set goal, rate of overall wellness and
confidence. The 200 surveyed students will also confirm that our app is effective. The need to
Bass, C., Nevel, J. V., & Swart, J. (2014). A comparison between dialectical behavior therapy,
mode deactivation therapy, cognitive behavioral therapy, and acceptance and commitment
Blazer, D. G. (2014). Late Life Depression: a Historical Perspective Upon a Maturing Field of
Bum, C. & Jeon I. (2016). Structural Relationships Between Students Social Support and
eds.a.ebscohost.com/eds/pdfviewer/pdfviewer?sid=6a0494ab-ad0b-472a-a95c-9e26ee525
4d5%40sessionmgr4009&vid=7&hid=4213
Carissoli, C., Villani, D., & Riva, G. (2015). Does a Meditation Protocol Supported by a Mobile
Application Help People Reduce Stress? Suggestions from a Controlled Pragmatic Trial.
C=AU; o=The State of Queensland; ou=Queensland Health; ou=Online Services Unit. (2014,
February 17). Understanding mental health and reducing stigma | Health and wellbeing.
https://www.qld.gov.au/health/mental-health/understanding/
Ditch the Label | Anti-Bullying Organization. (n.d.). Retrieved April 25, 2017, from
us.ditchthelabel.org/?_ga=1.27171582.2136488938.1493162247
Giota, K. G., & Kleftaras, G. (2014, November 3). Mental Health Apps: Innovations, Risks and
http://www.nytimes.com/1984/09/18/science/confiding-in-others-improvess-health.html?p
agewanted=all
Holden, L., Dobson, A. J., Ware, R. S., Hockey, R., Lee, C. (2015). Longitudinal Trajectory
http://eds.a.ebscohost.com/eds/pdfviewer/pdfviewer?sid=6a0494ab-ad0b-472a-a95c-9e26
ee5254d5%40sessionmgr4009&vid=4&hid=4213
Kennedy, M. G. (2015, May 07). How Loneliness Affects the Mind and Body. Retrieved March
Kim, T. H. K., Connolly, J. A., Tamim, H. (2014) The effect of social support around pregnancy
on postpartum depression among Canadian teen mothers and adult mother in the
King, K. A., Strunk, C. M., & Sorter, M. T. (2010). Preliminary Effectiveness of Surviving the
Larsen, M. E., Nicholas, J., & Christensen, H. (2016). A Systematic Assessment of Smartphone
Maratos, A., Crawford, M. J., & Procter, S. (n.d.). Music therapy for depression: it seems to
work, but how? Retrieved March 11, 2017, from BJPhych website:
http://bjp.rcpsych.org/content/199/2/92
Miller M, Swanson SA, Azrael D, Pate V, Strmer T. (2014). Antidepressant Dose, Age, and the
doi:10.1001/jamainternmed.2014.1053
Mitchell, D. (n.d.). Art Therapy as a Treatment for Depression. Retrieved March 11, 2017, from
http://www.goodtherapy.org/blog/art-therapy-depression-expression-0619125
Model Language, Commentary, and Resources. (n.d.). Retrieved May 2, 2017, from MODEL
https://afsp.org/wp-content/uploads/2016/01/Model-Policy_FINAL.pdf
Moreh, S., & O'Lawrence, H. (2015.). Common Risk Factors Associated with Adolescent and
Mosley, TH, Jr., SG Perrin, SM Neral, PM Dubbert, CA Grothues, and BM Pinto. "Stress,
National
Library of Medicine National Institutes of Health, Sept. 1994. Web. 4 Apr. 2017.
<https://www.ncbi.nlm.nih.gov/pubmed/8074778>
Paw, S. (2016, August 25). How You Can Raise Mental Health Awareness And Why You
http://www.huffingtonpost.co.uk/sam-paw/how-you-can-raise-mental-_b_11675250.html
Piko, B. F., Kovacs, E., Fitzpatrick, K. M. (2009). What makes a difference? Understanding the
among secondary school students: Results from a pilot study. Early Intervention in
Schrobsdorff, S. (2016, October 27). Teen Depression and Anxiety: Why the Kids Are Not
http://time.com/magazine/us/4547305/november-7th-2016-vol-188-no-19-u-s/
Stim, R. (n.d). Dear Rich: Nolo's Patent, Copyright and Trademark Blog, Author, Nolo Press
Website Twitter Facebook Google Posts. (2017, April 10). The Basics of Getting
http://fairuse.stanford.edu/overview/introduction/getting-permission/
Summary of the HIPAA Privacy Rule. (n.d.). Retrieved May 25, 2017, from U.S. Department of
https://www.hhs.gov/hipaa/for-professionals/privacy/laws-regulations/
Tartakovsky, M. (2013). What Prevents People From Seeking Mental Health Treatment?. Psych
https://psychcentral.com/blog/archives/2013/01/14/what-prevents-people-from-seeking-
mental-health-treatment/
https://www.youtube.com/yt/copyright/fair-use.html
Woolery, A., Myers, H., Sternlieb, B., & Zeltzer, L. (2004, April). A Yoga Intervention for
Young
Adults With Elevated Symptoms of Depression. Retrieved from
ncbi.nlm.nih.gov/pubmed/15055096
Appendix A: Timeline
Appendix B: Initial Survey Results