Professional Documents
Culture Documents
Emotions:
Physiological, behavioral, and psychological episodes experienced toward an object, person, or
event that create a state of readiness.
Emotional reactions are subtle and occur without our awareness.
EMOTIONS MOODS
-occur in waves lasting from milliseconds to a -longer-term emotional states
few minutes.
-directed toward someone or something -not directed toward anything in particular
LO2
Emotional Labor
the effort, planning, and control needed to express organizationally desired emotions during
interpersonal transactions
increases when employees must precisely rather than casually abide by the display rules
Display Rules
norms requiring us to display specific emotions and to hide other emotions.
Emotional Dissonance
conflict between required and true emotions
The larger the gap between the required and true emotions, the more employees tend to
experience stress, job burnout, and psychological separation from self
minimized through deep acting rather than surface acting
Surface Acting
when people try to modify their behavior to be consistent with required emotions but continue
to hold different internal feelings
Deep Acting
changing true emotions to match the required emotions
requires considerable emotional intelligence
Emotional Intelligence
a set of abilities to perceive and express emotion, assimilate emotion in thought, understand
and reason with emotion, and regulate emotion in oneself and others
Dimensions Of Emotional
Intelligence
- ability to perceive and understand the meaning of your own
Self-awareness
emotions
- ability to manage your own emotions
Self-management
- includes generating or suppressing emotions
- ability to perceive and understand the emotions of other people
Social-awareness
- represented by empathy
Relationship management - involves managing other peoples emotions
Relationship management
Self-management; Social-awareness
Self-awareness
Improving Emotional Intelligence
associated with some personality traits, as well as with the emotional intelligence of ones
parents
can be developed with personal coaching, plenty of practice, and frequent feedback