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Learning Activity 12
Question 1
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Question 2
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During a Talk Test, which of the following is an indication that the physical activity is at a low
intensity level?
Select one:
a. No correct answer
b. A person should be able to sing
c. A person should be able to carry on a conversation
d. A person should be too out of breath to conduct a conversation
Question 3
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True or False: Subjective methods are physical activity assessment methods that rely on the
human perception of physical activity.
Select one:
True
False
Question 4
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Question 5
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Question 1
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True or False: During a Moderate Intensity level of an activity, an individual should have 50-
70% max HR.
Select one:
True
False
Question 2
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Question 3
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Which of the following methods makes use of a decive that records the number of steps taken?
Select one:
a. Direct Observation
b. Telemetry
c. Pedometry
d. Accelerometry
Question 4
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Which of the following refers to the unit used to measure the amount of oxygen usd by the body
using a physical activity?
Select one:
a. BEACHES
b. SOFIT
c. MET
d. HR
Question 5
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When it comes to Direct Observation methods, BEACHES stands for which of the following?
Select one:
a. Behaviors of Exercising Activity for Children's Health Evaluation System
b. Behaviors of Eating Activity for Children's Health Evaluation Syllabus
c. Behaviors of Eating Activity for Children's Health Evaluation System
d. Behaviors of Eating Assessment for Children's Health Evaluation System
Question 6
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True or False: During a Vigorous intensity level activity, an individual should attain 50-70%
max HR.
Select one:
True
False
Question 7
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Which of the following is a technique used to estimate the total energy expenditure accurately
based on the movement of 2 different types of water found in the body?
Select one:
a. BEACHES
b. Direct Observation
c. Pedometry
d. Doubly Labelled Water
Question 8
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Which of the following is not a form of subjective method used for assessing physical activity?
Select one:
a. none of the choices
b. self-report
c. heart-rate telemetry
d. recall
Question 9
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Question 10
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Which of the following is a type of direct observation which assesses the number of people in a
designated activity area and their activity level at a specific time?
Select one:
a. No correct answer
b. SOPLAY
c. SOFIT
d. BEACHES