All is for the information, welfare & awareness purpose for mankind and not for any commercial

use/ Particulars belong to their

the respective owners.

Amarnath Cave Temple

Index:

1. Amarnath Cave Temple

2. Beauty Tips
3. Quiz
4. Kitchen Tips
5. Home Remedy
6. Hello Students
7. Did You Know?
Om Shiv, Om
8. Nutrients / Recipe
9. Important Page to Understand &.............

Amarnath Cave Temple is situated in Jammu and Kashmir, India and it is said to
be one of the holiest temple of Hinduism. Amarnath cave is located at an
altitude of 12,756 feet, and it is reported to be 5000 years old, dedicated to
Lord Shiva. It is said that the holy Amarnath cave was discovered by a shepherd
named Buta Malik. It is believed that a Saint gave a bag full of coal to Buta
Malik. When he opened the bag after reaching home, he found the bag full of
o
gold coins. This made Buta Malik an utter surprise and he ran searching the
saint to thank him but the saint was disappeared.

On searching the saint, he found the holy cave and the Shiva Lingam. From then
that place has become a sacred place for the Pilgrimage.
rimage. Shiva lingam inside the
cave is formed when the water falls from the roof gets assembled and it starts
to freeze on the floor and grows up from the floor. The stalagmite formed is
considered to be a Shiva Lingam and worshipped by the devotees. This temple
will be opened for worship from mid-June
June or at the beginning of July till August.

Specialty
The main deity of this temple is Lord Shiva, in the form of Ice Lingam. It is
believed that this is the place where Lord Shiva explained the secret of life and
October 2017
eternity to Goddess Parvati. To narrate the secret of immortality, Lord Shiva left
all His belongings on the way, even His five elements (Earth, Fire, Water, Air
1 Sunday Papankusha Ekadashi, Day of Ashura,
and Sky). On the search of a secret place, He found Amaranth cave and entered Muharram
inside the cave
ave along with Goddess Parvati. Lord Shiva took His Samadhi on the Dhan Teras, Yama Panchak Begins, Yama
17 Tuesday
Deepam, Pradosh Vrat, Tula Sankranti
deer skin and created Rudra named Kalagni and instructed him to set fire
Narak Chaturdashi, Tamil Deepavali, Kali
18 Wednesday
around the cave to destroy every living thing around the cave. Chaudas, Hanuman Puja, Masik Shivaratri
Diwali, Lakshmi Puja, Dipmalika, Kedar Gauri
Then Lord Shiva started narrating the secret of eternity,
etern but unknowingly, an Vrat, Chopda Puja, Sharda Puja, Kali Puja,
19 Thursday
Kamala Jayanti, Kartik Amavasya, Darsha
egg remained protected under the deer skin on which the Lord Shiva was Amavasya
seated. But it was considered as non-living.
living. Later, a pair of pigeons born out of Gowardhan Puja, Annakut, Bali
20 Friday
Pratipada, Dyuta Krida, New Samvat Begins
this egg and became immortal as the secret was listened by them. It is reported
reporte
21 Saturday Chandra Darshan, Bhaiya Dooj, Yama Dwitiya
that still the pilgrims can see the pigeon pair on the way towards the Amarnath
23 Monday Nagula Chavithi *Telugu, Vinayaka Chaturthi
temple. It is believed that the Shiva Lingam increases and decreases in its size Message from Brother
26 Thursday
indicating the different phases of the moon. There are two other ice formations If
If the path be beautiful,
27 Friday
Chhath Puja
Ashtahnika Vidhan Begins
exist in the cave which are believed to be Goddess Parvati and Lord Ganesha.
let28 us not ask
Saturday
where it leads leads
Gopashtami, Masik Durgashtami
All is for the information, welfare & awareness purpose for mankind and not for any commercial use/ Particulars belong to their respective owners.

Your guide to younger looking skin

JOKE

Common Mistake in English Speaking:

1) There is no wind in the football..
2) I talk, he talk, why you middle talk?.
3) You rotate the ground 4 times..
Common ingredients in anti-wrinkle creams
4) You go and understand the tree.
The effectiveness of anti-wrinkle creams depends in part on the active 5) Ill give you clap on ur cheeks
ingredient or ingredients. Here are some common ingredients that may result in
6) Bring your parents and your mother and especially your father.
some improvement in the appearance of wrinkles.
7) Close the window airforce is coming.
Retinol. Retinol is a vitamin A compound, the first antioxidant to be widely 8) I have two daughters and both are girls
used in nonprescription wrinkle creams. Antioxidants are substances that 9) Stand in a straight circle..
neutralize free radicals unstable oxygen molecules that break down skin
10) Dont stand in front of my back
cells and cause wrinkles.
Vitamin C. Another potent antioxidant, vitamin C may help protect skin 11) Why Haircut not cut..?
from sun damage. Before and between uses, wrinkle creams containing 12) Dont make noise.. principle is rotating in the corridor
vitamin C must be stored in a way that protects them from air and sunlight. 13) Why are you looking at the monkey outside the window when
Hydroxy acids. Alpha hydroxy acids, beta hydroxy acids (salicylic acid) and Im here?
poly hydroxy acids are exfoliants substances that remove the upper layer 14) You talking bad habit
of old, dead skin and stimulate the growth of smooth, evenly pigmented
15) Give me a red pen of any colour.
new skin.
16) Can i have some snow in my cold drink?
Coenzyme Q10. This ingredient may help reduce fine wrinkles around the
eyes and protect the skin from sun damage. 17) Pick the paper and fall into the dustbin.
Peptides. This ingredient has been used in products for wound healing, 18) Both of u stand together separately.
stretch marks and now wrinkles. 19) Keep quiet the principal just passed away!!
Tea extracts. Green, black and oolong tea contain compounds with
antioxidant and anti-inflammatory properties. Green tea extracts are the
ones most commonly found in wrinkle creams. A boy said to a girl:-"Come in my heart and stay here forever".
Grape seed extract. In addition to its antioxidant and anti-inflammatory Girl replied:-"Should I remove my sleepers???"
properties, grape seed extract promotes wound healing.
Boy: "No honey, its not a temple, come without removing!!!!!"
Niacinamide. A potent antioxidant, this substance is related to vitamin B-3
(niacin). It helps reduce water loss in the skin and may improve skin
elasticity.
Man: How did you compromise with your wife?
Try these more reliable ways to improve and maintain your skin's youthful Husband: She came to me on her feet.
appearance. Man: and what she said?
Husband: I was under the bed and she said come out, I will not say
Protect your skin from the sun. Exposure to UV light speeds up the natural you anything...
aging process of your skin, causing wrinkles and rough, blotchy skin. In fact,
sun exposure is the No. 1 reason for signs of aging in the skin, including
uneven pigmentation. Protect your skin and prevent future wrinkles by
limiting the time you spend in the sun and always wearing protective During an English lesson, the teacher notices that a boy was not
clothing and a hat. Also, use sunscreen on exposed skin year-round when paying attention to him . . . .
outdoors. Teacher: Bobby, join these two sentences together. I was cycling to
Choose products with built-in sunscreen. When selecting skin care school. I saw a dead body.
products, choose those with a built-in SPF of at least 15. Also, be sure to Bobby: (thinking for a while) I saw a dead body cycling to school.
select products that are broad spectrum, meaning they block both UVA and
UVB rays.
Use moisturizers. Dry skin turns plump skin cells into shriveled ones, Customer: How much is that tie?
creating fine lines and wrinkles. Though moisturizers can't prevent wrinkles, Salesman: Three dollars.
they can temporarily mask tiny lines and creases. Customer: What! I can buy a pair of shoes for three dollars!
Don't smoke. Smoking causes narrowing of the blood vessels in the Salesman: Yes. But who would want to wear a pair of shoes round
outermost layers of your skin. It also damages collagen and elastin fibers the neck?
that give your skin its strength and elasticity. As a result, skin begins to sag
and wrinkle prematurely.
A dermatologist can help you create a personalized skin care plan by assessing An absent-minded man went to see a psychiatrist.
your skin type, evaluating your skin's condition and recommending products 'My trouble is,' he said, 'that I keep forgetting things.'
likely to be effective. If you're looking for more-dramatic results, a 'How long has this been going on?' asked the psychiatrist.
dermatologist can recommend medical treatments for wrinkles, including
'How long has what been going on?' said the man.
prescription creams, botulinum toxin (Botox) injections or skin-resurfacing
techniques.
All is for the information, welfare & awareness purpose for mankind and not for any commercial use/ Particulars belong to their respective owners.

Hello Students

Teaching Positive Attitude for Quality Life and

Personality Development

Negative thinking is like a giant wall. It closes you in, keeps you
from accomplishing goals, and blocks you from moving forward
in lifewhether it be learning, growing, or obtaining happiness. 4 Eliminate negative verbiage from your students
dialogue. When you hear your student say I cant do it, take a
In the same way, negative thinking can hold a student back from
step back. Bring this negative verbiage to your childs attention.
his or her true potential. Whats one way to stop this from
Dive deeper into the meaning behind it. Ask questions. Why
happening? By encouraging a positive attitude.
cant you do it?; Whats holding you back?; How can I
Parents can play a huge role in teaching their children how to help?; What do you need to be able to do it? From there, lay
think positive. In turn, those same parents can have a front-row out a plan to remove those barriers. Show your child that you
seat to witness the amazing transformations that happen when are in this together, and together you can come up with a plan
students simply begin to believe in themselves. to turn I cant into We can.

Practical Tips to Inspire Optimism Help your student change negative thinking patterns. As you bring
negative words and thoughts to the attention of your student, make
We know for a fact that positive thinking has many physical,
sure youre encouraging him or her to replace the negativity with
mental, and emotional health benefits. Consider these strategies
positivity. This popular method is a form of cognitive behavioral
to inspire a positive attitude and teach your virtual school
therapy, which is designed to change peoples thinking or
student how to think positive this year and beyond:
behavioral patterns that are linked to certain difficulties. In this case
the concept is simple: when you have a negative thought or
1. Be an example. Model a positive, encouraging attitude in all
reaction, notice it and replace it with a positive one. The more this
that you say, do, and believe. Optimism is contagious.
occurs, the more positive your students thoughts, words, and
Positive thinking tends to breed positive results, and if your
actions will be.
child sees positive results from your attitude, he or she is
more likely to want to experience the same positive results.
1. Play the role of your students biggest fan. As a parent or
Show how optimism creates an ideal environment for
Learning Coach, your influence makes a big difference in your
happiness and how positivity influences the success rate of
students levels of self-confidence. Your belief in your student
any goal you may have. Sometimes seeing is believing, and
can help him or her learn this sense of confidence and self-
theres no better model to show it than you.
acceptance. Consider trying some of these self-acceptance
activities to make your child aware of his or her unique
2. Create a positive learning space for your student. What
strengths and weaknesses. In turn, your student can begin
better way to inspire optimism than ensuring that
thinking positively, developing self-esteem, and celebrating his
hopefulness is all around? As you create a home classroom
or her identity.
bulletin board planner or decorate your childs home
workspace, pepper in some positive quotes to keep
2. Incorporate a rewards system to encourage positivity at all
motivation high. Here is an A-to-Z list of positivity quotes you
times. Its not unusual for children to lack motivation to be
can use, or print some of these optimistic quotes for
positive, especially when dealing with a defeat or sense of
students. Another fun idea is to try this crafting activity that
failure. How can you teach them to improve their behavior
turns positive quotes into kitchen fridge magnets. A positive
during those negativity-drenched times? The answer may be a
environment can do wonders for eliminating negativity and
rewards system that provides positive reinforcement for
encouraging healthy thoughts as your student tackles new
optimism. Follow these steps to implement a rewards
learning challenges and opportunities.
system for your student.

3. Help your student visualize a positive outcome from every

scenario before starting. Its important to regularly plan Being positive 24/7 is difficult for all of us, but that doesnt mean we
goals with your student, and when doing so, clearly set the shouldnt try harder to maintain an optimistic attitude. How have
stage for what success looks like. How will it feel to you encouraged positivity in your student? What was the result of
accomplish the goal? What will the reward be? What does it this encouragement? Share with us in the comments below!
mean to be successful? And why does it matter? Answering
all of these questions can get your student excited about Or if you are considering enrolling your child in an online education,
working toward the goal and will remind him or her of the learn more about Connections Academysupported online public
positive outcomes to look forward to. schools today.
All is for the information, welfare & awareness purpose for mankind and not for any commercial use/ Particulars belong to their
the respective owners.

6 Reasons Why You Need a Mobile Learning

Management System
Do You Need A Mobile Learning Management System? 6 Reasons Why
You Do!
3. Just-In-Time Learning
Its a mobile world. Theres no denying that!
Mobiles have often been linked to performance support, rightly too
You wake up to the alarm on your smartphone, have a quick glance at the because mobile devices are most handy while on the job. According
messages before grabbing a fresh cup of coffee, and minutes later you to a Google report [5], 'more and more people use only their
are back reading the news headlines, the urgent emails - all on that 5- mobile devices compared to those who use only their
inch screen. Well, sometimes it may be 7" or 10", too. The story desktop PCs, with 40% of people relying mainly on their
continues, be it in a gym or a park, the device must be at hand always. smartphones'.. And this is true in workplaces, too.
This is the story of the workforce that keepss enterprises running, and that JIT learning, which stands for Just-In-Time
Just learning, works in form of
of small organizations too. short nuggets delivered whenever
henever the learner needs it, be it to assist
Training or Learning and Development, in short L&D, is also greatly or to reinforce learning. A mobile Learning Management System,
impacted by this device shift, prompting learning service providers to being available at all times -internet
internet or not-
not on all mobile devices, can
act as the one-stop-shop
shop for JIT learning.
innovate and deploy new ways of learning. Supporting this is a report by
Ambient Insight The 2012-2017 2017 Worldwide Mobile Learning Market 4. Retention
Forecast [1], which states that 'the worldwide market for mobile The number of innovations
novations and shifts, to Artificial Intelligence, bot
learning will reach $12.2 billion by 2017'. platforms, voice based search, and further proliferation of video
content, coupled with mobile--first consumers coming of age, has led
Learning on mobiles is not just another fad. It requires a well-thought-out
well
learners to consume content in a variety of formats and ways. This is i
approach, pedagogy, and a proper delivery system too, which is why a reflection of how learners consume content in their daily lives too,
mobile LMSs are gaining traction. Mobile Learning Management Systems, which, not surprisingly, comprises 'video -listed as the most
also referred to as mobile offline platforms, facilitate learning and popular type of content people pay close attention to-, to
content management, reporting etc. seamlessly lessly on the mobile devices followed by online courses, research content, and
without the need to be hooked to the internet at all times. But thats not interactive tools.ls. Traditional content like blogs, long-form
long
articles, and podcasts round out the list', list' as a research by
all. Here are 6 reasons why you need a mobile Learning Management
Hubspot reports.
System in 2017, and beyond too, based on various research reports.
A mobile Learning Management System with its support for a wide
1. Mobility range of eLearning resources, from videos to courses and reference
documents in the form of images, PDFs, word files etc., enables
As reported by RCR Wireless News [2], 'The global mobile workforce
delivery of applicable knowledge in formats that's easy for the
is set to increase to 1.87 billion people or 42.5% of the global learners to access, understand and assimilate. This approach makes
workforce in 2022, up from 38.8% in 2016. As workers become learning self-driven,
driven, which is in turn said to improve knowledge
increasingly mobile, so does their primary work device'. retention and enhance performance at the same time.
Learners todayy have a fixed schedule, and often finding time to learn
5. Tracking And Reporting
becomes a major challenge to performance. A mobile Learning Learning effectiveness is usually determined using data collected
Management System is one way to making learning accessible 24X7, through reporting. Mobile LMSs, being equipped with a syncing and
without the pre-requirement
requirement of an internet connection. With tracking mechanism, work in the same way as a traditional Learning
authorization and other security measures in place, learners can access Management System with an ability to draw reports on key learner or
learning from anywhere and anytime. learning metrics. Such data helps in determining the success of the
training programs, improving the quality of learning deployed, and
also finding areas that need
d improvement in terms of training.
2. Flexibility
An extension to the term mobility, 'flexibility' is more about the choice. 6. Continuous Learning Experience
According to stats [3], 'users carry out 221 tasks per day on their The functioning of a Mobile Learning Management System can, at
times, surpass that of a traditional Learning Management System.
smartphones,
rtphones, compared to just 140 on a desktop or laptop'. laptop' Isnt
And the best kept secret is the 'offline mode' that it offers.
of According
it evident that using mobile then is more about comfort and to McKinsey & Company, 'more than 60 percentage of the
convenience? A mobile Learning Management System lends this very worlds population remains offline'. The offline mode allows
flexibility to learning; it gives learners the choice to learn on a mobile
m learners to utilize their down-time,
down even in areas with low or no
device ,while being 'mobile', read 'on-the-go'
go' too, rather than being stuck connectivity. The content can simply be downloaded and stored sto on
to a desktop or a laptop. their device, and accessed -multiple
- times too!- after a simple
authentication process. The tracking data is, then, collected by the
Learning Management System and synched to its backend, whenever
Flexibility also comes in the form of BYOD, wherein employees don't have
it is logged into an active network, for comprehensive
comprehensi MIS &
to lug around company-givengiven devices but rather use their own personal Reporting. To the learners, it means an uninterrupted, seamless
Migraine
mobile phones for learning and training. That BYOD is here to stay is
evident by a recent research by Gartner, Bring Your Own Device: The
learning experience. That can happen anytime, anywhere, on any
device, with or without the internet.
Facts and the Future, which finds that '70% of on-the-go on
The expansion of organizations, the ever-increasing
ever mobile
professionals will take care of business on their personal workforce, and the growingwing dependency on mobile devices are
mobile devices by the year 2018'. catalysts for the adoption of a mobile Learning Management System.
However, its the wide-spread
spread acceptance of mobile devices to
perform various tasks and the flexible policies that have led to its
pervasiveness, what makes a mobile Learning Management System
the next big thing in corporate Learning adn Development sector.
All is for the information, welfare & awareness purpose for mankind and not for any commercial use/ Particulars belong to their
the respective owners.

Vastu
For
POSITIVITY IN
YOUR HOUSE

Everyone wants to link positivity and aura in their house to have a peaceful
life. Just adopting following some of the Vaastu Shastra tips one can have
the aura of light and joy flow in their house.

Accept these changes in your house to welcome the benefits of balanced

energy of Science of Architecture i.e Vaastu Shastra.

Main entrance will welcomes the energy, so keep the Main Door clean and
welcoming, make Swastika symbol or opt for Swastika Wall Hanging. Where this Temple of
Simply your name plate can have the symbol of OM. There should not be
any obstruction in the entrance gate. Avoid keeping dustbin or garbage
Lord Shiva is situated?
near the main door of the house. Quiz(I): Mail your reply at:
at gyan.kiran@rediffmail.com

Plant a small shrubs and herbs as an indoor plants, if you have a balcony
then place Tulsi and money plant in entrance area. Plants bring clean air in
to the house, so according to Vaastu Shastra it is a positive step. Dried
flowers, leaves, broken pots and showcase made up of animals skins cause If not receiving E_Mag please do write
negativity, so avoid them keeping in the house us at:

Construct the Toilet and kitchen strictly according to Vaastu Shastra gyan.kiran@rediffmail.com

principles, which promotes the positive energy in the house Om Shiv, Om

If you are a student or have kids who are in school, make sure while
studying or reading, and their face should not be in front of a wall. Sitting
arrangement should be in such a way that, wall shall be in back or your
Tricky Quizzz.
kids while studying. It enhances the concentration and continuity.
Take off my skin I wont cry,
Most important thing is to remove clutter and unused items from the
house. Dead or unused things increase inactivity and negativity in the
but you will!
house. Garbage is mostly which we dont use and are not plan to use in a What am I?
coming years, so its better to remove it from the house. Minimize the stuff
which are necessary and crucial, any extra stuff should be removed as it will
Quiz(II):Mail your reply at:
at gyan.kiran@rediffmail.com
generates negative energy.

Vastu Shastra is science, which balances the energy of five elements of

nature with living house to have a happy and peaceful life. It is firm system,
which principally denotes all about how positivity and good vibes should fill
and surround your house. So, expect these minor steps will bring the aura
you were looking in your house from a long time.
All is for the information, welfare & awareness purpose for mankind and not for any commercial use/ Particulars belong to their respective owners.

Health Benefits of
PINEAPPLE
Foodee
Bromelain in pineapple is a protein-digesting enzyme which also effectively
reduce inflammation and swelling. So drink fresh pineapple juice and say
goodbye to all your pains.
Fruit
Atheroslecrosis: High vitamin C content is an important nutrient for
keeping the arteries free from damaging oxidants, and preventing the
arteries from hardening.
Sandwich
Blood clotting, prevent: Pineapple juice can be taken as
therapeutic to prevent blood clotting. The best of its nutrients can be
obtained from the core and stems of this fruit. Fruit sandwich makes a filling breakfast. Just cut the fruits, apply jam
Bone health: The right minerals are present in pineapple that makes it a to the bread slices, and assemble the sandwich. You can have it just
useful food for strengthening and building bones and connective tissues.
like that or grill and have it hot. Kids love this sandwich due to its
Digestion: After a heavy meaty meal, drink pineapple juice, as the protein-
sweet taste. So if you are looking for ideas to make your kids eat
digesting enzymes help do the extra work of digesting for you.
healthy food, this fruit sandwich is a must try. You can add any type
High blood pressure: Due to its blood clotting prevention properties and
high antioxidants content, pineapple juice might also be helpful to naturally of non-citrus fruits to this sandwich. Some people have a tough time
lower high blood pressure.
23333322222222 making kids eat fruits, this sandwich is a way of cheating kids and
Immunity: Pineapple has a high content of vitamin C which is a powerful
ensuring that they eat something healthier. Serve it with a glass
antioxidant that is helpful for building and boosting the immune system.
of fruit and vegetable juice or green tea for a healthy breakfast
Inflammatory conditions: Pineapple juice is well known for its highly
effective anti-inflammatory properties. Drinking this yellow juice may recipe idea.
relieve sufferers of much pain in the following inflammatory conditions:
Carpal tunnel syndrome
Gout, Rheumatoid arthritis, Osteoarthritis, Injuries, Surgeries Etc.
Directions for Fruit Sandwich Recipe
Respiratory conditions: Bromelain helps to break down and dissolve
1. To prepare this anytime quick fruit sandwich, get all the
excessive mucus, providing much relief to sufferers of asthma, bronchitis,
pneumonia and sinusitis. It would also help tremendously if you reduced ingredients handy. Apply jam to one side of 2 bread slices.
your intake of harmful foods, as mucus are formed mostly from
consumption of these foods.
2. To assemble the sandwich, take one bread with jam
Sore throat: Drinking pineapple juice significantly reduces the soreness applied and over it place the fruit slices of pineapple,
and redness in the throat.
bananas, chickoo or apple in any order. Arrange the fruits
Vision health: The high content of beta carotene in this yellow fruit makes
the juice beneficial as a protective drink to help prevent vision-related slices completely on the bread.
diseases.
3. Over this, place another bread slice. The jam side should be

facing on the top.

Kitchen Tips
Tips
4. Over this arrange the sliced fruits again and close the
To soften butter faster - cut it into small pieces.
sandwich with a slice to which no jam has been applied.
To make tasty filter coffee - add a little sugar to the coffee filter
before adding coffee powder and then add boiling water to it. 5. Grill this fruit sandwich on a Grill sandwich toaster till the

topmost slice of bread turns brownish. If you dont like to

For tasty and fluffy omelets - Add a little milk or a tbsp of water grill, simply have the sandwich as it is.
when beating eggs.
6. To serve, cut the sandwich into 2 triangles and serve with a
Retain the white color of cauliflower - Add a tbsp of milk while
cooking cauliflower. glass of fruit and vegetable juice or green tea.

When you have excess lemons, freeze lemon juice in ice cube trays
and use it whenever needed in your recipes. It stays good for 15-20
days.
All is for the information, welfare & awareness purpose for mankind and not for any commercial use/ Particulars belong to their
the respective owners.

Useful Home Remedy

Fire usually moves faster uphill than downhill.
For Body Rashes
Cats have over 100 vocal chords.
1. The best home remedy for body rashes is to apply olive
Camel's milk doesn't curdle.
oil on the rash affected area.
Elephants sleep between 4 - 5 hours in 24 periods. 2. As a part of skin rashes home remedy treatment, baking
It's possible to lead a cow up stairs but not down. powder is applied gently on the rash affected area.

Frogs can't swallow with their eyes open. 3. Wash the rash affected body part with chamomile tea.
4. Take Aloe Vera gel, cod liver oil and Vitamin E and
Elephants
lephants are the only mammal that can't jump.
apply on the rashes.
A 1/4 of your bones are in your feet. For Constipation
Your tongue is the fastest healing part of your body. 1. Bael fruit works wonders in treating constipation.
On your birthday you share it with 9 million others. Consume the fruit everyday for about 2-3
2 months.
2. Consume a medium sized pear either with breakfast or
1 googol is the number 1 followed by 100 zeros.
else before dinner. It is the
t best home remedy for
You burn more
`12calories sleeping than watching TV. constipation as it aids in clearing the entire faecal
Frogs don't usually swallow water (they absorb most of the matter.
moisture they need through their skin). 3. As a part of constipation home remedy treatment, its a
At birth dalmations are always white. great idea to eat guava with seeds, which provides
adequate amount of fiber to the diet and aids in normal
Hummingbirds are the only bird that can fly backwards.
evacuation
ion of the bowels. Consume about one or two
A duck can't walk without bobbing its head.
guavas on a daily basis.
The Arctic Ocean is the smallest in the world. 4. Other effective laxatives are papaya, figs, grapes and
The most common mental illnesses are anxiety and depression.
depression orange. Consume about four or five dry figs soaked in
The word laser stands for 'Light Amplification by Stimulated water overnight.
5. Spinach is a perfect vegetable oriented home remedy
Emission of Radiation.
for constipation.
ipation. The best is to eat it raw or else you can
Crocodiles never outgrow their enclosure.
go in for 100 ml spinach juice mixed with an equal
Reindeer hair is hollow inside like a tube.
quantity of water and drink it twice in a day.
Your skin is the largest organ making up the human body. For Corns
1. Liquorice serves as the perfect home remedy for corns.
All you need to do is to grind three to four
fo liquorice
sticks and add half tsp sesame oil or mustard oil to it.
The hardened dead portion of skin also known as corn
is to be smeared with this mixture while going to bed.
2. Lemon is of great value in the corns home remedy
treatment. Cut out a fresh slice
sl of lemon and tie it over
Pl. Let Us Know
the painful corn affected area and keep it for the whole
If you want to get in some other ID.
ID
night.
Provide mail ID of someone whom you want to 3. Take about a half tsp of papaya juice and apply it over
be benefited by our teaching. the dead skin of foot and do it at least three times in a

Mail us your problem for counseling.

counseling day and see its magical effects.
4. The milky juice of green figs is very beneficial in treating
Let us know if you dont want to receive further
the corns of long duration. Apply about half tsp of this
mails from us. juice thrice a day.
All is for the information, welfare & awareness purpose for mankind and not for any commercial use/ Particulars belong to their
the respective owners.

Technology.
Technology.

Instagram
.
Interacting on posts is fun and easy. You can double tap any post to like
it or add a comment at the bottom. You can even click the arrow button
to share it with someone via direct message.
If you want to find or add more friends or interesting accounts to follow,
use the search tab (marked by the magnifying glass icon) to browse
through tailored posts recommended to you.
You can also use the search bar at the top to look for specific users or
hashtags.

Applying Filters and Editing Your Instagram Posts

Instagram is a social networking app made for sharing photos and videos
from a smartphone.
Similar to Facebook or Twitter, everyone who creates an Instagram
account has a profile and a news feed.
When you post a photo or video on Instagram, it will be displayed on your
profile. Other users who follow you will see your posts in their own feed.
Likewise, you'll see posts from other users whom you choose to follow.
Pretty straight forward, right? It's like a simplified version of Facebook,
with an emphasis on mobile use and visual sharing. Just likelik other social
networks, you can interact with other users on Instagram by following
them, being followed by them, commenting, liking, tagging and private
messaging. You can even save the photos you see on Instagram.
Devices That Work With Instagram
Instagram is available for free on iOS and Android devices.
It can also be accessed on the web from a computer, but users can only
upload and share photos or videos from their devices.
Instagram has come a long way since its early days in terms of posting
options. When itt first launched in 2010, users could only post photos
through the app and add filters without any extra editing features.
Today, you can post both directly through the app or from existing
photos/videos on your device. You can also post both photos and videos
up to one full minute in length, and you have a whole bunch of extra filter
options plus the ability to tweak and edit.
When you tap the middle Instagram posting tab, you can select the
camera or video icon to let the app know whether you want to post a
photo or a video.
Capture it through the app, or tap the photo/video preview box to pull up
a previously captured one.
Instagram has up to 23 filters you can choose to apply to both photos and
videos. By tapping the Edit option at the bottom of the photo editor, you
can also apply editing effects that allow you to edit adjustments,
brightness, contrast and structure. For videos, you can trim them and
select a cover frame.
If you want to edit your photo or video within the Instagram app, simply
tap thee wrench icon and choose a feature from the bottom menu. You
can adjust the contrast, warmth, saturation, highlights, shadows,
vignette, tilt shift and sharpness.

Creating an Account on Instagram Sharing Your Instagram Posts

Before you can start using the app, Instagram
stagram will ask you to create a free After youve applied an optional filter and possibly made some edits,
account. youll be taken to a tab where you can fill out a caption, tag other users to
You can sign up via your existing Facebook account or by email. All you it, tag it to a geographical location and simultaneously post it to some of
need is a username and a password. your other social networks.
You may be asked if you want to follow some friends who are on Once it's published, your followers will be able to view it and interact
int with
Instagram in your Facebook network. You can do this right away or skip in their feeds. You can always delete your posts or edit their details after
through the process and come back to it later. you published them by tapping the three dots at the top.
It's always a good idea to customize your profile by adding your name, a You can configure your Instagram account to have photos posted on
photo, a short bio and a website link if you have one when you first get on Facebook, Twitter, Tumblr or Flickr. If these sharing configurations are all
Instagram. highlighted, as opposed to remaining gray and inactive, then all of your
When you start following
ollowing people and looking for people to follow you Instagram photos will automatically be posted to your social networks
back, they'll want to know who you are and what you're all about. after you press Share.. If you don't want your photo shared on any
particular social network, simply tap any one of them so that it's gray and
Using Instagram as a Social Network set to Off.
As previously mentioned, Instagram is all about visual sharing, so
everybody's main intention is to share and find only the best photos and Viewing and Publishing Instagram Stories
videos. Every user profile has a Followers and Following count, which Instagram recently introduced its new Stories feature, which is a
represents how many people they follow and how many other users are secondary feed that appears at the very top of your main feed. You can
follow them. see it marked by little photo bubbles of the users you follow.
Tap any one of these bubbles to see that user's story or stories that they
Every user profile has a button you can tap to follow them. If a user has published over the last 24 hours. If you're familiar with Snapchat, then
their profile set to private, they will need to approve your request first. you'll probably notice how similar Instagram's stories feature is to it.
Keep in mind that when your profile is created and set to public, anyone To publish your own story, all you have to do is tap your own photo
can find and view your profile, along with all your photos and bubble from the main feed or swipe right on any tab to access the stories
videos. Learn how to set yours to private if you only want the followers camera tab. If you want to find out more about Instagram stories, check
you approve to be able to see your posts. out this breakdown of how it differs from Snapchat.
All is for the information, welfare & awareness purpose for mankind and not for any commercial use/ Particulars belong to their
the respective owners.

Travellers..

Travel
Kanyakumari

Kanyakumari is district in the Indian state of

Tamilnadu. Located at the southernmost tip of the

Indian Peninsula, its former name was Cape

Comorin. The closest major cities are Nagercoil,

the administrative headquarters of Kanyakumari

district. This is a popular tourist place in India.

The rich history and the cultural heritage of

Kanyakumari iss one of mixed culture and profound

heritage. The city of Kanyakumari have been

around for thousands of years as it has been the

city of culture, history, arts, economy and the hub

of civilization for centuries. The city of

Kanyakumari with its southern coast

co to the vast

and the powerful Indian Ocean impressed the

British so much, that they decided to rename it to

Cape Comorin to accentuate its beauty.

Kanyakumari (Cape Comorin) represents all the

beautiful things that India has to offer the world.

Many temples,
ples, churches, religious pillars and

statues are situated here. It is a place of mixed

culture that is reflected in the arts, buildings and

even in the food.

Places of Interest:
Vivekananda Rock Memorial / Mathur Hanging Trough/Bridge /
Padmanabhapuram Palace / Sitharal Jain Monuments /
Thiruvalluvar Statue / Udayagiri Fort / Vattakottai Fort /
Courtallam Falls / Thiruparrapu Falls / Sanguthurai Beach /
Thengapattinam Beach / Gandhi Mandapam / Kumari Amman
Temple / Lord Subramanya Temple / Thirunandhikarai
Thirunandhik Cave
Temple / Baywatch / Keeriparai / Kodhayar.
All is for the information, welfare & awareness purpose for mankind and not for any commercial use/ Particulars belong to their respective owners.

Important page to understand

THE PO W ER O F B E L IEF &
POS IT IV E TH IN K IN G
The word belief is defined in the dictionary as confidence in the
truth or existence of something not immediately susceptive to
rigorous proof. But if we examine the origin of the word, we find
something far more interesting. This word can be broken down
into two separate terms: be and lief. To be simply means to
exist or to live. The word lief originates from an Indo-European
word leubh meaning love. The combined word belief now
takes on a whole new meaning, which is simply to be in love.
Belief used to define faith in God or to be in love with God. And
we cannot love without using the heart.

Beliefs do not necessarily represent what is true or factual. Our

beliefs are based on perceptions of reality, which are shaped by
our experiences and culture. The power of each belief or thought Think of the implication: since every type of idea emits certain
stems from within the individual believer. In this sense, whatever vibrations, thoughts should be pure and positive in nature. To
you believe in your heart to be true is a reality in your life. As many of us, the phrase positive thinking sounds nonsensical, as
a result, you then attract events, experiences and people in your how can sheer optimism make a poor, uneducated, jobless man
life to match your loves or beliefs. This is demonstrated in my rich? It is true that an outlandish thought, I will be rich, I will be
parents relationship where my mom always says that what rich, without any attempt to find a job, might not work. But what
attracted her to my father was their shared belief in meditation, if that jobless man started thinking, I will find a great job that
God and spirituality. utilizes my level of education and will help support my financial
needs? Even positive thoughts must be reasonable and, of course,
Coming from a background of engineering and medicine, I was
genuine.
taught to question every belief, even the proven theories in
medicine. So, how can I believe in the ideas of a soul and of Optimistic thoughts become optimistic beliefs, leading to an
God that have never been scientifically proven? Well, it is optimistic attitude even during dire circumstance in life. This then
simple. It is my conviction that they exist, thus making them real triggers a chain reaction: the man finds a job, and he is well liked
and alive. It is not sufficient to just think the thought with the for his optimistic attitude and hard work. He believes he will
mind, however, as it must be felt in the heart for positive effect. succeed, and so he attracts supportive people in his life as a result
This is the concept behind prayer, meditation and positive of his positive attitude, affording him more opportunities for
thinking: a simple thought that is felt by the heart. A true belief success.
or prayer resonates both in the heart and mind.
In the past twenty years, positive thinking has been acknowledged
Imagine how the world would be positively changed if we all by mainstream psychology, and is called positive psychology. It
prayed for the well-being of each other? This concept was focuses on enriching the lives of ordinary human beings. It
actually studied on a small scale by medical researchers in San complements traditional psychology, as the emphasis is placed on
Francisco, California. Forty patients with advanced AIDS were personal growth and happiness instead of the negative aspect of
allocated randomly into two groups: one group that received mental illness and phobias. It is a scientific approach to the
prayers from strangers and another control group that received integration of positive thinking into our attitudes and beliefs, thus
no prayers. The subjects allocated to the distant prayer group attracting positive outcomes. It also supports the paradigm of the
benefited from a reduction in AIDS-defined illnesses and illness laws of attraction and heartfelt beliefs. It is not enough to just
severity, and a decrease in the number of hospital visits. Even think the thought; we must feel it, believe it, love it, live it and
though this is considered a small study in the world of medicine, even transcend it.
its scope is still very powerful, for it suggests that heart-felt
prayers can alter the course of a serious disease. Perhaps prayers Positive thinking, transformed into positive beliefs, can be
and peaceful vigils conducted in masses can alter an entire powerful in shaping our life, mind, heart and character. Scientists
countrys consciousness. are now studying this concept in many fields genetics, medicine,
psychology, biology and quantum mechanics. A mere two-page
This study is just one of more than 6,000 articles that have been article cannot even begin to summarize these efforts and the
published regarding the relationship between prayer or faith and myriad of research publications that investigate the above-
health. Scientists have also been researching the biological mentioned, yet intangible concepts. How do you measure the
changes caused by certain perceptions or beliefs. One such power of belief or positive thinking? But sure enough, we are
scientist, Dr Bruce Lipton, has discussed the effects of positive finding ways to study it, measure it and then integrate it into our
and negative thoughts on the genomic code. Simply stated, his lives.
concept is based on the simple paradigm of the laws of
attraction: like attracts like. If ideas in the mind send certain
vibrations, and everything in the universe, including the brain,
the heart and the human genome, emanate a certain vibration,
Om Shiv Om
then changes can occur if vibrations match.