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Volume 5 / Issue 08 August 2017

My Lap

My lap holds no Mysteries


Just an empty space, offers
room for an endless pursuit
A pursuit that is an end in
itself. My lap offers stillness
on the inside and exuberance of the
outer. Exuberance of the within
will lead to lunacy and
stillness of the outer is Death.

Lay upon my lap,


Know the unmoving exuberance of
the Borderline Being
who is here very much and
yet Not. Lay upon my lap
to Be and Not to Be.

Grace & Blessings

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EDITORIAL

Dear Readers,

After examining the basis of the human system, the Muladhara, in last months
Lead Article, in this issue, we move on to Swadhishthana The Abode of
the Self. Sadhguru describes the many ways in which one can work with the
Swadhishthana, and the abundant fruits it can bear. The Swadhishthana is the
seat of sexuality at the same time, it holds the possibility to go beyond the
sex drive.

How to deal with those who express their sexual urge in the lowest way through
brutal rape? This is just one of the questions that were thrown at Sadhguru
at NDTVs Off The Cuff talk show with Shekhar Gupta. In excerpts from this
session, our In Conversation with the Mystic article From Capital Crime to the
Divine includes Sadhgurus views on hot topics of public discourse, like capital
punishment and the legal status of homosexuality in India, as well as questions
about God and experiencing energy.

Also in this issue: Perhaps one of the most cited, most decisive, and most
outrageous events in the whole of Mahabharat The Game of Dice & Draupadis
Humiliation, in Sadhgurus words; How to Deal with Destructive Criticism?
an excerpt from Sadhguru Spot; overviews of recent events, including In the
Lap of the Master and Guru Purnima; the launch of the Rally for Rivers
campaign; and a classical South Indian dish with an interesting twist: Sago
Uppuma. Enjoy!

The Editorial Team

Contact the Editorial Team:


Isha Forest Flower, Isha Yoga Center, Velliangiri Foothills, IshanaVihar Post, Coimbatore 641114
forestflower@ishafoundation.org

For subscription inquiries, please contact our Subscription Office:


(044) 48611137, 96770 16700 subscriptions.FF@ishafoundation.org
To change your mailing address online, visit: www.ishafoundation.org/ForestFlower

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CONTENTS

LEAD ARTICLE MAHABHARAT

Swadhishthana The Abode of the Self 09 The Game of Dice & Draupadis Humiliation 13

IN CONVERSATION WITH THE MYSTIC


From Capital Crime to the Divine:
Is Capital Punishment Justified? 4
Living Democracy 5
Have You Experienced God? 6
Are We Players or Being Played? 6
Do You Believe in God? 7
Shekar Gupta in Conversation with Sadhguru

LEAD ARTICLE
Swadhishthana The Abode of the Self 9

MAHABHARAT
Part 33: The Game of Dice & Draupadis Humiliation 13

NEWS & EVENTS


In the Lap of the Master 2017 15
Guru Purnima with Sadhguru 16
Launch of Rally for Rivers 17

SADHGURU SPOT
How to Deal with Destructive Criticism? 18
Excerpted from Sadhguru Spot

UPCOMING PROGRAMS & EVENTS


Isha Yoga Program Highlights 20

ISHA RECIPES
Sago Uppuma 21

ZEN SPEAKS
Sound of the Hollow 23

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From Capital Crime to the Divine
Shekar Gupta in Conversation with Sadhguru

Sadhguru recently was on NDTVs talk show Off The Cuff, in which journalist Shekar Gupta interviews
prominent personalities. Here is an excerpt from the Q&A segment, where members of the audience
got the opportunity to pose their questions to Sadhguru, ranging from current social topics to timeless
spiritual matters.

Is Capital Punishment Justified? killing even that of an ant, an insect, or a worm


should be only to the minimum extent necessary,
Questioner: Sadhguru, my first question is, do not beyond that. This planet is not only made for
you believe that rapists and terrorists should you and me. Every other creature is here to serve
be hanged? Should there be capital punishment us is the most retrograde idea that has entered
for them? And secondly, homosexuality is still human mind. Other creatures also have a complete
criminalized in this country. Do you think that law life of their own. I have spent so much time in the
should be changed? jungles of southern India. If you observe birds
and animals and other creatures, you will see the
Sadhguru: The laws in any nation are made at level of organization and involvement they have
certain times of its growth and its evolution. in their lives. They are not here to serve us they
Right now, when the nation is continuously being are here to live their lives. An ant does not think it
threatened by terrorist action and the sovereignty is an insignificant life. An ant thinks it is the most
of the nation itself is under threat in many places, significant life on this planet.
we need stringent laws. Fundamentally, am I for
legal killing? Im not for killing of any kind. Whether Having said that, we need to consider that the
you kill an ant or a human being, I dont like it. But nation is on a certain level of evolution. Trying
without killing, you are not able to exist. So, at to transplant laws from nations that are in a
least please minimize it; dont do it beyond what completely different state may not work for
is needed. our country. Its very easy to say, Ban capital
punishment. But think of the families of victims
Shekar Gupta: And not extra-judicially. who have seen unimaginable levels of brutality,
how they will feel if that man walks free. Especially
Sadhguru: That is not even in question. Any kind of for a terrorist, capital punishment is not a deterrent,
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because he wants to die. A man who wants to die married at fourteen-fifteen? But we dont even want
you have to help him. to talk about that. We only want to hang the rapist.
This is not going to work. He is also a victim of the
Shekar Gupta: What about rapists? times. He doesnt know how to handle himself. I
certainly do not approve of rape, but have you
Sadhguru: They have already made this distinction created an atmosphere where you will turn every
in the country, that capital punishment is reserved young man into a sage? No. Have you provided him
for rare cases. I think we should keep it for now, an outlet? No. You think if you close your eyes, it
but I dont think it should be a permanent law. As gets handled. It doesnt get handled. It is finding
we evolve as a society, as such situations become expression in ugly ways.
less and less, then we can say, Okay, we can feed
him and keep him in the prison. But right now, I So, we need to look at this situation. Either we
think capital punishment is necessary in certain consciously transit with a minimum amount of
cases. At the same time, there is another aspect aberration, or it will happen in compulsive or
to threatening rapists with capital punishment. clandestine ways. Even today, Im sure even in
Generally, the only witness to the rape is the victim. reasonably well-to-do homes, they will handle
The trend could become not to leave her alive. This hormonal issues of a boy or a girl in a clandestine
is the danger. So, threatening them too much with way, not openly, because were still not willing to
capital punishment, or as they are saying on the face human biology as it is. We need to do that.
news channels, We have to hang him, we have to
castrate him, this must go. Such things must be
handled through the process of law.
Any kind of killing even that of an ant, an insect,
or a worm should be only to the minimum
Please, I want you to listen to this carefully. Do
extent necessary, not beyond that.
not jump into conclusions. Im not condoning
anything. All Im saying is we must understand we
are a society in transition. There was a time when a
girl would get married at the age of fourteen and a Shekar Gupta: And the other question about
boy at the age of seventeen-eighteen. Lets face it the Section 377 of the IPC, which criminalizes
there are hormonal drives in almost every human homosexuality?
being, unless they have transcended that and
gotten out of such things in their lives. By getting Sadhguru: See, we inherited a whole lot of laws
married, the matter was kind of settled. Now, from the British. This law came from the British
because of the education process and individual Buggery Act. What I think about it? I think this also
aspirations, on an average, girls in India are getting needs a debate not protests on the street, not
married at twenty-two, boys are getting married at trying to make sexual orientation an identity for a
twenty-six. A whole lot of them are leaving their human being that should not happen, though it
rural environment and moving to big cities like unfortunately does happen. What someone does in
Mumbai. the bedroom is never my business. I never see it as
my business.
Imagine a guy who just moved from some remote
place in the country to Mumbai. You will thrash him, Shekar Gupta: And it should not be the states
but suppose he finds a job. Where is he going to get business either.
married? If he lived in the community, his parents,
his uncles and aunts, all these people would work Sadhguru: The state will not know either, unless
to see that he gets married. This is about handling you want to display it on the street.
fundamental human needs. Societies are driven
by human needs. Now, he lands up in the city.
Where does his sexual drive go? Where does it find Living Democracy
expression?
Questioner: Sadhguruji, there are different political
We need to have an open debate. Are we ready leaders in the country. Some seem to create
for pre-marital engagement, or do we want to get communal disharmony, others speak a more
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Sadhguru: Let me tell you this a lot of people
think Sadhguru is a title, but it is actually a
description. When you call someone Sadhguru, it
means that you dont go to him because you want
to understand the scriptures he has not read
any. You dont go to him because you want to go
to heaven he has not been there, and he is not
interested in going there. Sadhguru literally means
one who comes from within. I know this piece of
life [refers to himself] in its entirety, from its origin
to its ultimate. And thats all I know. There is a
scientific theory called Constructal Law about the
design of nature. This theory is trying to prove that
how an atom is made is how the cosmos is made;
how a single cell is made is how every life is made;
how an amoeba is made is how a human being is
made just the complexity and sophistication are
multiplying.
liberal, more peaceful language. Which stance
should be adopted?

Sadhguru: Once someone has become an elected Whether you are aware, awake,
leader in a democratic society, then what he thinks or asleep you are performing four
and believes within himself should be irrelevant to dimensions of karma.
you. You must pay attention to what he is doing
every day. If political leaders are doing the right
thing for the nation, we must support them. If
they are doing the wrong thing for the nation, we This is something we have always said in the
must criticize that. There are different instruments yogic sciences anda1 and pinda2 are the same.
in a democracy through which we can stop such In terms of fundamental design, the minutest
things, although maybe not immediately. This is minuscule of creation and the ultimate creation
what we should do as responsible citizens. are the same it is only the complexity and
sophistication that differs. If you know this, people
You should not have a pet politician of your own. think you know everything that is their problem.
Is the politician that you have elected working for I dont know everything. I know this piece of life
the nation, or is he working for himself? This is the entirely. Fortunately, because you are also a piece
first thing you have to see. The second thing is, of life that is made like me, if I talk about myself,
does he have the breadth of mind, intelligence, and you think Im talking about you. If I talk about
competence to create what the nation needs? And myself, you think Im talking about the cosmos. If
does he understand the heartbeat of this nation? If I talk about myself, some people think Im talking
these things are present in a politician or a leader, about God. These are all their interpretations. Im
its our business to support him. If this is not there, only talking about myself, because thats the only
its our business to replace him. thing I know.

Have You Experienced God? Are We Players or Being Played?


Questioner: Sadhguruji, Namaskar. Im a Professor Questioner: Sadhguruji, pranam. Im an actor and
at the Tata Institute of Social Sciences. My first a writer. I would like to understand if the universe
query is, have you experienced God? is random and chaos, or is there a design? And are
we players, or are we being played and watched?
egg
1
body
2
Sadhguru: Let me simplify the question: Do I have
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a say in the way I live my life, or is it all controlled Do You Believe in God?
from elsewhere? Am I being kicked around, or can
I also kick the ball? This is the only culture on the Questioner: Good evening, sir. Do you really believe
planet that has always told you your life is your that there is a God? Does God exist?
karma. This means your life is your making. This is
the most dynamic way to exist. But unfortunately, Sadhguru: Is uperwala there?
we turned this dynamic approach to life into a
fatalistic way of looking at it Ayyo, karma as Shekar Gupta: Is an old man sitting up there,
if it was happening to you from somewhere else. punishing us for the bad things we do and
Karma means action your action. As you sit here, rewarding us for the good things we do?
you are taking a variety of actions. Physical, mental,
emotional, and energy action is happening twenty- Sadhguru: About someone being up above and
four hours a day. Whether you are aware, awake, managing your life, its like this. Imagine you just
or asleep you are performing four dimensions of came out of your mothers womb. You should see
karma. how a newborn infant looks at everything. So much
creation Who did this? What is all this? You
looked at your mother maybe she did it? Well,
she delivered you she definitely didnt deliver
If you do not even know the nature of the planet. You looked at your father maybe he
your own existence, how will you know did it? Well, he didnt look like he was capable of
all this. You looked at every other adult no one
the nature of the source of creation?
looked competent enough to make all these things
happen. So, the simplistic childish conclusion is,
there is a big man sitting up there who does all this.
Everyone arrives at their belief in their own ways.
From the time you woke up in the morning to this
moment, you have performed physical karma, This happened in New York City. An eight-year-old
mental karma, emotional karma, and energy boy came home from school in the afternoon. He
karma. How much do you think is conscious? Well had a very progressive mother. He asked, Momma,
below one percent. So, ninety-nine percent plus is God a man or a woman? She thought about all
is unconscious action. When you are performing the gender politics going on in the nation, and after
ninety-nine percent unconscious action, it much thought, she said, Both. The boy went into
obviously looks to you like someone is doing deep thought. After sometime, he came back and
something to you. This is what it means when asked, Momma, is God black or white? Again she
we talk about consciousness to become more thought through all the racial politics going on in
conscious. If instead of it being less than one the nation, and she said, Both. The boy went into
percent, lets say you become conscious of two profound thought. Then he came back and asked,
or five percent. Suddenly you will feel empowered, Momma, is God straight or gay? She thought
and people around you will think you are a super about all the politics involved with that aspect of
human being, simply because you become more life, and she said, Both. The boy jumped in joy,
conscious of what is coming out of you and what I got it! Its Michael Jackson. [Laughter] I dont
is coming towards you. You will see this is your know how you arrived at your idea of God.
making. When we say your karma, we are telling
you, Your life is your making. When you know what you are doing and you are

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sure of what you are doing, you dont look up. You beings. We said they are devas. We bowed down
look at what you have to handle. When you dont to them in respect and in awe, and we aspired to
know what to do, you look up. Lets discuss what become like them. In this culture, there has never
up is before we go into who is up. You are on a been a concept of one God up there. That is an
round planet, and the damn thing is spinning all the imported idea. There is no God in this land, but we
time. Do you know which side is up in this cosmos? have millions of devas and devis.
Is it somewhere marked this side up? You dont
even know what is up or down. Then how do you Shekar Gupta: Anybody can choose whoever they
know who is up or down? want to pray to.

We have made too many childish conclusions. Its Sadhguru: Its not about prayer. There never was
time to grow up. We must understand this. One prayer in this land. There was ritual and process
thing is for sure we did not create this existence,
to access deities. Even today, at least in the South,
and its too fantastic. With all our intelligence, we
deities are referred to as yantras. Yantra means
are still not able to understand a leaf or a single
machine. We came up with subjective machines
atom in its entirety. We know how to use things, that we called yantras, which are energy forms
but we dont know them entirely. If you do not even
that dont necessarily have a physical form. There
know the nature of your own existence, how will is a human aspiration to constantly expand our
you know the nature of the source of creation? capabilities. In this effort, we created devas and
devis that excelled beyond our present capabilities,
You have not figured the nature of who you are, and processes to access these deities. This is not
but you think you know everything about god? for you to pray, Dear god, save me, protect me.
You know his birthday. You know his wifes name. Essentially, the only prayer in this country used to
You know his childrens names. In this country, be, Dear god, destroy me the way I am so that I
all the beings that you worship walked this can become like you. The aspiration is not to go to
geography at one time. But because they lived in God. The aspiration is to become god.
such extraordinary ways, we saw them as exalted

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LEAD ARTICLE

Swadhishthana The Abode of the Self


Here, Sadhguru describes the multitude of possibilities that the swadhishthana, the second of the seven
chakras in the human system, offers from basic procreating to creating divine entities.

The seven chakras or dimensions of the human swadhishthana becomes a strong abode of
system are not separate entities. Only for the sake regeneration and pleasure. If one has used it to
of study, because of the magnitude of perception drunkenness, then the swadhishthana becomes
and understanding required, these aspects were an abode of a sense of bodilessness not in terms
looked at separately. These seven dimensions are of becoming like thin air, but as an experience of
one interlocked and integrated into the other you a little distance to the body. If you take an orange,
cannot really separate them. In swadhishthana, there is sweetness in the fruit that is not there in
there is muladhara. In manipuraka, there is the peel; they are one inside the other, but there is
swadhishthana, and muladhara. In anahata, all the a little distance. Likewise, when there is sweetness
three are there. Like this, in everything, everything of the self, the body will sit a little loosely on it. This
else is there. But there are certain qualities that are will give some freedom from physical drives that
dominant in a particular dimension. human beings tend to have.

If one has used the muladhara or the amrita to


Creating a Distance to the Body heighten ones perception, then the swadhishthana
also functions in this way and further enhances
The next dimension after the muladhara, that possibility. When energies are dominant in
which is the basis of the human system, is the the swadhishthana, one becomes far more alert to
swadhishthana. Swadhishthana means abode life around. Swadhishthana sadhana gives you a
of the self. When one masters the muladhara, it certain freedom. You know, the freedom movement
can either lead to a very stable body, or a certain in this country was referred to as Swatantra. Swa-
drunkenness of experience, or to heightened tantra means technology of the self a way to
levels of perception. If one has used the mastery become free. The biggest bondage is in the way
over the muladhara for stability alone, then the we are reproduced, and the biggest urge is that

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of reproduction. It binds people in body, mind, consecration, can happen in many ways. Of all the
and emotion. Swadhishthana and swatantra are material in the world, the easiest one to consecrate
connected. Swatantra is a way to release the self is the human body. But the easiest to turn around
from these kinds of troubles and compulsions. tomorrow morning and say something else to you,
is also the human mind. If someone has brought
their mind to a state of unquestioned focus
Procreation or Creation of Gods? towards something, then consecrating that body to
function like a divine entity becomes a possibility.
There have been many beings who have used But most people in todays world are not able to
the swadhishthana for specific goals. If your maintain that kind of focus. Every other day, they
swadhishthana is established at the lowest level, it start questioning if they are doing the right thing in
is purely reproductive. At the highest level, you can life whether it is their marriage, brahmacharya, or
create a god if you wish. Creating that which you spirituality in general. The worst calamity that has
consider the Divine must be approached carefully. happened to modern society is that they cannot
The technology of god-making is based on having stay focused on anything. The entire culture has
absolute control over the swadhishthana. Many become about What will I get? Once What will I
yogis who created divine entities felt creating one get? is the main criteria, the scavenging mind will
was good enough. They gave it their all and left with keep on moving from one thing to the other.
its completion. Or they gave it their all and became
dissipated in the process. Some retained the Another dimension of the swadhishthana is that
possibility of doing more. If your swadhishthana you can take it above its natural compulsions.
is on, you may deliver a baby, or you may deliver Whatever is referred to as sexuality is essentially
a god. Only if all the other six dimensions in your nature instigating you to reproduce. In modern
system are on, can you deliver a god. And only if all societies, people treat it as if it was a purpose
the other six are equally active can you live on and by itself. People are using it to bind themselves
maintain potency after delivering a god. to each other. But fundamentally, the longing in
the body is to reproduce. If this was not there,
we wouldnt be here today. But if you want to go
beyond the cycle of life, then transcending these
The most significant thing you can do dimensions become important.
with your swadhishthana is to deliver
a divine entity.
The Swadhishthana in Tantra

The use of the swadhishthana is a very complex


The tantra of making the self free is about creating and a fantastic process. There are three different
a certain flexibility of your life energies, in such way ways of doing it: It can be done with rituals, or
that they are not bound by the compulsions of the by using the body, or by using pure energy. The
body anymore. To keep this body alive, healthy, swadhishthana can manifest at its highest level
and capable, you have to invest a certain amount even through the body or through raising the
of energy. Without that, it will lose its capabilities; energies in a certain way, or by using external
it will lose its capacity to do things. If you want to substances. Generally in tantra, there are three
deliver a god, you have to invest all you have into it. fundamentals, which are called kaula, mishra, and
Otherwise, a divine entity will not be a possibility. samaya the lower, the middle, and the higher
Somebody delivered us that is also important; system. One uses external substances. If you have
that is why we are sitting here. The most significant no control over your own system, you use other
thing you can do with your swadhishthana is to substances to generate an energy that functions
deliver a divine entity. at a higher level than you, which could be referred
to as a divine entity.
Consecrating Human Beings
Through ritualistic processes, tantrics have created
Delivering a divine entity, or in other words various deities that stand up and walk in their own
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ways. The tantric himself may not be evolved in any terms of cellular age. Similarly, there are little
way, but he understands the ritual and sticks to it. adjustments, depending on the progression of age.
Because he sticks to the ritual the way it should
be, a certain energy is created. You can see this Immediate or Ultimate Wellbeing?
happening in certain temples in India. The priests
may not be evolved beings they just stick to the This can be done through various types of
ritual. They have been taught to never alter the therapies, using Siddha and Ayurveda oils and
process. And suddenly, a burst of energy happens medicines, herbs, substances, and metals. It is a
there. But in this way, it cannot be consolidated complex process. But a better way to do it would be
and made to stay alive for generations. If you want to activate your muladhara and swadhishthana by
to create an energy form that lives for a longer yourself, so that the body fixes itself. If muladhara
period of time, one way of doing it is through your and swadhishthana are stabilized, health will
body. But if you want it to last for a very long time, happen by itself, from within, because they are at the
you need to use pure energy. If you invest a certain very basis of the body. The schools of muladhara
amount of energy, it can live for a few thousands and swadhishthana created elaborate systems
of years. of medicine and ways of becoming healthy. This
happened by the demands of the marketplace.
When they met a yogi, people only asked things
A Way to Rejuvenate like, Can you cure my disease? Can you make me
young again? Can you bring my grandmother back
Of all the things that we can do in the yogic system, to life? Very few people asked, Can you take me
working with the swadhishthana is among the beyond my limitations?
most complex and beautiful, But for the individual,
it is also a dangerous way of doing things. If you Yoga got crafted as per peoples demands. Of
do too much of it or lose control over it, you may course, in todays world, people feel this is perfectly
have a beautiful self, but you may lose your body. legitimate and the best thing about yoga. Using the
There have been many cases where a combination yogic system only to attend to ones health is the
of swadhishthana and muladhara has produced lowest way of using it. But that is considered the
beautiful results for people. Many have been highest today. Only if there are health benefits, they
rejuvenated from almost deathlike situations and think its for real. The muladhara comes in handy
become vibrantly alive. as a system of yoga to get market access in the
world, because you can do something that other
people are impressed with and that could become
a passageway for bigger things later on. I dont
If muladhara and swadhishthana are
have the patience for that. For the muladhara,
stabilized, health will happen by itself, from
you can use earth and herbs, because herbs are
within, because they are at the very
an outcome of the earth. For the swadhishthana,
basis of the body. mostly fire and akash are used. By using these
elements and substances, one can acquire a
certain capability, so that things from outside do
Our Rejuvenation Center is doing this to some not touch you. There have been fantastic stories in
extent. If you are less than fifty years of age and this context.
you come to us for three weeks, we will make you
five years younger, in terms of cellular age. If you Mastery Is Freedom
are over fifty years of age, we will make you three
years younger in three weeks. If you stay for six When the young American man, who is today
weeks, we will make you five years younger. If you referred to as Ram Dass, came to Neem Karoli
are over sixty years of age, we will make you one- Baba in the sixties, the American youth believed
and-a-half to two years younger in three weeks. LSD was the ultimate solution in life. Many of them
If you stay for six weeks, we will make you three took it. Some, thinking that they could fly, jumped
years younger. If you stay with us for twelve weeks, off buildings. Ram Dass came with a supply of
we will make you six to eight years younger, in LSD to Neem Karoli Baba. Neem Karoli Baba was
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August 2017
sitting there, blissed out by himself. Ram Dass, or Sometimes, when you walk, you notice a fragrance
whatever his name was at that time, said that he that enchants you. But most of the time, you may
had something else. Neem Karoli Baba asked what be busy with your phone.
it is. Ram Dass gave him a few LSD pills. Neem
Karoli Baba put them in his mouth. This dosage A whole lot of people are lost in the filth of their
could have killed a man, but he went about his own mind; they cant smell the fragrance. In
activity as usual, and nothing happened to him. Telugu, there is a saying that translates to How
Ram Dass was impressed, and either out of his will a donkey know the smell of sandalwood? It
own receptivity, or because of the drug, or because takes some sensitivity to smell fine fragrance.
of Neem Karoli Babas compassion, certain things Flower or no flower every plant, every life, and
happened to him. Later on, he went back to the the earth have not only their own fragrance but
United States and dedicated his life to somehow their own reverberation. To be able to receive that,
bring this into peoples lives, or at least to open up you must be in a certain level of pleasantness
the Western mind to the possibility that there is and joy within itself. Then the plants will speak to
something beyond what they had imagined. you. This is how the sages of the past discovered
thousands of herbs and roots as to what they
can do to us. No one sat with a microscope and
analyzed their structure and impact on our DNA or
Flower or no flower every plant, every whatever. Plants will speak to you when you shut
life, and the earth have not only their own up completely.
fragrance but their own reverberation.
When you realize the limitations of your existence,
you will have nothing to say. If you think you are big,
you always have something to say. Just twenty-
If you have sufficient mastery over both five years ago, most people in India would make a
swadhishthana and muladhara, then the plants will phone call maybe once a year. One day, they would
speak to you. The elaborate system of Ayurveda has go to the post office where this black monster was
over one hundred thousand formulations more sitting. This was a big occasion. Some major event
than the modern pharmacopeia. This did not come would have happened in their lives, for them to use
from someone who was sitting and experimenting the phone. Today, suddenly everyone has so much
in a laboratory. They just walked in the forest, and to say, not because they all got enlightened and
the plants spoke to them. When the sweetness have a lot to share they simply have a lot to say.
of the self releases you from the compulsions of And how much ever they say, it doesnt seem to be
the body, the language of everything around you enough now.
becomes yours.
There is nothing wrong in using technology for
our wellbeing. A problem arises when, empowered
When Plants Speak to You by technology, we believe we have become
superhuman. If you think you are big because
When the plants spoke to them, they did not of a gadget, when the battery drains and theres
say, I will cure your diabetes, but the quality of no place to recharge, suddenly, without your
each plant became apparent. Lets say you just smartphone, you will look dumb.
practiced kalaripayattu1, and you were stinking
like a goat. Then you walked by the parijata tree, So, swadhishthana and manipuraka are two
and smelling you, the tree shrank. After having a dimensions that offer an enormous array of things
shower, you walked by the tree again, and suddenly, that one can do with them.
the smell of the parijata2 made you feel fantastic.
Both can happen, not just depending on how you
are in body, but also how you are in your mind.

1 2
A traditional form of martial arts from South India Flowering tree that emanates a strong, sweet smell

12 | ISHA FOREST FLOWER


August 2017
PART 33 Mahabharat
The Game of Dice & Draupadis Humiliation

What has happened so far: The Pandavas successfully conducted a Rajasuya Yagna in their prospering
kingdom of Indraprastha, and Yudhishthira, as the eldest of the five brothers, became the Emperor.
Humiliated by the events and envious of his cousins success, Duryodhana thirsted for revenge.

Shakuni said, What you cannot do with the sword, Pandavas. Yudhishthira was such a good man that
you could do with guile. You are a foolish Kshatriya, he said, Our cousins have invited us. They just
always thinking about the sword, always thinking came to us as our guests. Now it is our dharma
about poison, always thinking about killing. There to go to them and be their guests. Bhima said,
are other ways to do things. And he pulled out his We would be utterly stupid to go back to that
dice, saying, These are my fathers bones. They place and play a game of dice with them. They got
will roll as I want. Ask me for any number I will something up their sleeves. They will once again
get it for you. The dharma of those days was if try to eliminate us in some way. Yudhishthira said,
you invited a Kshatriya for a duel or a game of dice, No, it is our dharma. When they call me for a game
he could not say, No. He had to come. Shakuni of dice, as a king, I cannot say No. And he liked
said, Yudhishthira has a weakness for playing to play, even though he did not know how to play.
dice, and he has absolutely no clue how to play.
Let us invite him for a game of dice. I will play for In full regal glory, the five brothers, their queen, and
you. With this game of dice, we will get their wealth, their whole entourage were set to journey back
their kingdom, everything out of them. Just bring to Hastinapur. Duryodhana wanted to build an
them here. I will take care of the rest. assembly hall for the game of dice that was equally
good as the one the Pandavas had. He hired a
Duryodhana suddenly livened up he showered, local architect, and, in an effort to impress, made
changed his clothes, ate, and full of vigor, went the hall horribly garish. Even his own brothers,
to his father and said, Father, we must invite who otherwise had no taste either, did not like the
the Pandavas for a game of dice. The moment hall. And the Pandavas made the mistake of not
Bhishma heard this dastardly plan, he stepped in informing Krishna, who had gone back to Dwaraka.
and said, No way. For the first time, Duryodhana They went there by themselves, thinking that after
revolted openly against Bhishma and said, You all, they were just visiting their cousins.
are an old man. You dont understand the politics
of the day. Leave it to me. Until then, no one had The Pandavas arrived at the hall. The full assembly
ever spoken deprecatingly to Bhishma. But now of the court was present to watch the game of
he got pushed aside by this young man. Everyone dice. Yudhishthira sat down, ready to play. Then
present was aghast, but no one had the courage Duryodhana came, but he sat down away from
to say anything, because Duryodhana was the king the dice board. People looked a little surprised,
now. and Duryodhana announced, Shakuni, my uncle,
will play for me. A murmur went through the
Dhritarashtra said he did not like the idea, but he assembly. Everyone knew Shakuni was an uncanny
actually liked it. They sent the invitation to the dicer. Playing dice was all he was doing, all the
13 | ISHA FOREST FLOWER
August 2017
time. And everyone knew these dice he had were Then Karna suggested, You can wager your wife,
occult-charged. People whispered, This is not fair. your queen. Draupadi was not present in the court.
Yudhishthira will lose. It was her time of the month, so she was in the
private quarters. They tempted Yudhishthira. This
Yudhishthira said to Duryodhana, I thought I was is your chance. You can win back your brothers,
playing with you. Duryodhana replied, Brother, why your kingdom, and everything. Your queen versus
are you afraid? My uncle is playing for me. What is all that if you win, you take everything. You will
the problem? We are of the same blood. Have you win, of course. This is your lucky time. Yudhishthira
lost your courage? Yudhishthira said, No, its okay. wagered his wife, and lost her. Immediately,
We will play. They asked him, What is your wager? Duryodhana roared in delight. He said, Draupadi is
Yudhishthira bet his elephants, his horses all our slave. Bring her here. They sent a messenger.
kinds of things. Every time Shakuni rolled the dice, A male messenger was generally not allowed into
he got what he wanted and Yudhishthira lost. the queens chambers, particularly at this time of
the month. When the messenger was turned back,
Dhritarashtra, the blind king, had his assistant Duryodhana told his brother Dushasana, Who is
Sanjaya by his side to provide him commentary of she to say whether she can come or not? Go get
the game. Every time Dhritarashtra heard the dice her.
roll, he eagerly asked, Who won? Who won? Every
time, Shakuni won. Yudhishthira lost the whole Dushasana went, broke open the doors, entered
treasury. He lost his army. He lost his personal the chambers, and said, Come! When Draupadi
jewels. Then his brothers had to give the ornaments replied, How dare you walk into my chambers!,
they were wearing, and he lost them. These he took her by the hair and dragged her away. Her
ornaments had not only monetary value but were clothes were stained with blood. She said, I am in
objects of prestige. Losing them was almost like a single garment and I am in this condition. How
losing their status. can you touch me and drag me like this? He said,
It doesnt matter. You are our slave, and he just
Then Yudhishthira put the kingdom at stake and pulled her by the hair through the corridors of the
lost it. People were looking on in dismay. Bhishma palace and brought her into the court. A few people
stood up and said, Stop the game. Duryodhana stood up and said, This is not dharma. Never
shouted him down, Its not for you to stop the before in the court of a king has a woman been
game. We are playing this game as per the dharma treated like this. But Duryodhana said, This is the
of the Kshatriyas. If Yudhishthira is afraid of playing law. She is a slave. I can treat her whichever way I
the game, he may leave. No one else can stop the want.
game. Yudhishthira was not afraid of anything. He
knew how to walk into any trap in the world. He lost Enraged, Draupadi sat up and pleaded with
the kingdom. Then Shakuni taunted, Ill give you Bhishma to interfere, but he put his head down.
one more chance. If you wager your brother Bhima, Then she asked, Did Yudhishthira wager me first
you can win back your kingdom and everything or himself first? They said, Yudhishthira wagered
else. himself first. Then she said, If he had already lost
himself and he was already a slave, he had no right
First he put Nakula at stake, and lost him. Then he to put me at stake. People asked Bhishma, the
lost Sahadeva. Then he lost Arjuna. Finally, he lost ultimate judge about questions of dharma, Since
Bhima too. Then Shakuni said, This is your chance Yudhishthira had already lost himself, could he
now, Yudhishthira. Put yourself at stake, and you jeopardize his wife? The expert in law that he was,
can win back everything. Yudhishthira rolled the Bhishma gravely said, According to the dharma,
dice and lost himself. The Kauravas roared with even a slave has the right over his wife. So even as
joy. The Pandavas are our slaves now! They have a slave, he had the right to wager her.
to take instructions from us. Take off your upper
garments! This was a symbolism of slavery a The law that was meant to be for the wellbeing
slave was not allowed to wear an upper garment. of human beings became technical to a point
The Pandava brothers took off their upper garments where in establishing legality, humanity was lost.
and stood in shame. Just fifteen minutes ago, they What happened there was the cruelest scene. And
had been kings. Now they stood there partially as if that was not enough, they started taunting
disrobed, as slaves, not knowing what to do next. Draupadi. According to ancient law, if a king or a
Kshatriya had no children, with his permission, his
14 | ISHA FOREST FLOWER
August 2017
wife could bear children from up to three other men. Duryodhana, Karna, Dushasana, and their whole
But if she went to a fifth man, she was considered clan got very angry. Duryodhana left the sabha.
a whore. Karna tried to shame Draupadi by saying, The Pandavas got back their kingdom, their
She is living with five men. She is not a wife she freedom, their wealth, and everything else, but the
is a whore. We can do whatever we want with her. burden of shame remained. With hanging heads,
And he told Draupadi, Why only five now you they started to walk towards Indraprastha.
have a hundred!
Shakuni, Karna, and Duryodhana quickly took
Then Duryodhana said, Come, Panchali, sit on my Dhritarashtra aside and said, This is not right.
lap. Enraged, Bhima said, Today, you pointed at Because of your intervention, what was a fair game
your thigh and asked Panchali to sit there. One resulted in an unfair outcome. We have to invite
day, I will smash your thigh and kill you! Their them for just one more game. The conditions will
opponents said, We will talk about killing later. be these: If they win, we will go to the forest. They
Right now, disrobe the woman. Dushasana went to can have the whole empire. If they lose, they must
pull her single garment. The situation turned from go to the forest for twelve years and live incognito
civilized to brutal. The present gentlemen turned for one more year. After thirteen years, anyway,
into beasts. Draupadi was helpless and enraged. they can have their kingdom back. But there must
As Krishna had promised Draupadi, he protected be some kind of price for the game we played.
her and ensured in his own way that she did not get
disrobed. When they saw the miracle happen, that Once again, Dhritarashtra got swayed by his son,
even though their intentions were to go all the way, and he sent out messengers to call the Pandavas
they could not, fear seized Dhritarashtras heart. back. The other four brothers initially refused to go
back, but Yudhishthira said, This is the dharma.
For the first time during this whole event, They are calling us back. We have to go, and he
Dhritarashtra rose to speak, and he said, The went back. Obviously he had lost the game, and
game is over. Everyone gets back what they had they gave up their royal clothes, wore simple
before the game. Yudhishthira is still the king garments, and left for the forest.
of Indraprastha. Let them go back in honor.
To be continued

NEWS AND Lap of the Master 2017


EVENTS
On the two days leading up to Guru Purnima,
from 7 to 8 July 2017, Isha meditators converged
from all corners of India and the world at the
Isha Yoga Center for at special satsang with
Sadhguru. In the Lap of the Master was a
precious opportunity to experience intense
meditations and processes in the presence
and under the guidance of Sadhguru. Sounds
of Isha aptly set the tone and mood for each
session, from profoundly meditative, to light
and playful, to celebratory and effervescent,
providing musical support to an unforgettable
experience.

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August 2017
Guru Purnima with Sadhguru
This year marked the first Guru Purnima Sadhguru took the dais for the first session, which
celebrations at the feet of Sadhguru and the was webcast live around the world. Sadhguru
towering face of Adiyogi at Isha Yoga Center. used this momentous occasion to officially launch
Everyone present sat in front of Sadhguru and the Rally for Rivers campaign, urging everyone
Adiyogi in the same alignment to the north as who consumes water to participate. The event
the Saptarishis did on this day, over 15,000 years culminated at midnight in exuberant celebration of
ago, when Adiguru first transmitted his knowing. the Grace of the Guru.
Evening twilight painted the sky in beautiful hues as

GIVE A MISSED CALL


Save Our Rivers
+91 80009 80009
RallyForRivers.org

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August 2017
Launch of Rally for Rivers
On Guru Purnima, Sadhguru launched the Rally With leaders and celebrities actively participating
for Rivers campaign, an initiative to create in various legs of the journey, the city stops will
awareness and momentum amongst all sections generate local awareness by involving everyone
of society and the government, to induce policy from the young to the elderly, schools and
changes, save our rivers, and the future of the universities, clubs and institutions, farmers,
country. the government, NGOs and local citizens.
Documentaries, music concerts, and cultural
The rally will be flagged off from Isha Yoga Center, performances including renowned artists will
Coimbatore on 3 September and culminate in ensure the events are not only informational but
Delhi on 2 October 2017, covering 16 states and also celebratory and motivational in nature.
over 20 events in major cities. Sadhguru will drive
himself from Kanyakumari to the Himalayas to
create awareness, covering more than 7000 km
across India.

This is not a protest. This is not an agitation. This is a campaign to raise


awareness that our rivers are depleting. Everyone who consumes water
must Rally for Rivers.
Sadhguru

For more information and updates, visit RallyForRivers.org


17 | ISHA FOREST FLOWER
August 2017
SADHGURU
SPOT

How to Deal with Destructive Criticism?


On this Spot, Sadhguru addresses the social phenomenon of hate in the sense of criticism and acts
that are designed to derogate, harm, and destroy. He says, Becoming insensitive is not the answer it
is only avoidance. The answer lies deeper.

Once you are active in the world, people will Even high-ranking law enforcement officers have
throw all kinds of things at you. What life throws told me, Sadhguru, to all great beings, this has
at you is determined by so many forces, but what happened. You know what Rama and Krishna
you make out of it is one hundred percent up to went through. You will anyway go beyond that.
you. Human beings have risen above the most I said, I didnt talk to the law enforcement to tell
impossible situations. Think of someone like me about what Rama, Krishna, or Jesus went
Nelson Mandela. What he had been put through through. Do you want that to be the precedent?
would have broken most people. From that, he Unfortunately, well-intentioned people are
came out as a gentle power, a kind of power that wrapped up in their philosophies. Ill-intentioned
arises from not being identified with anything. people are action-oriented. This is what we need
to change in the country well-intentioned
How to deal with critics and negative forces? It people must become action-oriented. Ill-
takes Asatoma Sadgamaya to constantly move intentioned people, we must wrap them up in
towards truth, towards what works. There will their own negativity.
always be some who will try to throw a spanner
in the works. Over the last twenty-seven years, If we want the nation to move forward, all of
some vicious defamation campaigns have us must do what works. There is too much
been run against us. Though certain forces activism, too little activity in this country. As a
were determined to undermine our efforts, we hangover from the pre-independence era, we are
have made Isha into a major movement, on all still honoring people who stop the nation from
levels. Negative forces have to be dealt with in functioning. Rasta roko, rail roko, hartal, bandh
an appropriate manner. There is no point being may have been an appropriate means during the
philosophical about it. But unfortunately, too freedom struggle against our occupiers. But what
much philosophy has percolated into peoples sense does it make to lock down our own nation
minds, not enough sense. today? Bringing a nation to a halt is one kind
18 | ISHA FOREST FLOWER
August 2017
of talent. Making a nation happen is a different not attach value to anyones opinion. To get to
kind of talent. If at any time, someone organized this place takes a certain amount of inner work.
disruption in this country, there should be no Most people are a product of other peoples
chance for them to become a leader. These are opinions. If people keep telling you how good
elements who invest in other peoples problems. and wonderful you are, you will be floating on
This must go. There is work to be done in the cloud nine. If people tell you otherwise, you will
country. crash cloud-burst.

Living in society, you cannot shake off criticism


What life throws at you is determined by so many just like that. Becoming insensitive is not the
forces, but what you make out of it is one hundred answer it is only avoidance. If you want a true
percent up to you. answer, you need to work upon yourself. An inner
dimension has to evolve that does not depend
upon what is happening around you. If who you
are is clearly established within yourself, then it
If we can get people who hold key positions to wont matter what people say. Some people say
change their mindsets, many things will change you are great, some people say you are horrible;
in the country. This includes bureaucratic leaders, some people say what you are doing is fantastic,
business leaders, social leaders, and leaders in some people say its no good its okay. I dont
other areas. We have already touched about half have time to look in the rearview mirror my eyes
of these people. They are making a quiet change, are always on the road. In the rearview mirror,
wherever they are. India has changed a lot in someone may be gesticulating angrily, someone
the last twelve years. This evolution happens may be praising you it doesnt matter.
quietly. If individuals make a fundamental
change in the way they perceive, understand,
and experience life, society will change. Lets If you want to have deep insights into life, no
say you are interacting with a minimum of ten
ones opinion about you should mean
people every day. Whenever you meet someone,
anything to you.
you can either leave a positive impact on them or
a negative one, or you can just let them pass by.

Every time you have someone in front of you, This is not the time to enjoy successes or suffer
you must see how to positively impact them. If failures. This is the time to put everything we
you can make them smile a little more, you made have into creating the best possible results.
a positive impact. This is the least you can do. Thats all human life is about to strive for
Whether you know the person or not, whether it what truly matters. What happens or doesnt
is a stranger or someone from an enemy country, happen is subject to various factors. But if you
can you genuinely smile at them? Im not talking do not strive for what you truly care for, it is a
about forcing a smile. If you keep smiling every wasted life. Before the drama starts, it is already
day without joy in your heart, it will kill you. If a tragedy. So many issues arise just because
there is joy in your heart, you will naturally have people are not doing what they care for. If you
a smile on your face. If you think what you are are striving to create what you really care for,
doing is important, the first thing is to work neither praise nor criticism will matter. If you can
upon yourself. Why dont you take stock of your deal with situations without being affected by
life every month? Have you been a little better them, if the situations dont decide who you are
human being this month than you were last but you decide how the situations should be
month? Have you become a little more joyful? thats what I call success. Thats what I think you
should strive for in life.
Criticism will anyway come. If you listen to
praise, if you enjoy accolades, inevitably you will Love & Grace,
suffer criticism. If you want to have deep insights
into life, no ones opinion about you should mean
anything to you. About work and activity, you can
listen to other peoples opinions. About who you
are and what you are committed to, you should
19 | ISHA FOREST FLOWER
August 2017
UPCOMING PROGRAMS AND EVENTS

Date Program Place Contact

Isha Yoga Center,


94890 45164 / 0422-2515300
36 Aug 2017 Inner Engineering Retreat Velliangiri Foothills,
ieretreat@ishayoga.org
Coimbatore India

Isha Yoga Center,


0422-2515464
525 Aug 2017 Yoga Marga Velliangiri Foothills,
isharejuvenation@ishafoundation.org
Coimbatore India

"Bhava Spandana Isha Yoga Center,


83000 93555 / 0422-2515300
1619 Aug 2017 Velliangiri Foothills,
(For Ladies)" iycprograms@ishayoga.org
Coimbatore India

Isha Yoga Center,


94890 45164 / 0422-2515300
1720 Aug 2017 Inner Engineering Retreat Velliangiri Foothills,
ieretreat@ishayoga.org
Coimbatore India

Isha Life, Mylapore, 83000 11000


19 Aug 2017 Bhuta Shuddhi
Chennai India chennai@ishayoga.org

98203 00509
20 Aug 2017 Bhuta Shuddhi Juhu, Mumbai India
mumbai@ishayoga.org

University of Madras,
91766 38694 / 83000 11000
20 Aug 2017 Mystic Eye with Sadhguru Chepauk,
chennai@ishayoga.org
Chennai India

98203 00509
2125 Aug 2017 Angamardana Juhu, Mumbai India
mumbai@ishayoga.org

Isha Life, Mylapore, 83000 11000


2327 Aug 2017 Yogasanas
Chennai India chennai@ishayoga.org

98210 20223
2627 Aug 2017 Surya Kriya Juhu, Mumbai India
mumbai@ishayoga.org

98210 20223
27 Aug 2017 Surya Shakti Juhu, Mumbai India
mumbai@ishayoga.org

Isha Yoga Center,


0422-2515464
2731 Aug 2017 Ayur Rasayana Intensive Velliangiri Foothills,
isharejuvenation@ishafoundation.org
Coimbatore India

Current at the time of print, however subject to change. For full program schedules and updates, please visit our
website: www.ishafoundation.org.
20 | ISHA FOREST FLOWER
August 2017
ISHA RECIPE

Sago Uppuma
INGREDIENTS

1 cups sago large-sized pearls; washed well to softened, press it with your fingers. If the center is
remove dust particles; soak overnight still hard, let it soak for longer. The sago should be
clear and transparent, without any lumps. If it is
10-12 French beans stringed, finely chopped not possible to soak the sago overnight, wash the
1 carrot medium-sized, peeled, grated sago and soak it for 22 hours.
1 potato medium-sized, peeled, chopped into
2. Drain the sago into a colander and keep it aside.
bite-sized pieces (Some varieties of sago will need to be spread on a
cup groundnuts roasted, coarsely ground dry cloth for all the water to drain.)
2-inch-piece coconut (optional) fresh, grated
3. For the seasoning, heat the oil in a pan and add
1 Tbsp. lemon juice the mustard seeds. When they begin to splutter,
Coriander leaves fresh (as desired) add the cumin seeds, curry leaves, and turmeric
Salt to taste powder.

For the Seasoning: 4. Add the beans, carrots, and potato pieces, and
sprinkle water. Cover the pan with a lid and cook
2 Tbsps. oil until soft.
1 tsp. mustard seeds
1 tsp. cumin seeds 5. Add the sago. Sprinkle a little water and salt,
and stir for about 5 minutes. Stir gently but firmly,
10-12 curry leaves ensuring that the sago does not stick to the pan.
1 tsp. turmeric powder
6. Switch off the stove. Add the roasted groundnuts
and grated coconut; mix well.
METHOD
7. Add the lemon juice and mix well.
1. Soak the sago pearls in a sufficient amount of
water. Move the sago pearls around with a fork 8. Serve hot, garnished with coriander leaves.
occasionally to facilitate even soaking. By morning,
the sago should have become at least twice its
Note: This dish can be served with curd, chutney, or pickle. If
original size. To check if the sago has sufficiently desired, add red chili powder.

You can find this and many other recipes in Ishas cookbook A Taste of Well-Being
available in major book stores as well as on Amazon, Flipkart, and Isha Shoppe.
21 | ISHA FOREST FLOWER
August 2017
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ZEN SPEAKS

Courtesy Zen Speaks

Published by: B. RAJESH CHANDER on behalf of ISHA FOUNDATION


Published from 117/50, Luz Church Road, Mylapore, Chennai 600 004, TAMILNADU

Printed by: S. PRAKASH; at FINE DOTS, No.15, Boo Begum 3rd Street,
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Registered with Patrika Channel Egmore RMS under Registration No. TN/CH(C)/492/1719. Published on 2nd of every month August 2017

but Up. The joy and the fruit


of life is not in its direction.

Willingness to slide
takes you not down
Grace & Blessings

24 | ISHA FOREST FLOWER


August 2017
24 | ISHA FOREST FLOWER
August 2017

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