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Abstract
This letter will address the interpersonal communication problem of the fearful friend.
This letter is in response to a classmate whose friendship is deteriorating due to the friends
romantic partner and other external factors. Interpersonal communication research and scholarly
articles help to provide ideas on how to maintain the friendship and provide information about
facing between you and your best friend. Although I cannot completely understand your feelings
and the dynamic between the two of you, I have gone through similar challenges with my
childhood best friend. As we both know, close relationships should fulfill interpersonal needs
such as the need to belong to a social group and to feel loved and appreciated (Guerrero,
Andersen, & Afifi, 2014). After reading your letter it is clear that these interpersonal needs are
not being met and because you do not want to lose your lifetime friend, I have some suggestions
First I would like to express to you although this interpersonal communication problem
is unfavorable that it is common for friendships to experience turning points that lead to the
dissolution of those relationships. Research has suggested that friendships are more likely to
terminate than other relationships because there are few external pressures to continue the
friendship and because alternative friendships are available (Johnson, Wittenberg, Haigh, Wigley,
Becker, Brown & Craig, 2004). A study conducted by Jones et al. (2004) on turning points in
friendships that had ended found that mutual friends and the negative influence of a friends
romantic partner were common turning points. The turning points that were associated with
increased closeness were shared activities, spending time together, and sharing common interests
(Jones et al. 2004). The study by Jones et al. (2004) concluded that in friendships that ultimately
end, many do recover and reach high levels of closeness before ending. That being said, although
you do not wish to terminate your friendship at this point, there are opportunities to mend the
challenges you face between you and your friend in the meantime. If you find that after you
enact relational maintenance behaviors the situation remains unchanged, you should find comfort
THE FEARFUL FRIENDS FRIEND PROBLEM 4
in knowing that these types of turning points are common and termination of a friendship does
You mentioned that you need to find a good way to talk to your friend to fix the issue you
are facing and I think your friend would appreciate the effort you are putting in to maintain and
even improve your friendship. Based on information presented in the text about maintenance
behavior in same sex friendships, research shows that both men and women value self-disclosure
in their relationships, even though males tend to engage in more shared activities than women
(Guerrero et al., 2014). Based on those findings I would suggest speaking to your friend about
the importance of you and him spending time together doing shared activities that involve sports
and traveling. If you both decided to spend time together doing the activities you both enjoy, you
then could create a plan that involves just the two of you and would allow for communication
sustained adult friendships described three types of friendships. I believe that you fall into the
commemorative friends category which is defined as having many memories of that friend,
minimal contact between friends, and the friendship itself exists due to a memory that reflects
past moments when two individuals were heavily involved in each others lives (p. 311). This
type of friendship uses less relational maintenance behaviors than active friendships which are
commitment (LaBelle & Myers 2016). I believe that if you were to enact the maintenance
behaviors that are used in active friendships, you might be able to move your friendship into a
more satisfactory state and the risk of you losing your lifetime friend would be reduced.
THE FEARFUL FRIENDS FRIEND PROBLEM 5
The study by LaBelle and Myers (2016) indicated that individuals in active friendships
used understanding, self-disclosure, assurances, and task relational maintenance behaviors more
frequently than those individuals in commemorative friendships (p. 314). The study also found
that maintenance behaviors such as positivity, relationship talks, and spending time with social
networks was used among all types of friendships for maintaining the relationship (LaBelle &
Myers 2016). You may be using some of these maintenance behaviors in your friendship now
but if not, I would suggest increasing the use of these behaviors to communicate to your friend
that you want to improve the condition of your friendship. The best way to start off with might
be a conversation so your friend knows that you want to work on improving your relationship
with him. I realize spending time with each others social networks is a challenge, so I would
suggest spending time with just the two of you, as joint activities are another prosocial
maintenance behavior.
LaBelle and Myers study (2016) found that as frequency of contact and closeness
increased so did patience, forgiveness, commitment, and sharing of activities. Based on those
finding I would assume that by communicating frequently with your friend and planning times
when the two of you could spend time alone, it would improve your friendship and allow the
opportunity for you and him to discuss the other challenges you face in your friendship.
I wish you the best in your decisions regarding your friendship with Mr. X. I hope that I
have provided you with some tools and ideas which will assist in opening the lines of
communication with your friend and improving the connection between the two of you.
Sincerely,
Your classmate
THE FEARFUL FRIENDS FRIEND PROBLEM 6
References
Guerrero, L. K., Andersen, P.A., & Afifi, W. A. (2014). Close Encounters: Communication in
Johnson, A. J., Wittenberg, E., Haigh, M., Wigley, S., Becker, J., Brown, K., Craig, E. (2004).
doi:10.1080/01463370409370178
LaBelle, S., Myers, S. A., (2016). The use of relational maintenance behaviors in sustained adult
doi:10.1080/08824096.2016.1224164