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* MUKTABODHA INDOLOGICAL RESEARCH INSTITUTE
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*******
* The Yoga upani.sads with the commentary of
* "srii upani.sad - Brahmayogin
* Edited by Pandit A. Mahadeva Sastri, B.A.
* First published 1920 by the Adyar Library and Research Centre
*
* am.rtanaadopani.sat
*
* Data-entered by the staff of Muktabodha supervised by Mark Dyczkowski
*
* revision 0 January 28, 2007
* Velthius transliteration
***********************************************************************************
***********

Am&tnadaepin;t!

sh navvtu #it zaiNt>

v[a*upay>

zaa{yxITy mexavI A_ySy c pun> pun>,

prm< iv}ay %LkavaNywaeTs&jet!. 1.

ivvr[m!

` Imiaixanprmh<ssramcNay nm>

Am&tnadaepin;Titpa*< pra]rm!,

EpdanNdsaaJy< id me atu s<ttm!.

#h olu k:[yjuveRdiveymm&tnadaepin;t!, kQvLLyaidsmm! %paeataidkm!,

;fyaegkaznaTmkaepin;dae=LpNwtae ivvr[mar_yte, AadaE tavt!- ivzuicana<

v[a*upayadev pu;awRisi>, mailnicana< aepasnaiviz;fyaega_yasark}anen

p. 12) pu;awRisi> ASyamupin;id itpa*te, tadaE muOyaixkair[a< v[a*upaymah-

zaa[Iit, mumu]Un! it svaRpvis< in:ityaeigkSvmaimit Anuzasn< k

vRNtIit zaai[ $za*aerztaepin;Ts<}kain utawRxar[asmwaeR mexavae

ivirdeizkmuoat! ywavt! AxITy yavt! s<zyaidpdae;inv&i> pun> pun> tavt!

A_ySy v[mnninidXyasnain nErNtyeR[ kTva tTs<jatsMyG}anen Svaitir

aiv*apdtTkayRjat< y pyRvSyit Apv< jit tt! prm< tNmatya %pb&<h[at!

in:ityaeigkSvmaimit iv}ay tJ}ansmkal< ivan! tavmeTy tNmatyaviz:yte,

yt> zaa_yas> @v<avvan!, Atae avapynNtrmip zaa_yas @v Amaden

ktRVy #Tyt Aah- %Lkavidit, ywa %Lkakaztae VymalaeKy %Lka< pirTyjit twa

avapynNtr< tTsaxnain tain zaai[ tTv}an< caip AwaeTs&jet! #Ty-

%LkahStae ywa kid VymalaeKy ta< Tyjet!,

}anen }eymalaeKy pat! }an< pirTyjet!.

#it,

AaTmanmaTmna sa]ad budXva suinlm!,

dehjaTyaids<bNxan! v[aRmsmiNvtan!.

vedzapura[ain pdpa<suimv Syjet!.

#it c uit>. 1.

[vaepasna

Aae<karrwma iv:[u< kTvaw sariwm!,

laekpdaNve;I araxntTpr>. 2.

tavwen gNtVy< yavwpiw iSwt>,

SwaTva rwpiwSwan< rwmuTs&Jy gCDit. 3.

p. 13) maailpd< Tyva zBdVynvijRtm!,

ASvre[ mkare[ pd< sUm< ih gCDit. 4.

wmme[aemaixkair[a< ktawRtamixay mXymmNdaixkair[a< tTpdaraehay

[vvaCyawaeRpasna< ;fyaeg< cah- Aae<kareit, rwSwanIymae<kar< Aa

ka<Sy"{qainnadvt! [vaear[pUvRk< tdwaRnus<xan< kTva rwsariw< buitv< iv:[u<

Vyapk< [vaweRrakarakairt< kTva, bui< tu sariw< ivi #it ute>, Ev laekae

laek> inivRze;prmaTma tptya p*t #it laekpd< Svmatya ANveuimCDtIit

laekpadaNve;I tpayTven araxntTprae vet!, SvaitirTven

praGavmapSvaiv*apdtTkayRUtj< avytIit > TygaTma tda raxn<

Vyism(Nt>kr[v&ish-avaavkazkTygSmITynus<xan< tdekinTv<

tTprTvimTywR>, AadaE Aae<karaweRranuicNtn<, tdakarakairtaNt>kr[< s< st!

inivRze;maaviSwitmIhte, tpayTven Tygnus<xan<, tt>

TyGpraGavsape]TyGav< ivhay in:ityaeigkmatya Aviz:yt #it av>.

2. avapavip sda [vanus<xan< ktRVyimTyt Aah- tavidit, yavwpiw

[vanus<xanvTmRin iSwtiStit tavwen gNtVy< Aae<karaear[pUvRkm! AwaRnus<xan<

ktRVym!, @v< rwpiwSwan< rwpwen yt! gNtVySwan< inivRze;< t tNmaavze;tya

SwaTva iSwTva tt> rwen gNtVydezSy aTvat! Aae<karrwmuTs&Jy tTaPytuyRtuyRSwan<

gCDit tuyRtuyaeR vtITywR>. 3. tuyRtuyaRixgmaepaymah- maeit,

svRVyvharheTvkarady> Svra> zBda>, kkaradIin Vynain, tE> vijRt<

zBdVynaTmkpaz[RVyvhayRpklnaivrl< yt! maailpdm!

AkaraidmaatdXy]ivivrafaeidp< Tyva Svaitreke[ ik<icaStIit iniTy Aw

ASvre[ mkare[ mkaraweRraven inrav&tiya}aneCDazis<pya yt! sUm< ih

p. 14) pd< ivrajte tt! sUmpd< Svmaimit gCDit

maailzBdVynklnapvismatya muin> Aviz:yt #TywR>. 4.

Tyaharl][m!

zBdaidiv;yan! p mnEvaitclm!,

icNtyedaTmnae rZmIn! Tyahar> s %Cyte. 5.

mNdaixkairiczuihetu;fyaegmupidzit, t TyaharSvpmah- zBdadIit,

y*CD&[aeit k[aR_ya< tdaTmeit avyet! #TyaiduTynuraexen aeaid

apzBdaidiv;yan! SvaTmnae rZmIn! SvaTmivkiLptTven SvpUtan!, mneit

czBdt> siv;yaNt>- kr[ctuy< g&te, tu AitclM ][ivkairTvat!,

tdPyaTmnae p< icNtyet! SvaTmaitiriv;yt> Tyahreidit yae=waeR=iiht> s> Tyahar

%Cyte. 5.

;fyaeg>
TyaharStwa Xyan< a[ayamae=w xar[a,

tkREv smaix ;fae yaeg %Cyte. 6.

yaeg;fain g[yit- Tyahar #it, Spae=wR>. 6.

a[ayamaid)lm!

ywa pvRtxatUna< dNte xmta mla>,

tweiNykta dae;a dNte a[xar[at!. 7.

p. 15) a[ayamEdRheae;an! xar[ai ikiLb;m!,

ikiLb;< ih ]y< nITva icr< cEv icNtyet!. 8.

a[ayamaid)ldzRnpUvRk< a[ayamaidkarmah- yweit, ywa xmta

xmnaivixRtvina pvRtxatUna< mla> mlain dNte twa a[xar[at! dzeiNykta dae;a

dNte. 7. yt @vmt> a[ayamE> ildehaydae;an! dhet!, twa xar[ai

ANt>kr[gtikiLb;< dhet!, @vmNt>kr[jikiLb;m! Azui< ]y< nITva icr<

ikiLb;]yaixkr[< cEv hIitzBdat! svRv&ikMk< mn>a[v&iStMn< icNtyet!. 8.

iivxa[ayam>

icr< reck< cEv vayaerak;R[< twa,

a[ayamay> aea recpUrkkMka>. 9.

iivxa[ayammah- icrimit, kMkreckpUrkeden a[ayama> y> aea>, A

icrzBd> kMkvacI, reckpUrkshpiQtTvat!. 9.

a[ayaml][m!

sVyait< s[va< gayI izrsa sh,

i> pQedayta[> a[ayam> s %Cyte. 10.

a[ayamSvpmah- sVyaitimit, kMkavSwaya< ` U>

#Tyaid[vs<puiqtsVyaiti> praerjse savdaem! #it izrsa c

p. 16) sh gayI i> pQet! ivar< mnsa %reidit yae=waeR=iiht> s a[ayam %Cyte.

10.

reckl][m!
%iT]Py vayumakaze zUNy< kTva inraTmkm!,

zUNyave inyuIyaeckSyeit l][m!. 11.

reckl][mah- %iT]Pyeit, baakaze vayumuiT]Py tElxaravt! mNd< mNd< ivreCy ANt>

inraTmk< vayu< zUNy< kTva zUNyave inyuIyat! #it yt! reckSy l][m!. 11.

pUrkl][m!

ve[aeTplnalen taeymak;Ryer>,

@v< vayuRhItVy> pUrkSyeit l][m!. 12.

pUrkl][mah- ve[eit, ywa nrae ve[ vSwaeTplnalen va taeym! Aak;Ryet!

@vimfya iplya zItLya va vayu> hItVy> #it yt! pUrkSy l][m!. 12.

kMkl][m!

naeCDvse c inaseEv gaai[ calyet!,

@v< av< inyuIyat! kMkSyeit l][m!. 13.

p. 17) ANxvt! pZy pai[ zBd< bixrvCD&[u,

kavt! pZy vE deh< zaNtSyeit l][m!. 14.

kMkl][mah- naeDvseidit, isa*asnmaSway inlgaae yaegI

reckpUrkVyaparmkTva @v< vayuStMnav< inyuJyaidit yt! kMkl][m!. 13.

kMkvelayam! ANxbixrvt! pzBdaidVyap&itivrlae Uyaidit zaNtl][mah-

ANxvidit, ANxbixrh[< izeiNyvEkLyaepl][aw ywa ANxaid> paidh[< n

kraeit twa AivkleiNyae=ip padIn! ANxaidvt! pZy Svdeh< kavt! pZyeit yt!

zaNtSy l][m!, yaegI sveRiNyVyap&itivrlae veidTywR>. 14.

xar[al][m!

mn> s<kLpk< XyaTva s<i]PyaTmin buiman!,

xariyTva twaTman< xar[a pirkIitRta. 15.

xar[al][mah- mn #it, buiman! yaegI s<kLpaTmk< mn> tijat< s<i]Py Aw

in>s<kLpk< XyaTva AaTmin inivRkLpke TyGavpir[te mnis twaivx< prmaTman<

xariyTva ya TyKprEKyiSwit> sey< xar[eit pirkIitRta. 15.

tkRl][m!
AagmSyaivraexen ^hn< tkR %Cyte,

tkRl][mah- AagmSyeit, uTynug&hItaehnmev tkR #TyixIyte.

p. 18) smaixl][m!

sm< mNyet y< lBXva s smaix> kIitRt>. 16.

smaixl][mah- smimit, ahm!, Ahmev #it y< prmaTman< mTva

SvivkiLptpjat< smm! AaTmanmev mNyet s smaixirit uiti> pirkIitRt>. 16.

smaixis(upay>

UmaE daRsne rMye svRdae;ivvijRte,

kTva mnaemyI r]a< jva vE rwm{fle. 17.

pk< SviStk< vaip asnmwaip va,

bdXva yaegasn< sMyguraimuo> iSwt>. 18.

naiskapuqmLya ipxayEken matm!,

Aak:y xaryedi< zBdmev ivicNtyet!. 19.

AaeimTyeka]r< AaeimTyet recyet!,

idVyme[ bxa kyaRNmlivmuye. 20.

pad XyayIt pUvaeRmzae mivd bux>,

SwUlaidSwUlsUm< c naeXvRmupm>. 21.

p. 19) ityRgUXvRmxaei< ivhay c mhamit>,

iSwrSwayI ivin:kMp> sda yaeg< sm_yset!. 22.

talmaaivin:kMpae xar[ayaejn< twa,

adzmaae yaegStu kaltae inym> Sm&t>. 23.

A"ae;mVynmSvr< c Ataluk{Qaemnaisk< c yt!,

Are)jatmuyae:mvijRt< yd]r< n ]rte kw<ict!. 24.

@tazsmaixis(upaymah- Umaivit, ivzuUmaE daRsnh[< celaijnaepl][awRM k

zaijncelm&asne svRdae;rihte tTs<Skaraw UzuiUtzu(aidmnaemyI r]a< kTva

tdasnmupSp&Zy rwm{fle [vVyaitsaEraa]re ywazi jva. 17. ttStdasne

ywaivXyupivZy Aw pSviStkyaegasne:vNytmasnmaSway sMyk %raimuotya

AasIn> sn!. 18. naiskapuqm! @ken sailkre[ ipxay matmak:y mUlaxarikae[e

Ai< xaryeT xaryn! zBdm! Aae<karmev ivicNtyet!. 19. ik< tt!, AaeimTyeka]rimit,

Aae<karanus<xaniviCDit< n kyaRt,
! SvaNt>kr[Swmlivmuye bxa idVyme[ jp< k

yaRt!. 20. @v< mivt! bux> pat! pUvaeRmz> XyayIt, Xyanminym %Cyte-

SwUladIit, Svaiv*apdSwUla*zarae-papvadaixkr[ivraqsUbIjtuyRpe[ tTiv

SwUl< sUm< caixay, czBdat! bIjtuyazmPyixayeit *aeTyte, ivrafadyae viNt (?)

SvnaeXv iv*mandyaid;u ivrafaidXyanSy %pm> ktRVy>. 21.

ivrafaidXyanaepmanNtr< mhamit> yaegI SvXyeySvpaitirityRgUXvRmxaei< ivhay,

czBdat! tdekinae UTveit *aeTyte, pUvaeRpasne iSwrSwayI UTva

Svaili;tlyanus<xantae ivin:kMp> lyEktanic> sn! sda

ivrafaidrhmSmITynus<xanp<

p. 20) yaeg< sm_yset!. 22. kMkmaainymStu hqzaBvaidtalmaaivin:kMp> kal>

AmaaTmk> smaaTmkae va ywa laeke iwt> twa kMke asxar[ayaejn< kayRm!,

twa s<pU[RkMke kaltae adzmaaTmkae yaegStu inymen Sm&t>,

ATyadzmaakalStu shjaeCDvasinaskalmanen ;{[vitmaaTmk> Sm&t>,

@tavTkalkMke Svp< Xyayt> td]rsa]aTkarae vtITywR>. 23. ik< td]r<

"ae;aidv[aRTmk< ? #Tyt Aah- A"ae;imit, hzae "ae;a> tihtm! A"ae;m!, Vyn<

kkaraid> tihtm! AVynm!, twakaraidSvrivrlm! ASvr< c yt!

taluk{QaenaiskaSwane AiVyJyte tihtm!, Are)jatm! ANt>- Swklnaivrl<

z;sha*uyae:mvijRt< kw<icdip y ]rte tdeva]r< yaeigTy]mupl_yt #TywR>. 24.

yaegSy inTyktRVyta

yenasaE pZyte mag a[StenaigCDit,

AtStm_yseiTy< yNmagRgmnay vE. 25.

yt> SvaPy[i]magRdzRnhetu> yaeg>, AtStmev sda A_yseidTyah- yeneit, AsaE yaegI

yen yaegen SvaPymag pZyte pZyit, a[Stu 'mnae=ii> sh tenEv

mageR[ AigCDit, yt @vm! At> yTpdapkmagRgmnayEv tmev yaegmmaden

A_yset!. 25.

s Svaiarai[

dar< vayuar< c mUxRarmwaprm!,

mae]ar< ibl< cEv sui;r< m{fl< iv>. 26.

p. 21) SvaPy[i]arai[ kitivxanITyt Aah- darimit, dar< ivraqapk< ivrajae

dyaita{faepixkTvat!, vayuar< sUapk, vayae> sUpTvat!, vayuvER gaEtm

tTsUm! #it ute>, mUxRar< bIjerapk<, tyaeXvRmaym&tTvmeit #it ute>, Awapr<

ikimTyue mae]ar< AxRmaaTmk< Tygiapk<, tdvgterxRmaaarkTvat!,

mae]ar< ixa i*te, tt! kwm! ? AxRmaaSwUla<zaTmk< ibl<, tSy

tuyRvErajapkTvat!, AxRmaasUma<zaTmk< sui;r<, tuyRsUapkTvat!,

AxRmaabIja<zaTmk< m{fl<, tuyRbIjapkTvat!, czBdat! preit

ivOyatkEvLyarmStIit *aeTyte, tSy in:ityaeigkmagmkTvat!, @v< sxa

SvaTmaiarai[ sNtIit ivrIya<sae iv> janNtITywR>. 26.

yadIna< Tyag>

y< aexmwalSym! AitSvaitjagrm!,

ATyaharmnahar< inTy< yaegI ivvjRyet!. 27.

yaexaidivbaLye sit kwmev< isi> SyaidTyaz'Ky yaidTyagt> tiTsi>

SyaidTyah- yimit, inRyaiddzRnen yaidv&iTyagyaegae vtITy-

yuaharivharSy yuceSy kmRsu,

yuSvavbaexSy yaegae vit >oha.

#it Sm&it>. 27.

p. 22) A_yas)lm!

Anen ivixna sMy' inTym_ySyte mat!,

SvymuTp*te }an< iimaRsEnR s<zy>. 28.

ctuiR> pZyte devan! piivRtt> m>,

#CDyaaeit kEvLy< ;e mais n s<zy>. 29.

@vm_yas< kvRt> AvaNtr)l< muOy)l< cah- Aneneit, UmaE daRsne rMye #it ym!

Anen ivixna A_yas< kvRt> ii> masE> Svymev %pdezmNtra }anm! %Tp*te.

28. masctuya_yasat! #Naiddevan! pZyte pZyit, maspka_yastae ivtt> mae

ivrafaid> Zyte, ;{masa_yastae y[id]CDya kEvLym! AaaetITy n ih s<zy>

AStITywR>. 29.

yaegicNTym!

paiwRv> pmaStu ctumaRStu va[>,

AaeyStu imaae=saE vayVyStu imak>. 30.

@kmaStwakazae ma< tu ivicNtyet!,

yaegen yiNTy< tdah- paiwRv #it. 30. paiwRva*akazaNtm! @kEkgu[apk;Rt> sUmTv<

Tyv< VyapkTvm!, #Tw< maaivizUtaEitkjatapvism! Ama<

in:ityaeigkSvmaimit ivicNtyeidTywR>.

p. 23) icNtnakar>

s<ix< kTva tu mnsa icNtyedaTmnaTmin. 31.

i<zTsaxaRl> a[ae y a[E> itit>,

@; a[ #it Oyatae baa[Sy gaecr>. 32.

tiNtnakarmah siximit. 31. AxaRlaixki<zdlgit> a[ae y dyakaze

vagaidi> a[E> sh itit> yae=y< baa[Sy AaixdEivkSy gaecrae iv;yae vit, @;

@v AaXyaiTmka[ #it ivOyatae vit, s y dyakaze TyGaSye

SvaepjIVykr[ame[ sh ivlIyte, tilyaixkr[< Tygi< tiSmn! aTmin

akarpir[tmnsa taskTygaTmna s<ixmEKy< kTva

TyKpredsape]tdEKygtsivze;a<zapvis< Svmaimit ivicNtyet!. 32.

asma[m!

AzIit zt< cEv shai[ yaedz,

l]Ekaeninas> Ahaerama[t>. 33.

AhaerainvRTyRasma[mah- AzIiteit,

zITyixkztaershl]s<Oyaivizinasaid> Ahaerama[tae g{yte, uTyNtre tu

;qs<Oyahaerayae> @kiv<zitshai[ ;qDtaNyixkain vNtITyaatm!,

karyitats<OyaedStu baLyaidzrIrtartMyt %pp*te, suo< ittae FgaSy

asgit> iStimta ivait, @tiprItSy ivprIt< vtIit %ymip s<gCDte, nih

ivraexae=StITywR>. 33.

p. 24) a[adIna< Swanain

a[ Aa*ae id Swane ApanStu punguRde,

smanae naideze tu %dan> k{Qmait>. 34.

Vyan> sveR;u cae;u VyaPy itit svRda,

@v< askTa[aidSwanaNyah- a[ #it. 34.

te;a< v[Reda>

Aw v[aRStu pana< a[adInamnumat!. 35.

rv[aeR mi[Oy> a[vayu> kIitRt>,

ApanStSy mXye tu #Nkaepsm>. 36.

smanStu yaemRXye gae]Irxvl>,

Aapa{fr %dan Vyanae icRsm>. 37.

a[a*akitv[Redmah- Aweit. 35-7.

prm)lm!

ySyed< m{fl< iva matae yait mUxRin,

y y iyeaip n s Uyae=ijayte,

n s Uyae=ijayt #Tyupin;t!. 38.

;fyaega_yasprm)l< kqyn! %ps<hrit- ySyeit, ySy mumu]ae> yaeignae mat>

a[aid> #d Svaixeydyaid m{flm! A_yasblen

p. 25) iva mUxRin share iv*man< tuy tuyRtuy va SvmaimTyeit sae=y<

tazpirpKvyaegI tIweR pcg&he va #TyaiduTynuraexen y y jIvn! itet! iyeaip

sae=y< n ih Uyae=ijayte vednsmkal< Ev vtITywR>, Aav&i> AadrawaR,

#Tyupin;CDBd> Am&tnadaepin;TsmaywR>. 38.

IvasudeveNiz:yaepin;+yaeigna,

iliot< Syaivr[< nadaepin;d> S)qm!,

ktaepin;aOyaNw> ;(ur< ztm!.

#it ImdIza*aerztaepin;CDaivvr[e @kiv<zit<s<OyapUrkm! Am&tnadaepin;ivr[<

s<pU[Rm!

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*

* <^Oqaf>Aa ${fgIAa :Aa> ${Iqq

*
*

* 2011 <%baex $Ndaelaeigcl! @seDR $iNSttute Aa! #Ts! @seveRd,

*

* -teTs! my! be ivved AaeNLy! AaeiNlne Aaer daeVNlaeded )aer ivte Stu*!,
* -teTs! my! naet!, %Nder ANy! iccuRMStNces!, be caeipd, repuiBlzed,

* reaeced, idibuted Aaer saeLd, @wer #n! Aaeirignl! Aaer ALtered )

aem!R, ivwaet!

* we @eSs! peimRiSsn! Aae) <%baex $Ndaelaeigcl! @seDR $iNSttute #n! iitNg!,

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