Poqui Poqui

Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Poqui Poqui is a vegetable dish made with roasted eggplant, tomatoes, and eggs. A
simple dish with basic ingredients and quick prep type, it makes a great meatless
breakfast or dinner meal.
Course: Main Entree
Cuisine: Filipino
Servings: 4 Servings
Calories: 206 kcal
Author: Kawaling Pinoy
Ingredients
2 large eggplants
2 tablespoons oil
1 small onion, peeled and sliced thinly
2 cloves garlic
2 large tomatoes, chopped
4 eggs, beaten
salt and pepper to taste
Instructions
1. Over hot coals or gas stove, grill eggplants until skins are charred. Remove from heat
and under running water, peel skin and rinse well. Coarsely chop flesh.
2. In a skillet over medium heat, heat oil. Add onions and garlic and cook until aromatic.
Add tomatoes and continue to cook, mashing with the back of the spoon, until softened.
Add eggplant. Season with salt and pepper to taste.
3. Add beaten eggs, stirring to combine, and continue to cook until eggs are just set. Serve
hot.

Nutrition Facts
Poqui Poqui
Amount Per Serving (391 g)
Calories 206Calories from Fat 106
% Daily Value*
Total Fat 11.8g18%
Saturated Fat 2.3g12%
Trans Fat 0g
Cholesterol 164mg55%
Sodium 362mg15%
Potassium 832mg24%
Total Carbohydrates 19.6g7%
Dietary Fiber 9.6g38%
Sugars 10.4g
Protein 8.9g18%
Vitamin A19%
Vitamin C32%
Calcium6%
Iron9%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition Facts
Poqui Poqui
Amount Per Serving (391 g)
 Calories 206Calories from Fat 106
% Daily Value*
Total Fat 11.8g18%
Saturated Fat 2.3g12%
Trans Fat 0g
Cholesterol 164mg55%
Sodium 362mg15%
Potassium 832mg24%
Total Carbohydrates 19.6g7%
Dietary Fiber 9.6g38%
Sugars 10.4g
Protein 8.9g18%
Vitamin A19%
Vitamin C32%
Calcium6%
Iron9%
* Percent Daily Values are based on a 2000 calorie diet.