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Eliana Falls
For lesson 6, I came up with a curriculum map and a monthly lesson sample to integrate
more movement and healthy literacy into the existing preschool curriculum for a local
daycare/preschool academy, located in northern Virginia. The target age for this curriculum map
is toddlers to kindergarten (ages 3 to 5). Each lesson and monthly goal was planned to follow the
National Standards of Physical Education (NASPE), as well as the common core state standards
set forth by the Virginia Department of Education (VDoE). Each month of the map will cover a
different health domain out of the six different holistic health topics: Social, emotional, physical,
spiritual, nutritional, and intellectual health. Special modifications for disabilities and children
Lesson Objective: This activity will help young children identify and recognize a wide range of
emotions. This lesson will help children better understand and manage their feelings.
This month we will focus will be centered on emotions, and how to channel those.
Source: http://www.kiddiematters.com/emoji-feeling-faces-feelings-recognition/
Materials:
Center tables/chairs
Emoji popsicle faces: Can be made with craft popsicle sticks glued to emoji face cutouts.
SOL 1.9
Procedures:
Students will split half and half within their centers table. One half will act out an emotion, and
Students teams will switch places after each student has had their turn acting out. The point of
the game is to make it through the lesson guessing a wide range of emotions and associating
facial expressions and as fast as possible without popping the balloon or dropping it to the
Students will sit in a circle, we will summarize the different emotions covered. Discuss the
Teaching Points:
Connect characters and story to every day feelings, recognize others and their feelings.
Newspaper Dance
Lesson Objective:
Students will be able to move by using dance skills (learn rhythm), and apply the concept of self-
space.
Source: http://mrskingrocks.blogspot.com/2010/08/back-to-school-with-newspaper-
dancing.html?m=1
Materials:
Newspapers
Dancing props
Soft mat
Open space
LESSON 6 5
NASPE Standards:
Standard 1: Demonstrates competency in motor skills and movement patterns needed to perform
tactics as they apply to the learning and performing of physical activities (SHAPE America,
2013).
Procedures:
Procedure #1 (5 Minutes)
The teacher will go over the instructions as the children do a quick warm up.
Students will spread out wide enough to not hit each other. Then they will stand on their secured
Second part of the activity, students will partner up, and dance facing each other without
The purpose is to dance to the music while making sure to not step outside of the newspaper.
Students will return to the reading rug, while we review the lesson.
Teaching Points:
Be careful to not fall, and engage your muscles to keep you from doing so!
Parachute Toss
Source: http://lessonplanspage.com/peparachutek2-htm/
Lesson Objective:
Students will be able to reduce anxiety by focusing on meditation and relaxation and through
Materials:
Parachute
NASPE Standards:
Standard 1: Demonstrates competency in motor skills and movement patterns needed to perform
tactics as they apply to the learning and performing of physical activities (SHAPE America,
2013).
Procedures:
Students will follow each move as the instructor demonstrates each correct position, correct
The purpose is to develop core muscles and strengthen other areas of the body, as well as to
improve hand and eye coordination, and develop gross motor skills.
Students will return to the center of the gym for a cool down stretch, while we review the lesson.
Teaching Points:
Lesson Objective:
Students will be able to reduce anxiety by focusing on meditation and relaxation and through
This activity will help maintain flexibility and strengthen kids growing bodies.
Materials:
Yoga mats
Relaxing music
LESSON 6 9
NASPE Standards:
Standard 1: Demonstrates competency in motor skills and movement patterns needed to perform
tactics as they apply to the learning and performing of physical activities (SHAPE America,
2013).
Procedures:
Students will come to the reading rug and form 4 columns facing their yoga mat.
The teacher will go over the instructions and safety protocol for yoga.
Students will follow each move as the instructor demonstrates each correct position and proper
The purpose is to develop core muscles and strengthen other areas of the body, as well as to
LESSON 6 10
Students will clean up yoga gear and return to the reading rug. Then we will review the lesson.
Teaching Points:
Source: https://www.preschool-plan-it.com/preschool-nutrition.html
Lesson Objective:
Students will be able to explore healthy foods and find out what are the different food groups
Students will learn about proper nutrition through art, and what a balanced meal should look like.
This month we will focus on healthy eating and have weekly themes for each food group,
Materials:
Glue sticks
Safety scissors
NASPE Standards:
Standard 3: Recognizes that food provides energy for activity, differentiates between healthy and
unhealthy foods, and analyzes the impact of food choices (SHAPE America, 2013).
Procedures:
Students will follow each move as the instructor demonstrates proper safety protocol for cutting
with safety scissors. The purpose for the protocol is to emphasize safety and develop correct
Instructor will then explain how collage works and offer feedback/guidance throughout the
activity.
LESSON 6 12
Students will clean up and return to their chairs in centers, while we review the lesson.
Teaching Points:
What healthy foods look like and what makes them great for us.
Book Poster
Lesson Objective:
Students will be able to explore reading fun by reviewing their favorite book and creating a
This month we will focus on literacy and what it does to the health if our brain and
intellectuality.
Materials:
Scissors, glue
Magazines
Construction paper
Crayons, markers
LESSON 6 13
SOL 1.9
Procedures:
Students will come to the reading rug and form a circle. This will be done each week to cover a
different book for the month. The teacher will go over the instructions for the poster after reading
time is over.
Students will read along the page as the teacher reads aloud the story of the week. Students will
LESSON 6 14
have time for questions after the story is done. Then we will promptly head back to centers to
draw up our poster using any of the materials provided at each table.
Students will return to the reading rug, while we review the book and what we took away from
each story. Lastly, we will hang out poster on one of the classroom walls.
Teaching Points:
Listen and watch carefully for instructions, reading comprehension, connections between the
Possible Modifications
There are modifications available for kids with injuries and disabilities.
Active lessons: For upper body injuries or disabilities, the child is to use lower body muscles
only to follow any of the movements. For speech impairment, the child is to focus on the
Crafting/fine motor skills lessons: The child is to be offered assistance or already cut up pieces.
Digital format activities will also be made available via applications through the classrooms
iPad.
Conclusion
By incorporating better practices in all different health domains, we can help address
nutrition, physical, and mental health. By utilizing existing lesson plans and modifying the to fit
each health component, we can create a fun learning experience. It is imperative to crate healthy
patterns at an early age, and by introducing wholesome nutrition and an active lifestyle in
preschool grades, we are helping to create a future society that aims to make better choices that
LESSON 6 15
are great for good health (healthy lifestyle can reduce the risk of chronic illnesses), academic
References
Chambers, Y. S. (2017, March 05). Emoji Feeling Faces: Feelings Recognition. Retrieved
recognition/
SHAPE America. (2013). Grade - level outcomes for K - 12 physical education. Reston, VA:
Author.
Virginia Department of Education. (2017). Virginia Standards of Learning & Common Core