FAQRe.

juve 3R

1. Whats Re.juve 3R cleanse program?

program
Re.juve 3R is a JUICE CLEANSE PROGRAMwe
PROGRAM created for you to have an optimal nutrient through freshly made
cold-pressed
pressed juices that you can find in front of your door every day.

Weve partnered with Jansen Ongko ko Msc, RD to create 3 simple healthy juice cleanse programs: Re.juvenate,
Re.glow, and Re.cleanse.. Rest assured, your well-being
well being will be restored, your energy will be recharged and you
will be rejuvenated.

2. Why Should I join juice cleanse program from Rejuve?

Rejuve
Juicing is a great opportunity to enhance your immediate and long-term
long term health, no matter what shape your
body is in.
Doing a juice cleanse flood your body and system with full range of complete and optimal nutrients. Giving the
body muchuch needed nutrients, antioxidants and needed nourishment

Doing a cleanse also gives your digestive system a rest, allowing your body to put the energy normally used for
digestion into detoxification, recovery and healing.

3. Whats Re.Cleanse?
Re.cleanse is our first juice cleanse program is intended to empower your body to cleanse toxins and heavy
metals, to fight free radicals, and to recover fully by providing optimal antioxidants and other beneficial
nutrients

4. Whats Re.glow?
Re.glow is our second phase of Juice program,
program willreactivateyour inner health &beauty,
beauty, glow and charm the
right way. This program boosts skin beauty and your overall health through complete varieties of phyto-
nutritions

5. Whats Re.juvenate?
Re.juvenate is our last juice cleanse program is for maintenance and for you to take on regular basis,
basis designed
to replenish your body with full spectrum and complete varieties of nutrition from many different colors of
fruits and vegetables.

6. Which Re.juve 3R program is right for me?

me
Re.cleanse:
-If you need to cleanse your body from free radicals and impurity.
impurity
-If you want to start eating clean but have no idea where to start.
start
-If you want to improve your health, restore your energy & well being with a full range of nutrients

Re.glow:
 -If you are already familiar with juicing.
-If you want to look beautiful from the inside out.
-If you want to maintain the youthful look with proper nutrients

Re.juvenate:
-If you have completed or familiar with a juice cleanse program previously and like to maintain your healthy
lifestyle

7. How is your Re.juve 3R program different from other juice cleanse program?
Our cold-pressed juices are made the day when you drink them; we made it fresh and pure from 100%
vegetables and fruits, no added sugar, no artificial sweetener, no preservative, not from concentrate, no added
water, raw and no heat.
We use an incredible cold-pressed technology to squeeze every last drop of raw, live enzyme from our fresh
produce. Our juice is never heated.

Weve partnered with Jansen Ongko. A Registered Dietitian and one of Indonesias reputable health and
wellness ambassador to create three juice cleanse programs that are nutritionally and methodically calculated.

8. How often should I do Re.juve 3R program?

Many people like to cleanse whenever they start to feel seasonal health challenges. However, we suggest youto
makeRe.juveCold-pressed juices a part of your daily life, whether you are cleansing or not. Consuming the
nutrients in our cold-pressed juices on a regular basis will support your system and keep your body in optimal
shape, inside and out.

After doing Re.cleanse and Re.glow programs, customers might adopt Re.juvenate program every month.

9. Is it ok to exercise while I am on the Re.juve 3R program?

Yes, absolutely. Exercise is a great way to help your body with detoxification.
If you are physically active, feel free to follow Re.juve 3R program and add calories, meal or protein substitute
before and after the exercise. If you are physically active, please adjust your calories intake accordingly as
exercise require more calories, while this program is designed to cut calories from daily consumption

10. How do I join Re.juve 3R program?

- Consult with our team for which Re.juve 3R program you would like to join
- Make a payment forward at Re.juves store
- Choose the date you want to start your Re.juve 3R program, we recommend you to start our juice cleanse
program on Monday. If you want to start on other day than Monday, please let us know.
- We will deliver your Re.juve cold-pressed juices to your address every day. You can also pick them up at our
store every day.

11. How many calories are contained in the cold-pressed juices in eachRe.juve 3Rprogram?
The cold pressed juices in our program contributes to around 510 to 769 calories/ per day. Please bear in mind
that calorie counts in juice are not equivalent to calorie counts on a traditional diet of cooked and/or processed
foods.

The meal calories in the program is designed based on the estimation of daily intake recommendation (which is
around 2000 calories for male), please remember that these calories are only an estimation and will depend on
each persons basal metabolic rate.
12. How much weight will I lose during Re.juve 3R program?
Although most people experience weight loss benefits, our Re.juve 3R program is not only about losing weight.
This is a wellness journey where you can learn how your body reacts to juicing and clean eating. Losing weight is
an additional bonus and what commonly come after the program.

13. What happens to me while Im doing Re.juve 3R program?

-First two to three days of Re.juve 3R program, try to adapt slowly by not exercising vigorously or being
physically too tired. Re.juve 3R program is also designed to cut calories out of your normal daily intake;
therefore your physical activities need to be adjusted accordingly. Feel free to go back to your daily routine after
3 days if you have adjusted to the juice cleanse program

-Every person's body reacts differently when going through a diet program. You may not experience any
symptoms, while others experience one or more. It is important to listen to your body, know your limit and
adjust your diet accordingly if Re.juve 3R program is too difficult to follow for you

-You may experience diuretics symptoms (frequent urination and sudden bowel movement, not diarrhea) for
the first few days of following any juice cleanse program due to more liquid consumed.

14. What food/ beverage/activities should I avoid during Re.juve 3R program?

-Strictly avoid alcohol, nicotine or cigarettes, soda and junk food during Re.juve 3R program
-Cut back or eliminate processed food Such as canned food & packaged food: Biscuits, snacks, etc
-Cut back or eliminate sugar: candies, syrup, bottled drinks, soda, and ice cream
-Cut back or eliminate junk or fast food
-Cut back or eliminate food that are fried or deep-fried
-Cut back or eliminate simple carbohydrate: white rice, white bread, white noodles

15. Who should not join Re.juve 3R program?

Cleansing is great for most people. However, if you have health condition of any sort, are pregnant, nursing, or
elderly, please consult with your doctor to ensure Re.juve 3R program is right for you.

16. Can I eat during Re.juve 3R program?

Yes, you can. In Re.juve 3R program we include not just our cold-pressed juices but also proper meal plan, which
are designed to fulfill your daily intake nutrition per day.

Together the Re.juves cold-pressed juices and meal planprovide your body with a complete range of nutritions
including hydration, protein, fats, and carbohydrates.

17. What can I eat on the day when following Re.juve 3R program?
- Eat more lean meat (e.g. Chicken breast, turkey or fishes)
- Eat more good fat (e.g. nuts, legumes, beans, olive oil, fishes, flaxseed, chia seeds, and avocado)
- Eat more vegetables (e.g. any type from green leafy vegetables like spinach to colorful vegetables like tomato
and carrot)
- Eat more complex carbohydrate (e.g. Brown or red rice, whole wheat noodles/pasta, multi grain bread)
- Try to eat more food that are steamed, boiled or baked

18. How long should I cleanse for?

- Re.cleanse : 7 days
- Re.glow : 14 days
 - Re.juvenate : 21 days

19. How much is the price for each program?

- Re.cleanse : Rp. 1,050,000 (including tax, excluding delivery charge)
- Re.glow : Rp. 1,900,000(including tax, excluding delivery charge)
- Re.juvenate : Rp. 2,000,000 (including tax, excluding delivery charge)

20. Can I cancel/ refund my order after I pay them?

Weapologize but all the order you have paid cannot be canceled/refunded.

21. Can I drink water during Re.juve 3R program?

Yes. Drinking water is essential during cleanse, not only does it keep your metabolic rate high and improve
digestion;It also helps to cleanse digestion system and urinary tract.
Besides normal drinking water, Wealso recommend Re.juve Alkaline Water to help you better cleanse your body
and system.

22. Can I order my meal plan food from Re.juve?

Yes, absolutely. You can order your meal plan from Re.juve with choices as below :
-Whole wheat cheese and omelet sandwich + 1 Re.juve Salad + 1 Re.juveNutmilk
-Whole wheat spicy tuna jalapeno sandwich + 1 Re.juve Salad + 1 Re.juve Nutmilk
-Whole wheat pineapple beef sandwich + 1 Re.juve Salad + 1 Re.juve Nutmilk
Estimation calorie intake from Re.juve meal plan: 374 Kcal, 13.2g Pro, 46.6g Carb (21.3g Sug), 15g Fat, 3.2g Fiber

We also have banana oatmeal bar, wholewheat mini scone, baked cashew, raw mix munchies, oatmeal cookies,
raw oat pudding and chia pudding to fulfill your daily intake from solid food.

You can order your meal plan directly at the store or through Re.juve Hotline (08111-735883)

23. Can I drink or eat during 12 hours of fasting?

During 12 hours fasting you can drink Re.juve Alkaline water or water, no meal.
Doing a fast gives your digestive system a rest, allowing your body to put the energy normally used for digestion
into detoxification, recovery and healing.

24. Can I drink protein whey after exercise?

Yes, you can drink protein whey after exercise. If you are doing a heavy exercise, you need to consume more
calories to balance it.

25. Whats the advantage of Re.juve 3R Program compare to the other Juice Cleanse program?
-Weve partnered with Jansen Ongko. A Registered Dietitian and one of Indonesias reputable health and
wellness ambassador to create three juice cleanse program that are nutritionally and methodically calculated.
-Re.juve 3R program replace almost half of your daily intake nutrition with Cold-pressed juices;to fulfill another
half of your daily intake nutrition, weve also developed a meal plan to let you enjoy nutritious and delicious
wholesome foods.
- Re.juve 3R programs are designed to be both beneficial and sustainable for you to do.