Blood Pressure/ Heart Problem

Heart High cholesterol lipid profile

WHO says India has most death number by heart cornory heart disease cause of
heart problem

Inadequate Nutrition High cholesterol deposited in the arteries

I animal fat, eggs (yolk) fried food

Lack of exercise

Stress

Nicotine addiction

Cholesterol

HDH High density lipoproteins beneficial fat > 60 High risk

LDL How density lipoprotein 160- 190 very high

TC Lipoprotein cholesterol dks transport djus dh txg blood vessel esa deposit
dj nsrk gSA

HDL, LDL ls 4 xquk T;knk gksuk pkfg;sA

Triglycerides - ;s [kkus okys fat ls ugha vkrk] ;s liver esa produce gksrk gS] tc
excises esa carbohydrate gks ftldk use ugha gk jgk gks 200 499 high.

Good fat & bad fat

EPA, DHA, ALA Good fat easily soluble, buffer of bad fat, incrase brain
function vegetable source flee seed
EPA & DHA decrease Triglycerides, to regulate cholesterol gesa omega 6, vkSj
omega 3 nksuksa pkfg;s gksrs gSa but 1:5 omega 6 but now the ratio is omega.

1: 30170109 tks bad fat T;knk store dj jgk gSA

blfy, gesa omega 3 c<+kuk gksxkA vkSj omega 6 de djuk gksxkA

Saturated fat bad fat sugar, processed food

Unsaturated fat Good fat omega 3, dive oil, nuts, seeds

How Am way products Garpic you for maintellng heallhy heart

1. Omega 3

2. CH balance Green tea extract

;s vkidh Intestine esa cholesterol dks bind dj ysrk gSa ftlesa body esa
absorption de gks tkrk gSA

3. Garlic maintain blood lipid level improve blood circulation good amount of
allicin regulate blood PH

4. Co-Q-10- make new Heart cells provide energy to heart muscle pump
efficiently
Diabetes (High blood sugar)

Food Glucose blood stream sue as a fuel of body insulin- pancreas esa beta
cell insulin cukrs gS vkSj secret cell & rd Hkstrk gSA vxj fat Beta cells ugha
cusxh rks insulin Hkh ugha cusxk ;k de cusxkA

ftldh otg ls body esa Glucose store gksxk vksj Blood esa glucose dk amount
T;knk gksxk high blood sugar.

High blood sugar symptoms :-

1. Increased Thirst

T;knk I;kl yxuk

2. Frequent urination

Ckj ckj Urine dk vkuk

3. Hunger

4. Fatigue

5. Sudden weight loss

6. Blurred vision

7. Sometime no symptoms

High blood sugar cease

Kidney

Problem

Eye
Problem

Heart problem

Nerve problem

Diabetes:-

Type I 10% people insulin needed group need insulin daily

Type II- mast common low insulin formation lifestyle disease poor life style
cause

Ist, Free radicle, stress, lack of activities, high calories food, poor BMR.

How to control it

Avoid high glycemic good exa coldrink junk food. These are the source of high
sugar.

Regular walk or exercise

Change the eating habits

Fiber : - soluble fiber non digestible carbohydrate comes from plant

Cholesterol in absorption dks de djrk gSA

After meal, blood esa tkus okys glucose dh ekrk dks de djrk gSA ftlls [kkus ls
sugar ugha c<+rkA

Stomach emptying delay nsj ls isV [kkyh djrk gSA

Maintain weight.

Natural B : - Bifragate food

;s Food ls rqjur energy ysdj nsrk gSA

rks fat vkSj carbohydrate dks T;knk time rd stomach esa jguk ugha iM+rkA

maintain plasma homocysteine level ftlls arteries block ugha gksrha

Omega-3 food removal, provide good fat, good hormonal function, anti-ageing,
maintain blood pressure..

Protein Parecreas esa new beta cell cukus esa help djrk gSA tiredness de djrk
gSA

What are free radicles:-

Free radicles are robbers which are deficient in energy

Free radicles attach & snatch energy from the others cells to satisfy themselves.

Most damaging free radical is oxygen radicle.

Source of free radicles:-

1. UV rays
2. Pollution
3. Chemical pesticide
4. Smoking, drinking alcohol
5. Stress

Free radicle cause

1. Cancer
2. Ageing
3. Diabetes
 4. Cardiovascular diseases
5. Other health complication

Role of antioxidents :- aretioxidents detoxify free radicles - ;s ds substance gS tks

body dks oxidation slow djrs gS] free radicle ds because ;s mls free electron dh
demand dks iwjk dj nsrs gS] tks free radicle dks pkfg;s] ftlls oks body dh fdlh
vkSj cell dh energy ugha pqjk ikrkA Amway product

Antioxidents : Vitamin E Daily cone pruit 8 vegetable

Beta caretene - Multicarotene

Vitamin C natural C

Detoxification

Our body organ filters the substrate, vkSj dkQh lkjs toxin dks body flush out djrs
gSaA

Body type ds filter gSaA

1. Lungs 2. Liver 3. Kidney 4. Intestine

Toxin comes Toxin comes form Toxin comes form Toxin comes
form 1. Alcohol 1. Allopathic form
1. Smoking 2. Sugary food medicine 1. Fatty food
2. Passive 3. Fatty food 2. Junta good 2. Poor diet
smoking 4. Tobacco 3. Soft drink habits
3. Pollution 5. Soft drinks 3. Soft drink
4. Dust 6. Contaminated 4. Law fiber
work sntake
Cause hens Cause fatty liver Cause kidney Cause poor
cancer Jaundice failure digestion
Asthma Fever Diabetes Colon cancer
Allergic Weak liver Dry skin piles
problem Poor digestion Hair loss Constipation
Pneumonia Inability to focus
T.B. High BP
Painful urination
Subvention
anemia

ge viuh Car, AC, bike, RO lcds filter change djrs gSa ftlls life yEch vkSj work
efficient jgr gSA Bhd blh rjg body filter dks detoxify djus ls life long vksj budk
function efficient jgrk gSA D;ksafd bu filter dks uk gh ge change djokuk
pkgsxsa uk gh oks cost effective gSA

how am way help you in detoxification

1. Milk Thistle dandelion It is stomach tonic, clear urine, increase production of

bile from liver improve function of kidney & pancreas vki bls dkQh lkjh problems
ds fy, ys ldrs gSA tSls Piles, Uric acid, jaundice, Yarty liver, anti-inflammatory,
sugar, constipation, gout, liquid retention, breast tumors.

2. Fiber :- Help you to clean intestine ;s ,d >kM+ dh rjg igys ls cps gq, [kkus
dks ckgj fudyrk gSA ftlls vkidks food infection ugha gksrk stomach eas
improve constipation, gastric diabetes, uleres, piles.
3. Natural B Fiber ds lkFk Natural B ,d vPNk option gSA tks lHkh rjg ds Uite
B, (B1,B2,B12) nsrk gSA ftlls isV lkQ jgrk gsA pro biotic dh rjg work djrk gSA
vki bls mouth blister ds fy;s Hkh ys ldrs gSA

4. Garlic Major source of allicin ;s ,d unique coating ds lkFk vkrk gS tks by

pass dj tkrh gSA stomach dks ftlls Gastec stomach esa absorb ughs gksrk
Intestine esa gksrk gS vkSj minimise djrk gS breath odors dks

Plaque Stored in corner of intestine

;s Corner ls intestine fast food ls gksus okys infection dks Hkh [kRe djrk gSA