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26501 West Desert Vista Boulevard, Buckeye, Arizona 85396 DECEMBER 2017
News
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1 2
December
Events
3 4 Drug Drop Off
5 Sun Valley 6 Mediation 2 7 8 9
Solar -10:00 am - 9:00 am
Intro To Spirtuality - 10:00 am People Photography Edward Jones
- 10:00 am Book Discussion: -10:00 am Seminar
When the Emperor Nice and Easy Travel
Taking Control -10:00 am
Was Divine -10:30 am Intro to Native
of Irrigation
-12:30 pm Healthy Holiday Oils American Flute
- 1:00 pm -1:00pm -1:00 pm
Survival Spanish AZ Wills, Trusts, Survival Spanish
-4:00 pm Estates -3:00 pm -4:00pm
10 Water and 11 12 13 14 15 16
Tribute to Op-Ed Wed Mediation
Christmas the Valley of the -10:00 am - 9:00 am Ask a Master
- 7:00 pm Sun AZ Wills, Trusts, BookMobile Gardener
-1:00 pm Estates -3:00 pm - 9am to Noon Desert Botanical -10:00 am
Hour of Garden Trip
Holiday Joy -4:30 pm
Chanukah starts - 1:00 pm
at sunset
17 18 Winter Club 19 20 21 22 23
Desert Hamony Expo SolarCity
Holiday Concert - 3:00 pm to Seminar -1:00pm
- 7:00 pm 6:00pm
24 25 26 27 28 29 30
Christmas Day
Christmas Eve Sage Center BookMobile
Sage Center Open Closed - 9am to Noon
7:00 am - 2:00pm Kwanzaa Begins
Seas the
New Year
31
Event -9:00pm
Sage Center Open
-7:00 am - 2:00pm
2
There is always something to do at Sun City Festival!
News
MONDAYS TUESDAYS WEDNESDAYS
ZUMBA 7:15AM S.E.T. 7:00 AM ZUMBA 7:15 am
Ladies Doubles Tennis 8:00am Wood Carving Class 8:00am
Fine Arts 8:30am S.E.T. 8:00 AM
Fine Arts 8:30am
PILATES 8:30AM Swimmers Club Workout 9:00am PILATES 8:20 AM (BALLROOM)
YOGA 8:30AM
Pickleball 8:00am Pickleball 9:00am YOGA 8:30 AM
Mah Jongg 9:00am Players Club Mah Jongg & Open Play 9:00am Pickleball 8:00am
Knit One & Crochet Too 9:00am Mens Doubles Tennis 9:00am
Lady Putters 9:30am
STEP IT UP 9:15 AM Players Club Bridge & Open Play 9:00am
AQUA AEROBICS 10:00AM Paper Crafts & More 9:30am Beginner Bridge 9:00am
Current Events 10:30am Strength, Stretch, Balance 10:30AM Dont Worry Bead Happy 9:00am
CARDIOLITE 10:45AM Mah Jongg Marathon (2nd) 9am-4:00pm
DANCE FINTNESS 11:30AM AQUA AEROBICS 11:15 AM INTERVAL BLAST 9:45 AM
Pickleball Womens Rotational TBD DANCE FITNESS 11:45 AM AQUA AEROBICS 10:00 AM
Dealers Choice Poker 12:30pm CARDIO LITE 11:00 AM
Chess 12:30pm Contract Bridge 12:30pm
GENTLE FITNESS 11:45 AM
Scrabble 12:30pm Knit One & Crochet Too 12:30pm
Lady Putters 12:30pm GENTLE YOGA 2:00PM
GENTLE FINTNESS 12:45PM Festival Stitchers 12:30pm CHAIR YOGA 3:15PM
GENTLE YOGA 2:00PM Water Volleyball 1:00pm Texas Holdem Limit Poker 12:30pm
CHAIR YOGA 3:15PM Mah Jongg 12:30pm
Woodcrafters 5:30pm YOGA 4:00 PM Lady Putters 12:30pm
Euchre 6:30pm Tournament Poker (1st & 3rd Tue) 5:30pm Genealogy (2nd Wed) 3:00pm
Social Dance - Ballroom 6:00pm Festival Veterans Club (4th Wed) 3:30pm
Desert Harmony Rehearsals 6:00pm
Omaha Poker (2nd,4th,5th Tue) 5:30pm
Paper Crafts & More 6:00pm
Pickleball 6:30pm Ponytail Canasta 6:30pm Single Deck Pinochle 6:30pm
Pickleball 6:30pm Pickleball 6:30pm
FESTIVAL LEARNING
Fall 2017 Spring 2018
Register starting in Late December for
our Spring 2018 Classes!
4
News
Lower Your Risk for Dementia by Chuck Eier, M.S. C.S.C..
Fitness/Wellness Director
D ementia
is a term
for a group
These reserves can slow mental
decline. Recent research reveals this
may be less significant than previously
Social activity has also been shown
to provide a brain boost. Hanging
out with friends and participating in
of symptoms believed. However, mental stimula- activities with other people stimulate
caused by tion and stress relief resulting from the brain and lower risks for demen-
disorders which these activities are still helpful to keep tia.
affect the brain. the mind sharp. Additionally, risk factors for devel-
Many types Learning to play a musical instru- oping any types of dementia include
of dementia ment, or learning any new physical/ smoking, excessive alcohol consump-
exist and any mental task can also boost brain tion, elevated cholesterol levels and
of them can strike anyone. People power. Research from the University diabetes.
with dementia lose their ability to of Kansas showed those who played a
solve problems and control emotions. Activities to reduce stress, provide
musical instrument did better on tests brain stimulation and improve physi-
Other symptoms of dementia include of mental abilities. This also held true
personality changes, memory loss and cal fitness are all things reducing the
for people who had played an instru- risk of developing dementia and limit
impaired intellectual functions. More ment but stopped years prior. Having
than 5 million Americans have Al- mental decline.
learned how to play an instrument
zheimers, the most common type of early in life may provide lifelong brain 5 Ways to Cut Your Risk for Dementia, Linda
dementia. Different types of demen- benefits. Warner Andrews.
tia effect different parts of the brain.
Some include loss of circulation and The Mayo Clinic has published
some include damage to nerve cells. research indicating physical activity
Increasing amounts of research reveal can reduce the risk for dementia. Any
that we have potential for lowering activity raising the heart and breath-
risks for dementia. ing rate provides benefit. Cardiovas-
cular exercise like brisk walking or
Activities that challenge the brain- cycling should be done most days of
crossword puzzles, chess playing, the week for thirty minutes or more
reading-help build reserves of brain each time.
cells and connections of brain cells.
Fitness
Massage Therapy: Free Blood Pressure
1-hour for $60, 90-minutes for $90 Personal Training: Screenings
$35 per hourOne-on-one personal
December 1st at 2 pm &
Fitness Assessment: training session
$40/one lesson. Complete Fitness December 18th at 9 am
Assessment with a personal exercise (Sage Center Fitness)
See the Fitness Check-In Desk
program including one lesson
for more information. Blood Pressure Testing is offered
Equipment Orientation: FREE twice per month in the Fitness Cen-
60-minute group session on effec- ter. No appointments are necessary.
tive and safe exercise with demon-
strations.
5
NewsChartered Club News
What are your interests? Join a club and have some fun!
December 19th
3 pm to 6 pm
News from Happy Holidays!! Are you looking for the perfect
gift or an additional stocking stuffer idea this holi-
The Spa day season? LaPaur can help! Give the gift of reju-
venation and relaxation this year. Signature Facials
are always a hit. Pamper the ones you love with this
luxurious 90 minute treatment and let me do the work while you collect Upcoming Trips:
the accolades. Perhaps dry heals, hands and lips are a concern or youre Northern Arizona Holiday Getaway
just looking for some little extras. Hydrating body lotions and masks are December 2-4, 2017 This holiday begins
perfect for every stocking. Get your shopping done quickly and easily
with seating at the Prescott Christmas Pa-
without ever leaving Festival! Call LaPaur, Your spa in Sun City Festival,
rade, followed by entertainment and the
for help with all your gift giving needs.
lighting of the Historic Square. The second
December Specials
evening features the lights at Red Rock
$15 off all gift certificates purchased before December 18th!! Fantasy and Little America in Flagstaff.
Text or call the Spa @ 602-620-3387 to order yours today
Christmas Dinner and Party on Wheels
All body hydrators, lip hydrators and facial masks are $10 off
December 14, 2017 Enjoy a delicious
*Must be ordered by December 15th to insure Christmas delivery!!*
dinner and then go Dashing through the
Rememberif youre thinking of amping up your skincare regimen or
Desert while viewing some of the best
have questions, consultations are always free!
light displays in the Valley, including the
I look forward to hearing from you and serving you at LaPaur,
Mormon Temple, and neighborhoods
your Sun City Festival Spa! which have won national awards for their
Lisa 602-620-3387
displays
To Register for a Trip, Contact
FREE SPIRIT VACATIONS
Refresh & Rejuvenate at LaPaur 480-926-5547
6 www.freespiritvacations.com
News
Dining Hours:
Sat & Sun 8 am - 8 pm
Mon- Fri 10:30 am - 8 pm
Breakfast:
Sat 8 am - 11 am
Sun 8 am - 12 pm
Happy Hour:
Daily 3 pm - 6 pm
Kim Rinehart
Community Manager
928-252-2103
Karey Belanger
Community Standards
928-252-2105
Pat Cassidy
Facilities Director
928-252-2130
Janet Turner
Lifestyle Director
928-252-2104
Chuck Eier
Fitness & Wellness
Director
928-252-2115
Ryan Duncan
Communications
928-252-2133
Caring Neighbors
928-252-2118
Del Webb/Pulte
Customer Service
800-664-3094