42 Days To Profound Powerful Health

A chart to keep you on track as you practice the first part of your qigong healing journey..

Remember you should ideally do 3 sessions a day, but if you can't fit all 3 in, do 2 if you cant
do 2 do 1 - do what you can.

Remember to get the ok or supervision of a doctor before you begin a health program.

Just put a check in each box as you start, so if you do 3 sessions do 3 checks/ticks.

Weeks Day Day Day Day Day Day Day

1 1 2 3 4 5 6 7

2 8 9 10 11 12 13 14

3 15 16 17 18 19 20 21

4 22 23 24 25 26 27 28

5 29 30 31 32 33 34 35

6 36 37 38 39 40 41 42

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