Awareness Watching Awareness

�Those who diving deep within have found the Self have nothing else to know. And
why? Because they have gone themselves beyond all forms and are Awareness without
form.� Sri Ramana Maharshi.

Awareness watching awareness is being present to the vibrational field of

awareness/consciousness. In the space between thoughts (no mind), we connect to all
that is. Through the practice of meditation, the spaces between mental activity
arise with greater frequency and duration.

Using the sky analogy presented in a previous section, we can chose to focus on the
clouds of sensation, emotion and thought, or the sky of awareness itself. It is
through our connection with the infinite sky of awareness that we begin to realize
the of true nature of Self � the radiant light of love and joy that we are.