plates Your choice of protein, green and side salads sandwiches soups

1. pick one protein 2. pick one green lobster $16 the original roasted tomato
Luke’s Maine Lobster® tail, Roasted red peppers, aioli, soup $5
salt � pepper tender greens salad baby gem, watercress, toasted ciabatta bread with Basil oil and ciabatta
chicken $13 Gotham Greens® baby lettuces, celery and apple slaw, radishes,
citrus herb breadcrumbs,
romaine hearts salad
choose one:
croutons
sherry vinaigrette
Free range, white and dark meat, tarragon dressing
backyard marinated steak $14 rustic chicken
garlic, oregano, thyme baby arugula backyard steak $14 soup $5
salt � pepper chicken $13
chipotle barbecue Baby arugula, parmesan,
Gotham Greens butter lettuce,
® Yukon gold potatoes, carrots,
chicken $13 fennel, lemon vinaigrette
wild arugula, radishes, roasted beets,
chipotle barbecue chicken $13 celery, leeks, thyme
Free range, white and dark meat, butter lettuce horseradish vinaigrette
fried chicken $14 daily special soup $5
chipotle barbecue sauce
Gotham Greens® butter lettuce, chipotle barbecue Buttermilk white meat fried chicken,
fried chicken $13.5 tarragon dressing
chicken $13.5 cabbage slaw, sweet and spicy
Free range, white meat, romaine hearts Romaine hearts, avocado,
pickles, chili aioli, toasted bun
with butter lettuce salad
buttermilk fried, rosemary salt

desserts
Baby red and hearts of romaine, aged cotija cheese,
backyard marinated parmesan, croutons, crispy blue corn tortilla strips,
green onion, radishes,
falafel $12.5
caesar dressing
steak $14 cilantro lime dressing Cumin and coriander spiced
No hormones or antibiotics ever, kale tuna nicoise $14
chickpea fritters, tzatziki,
harissa, pickles, lavash with
grilled medium rare Baby lacinato kale, parmesan,
MSC certified, grilled rare, tender greens® salad fresh baked
herb brushed
roasted garlic vinaigrette
baby lettuces, oven-dried tomato, cookie $2.5
tuna $14 fingerling potatoes, capers,
green beans, quail egg, olives, seasonal
MSC certified, grilled rare, sherry vinaigrette house-made
greens selections
sea salt, lemon, extra virgin
olive oil 3. pick one side green market
falafel $12.5 chicken $13.5 Check out our display
mashed potatoes Local baby lettuces,
to see all of our current
dessert offerings
Cumin and coriander spiced
chickpea fritters with tzatziki seasonal veggies Hudson River Farm apples,
grapes, Beecher’s flagship tender greens salad $6.5 items and prices may

california sprouted rice reserve cheese, toasted walnuts, vary by location

champagne vinaigrette baby arugula $6.5
Our grilled chicken is
served with skin, it can be salami $13.5 butter lettuce $6.5
removed upon request Substitute soup for green or side $1.5 P. Balistreri salami, lacinato kale,
parmesan, roasted fennel, romaine hearts $6.5
marinated garbanzo beans,
croutons, pickled onions, kale $6.5
roasted garlic vinaigrette
Add falafel $6
happy vegan $13
chef’s specials
salt � pepper or chipotle chicken $6.5
$M.P. Farro wheat with cranberry steak, tuna or fried chicken $7.5
and hazelnuts, quinoa with vegan
cucumber and beets, contains gluten
green hummus, tabbouleh,
something new from your chef baby greens, lemon vinaigrette
contains raw egg
twice a day.
Start with thoughtfully sourced seasonal
serrano grilled
shrimp bowl $14.5 sides raw food warning: caesar,
tarragon, and aioli dressings
contain raw foods. consumption
ingredients, mix in the passion and skill
of our chefs and you’ll find amazing dishes winter California sprouted rice, of raw foods may increase

from this kitchen every day.

roasted butternut squash,
poblano chile, crema, cilantro, mashed potatoes $4 your risk of food-borne illness.

cabbage, shaved brussels,

aged cotija cheese seasonal veggies $6 allergy warning: although efforts
are made to avoid cross contact
of allergens, we cannot guarantee
check out the board to see what’s in season? california sprouted rice $3 that food items will not inadvertently
come in contact with one another
our current special offerings Follow us @tendergreens
on Instagram to see what’s
during preparation. nutrition info
available upon request & online at
―or find them online at tendergreens.com coming to our restaurants tendergreens.com
housemade our philosophy
drinks we are always mindful of the bigger picture
our food, our environment, our social responsibility
mint lemonade That means thinking about our food’s production, transportation
and social impact before giving anything our thumbs up. All of our
agua fresca farmers and partners meet our high standards―here are just a few:

hibiscus tea
green monster
our our our
black or green produce pantry proteins
iced tea � dairy
*refills available
on these drinks Gotham Greens® Greenmarket Regional Grains Project Luke’s Lobster®
Grow NYC Lundberg Family Farms Joyce Farms Poultry
Windfall Farms Maine Grains Beecher’s Cheese
Eckerton Hill Farm Falksalt Stony Mountain Ranch

coffee �
more quick catering
ideal for meetings, casual events and celebrations
cold brew coffee
hot coffee plates sandwiches served a la carte
hot tea your choice of 2 proteins* falafel $10 ea
and 2 greens or sides salt � pepper or
GT’s synergy $13.5 pp chipotle chicken $10.5 ea
kombucha 10 person minimum steak or fried chicken $11.5 ea
sides served separately
salads serves up to 10
items vary by location.
check the drink board happy vegan soups serves up to 5
for additional options roasted tomato or rustic chicken $16 qt
$65 ea
chipotle barbecue chicken housemade drinks
green market chicken
salami by the half gallon $12.5
does not include green monster

beer � wine
$67.5 ea
tuna nicoise a la carte � add-ons
backyard steak
serrano grilled shrimp bowl mashed potatoes serves 10 $36 ea
$70 ea seasonal veggies serves 5–7 $30 ea
local craft brews california sprouted rice serves 10 $30 ea
greens serves up to 10 falafel $6 pp
red and white wine choose from any of our 5 greens salt � pepper or chipotle chicken $6.5 pp
Domaine de Cala $30 ea steak, tuna or fried chicken $7.5 pp
rosé cookies $12 dozen

in a hurry?
ask us about we’ve got you covered!
today’s craft brews order online at tendergreens.com
or through the Tender Greens app—
and wines we’ll have it ready for you to pick up