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Type 1 diabetes isn’t like type 2 diabetes, which at times can be prevented by
taking good care of your body—watching your diet and staying physically fit and
active. You can learn more about type 2 prevention in our article.
With type 1 diabetes, you can stave off or prevent the short-term and long-term
complications of the disease. By reading our article on type 1 complications,
you can learn more about how to stave off or even avoid eye, nerve, kidney, and
heart disease.
Researchers aren’t exactly sure what causes type 1 diabetes, although they have
some clues, including genetics and environmental triggers.
Researchers have noticed that more cases of type 1 diabetes are diagnosed in
northern climates, leading them to suggest that environmental triggers play a
role in the development of type 1. Specifically, viral infections (which happen
more often in colder northern climates where people are in close proximity) may
trigger type 1.
Type 1 diabetes is far less common than type 2: about 90% of people with diabetes
have type 2.
With tight blood glucose control, you can avoid many of the short- and long-
term complications associated with type 1 diabetes, including foot problems and
nerve pain.