Causes of teen’s stress:

• Fear of bullying
• Fear of others laugh at them
• Fear of failing (in sports, exams)
• Parents pressure to do well
• Works deadlines
• Too many activities to deal with
• Lack of time
• Lack of sleep
• Body issues
• Money problems
• Too-high expectations

Stress relief tips/Stress relievers

• Get enough sleep
– sleep deprived people are more reactive to stress
– reduce your productivity
• Exercise
– Way to let off steam/de-stress
• Be Organized
– Don’t leave things to the last minute
• Create a good study environment
– Calm place to study
• Eat well
• In last case, seek for help

Part 1 - Expressions
Switch off Forget about responsibilities
Let off steam De-stress
Unwind Relax after working hard
Enrol in Increver-se
Socialise Socializar
Be into Estar interressado
Take part in Particpar
Take up (a sport) Começar a fazer com regularidade

Reasons to choose a job:

• Salary
• Working hours
• Recognition (being rewarded)
• Working conditions
• Good atmosphere

Part 2 - Vocabulary
Job Trabalho (+)
Work Trabalho (-)
Employment Ato de empregar
Unemployed Desempregado
Unemployment Desempregar
Holiday Férias
Weekend Fim de semana
Part-time Part-time
 Full-time Full-time
Timetable Horário
Schedule Horário
Payment Pagamento
Promotion Promoção
Salary Salário (ano)
Wage Salário (hora/dia)
Vacancies/vacancy Vagas
Application Candidatura
Career Carreira
Course Curso
CV (curriculum vitae) Curriculo
Qualification Qualificação
Career Carreira
(college/university) degree Curso (universidade)
Employee Empregado
Employer Empregador
Graduation Graduação
Fail Falhar
Graduate Graduar
Drop out of school Abandonar a escola

Part 2 - Expressions
Call the shoots Dar ordens
Dead end job Trabalho sem evolução
Learn the ropes Aprender o básico
Call it a day Ir para casa
Big cheese Pessoa mais importante na área
Be fired Ser despedido
Sweat blood Work very hard
Look for a job Procurar um emprego

Part 2 - Jobs
Baker Pasteleiro
Barber Barbeiro
Builder Cnstrutor
Butcher Talhante
Carpenter Carpinteiro
Chef/Cook Cozinheiro/Chef
Cleaner Mulher da limpeza
Housekeeper Empregada doméstica
Shop assistant Empregada de uma loja
Dentist Dentista
Doctor Médico
Electrician Eletricista
Engineer Engenheiro
Fireman/ fire-fighter Bombeiro
Hairdresser Cabeleireiro
Judge Juiz
Lawyer Advogado
Nurse Enfermeira
Painter Pintor
Plumber Canalizador
Policeman/ Police officer Polícia
Postman Carteiro
Scientist Cientista
Secretary Secretária
Tailor Tailoe
Seamstress Costureira
Teacher Professor
Vet Veterinário
Waiter (waitress) Empregado de mesa
Architect Arquiteto
Farmer Agricultor
Mechanic Mecânico
Pilot Piloto
Driver Condutor
Cashier Senhora da caixa
Painter Pintor
Gardener Jardineiro
Businessman Homem de negócios
Student Estudante
Politician Político