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LA621 900208 healing meditation coordination with your mind, spirit and your body

Today we are going to teach a very powerful healing meditation. I hope your end result will be when you
leave the class you will be different. Your body will not do three things. Rest it can adjust itself because it has a triple
nervous system that is. It will not stretch itself. It does need adjustment, stimulation to start with. Starting a cold car
and just starting with your physical activities as you want to. And you have to have a coordination of your mind,
your spirit. Don't call it soul if you don't want to because you are western. But let us say you want to start with your
day you have to have coordination with your mind, spirit and your body so that there can be established harmony.
So if for a few minutes every day you do Sat Kriya to open up the chakras and you do Swan kriyas to adjust the
spine flexibility and the gunas and you do bundle kriya so that your circulatory system can come to your skin so that
you may not age badly.
Dying is not the problem. You can die anytime you want. If it is peaceful or unpeaceful, you are dead the game is
over. But the problem is is suffering and suffering is not somebody thrust on you. Some people blame God. God
didn't help me. Luck didn't have me. I have this kind of karma, that kind of karma. That is not true. Suffering is only
by personal actions. Suffering is the outcome of personal actions which create reactions by which we suffer. It has
nothing to do with you, your divinity and your totality. And everybody suffers because there is equal enjoyment and
equal suffering. Everything is in balance in this world.
There is no reason to misunderstand that you can be right and not you are equally wrong. It is impossible to
believe. Nobody believes it. And you always think, I am right and this is right. That is not true. If you earn today fifty
dollars somebody has not earned fifty dollars. Somebody has paid fifty dollars. So loss and gain is equal to a balance.
That is the law. It can never change.
Our idea is that we departmentalize ourself. So what we have done is we have set up a rule. This is good, this is
bad, this is neutral, this is not. First of all we have no reverence for ourself and we have no reverence for anybody.
We have reverence for our emotional rules. That is the main cause of suffering. Everybody suffers because they don't
have a compassion. Everybody suffers because they are insecure. We are like mad men. We are running to feel
satisfaction, here, there.
My idea folks., you can go all over the world for every reason but there shall be no satisfaction at all.
Satisfaction is inside. One who does not know to contain his own mind has no satisfaction and has no touch with
richness. He is a pauper. We call them in the spiritual world a mental freak.
If you look at the world at a total glance you will find. Have you ever seen God coming down in a car and hurting
some people. We do hurt each other. It is a very unique world. This is a world to enjoy, relax and have fun. It is not a
world which belongs to stupid people who just thrust themself over each other and around each other. There is no
relationship if you really want to understand psychologically. Relationship as we call relationship doesn't exist. What
exists today is that we go out and try to communicate with each other. In the background is our satisfaction.
There is a very common thing you know that trilateral commission they call it. They call it trilateral system. It is a
bunch of about 72 people. They control the entire universe. Economics, politics, government, what to do, what not to
do. Who is going to do what. The entire planet earth is controlled by the policy of the trilateral system. There are
about 72 people. They meet somewhere, sometimes in Geneva, sometimes in Paris. They decide where they meet and
they make out a policy. Doesn't matter who is who ultimately they prevail.
So there are three things in the world--unilateral, bilateral and trilateral. Unilateral is I, I, I. Bilateral is I, You, I.
And trilateral is I, you and us. That is the system. So you can well understand how life is about. Life is a systematic
progressive happiness. In your sadness there is happiness. In your loneliness there is happiness. Thank God you are
alone for a minute. Nobody is left alone.
But today crossing all these barriers and all this pain we are reaching out for our health. I have to teach classes. I
don't promise what I am going to do because these days I am kind of freelance. I teach, I will teach, if I don't, I don't.
I never had that state of mind but I am just enjoying it. But I think I will teach tonight that is sure and next week, next
week. Today class is very harsh, hard, harsh and extremely painful. It is going to take out your mental garbage to the
point that you will just, gracefully think you should not have come. What the hell I have come here for. But I
understand. I am not saying if I would have got a choice to come to tonight’s class I would not have come myself but
what to do? Somewhere these things. Somewhere these things.
I sometimes wonder, these people put their life, their whole life, right from childhood, youth and old age, just to
come out with a one observation that a man can totally turn himself around into self containment. You know what
the most difficult thing in the world is, to contain yourself. That is the most difficult thing. God is everywhere.
Somehow, but people can survive. But one thing is impossible which you have to do. Neither your religion can do,
nor your godfather can do, nor your relatives can do, nor your money can do. Nothing can do. You contain yourself
under uncontainable circumstances. And that is called life. Life is not what you think life is, absolutely wrong. There
is no beauty in you. You are absolutely a shadow.
When in a calamity you remain calm and in an adversity you do not reserve yourself but contain yourself
gracefully, that is you are human. Otherwise your real name is earth-lights. You are just a bunch of some two
hundred and some pound average meat, full of emotions and you have an extended image of your ego. You feel you
are satisfied.
You go to a hotel or restaurant and you eat a lot. After eating a lot and making your belly full you think you are
all. But you do not know whether you have a capacity to digest that or not. You never put your food before and
estimate it, can I digest it? Can I do it right? But you can eat it right because you ate for one inch and and a half part
of your body which is the tip of your tongue which is the taste. You eat everything for taste. You never eat
everything for health and you never eat anything for digestion. Our thinking process is highly damaged.
Now let us see how much strong we are. I mean you all understand you are alive and you strong and you have
everything more. But just see how bankrupt you are health wise. I will just show you in a couple of minutes. But it
will be just a few minutes and then you will be fine, then you will go into a very deep meditation. Absolutely.
Without having any experience and once we get into that we will be fine. Then two things will happen. Either we
will curse ourself or we will not know what we are doing. If we get into self hypnotic stage that will be preferable. If
we get into a self reverse stage it will clean us out. Both ways it will work right.
1° kriya 9 minutes All right let's do it. Look at the tip of
your nose and these two fingers have to be tight.
Remember there should be no bend and there should be
total pressure on it because you are controlling your heart
and you should not allow it to slow down. That is why these
two pressures are. Not that we love it. Just degree a sixty
degree totally out, shoulder out, chest in, chin in, and look at
the tip of your nose and forget about heaven and earth. I am
not asking you to do anything. Look at the tip of your nose
and at sixty degrees, those two fingers. Pinky and sun
finger, put under your thumb total pressure and just
forget about everything. Today is a day you will
practically experience self healing. It is not that this
somebody has to come from with wings in his armpits to
heal you. You will and you shall heal your own being.
Today we are getting to the first part of it. Steady, steady. There is not. Look, you are full fledged alive human
beings. This is to invoke your nervous irregularities and bring you to a nervous balance. That is all I am doing. I am
not trying to hurt you and two minutes you are not going to freak out, you are all right. What about eggplant
Parmesan and this and that you ate all these years. Bring that force out. Jane Fonda's Workout, clubs and all that,
saunas and baths. Watch what this will do to you. Just calm down and watch, see. Your nervous system shall seek
balance and it shall be terribly painful. But question is, do you want to be shaky all the time or do you want to handle
your life? Now try to remove the bend from your elbow. Don't cheat. And make is straight and suffer. It is also right
to cause a controlled suffering. Uncontrolled suffering or imposed suffering is terrible. Give your nervous system a
complete chance that it can effectively take care of itself. It is all right. Emotions come down, cries come down. No
problem. Let the garbage out. Now make a hole of your mouth and breathe in very hard and with the nose bring
it out. Please. That is the way to receive prana. With a touch of the tongue. Like as we drink water or we drink milk.
Sip in the breath. You know we train Marines and we are so proud of our Marines. If you go to their boot camp. Just
see what they go through. Meditate and the richness. Mind over body. With richness of your mind conquer your
pain. Pain is in your head, not in your arms, not in your armpits. Get tough. Just meditate.
By this exercise we are stimulating our glandular system and controlling our nervous
system. You have only two minutes more to go. It is not terrible that it is not going to be
couple of hours. You are already seven eighths of the way out.
Be steady. Keep up. Next part is very easy and very healing, so don't worry about it. 21,34 2
minutes: Bring your right hand to your heart and bring your left hand up straight. Don't
do wrong. Straight. That one hand has to be straight. Very acknowledged factor. It will
balance your mood. Don't feel inferior. 1 minutes: Please change the hand. Can you
believe these simple exercises are so painful. They are nothing. They are not workout, they
are not workshop, they are not robot, this bah, bah. Simple one hand up and one hand
down and you are all freaking out. Because you are dealing with your entire strength of
nervous system. You are adjusting yourself. Something is happening here. It is not, it is a
muscular thing. It is something your real self is involved. 1 minutes: Now for one minute put your
both hands up Both hands. Stretch it out. Those fingers are very important. Pinky and sun
finger pressed and those two fingers together. Don't open them. No, no, no, no. Open not.
Together. Stretch it out. Not your body, entire spine. Once for all. Now you are working. Glands
are the guardian of health. Now you are invoking the glandular system. Am I convincing. Come
on, let's do it. Just remember if you do swan kriya, sat kriya and bundle kriya, this much pain
would never have happened. Ten more seconds. Ten more seconds. Bring your hands down and
pick up in the center of your hands this way that fruit 15 minutes:
Your choice fruit. Here we fold the hands. Put fruit in the center. If
anybody doesn't have fruit, please you can ask. Today we brought
extra to cover ourself. Put the fruit in your hand exactly like this. And put the. From
the eyes to the tip of the nose and to the fruit you must see and heal it. It is your
hypnotic meditation. It has nothing to do with anybody. From the tip of the nose
through your eyes you look at that fruit in the hand, in the center of your two hands
and through the neutral fact you are mentally giving it a potency. You may look at it
as a joke. Just watch what happens in the end. (Heal me, heal me tape is played.)
Inhale deep. Hold. With a thunder explode. Inhale deep again. Hold. Inhale again.
Hold very powerfully. Powerfully let it go. Relax. Now eat your fruit. Very calmly
eat it.
Today you were very good. These classes are harsher I acknowledge. Because we
do not have miracles to change inside that fast. But these are tools. They are not meant to be looked at it. I have a
pain or I have a pleasure or I have achievement. It is your birthright to be healthy. It is also your birthright to be
happy. And it is also your birthright that your spirit should come out when you have eventuality or a problem you
have to face. Man is not supposed to be coward and now winning and you may think that circumstances carry you
here or carry you there. No, if you develop your intuition. That is what three classes we are going to teach. How to
develop your own intuition sitting here, not going to the neighbors. Because you as a human have no tool except
your intuition. You may have hundreds, thousands of friends and you may have bank balances and you may have
approach that you can pick up a phone and George Bush will say, "Hi, how are you. What do you want. Tell me."
Even that won't work. Intuition is the real power. You all have it. It is a God given gift but unfortunately it is
dormant. Never invoke it. Never relate to it and we never give it a chance. So we will announce next week if I will be
here, I will teach three classes, one, two, three, to figure it out. But meanwhile enjoy your fruit and relax and talk to
each other. Don't be serious.
You are supposed to be talking very intensively. Get into some dialogue which you have never talked like.
Because you have come down to earth. Some of you are just. Don't do this now.
Please shake your hands and little bit shake your while body. Just stimulate the system. Put your both hands at
the heart center. Close your eyes and deeply calm down and very, very feel free of any sickness. Just fake it if you
don't believe it, but do it. It is not a bad idea. Now hypnotize through your self hypnosis that you are healed. Make a
profile and a concept and put around yourself tremendous amount of pure healing light, purple in color, bright. You
can do it. Your aura has started changing from the blue light to purple, can you believe that? Use your mind, your
hypnotic power for your self healing and self ??. Inhale deep. Exhale. Inhale deep. Exhale. Inhale deep. May the long
time sun shine upon you.....
May thy will, peace prevail. May the peace of mind, peace within us and peace around us. Between our friends
and enemies, our neighbors and. Between love and hatred let their peace. May thy grace prevail us to flow with the
harmony of the universe. May the mankind dwell in that peaceful moment and may we understand through kind
and compassionate we can achieve peace with ourself. Thy grace and blessings guide us today. Sat Nam.
Thank you very much, your next week classes will be notified and it will be on experiencing your own intuitive
self healing. We hope you will understand that there are a lot of things which you can do for yourself. Normally our
tendency is that if I look good I can win the world. If I cleverly do this, I can win this thing. If I jump over this wall, I
will be there. I mean those kind of things we do, we do not understand that if the candle is lit, it is light. It doesn't
walk but light does reach everywhere. As a human if your presence doesn't work, nothing works. That you don't
understand. And all your games are just nothing but net amount equal to your own pain and that is not human.
Forget about spirituality and divinity and religion and all these big charades you are just talking about. We have
built big temples and synagogues and churches and all that stuff. But we have never built ourself within our own
scope and within our delight that we are also light of God. We talk, we read books, we write things and we say
wonderful things but we do not trust that God dwells within us. The nearness, the sanctity, the purity, the piety of
God is not felt in our brain, neither in our blood, nor in our veins and this hypocrisy and the duality we live is the
cause of entire our failure. Therefore we feel that time has come some of you whose prayer has caused me to be here
should also not experience that invoked state of altered consciousness where you can understand that beauty is
within us, not around and it cannot be bought and sold. So next week we will try to teach you class subject to the fact
that we will notify mental strength, your spiritual invocation of balance and your physical alteration of your
glandular system in conjunction with your nervous system you will experience a lot. I hope which will work out
perfect for us. Thank you very much Good night and have a wonderful, peaceful night.
Sometimes just understand sleeping in tranquility is also self healing. Thanks you very much.

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