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    The document summarizes the results of a survey given to students at Guisad Valley National High School about sources of stress and effective stress management techniques. For sources of stress, having a lot of requirements with little time to complete them was found to be the strongest source of stress. The most effective stress management techniques included getting enough sleep, going outside or walking, and going to church, which were rated as "very effective." Overall, the most common sources of stress for students were related to academic pressures and time management, while social and religious activities were seen as the most effective ways to manage stress.

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    The document summarizes the results of a survey given to students at Guisad Valley National High School about sources of stress and effective stress management techniques. For sources of stress, having a lot of requirements with little time to complete them was found to be the strongest source of stress. The most effective stress management techniques included getting enough sleep, going outside or walking, and going to church, which were rated as "very effective." Overall, the most common sources of stress for students were related to academic pressures and time management, while social and religious activities were seen as the most effective ways to manage stress.

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    © All Rights Reserved
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    7 views2 pages

    Findings and Discussions

    Uploaded by

    Anonymous unmy4fCaM
    The document summarizes the results of a survey given to students at Guisad Valley National High School about sources of stress and effective stress management techniques. For sources of stress, having a lot of requirements with little time to complete them was found to be the strongest source of stress. The most effective stress management techniques included getting enough sleep, going outside or walking, and going to church, which were rated as "very effective." Overall, the most common sources of stress for students were related to academic pressures and time management, while social and religious activities were seen as the most effective ways to manage stress.

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    © All Rights Reserved
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    of 2

    Findings and Discussions

    What are the sources of stress among students of Accountancy, Business, and
    Management students of Guisad Valley National High School?

    Particulars Strongly Agree (3) Disagree Strongly tot WM Descriptions


    Agree (2) Disagree al
    (4) (1)
    1. Having a lot of requirements / 24 13 2 1 40 3.5 Strongly
    home works at the same time Agree
    with a small amount of time.
    2. Having conflicts with parents, 9 19 6 6 40 2.77 Agree
    friends, and significant other. 5
    3. Bullying 7 14 9 10 40 2.45 Disagree
    4. Failing Grade/s 6 16 11 7 40 2.52 Agree
    5
    5. Pressure of combining 12 17 8 3 40 2.95 Agree
    paid work and study.
    6. Difficulty in organizing works 9 21 6 4 40 2.87 Agree
    (homework, households, sports, 5
    etc.)
    7.Expectations (parents, teachers 9 22 8 1 40 2.97 Agree
    and society) 5
    8. Financial Problem 10 18 10 2 40 2.9 Agree
    9.Environment (noise, crowded 10 19 10 1 40 2.95 Agree
    and temperature)
    10. On the spot quizzes or 7 24 5 4 40 2.85 Agree
    examinations
    TOTAL Weighted Mean 2.87 Agree
    5
    What are the most effective stress managements for the students?

    Particulars Very Effective Some Not Total WM Description


    Effective (4) (3) What Effective
    Effectiv (1)
    e (2)
    1.Eating Food / Food 19 15 6 0 40 3.325 Very
    Trip Effective
    2.Getting Enough 28 7 5 0 40 3.575 Very
    Sleep Effective
    3.Going outside/ 17 19 4 0 40 3.325 Very
    Walking Effective
    4. Watching TV/ K- 8 14 16 2 40 2.7 Effective
    drama / Movies
    5.Playing Instrument 19 13 7 1 40 3.25 Effective
    / listening to music
    6.Talking to someone 19 14 6 1 40 3.25 Effective
    about your problem
    7.Going to Church 25 12 2 1 40 3.525 Very
    Effective
    8.Self-meditation 16 19 5 0 40 3.275 Very
    Effective
    9.Playing Games 12 10 15 3 40 2.775 Effective
    (computer games,
    sports, and board
    games)
    10. Reading (Books, 11 14 14 1 40 2.875 Effective
    Newspaper, online
    books and magazines)
    TOTAL Weighted 3.1875 Effective
    Mean

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