Professional Documents
Culture Documents
TIPS
Copyright © 2016 by Eric Edmeades | WildFit All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any
means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of
brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, write to the publisher,
addressed “Attention: Permissions Coordinator,” at admin@GetWildFit.com
AVAILABLE IN ABUNDANCE
Artichokes Kale
Arugula/Rocket Leeks
Asparagus Lettuce
Avocado Mint
Beansprouts Mushrooms
Beet Greens Mustard Greens
Bok Choy Okra
Broccoli Onions
Brussels sprouts Parsley
Cabbage (White, Purple) Purslane
Cauliflower Radishes
Celery Rocket/Ruccola
Chard Seaweed
Cilantro/Coriander Spaghetti squash
Collard greens Spinach
Cucumber Sprouts
Fennel Turnip Greens
Garlic, Onions Watercress
Ginger Yellow squash
Green beans Zucchini
Green pepper
NUTS
Ginger Brazil Nuts Pecan nuts
Hazelnuts Macadamia Pine nuts
Copyright © 2016 by Eric Edmeades | WildFit All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any
means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of
brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, write to the publisher,
addressed “Attention: Permissions Coordinator,” at admin@GetWildFit.com