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Signature Flavors

Choose your style

LIMA LIVIN RISING SUN POKE MAUI STYLE POKE EAST MEDI

sweet potato, red onion, cilantro, hijiki seaweed, nori, pickled onion, wakame seaweed salad, scallion, olives, cherry, tomatoes, cucumber,
crispy Peruvian corn cucumber, pickled ginger, scallion sweet onion, mango, tobiko caviar red onion, chickpeas
+ aji amarillo leche de tigre (yellow + yuzu dashi sauce + honey tamari sesame sauce and + cumin tahini sauce
pepper and lime ceviche sauce) *recommended ahi tuna or salmon spicy mayo *recommended falafel waffle
*recommended ahi tuna or salmon *recommended ahi tuna or salmon

AL PASTOR PRIMO PROTEIN POP OFF NUTRITIOUS NICOISE K-TOWN QUE


kimchi, soy beans, scallion, green
pickled pineapple, sweet onion, soy beans, hard boiled egg, shaved olives, cherry tomatoes, potato, beans, cucumber, pickled onion
cherry tomatoes, cilantro, pumpkin radish, sweet potato, pickled onion, hard boiled egg, green beans,
seeds, pickled jalapeno cherry tomatoes red onion + Korean gochujang BBQ sauce

+ pineapple guajillo sauce + sweet onion vinaigrette + lemon white balsamic vinaigrette *recommended sous vide chicken
or salmon
*recommended sous vide chicken *recommended smoked tofu or *recommended ahi tuna
sous vide chicken

Choose your base

SHORT GRAINED ORGANIC SEASONAL VEGGIE


SUSHI RICE QUINOA
BROWN RICE BABY KALE NOODLES

Choose your protein or veg

AHI TUNA VERLASSO SOUS VIDE FALAFEL WAFFLE SMOKED TOFU


SALMON CHICKEN BREAST
12 12 12 10 10

line caught from sustainably farmed off the organic, free range, crispy, vegan, fresh from tofu smoked with
Pacific Ocean, never coast of Chile non gmo the waffle iron apple wood
chemically treated

Choose your add-ons

STANDARD PREMIUM
(Complimentary) ($2 each)
pickled ginger, chopped nori, toasted sesame seeds, pickled jalapeno, avocado, tobiko caviar, wakame seaweed salad
spicy mayo, pumpkin seeds, crispy Peruvian corn

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have medical condition.
Acai & frozen yogurt

Choose your style

TROPIC BLUNDER BK BERRY BLAST ELVIS CRUNCH-LEY STRAWBERRY DREAM

mango, pineapple, coconut, blueberry, strawberry, raspberry, peanut butter, banana, granola, strawberries, banana, kiwi, chia
passion fruit puree, granola black berry, mixed berry puree, flax toasted peanuts seeds, granola, honey, almond
seeds, granola butter

Choose your base

ACAI ORGANIC FROZEN TWIST UP STRAIGHT UP


YOGURT
10 10 5
organic acai puree blended 10 acai + organic frozen yogurt just a cup or cone of acai or frozen
with coconut premium cultured yogurt yogurt (No Bowl Styles)

Choose your add-ons

STANDARD PREMIUM
(Complimentary) ($2 each)
granola, almonds, peanuts, sunflower seeds, chia seeds, flax seeds, almond butter, peanut butter, raw honey, shaved dark chocolate, goji
honey, coconut flakes, pumpkin seeds berries, nutella drizzle, bee pollen, agave honey, candied ginger

Drinks

NITRO DRINKS
nitro cold brew $5 assorted cold press juices $9
nitro tea $5 tea $3
water $3

169 5th Avenue, Brooklyn NY 11217 • (917)224-8646

@bowlandblade

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have medical condition.

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