Professional Documents
Culture Documents
mind.
We can all do much more that we think, but first we have to believe it. We should try some
positive hypnosis for a change.
Every living human being has problems. You do too. Learn to manage them.
The greatest discovery off our age has been that we, by changing the inner aspect of our
thinking, can change the outer aspect of our lives.
When anger gets out of control and turn destructive, it can lead to problems at your work, in
your personal relationships and in the overall quality of your life.
Anger turned inward may cause hypertension, high blood pressure, or depression.
Be happy.
No ego, any hatred, only best wishes and growth and happiness.
Your courage and confidence would keep your hopes and dreams alive.
You would combine your inner and outer strengths to achieves success and happiness.
The human body is the first introduction of man. The most important instrument of human life
is the human body. Therefore, it is our duty and responsibility to keep the body healthy and
fit.
Put your trust in the lord and go ahead. Worry gets you no place.
Know the true value of time, snatch seize and enjoy every moment of it.
No idleness, no laziness, no procrastination, never put off till tomorrow what you can do
today.
Time flies, never to return. It is a priceless commodity that cannot be stored in any bank for
future use. It therefore becomes very important to use it well.
Time that has gone by should remind us to handle what we have with care.
Time that will come later needs to be used pragmatically and with vision. The time we have
now is the most precious. It is a gift we should be thank full for and that is why it is called the
present. The present should be enjoyed and used well. Think about it.
Be hopeful.
Don’t be depressed.
Enjoy yourself.
Do work hard.
Avoid pressure.
Cheer up.
Don’t be impulsive.
Do be tolerant of others.
Don’t take hasty decisions.
The secret of health for both mind and body is not to mourn for the past, nor to worry about
the future, but to live the present moment wisely and earnestly.
To impress people.
Don’t be negative.
Be careful in relationship.
Do be confident.
Be ambitious.
Open your eyes, look within, Are you satisfied with the life you’re living?
A lot of times people look at the negative side of what they feel they can’t do.
If you want peace, than do not look into any body’s faults, look into your own faults, learn to
make the world your own, No one is a stranger, the whole world is your very own.
Be helpful person.
Don’t be impatient.
Faith is a cementing factor of all our abilities, capabilities, strengths and potentialities.
When our absence does not change someone’s life, than accept the reality that our presence
has no meaning in their life.
What is gone is gone. Say good bye to it and close the chapter.
Forgetting is absolutely necessary to a successful future. Practice dropping all failures and
mistakes into the past. They are over/ finished. Look confidently to the future. Go to sleep in
peace. God gives you new opportunities every morning.
God, who made this universe, gives us difficulties for our own best interest. He wants to make
something of us and people do not grow strong in soft and fortuitous circumstances.
No matter what life has done, no matter what you have done, the renewal power is there
within you.
I am not interested in past. I am only interested in the future, for that is where I expect to
spend the rest of my life!”
There is only one person with whom to compete and that is yourself.
Problems are a sign of life. So be glad you’ve got them. It means you are alive.
To think yourself smaller that you are is a violation of your real nature. Think big.
Every time you watch yourself putting yourself down, just stop and turn around and push
yourself up.
If we can learn to love and nurture ourselves, we will find ourselves richer than we ever
imagined.
Life is not a picnic or a rose garden. The world is not run for our benefit.
There is no escaping the human condition, which involves pain and difficulty and loss.
We can learn to be our own best friend. If we do, we have friend for life.
We are all accustomed to waiting for someone to give us a kind word, but we really have
available to our selves many kind words.
Learn how to operate ourselves. The source living is not outside us, it is within.
People say they want to be happy! Yet real happiness seems like the impossible dream.
Do you want to lift yourself up or put yourself down? Are you for yourself or against yourself?
Your fundamental responsibility is your own physical and emotional well being.
Just for today I will be happy. Happiness is from within, it is not a matter of externals.
Just for today I will try to adjust myself to what is, and not try to adjust everything to my own
desires. I will take my family, my business and my luck as they come and fit myself to them.
Just for today I will take care of my body. I will exercise it, care for it, nourish it, not abuse it
nor neglect it, so that it will be a prefect machine for my bidding.
Just for today I will try to strengthen my mind. I will learn something useful. I will not be a
mental loafer. I will read something that requires effort, thought and concentration.
Just for today I will exercise my soul in three ways; I will do somebody a good turn and not get
found out. I will do at least two things I don’t want to do, as willim james suggests, just for
exercise.
Just for today I will be agreeable. I will look as well as I can, dress as becomingly as possible,
talk low, act courteously, be liberal with praise, criticize not at all, nor find fault with anything
and not try regulate nor improve anyone.
Just for today I will try to live through this day only, not to tackle my whole life problem at
once. I can do things for twelve hours that would appall me if I had to keep them up for a
lifetime.
Just for today I will have a program. I will write down what I expect to do every hour. I may
not follow it exactly, but I will have it. It will eliminate two pests, hurrying and indecision.
Just for today I will have a quiet half-hour all by myself and relax. In mis half-hour sometimes I
will think of God, so as to get a little more perspective into my life.
Just for today I will be unafraid, especially I will not be afraid to be happy, to enjoy what is
beautiful, to love, and to believe that those I love, love me.
Take the first step in faith, you don’t have to see the whole stair case. Just take the first step.
There are no rules to tell us how we ought to behave or ought not to behave.
Eat what you don’t like, if you like it, don’t eat it. This is the secret of effective dieting.
Keep the stomach empty, that God may fill it with his love.
Mistakes should be treated like a speck of dust, in the eye. As soon as you identify the
problem, don’t condemn yourself or feel guilty for having it. Just get rid of it. The sooner you
do, you will be free from the pain it is causing you. Only then will you be able to live a creative
life, build self- confidence and express your unlimited potential.
To hurt another person mentally, physically or emotionally means that we are hurting
ourselves.
Negative people’s greatest talent lies in the ability to find and identify the weakness in others
instead of their strengths.
Honesty is conforming our words to our action, integrity is con forming our actions to our
words.
Believe in yourself.
Overcome challenges.
Learn to learn.
You can’t change the world, but you can change yourself.
Start by doing what is necessary, then what is possible and suddenly you are doing the
impossible.
Be a good finder.
Obstacles are those frightful things you seen when you take your eyes off your goal.
Make no little plans; they have no magic to stir men’s blood. Make big plan, aim high in hope
and work.
You know what you are, but not what you can become.
If you think you can, you are right, just be passionate about it. And if you lack passion, then
develop it because success never comes till you are passionate about it.
Psychological prisons :-
When you think you’ll succeed, your mind amazingly begins to find the solution fort success.
Have a positive mental attitude and the courage to try. Dare to take a chance.
Respect your ability, your intelligence, your opinions, Develop a favorable self-image.
Give spiritual strength to people and they will give genuine affection to you.
I felt sorry for myself because I had no shoes, until I met a man who had no feet?
It is in the best interest of a man to become a karam yogi and work to the best of his abilities
and without bothering about the result.
Learn from the past, but don’t live there. Stop thinking about the past.
(a) Sit in a relaxed position. Close your eyes. Inhale through the nose and exhale through the
mouth deeply for 7-9 times.
(b) Bring your attention to your body. Observe your feelings about your body, is it the feeling
of love and gratitude or is it the feeling of shame and remorse.
(c) Bring awareness to each part of your body and recollect the role that it plays and offer
deep gratitude to that part.
(d) Thank your body and embrace t with love, for without it, we wouldn’t be able to achieve
anything in the world.
Remember your successes and failures and see it these is any discomfort with accepting the
failures. Identity your strengths and weakness and see if there is a condemnation of your
weaknesses.
I completely accept my failures and my weaknesses and will learn from them and grow in life.
I will not fight with this reality of my life. I am happy to be successful. I am grateful to be
endowed with these strengths.
Connect with the presence/divinity in your heart and feel a sense of love for yourself.
If you are making excuses for failure, it probably means you don’t really want to succeed.
What is good for another person may not be good for you. Think what is best for me? Then
act.
Think I choose to believe things will get- bet-her and they do.
Look at the bright side, no matter how old you are. You are younger then you’ll ever be again.
It is your own reaction or response to individuals and situation that determines whether you
will be angry or otherwise. Therefore, develop the will to control anger.
Lazy hands make a man poor, but diligent hands bring wealth.
Happiness, health, finances, emotional, security, the quality of your friendships, family
relationship, your sense of hope and overall peace of mind.
Be encouraged! Be challenged! Be blessed! Be successful!
(a) Self esteem (b) Love (c) Faith (d) Hope (e) Forgiveness.
First - Failure is an event, not a person : that yesterday really did end last night and today is a
brand new day.
Second - Understand that you are, what you are and where you are because of what’s gone
into your mind.
When you change your thinking you change your actions, when you change your action you
change your future.
Think positive. A positive state of mind is not merely good for you, it benefits everyone with
whom you come into contact.
Think positively and masterfully, with confidence and faith and life becomes more secure,
more fraught with action, richer in achievement and experience.
Keep your thoughts positive because they become your words, keep your behavior. Keep your
behavior positive, it becomes your habit. Keep your habit positive, they become your values.
Keep your values positive, they become your destiny.
Positive attitudes for a positive come back.
You clearly understand that failure in an event not a person, that yesterday ended last
night, and today is your brand new day.
A gold is tested in four ways by rubbing, cutting, heating and beating. So a man should be
tested by these four things- his re-nuciation, his conduct, his qualities and his actions-
Chanakya.
Accepting reality doesn’t mean you condone what’s wrong. That’s you stop being
Judgmental and begin to better your lot.
Two bold steps are:- Trace your fear and erase your fear.
An encouraging word to someone who is done can lift them up and help them make it
through the day.
Emotions that hold you back. Move ahead, doesn’t look back?
Look for ways to come back. Daily take steps in that direction.
Be mentally strong. If a difficult problems shows up? Ignore the problem? Face it and work
towards solving it?
Words have the power to both destroy and heal when words are both true and kind, they
can change over world.
Find yourself and be yourself, remember, there is no one else on earth like you.
To cultivate a mental attitude that will bring us peace and freedom, remember.
Don’t be afraid of enemies who attack you, be afraid of friends who flatter you.
You cannot teach a man anything, you can only help him to find it within himself.
Talk about your own mistakes before criticizing the other person.
Count your blessings, not your troubles. Do the very best you can.
Talk about your own mistakes before criticizing the other person.
SELF EXAMINATION
When mind and body are together, at the same place, at the same time, there beings
awareness of the self.
When you meet someone better then yourself, turn your thoughts to be coming hiss
equal.
When you meet someone not as good as you area, look within and examine yourself.
Know- You know who you are and you know what you want.
Believe in yourself.
If you are going to change your life, you need to start immediately.
You may be disappointed if you fail, but you will be doomed if you don’t try.
Success leaves clues. If we identify and adopt the qualities of successful people, we too
shall be successful.
Ask yourself after every setback. What did I learn from this experience?
If you overcome your anger! It would help you avoid myriad problems of your life.
Everyone has a will to win but every few have the will to prepare to win.
The burning desire is the secret of success.
When you don’t know your limitations, you go out and surprise yourself.
Accept responsibility and stop blaming others, and then productivity and quality of life
improve.
Resolve to be happy.
Remember all times are not the same ups and downs are part of life.
The tree that bears the most fruits also gets the most stones.
A person with high self-esteem accepts positive criticism and becomes better not bitter.
When you make a mistake, accept it. Acceptance disarms the other person.
Small people take about other people. Mediocre people talk about things. Great people
talk about ideas.
The quality of a good character is honesty. Simplicity and humility are two
hallmark of greatness.
Kindness is a language the deaf can hear and the blind can see.
If we feed our mind with thoughts of fear, doubt and hate, the auto suggestions will
activate and translate those things into reality.
When people recognize or become aware of their negative habits, why don’t change.
Men do not die from over work. They die from dissipation and worry.
Shut the iron door on the past and future, and live in day-tight compartments.
Forget yourself by becoming interested in others. Every day do good deed that will put a
smile of joy on some ones.
Let’s not imitate others. Let’s find ourselves and be ourselves. Learn from bitter
experiences. Always be yourself.
Every day is a new life to a wise man. Forget the yesterday and not think of the tomorrow,
today is a new life.
The most relaxing and recreating forces are healthy religion, sleep, music and laughter.
Have faith in God. Learn to sleep well, love good music. See the funny side of life and health
and happiness will be yours.
Ask yourself what is the worst mat can possible happen if I can’t solve my possible.
Let’s not allow ourselves to be upset by small things we should despise and forget.
The earth is a garden, the lord its gardener, cherishing all none neglected.
The earth is your mother, respect for mother earth. Is the only solution to problems?
Cultivate a mental attitude that will bring you peace and happiness.
Our life is what our thoughts make it. If we think happy thoughts, we will be happy.
You are not what you think, you are what you think you area.
We ought to be more concerned about removing wrong thoughts from the mind.
Think and acct cheer fully, and you will feel cheerful.
Two men looked out from prison brass, one saw the mud, the other saw the stars.
Every day do good deeds that will put a smile of joy on some ones face.
Let’s fill our minds with thoughts of peace, courage, health and hope for our life is what our
thoughts make it.
Let’s never try to get ever with our enemies, because if we do we will hurt ourselves for
more than we hurt them.
Let’s do as general else however does, let’s never made a minute thinking about people we
don’t like.
When you are unjustly criticized, let’s remember; Do the very best you can and then put up
your old umbrella and keep the rain of criticism from running down the back of your neck.
Never be bothered by what people say, as long as you know in your heart you are right.
Be gentle with yourself. Nothing can bring you peace but yourself.
If we had no winter, the spring would not be so pleasant, if we did not sometimes taste of
adversity, prosperity would not be so welcome.
Self-awareness: A human being has so many skins in side covering the depths of the heart,
we know so many things, but we don’t know our selves!
A bird sitting on the tree has no fear of falling, not because the branch is solid but because
it has faith in its wings.
Who realizes all the happiness he desires? Everything is in the hands of God. Therefore,
one should learn contentment.
Want or desire arises when you are not happy. Have you seen this? When you are very
happy then there is contentment.
There is no end of craving. Hence contentment alone is the best way to happiness.
Be content with what you have. Rejoice in the way things are. When you realize there is
nothing lacking the whole world belongs to you. When you are content to be simply
yourself and don’t compare or compete, everybody will respect you.
No matter who you are, what you did, where you’ve come from, you can always change,
because a better version of yourself.
Don’t get, upset from little problems, because life is like a road and problems like speed
breakers, they save us from big accidents.
There is much romantic energy in the air for you, right now that there is no reason for you
not to be happy.
It will be possible to follow your dreams if you have trust. You are the brightest star in the
sky. Creative energy will be enhanced.
Life is like riding a bicycle. To keep your balance, you must keep moving.
Your partner is troubled, your friends aggressive and your family members unpleasant. It
might be something you own peace of mind and inner tranquility.
Don’t worry what other people think of you, do what you want to do!
It is time to begin to love yourself more and create the life you have always wanted.
It is time to let go of any negative situation and get on with your life.
You will continue to work hard to overcome some of the obstacles that come your way.
Stop doing what other want you to do, instead make your own plans and start working on
it.
Don’t listen to those who suggest your dreams can’t come true.
People will always face problems in a relationship but to understand and deal with the
problem better.
You want to feel good about your life and find a sense of purpose.
You need to know how to enjoy like without being bogged down by worries.
When you see your partner in aggressive and unreasonable mood, learn to step back rather
than let fly, and teach your partner to do likewise.
Value of the present - Yesterday is but a dream tomorrow is only a vision. But today will
lived makes every yesterday a dream of happiness and every tomorrow a vision of hope.
Do not dwell in the past. Do not dream of the future. Concentrate the mind on the present
moment.
Don’t waste your time in memories, what is gone is gone- say good bye to it and close the
chapter.
Everything is being managed on its, own and we have never thought about it.
The fear of being slighted makes even the most confident among us quite shaky, whether
it’s at work, in the social circled or in a relationship.
We often blame others for things that we too are capable of being or doing. The past way
to stop demonizing others is to search with in for your own demons.
There is always love around us. Try to create a life of love. By giving love.
By being in love. When it comes to love, the more you give, more you get.
Much hard work needs to be done before you can gain certain goals.
There is only one way to make progress, ignore matters that divide one from others and
concentrate on cultivating areas of mutual concern.
Remember - Today is the tomorrow your worried about yesterday. Ask yourself- How do I
know this thing I am worrying about will really come to pass?
I feared until:-
I feared success, until I realize that, I had to try in order to be happy in life.
I feared people’s opinions, until I learned that people would have opinions about me
any way.
I feared death, until I realized that it’s not an end but a beginning.
I feared my destiny, until I realized that I had the power to change my life.
I feared growing old, until I realized that I gained wisdom.
Every day I feared future until I realized that life just kept getting better.
I feared the past until I realized that it could no longer hurt me.
With your hand write your fate and if you don’t like it, erase it and write it again. This is a
powerful secret of life.
All you need to know it what you want to do with your life.
Build your confidence with the trust you area placing in yourself.
Whether you think of as a weakness in your character, avoid it, try to live without
weakness.
Life is so beautiful, when you are moving in the right direction, with the spirit of adventure
and Joy. Then you want to live more.
The load of tomorrow, added to that of yesterday, carried today. Make the strangest falter.
Time solves a lot of things. Time may also solve what you are worrying about today.
Avoid worry, never worry about anything, under cay kind of circumstances.
Watch your diet. Always stop eating while you are still a little hungry.
We don’t just look back at what we have achieved, but also look ahead at what we hope to
do.
We aim to begin an intensive year long program of initiatives and make changes at the
grass root level.
If you look deeply, worry has no place in your life. So please cultivate the habit, just learn
to stop worrying. If you learn to think wisely, then you will definitely stop worrying, then,
you will trust your inner intelligence.
Drink plenty of water. Avoid Salas, foods high in sugar, salt or fat.
It is impossible for us to break the low. We can only break ourselves against the low.
If we wanted to change the situation, we first had to change ourselves and toe change
ourselves effectively. We first had to change or sensitivities.
Success is possible.
Life is a war. If you want peace, you must prepare for war.
We feel dejected or elated when we start seeing ourselves reflected in the mirror of the
world. If people say ‘you are great’ you feel on top of the world. But if people ignore you,
you feel worth less.
Why be happy or unhappy by evaluating ourselves through the mirror of the world? Why
not make an attempt to purify the mirror of our inner mind so that we can easily reflect the
sat- chit- anand-atman?
Listen to critics.
My interest is in future because I am going to spend the rest of my life there.
Learn to take personal risks, and this requires a certain amount of self- confidence.
You need to keep your eyes open for opportunities in area of life.
All the ups and downs in life will pass away also.
Do not despair, nor lose hope, but move on in fait and love. The clouds will disperse and
the sun will shine again.
After the dark night comes a new dawn, there comes joy in life after every misery and pain.
I am the master of my fate. I am the captain of my soul, because we have the power to
control our thoughts.
As long as you are in the mind, fears, anxieties and struggles are inevitable.
When you are beyond the mind can you really be yourself.
Suffering is inevitable.
If you are in the mind, you are a nonstop suffering human being.
Whether the mind of man can conceive and believe it can achieve.
A fool gives full vent to his anger, but a wise man remains in control.
You may never know what results come of your action, but if you do nothing there will be
no result.
He who has bread has many problems; he who has no bread has only one problem.
All are equal. I look upon all creatures equally. None are less dear to me and none more
dearly.
Happiness depends upon us. You can only love another person when you love yourself.
You must ask yourself how is it you want to live your life.
Don’t wait for good things to happen to you. If you go out and make some good things
happen. You will fill yourself with hope.
To keep the body in good health is a duty otherwise we shall not be able to keep our mind
strong and clear.
You believe someone else is causing you stress. The truth is there is only one person
responsible for your state of mind. That is you.
Each of us is born with a gift, talent, ability. Identity it, invest your energies in it. You will be
successful and happy.
Understand yourself. Trust yourself, than you will know how to live.
You can’t become a horseman until you have fallen off a horse.
Learn courage.
Be cheerful in adversity.
If you are clam and creative, most of the problems will be solved.
I am special, I am unique.
The rough is only mental. In other words, it is rough because you think it is.
If you want to live long: Keep calm, go to mandir and eliminate worry.
If you want to live one hundred years of age: Keep busy. Use moderation in all things. Eat
lightly and simply. Early to bed and to up. Free from worry and fear. Be severe mind and
faith in God.
If you shift your mind from fear to faith you will stop creating the object of your fear and
will, instead, actualize the object of your faith. Surround your mind with healthy thoughts,
thoughts of faith, and not fear and you will produce faith results instead of fear results.
Say to yourself, worry is just a very bad mental habit and I can change any habit with God’s
help.
You can become free of worry by practicing in opposite and stronger habit of faith.
Keep calm. Tension blocks the flow of thought power. Your brain cannot operate
efficiently under stress. Go at your problem easy like.
Don’t try to force an answer. Keep your mind relaxed so that the solution will open up and
become clear.
Be perfectly natural.
Human being can alter their lives by altering their attitudes of mind.
As you fill your mind with faith, there will ultimately be no room left for fear.
Don’t say this day going to be tough, say I am going to enjoy this day.
Don’t say I ‘will never be able to do what I have to do today, say with god’s help I can do it.
Fill your minds with fresh, new, creative thoughts- thoughts of faith and kindness and
generosity. Get rid of negative thoughts. Become a positive thinker. Do this and you’ll re-
make yourself?
You can think your way out of failure and unhappiness or you can think your way to success
and happiness.
There is a deep tendency in human nature to become precisely like that which you
habitually imagine yourself to be.
A man is what he thinks about all day long thoughts have power.
Actually you can think yourself into or out of situation. You can make yourself ill with your
thoughts. You can make yourself well.
If I get worried about it then I will be upset and will not handle the situation well.
I will breathe deeply, take quietly, speak sincerely, be friendly and respectful, hold my
temper and trust in God to see me through.
You cannot be successful or happy without confidence in your own power and abilities.
Remind yourself that God is with you and nothing can defeat you. Believe that you now
receive power from him.
Never think of yourself as failing, never doubt the reality of the mental image of success.
Environment plays a crucial role for growth in life negative environment can li it one’s
growth and lead to failures.
The train of right thoughts can take you to a better destination in life.
You can change the outer aspects of your life by changing the inner aspects of yourself.
It is not the color off balloon that decides how high it will rise. What is there in it, matter
the most?
Life is like riding a bicycle either keeps moving or you fall down.
Concentrate on your life improvement, instead of wasting your precious time by criticizing
others.
Time gone is gone forever. Time does not wait for anyone.
For big success, it is not necessary to catch a big fish. Many small fishes together make it a
big one.
Do not wait for extra ordinary circumstances to do good actions, use even the ordinary
ones.
Those who do not adjust with the change are left behind.
No great things are created suddenly. Learn to wait for the results.
Handle situation carefully and save you from many hard falls.
If milk spills over, there are two ways to handle it. Cry over it or learn from it so as to
handle it in a better way in future.
Most problems in life are really due to lake of creative ideas or alternatives.
Winner do not do different things, they do things differently.
When they cannot change the direction of wind they adjust their sail.
There are always two options: make the situation worse or try to improve upon and make
the best possible use of it.
Winners light up their own candle when it is dark. They draw their motivational force from
within. Their candle is not extinguished by outside storms.
Develop a social circle, share your problems and make the battle of life easy.
Every lock opens by its own key. Each problem too unique like a lock calls for a unique key
to unlock. Choose the right key for the right lock and lead a life of success and satisfaction.
Use criticism as feedback for self-improvement. Winners use the mirror of criticism for
improving themselves.
Cat and lion belong to the same animal family; still a cat is a cat and lion a lion. No two
people are the same in this universe. Even twins differ. Why compose then?
Worrying about the past and the future is a sheer waste of time and energy.
Instead of worrying about future prepare for it and make it a bright one.
If you expect the worst you get the worst. If you expect the best, you will get the best. If
you think righty, things will go right.
Who is trying to turn failure into success? Train your mind to believe to think positively, to
have faith in God and yourself. Expect the best and you will get the best.