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Welcome
An introduction to mobilisation and manual therapy for
sports and massage therapists

With Katie Emmett & Richard Gregory

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Let’s connect
Website: www.physio.co.uk
Twitter: @physiocouk
Facebook: www.facebook.com/physiocouk

Katie’s LinkedIn: www.linkedin.com/katieemmett


Rich’s LinkedIn: www.linkedin.com/richardgregory

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Aims of today
Learn the theory of joint mobilisations

Learn how to assess a joint before mobilising


Practice different joint mobilisations and manual therapy
treatments
Learn the evidence and research behind joint mobilisations

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Itinerary
10.00 - 10.30: Induction/arrival
10.30 – 11.30: Theory: Mobilisations and Manual therapy
11.30 – 12.00: Assessment Practical
12.00 – 12.30: Lunch
12.30 - 13.30 : Practical: Mobilisations and Manual therapy
13.30 - 14.00: Evidence and recent research
14.00 – 15.00: Case studies and Practical

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Theory:
Joint Mobilisations and
Manual Therapy

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Definition of a joint
mobilisation
A skilled passive movement of the articular surfaces
performed by a physical therapist to decrease pain
or increase joint mobility.

Edward P. Mulligan, 2001

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Anatomy of a synovial joint
• The synovial joint is the most common type of joint found in the
body

• Most evolved and therefore most mobile type of joints

• Articular surfaces are covered with hyaline cartilage

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Anatomy of a synovial joint
• Between the articular surfaces there is a joint cavity filled with
synovial fluid

• The joint is surrounded by an articular capsule which is fibrous


in nature and is lined by synovial membrane

• The synovial membrane lines the entire joint except the


articular surfaces covered by hyaline cartilage

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Types of synovial joints
• Pivot

• Ball and Socket

• Hinge

• Condyloid

• Saddle

• Gliding

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Joint kinematics
Understanding joint movement…

• Physiological – “movement you see”

• Accessory – “movement you feel”

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Physiological
• Known as Osteokinematic joint
movements

• The natural movements that


occur in our joints

• Rotational around an axis

• Can be analysed from


movement quality and
symptom response

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Physiological
Movement occurs in different planes…

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Rotation around an axis
• Imaginary line that is the pivotal/ rotational point at a joint

• Movement in the planes occurs around this point and it is


perpendicular to the planes

• Three axes of rotation:

 Anterior-posterior axis
 Mediolateral axis
 Longitudinal axis

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Accessory
• Known as Arthrokinematic joint movements

• Articular movements between two joint surfaces:


• Roll
• Glide
• Spin

• Occur with all active/passive physiological joint movement

• Necessary for full, pain-free range of movement

• Movements that we FEEL


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Arthrokinematic Roll
• New points of one surface come into contact with
the other surface

• This can only occur when the two joint surfaces are
incongruent

• Analogy: wheel

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Arthrokinematic Glide
• One joint surfaces slides or translates over the other
• Occurs when two surfaces are congruent and flat, or
congruent and curved

• Analogy: An ice-skater’s blade (one point) sliding


across the ice surface (many points)

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Arthrokinematic Spin
• Rotation around a longitudinal axis

• One joint surface rotates around another

• Analogy: a top spinning on the table (if it


were to remain upright and in one place)

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Joint Morphology
Joint surfaces can be described as
either:

1. Convex: Male, Arched, Rounded


2. Concave: Female, Shallow, Hollowed

Knowing that a joint surface is concave


or convex is important because shape
determines motion

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Convex on Concave
• Concave surface is fixed and
the convex surface moves
over it.

• Physiological and accessory


joint movements occur in the
opposite direction

• Glide and Roll are in opposite


directions
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Concave on Convex
• Convex segment is static
with the concave surface
moving over it

• Physiological and accessory


joint motions are in the
same direction

• Roll and glide are in the


same direction
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Assessment

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Assessing physiological joint
movements
The therapist passively takes joints through their
available range.

Used to assess:

1. Available range of movement at a joint


2. Presence/absence of a capsular pattern
3. End-feel
4. Pain

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Capsular Patterns – Cyriax (1982)
• A series of limitations of joint movement when the
joint capsule is a limiting structure.

• Usually represents pathology/restriction from within


the joint or capsule itself.

• Unique pattern to each synovial joint

• Assessed by evaluating the available ROM and ‘end-


feel’ in joints passively
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Joint Capsular Pattern (in order of most
limited)
Cervical Spine Side flexion & rotations equally limited,
extension

Thoracic Spine Side flexion & rotation equally limited,


extension
Lumbar Spine Extension, Side flexion & rotation equally
limited.

Shoulder (Glenohumeral) Lateral rotation, abduction, medial


rotation
Elbow (Humeroulnar) Flexion, extension

Wrist Flexion & extension equally limited

Hip Medial rotation, flexion, abduction

Knee Flexion, extension

Ankle (Talocrural) Plantar flexion, dorsi flexion

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End-feels
‘The specific sensation imparted through the examiner’s
hands at the extreme of passive movement’
(Cyriax, 1982)

Can be categorised as either:

• Normal end-feel
• Abnormal end-feel

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Normal End-feels
1. Hard
Bone-to-bone approximation
E.g. extension of the elbow
2. Soft
Characteristic of a stop to the movement due to
approximation of tissue
E.g. Knee flexion
3. Elastic
Felt when tissues are placed on a passive stretch causing an
elastic resistance
E.g. Lateral rotation of the hip or shoulder

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Abnormal End-feels
1. Hard
Different from that of ‘normal’ hard end-feel
Often felt in early OA
Involuntary muscle spasm causes provides a break to movement
Also due to capsular contracture
2. Springy
Associated with mechanical joint displacement, usually a loose body
Feels like the joint springs or bounces back just before end range
3. Empty
Examiner does not have the opportunity to appreciate true end-feel
Due to pain or apprehension

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Practical

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Assessment Workshop 1
In pairs assess PROM in the following joints:

• Shoulder
• Hip
• Knee
• Lumbar Spine (AROM)
• Ankle
• Cervical Spine

Feedback capsular patterns for each joint


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Assessment Workshop 2
Assessing the normal end-feel of joints.

• Knee flexion and extension


• Elbow extension
• Shoulder medial rotation
• Cervical side flexion
• Hip lateral rotation

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Cause of limited motion Identification Intervention
Intra-articular • Capsular end-feel • Joint mobilisations
adhesions/capsular • Palpation
stiffness • ROM unaffected by
proximal or distal joint
positioning
Shortened muscle • Palpation • Stretch
groups/soft tissue • ROM affected by • Heat
restrictions proximal or distal joint • Soft tissue
positioning mobilisation/Myofascial
release
Muscle weakness • ROM affected by • Strengthen
gravity/resistance
Pain • Empty end-feel • Joint mobilisations
• Reduced willingness to
perform active
movements
Nerve-root irritation • Neural tension tests • Neural mobilisations
• Joint mobilisations

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Lunch

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Aims of joint mobilisations
 Restoring normal range of movement

 Pain gate theory

 Descending inhibition

 Increased local blood flow

 Synovial sweep

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Restoring normal range of
movement
• Reduces pain (PGT)

• Enables normal biomechanics

• Functional movement

• Indication of proper muscle tone and balance around a joint

• Abnormal joint function are secondary to abnormal postures,


injury and stress

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Pain gate theory (PGT)
• Proposed in 1965 by Melzack and Wall

• Commonly used explanation of pain transmission

• Mobilisations increase excitation of a-Delta fibres

• 3 types of sensory nerves involved in the transmission

- a-beta fibres
Responsible for “sharp” pain, large diameter and
myelinated, fast transmission fibre
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Pain gate theory (PGT)
- a-Delta fibres
Small diameter and myelinated, responsive to vibration
and light touch – fast reactive

- C – fibres
Small diameter and un-myelinated, throbbing or burning,
slow

• Size = bigger a nerve, the quicker its conduction


• Speed = increased with myelin sheath
• a – Delta purely sensory nerve
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Pain gate theory (PGT)
• All nerves synapse onto projection cells and travel up the CNS
to the brain

• Spinal cord has inhibitory interneurons acts as “gate keeper”

• When there is no sensation from the nerves the inhibitory


interneurons stop signals – no need for brain response (“gate
closed”)

• When smaller fibres are stimulated the inhibitory interneurons


do not act – “gate open”

• Pain is sensed
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Descending inhibition
• Mobilisations have shown to stimulate areas if the brain,
instrumental in experience of pain

• These areas include:


- Anterior cingulate cortex (ACC)
- Amygdyla
- Periaqueductal Gray (PAG)
- Rostral Ventromedial Medualla (RVM)

• The doral area of PAG and RVM, have been shown to selective
produce analgesia to cause sympatho-excitation and the
release of endorphins
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Increased local blood flow
 Increased nutrition supply

 Remove inflammatory exudate

 Produces movement so that blood/fluid can move in and out of


articular cartilage within joints

 Maintenance of healthy articular cartilage and proper joint


function.

 Stimulates repair of cellular damage

 Enhances the healing process


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Synovial sweep
• Lubrication of a joint through a 'synovial sweep' mechanism

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Synovial sweep
• An oscillation/movement increases lubrication of
cartilage
• Provides nutrients to maintain healthy joints
• Elasticity increases range of movement
• Synovial fluid is found in the cavities of synovial
joints
• Egg white–like consistency, with the principal role of
reducing friction between the articulating surfaces
during movement.
• Lack of lubricated synovial fluid causes poor joint
dysfunction and secondary injuries
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Precautions to joint
mobilisations
• Excessive pain or swelling
• Arthroplasty
• Pregnancy
• Hypermobility
• Spondylolisthesis
• Rheumatoid arthritis
• Vertebrobasilar insufficiency

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ABSOLUTE
CONTRAINDICATIONS
• Malignancy in area of treatment
• Infectious Arthritis
• Metabolic Bone Disease
• Neoplastic Disease
• Fusion or Ankylosis
• Osteomyelitis
• Osteoporosis
• Fracture or Ligament Rupture
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Treatment Principles
Need to consider the following:

1. The Desired Effect - what effect of the mobilisation is the


therapist wanting? Relieve pain or stretch tissues?
2. The Starting Position - of patient and therapist to make the
treatment effective and comfortable.
3. The Direction - AP/PA; Cephalad/Caudad

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Treatment Principles
4. The Method of Application - The
position, grade, amplitude, rhythm and
duration of the technique.

5. The Expected Response - Should the


patient be pain-free, have an increased
range or have reduced soreness?

(Hengeveld and Banks, 2005)

1 oscillation per second = 30 oscillations if high SIN factor /


60 if low SIN factor (Donatelli, 2001)

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Grading mobilisations

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Grade 1
Small amplitude movement at the beginning of the
available ROM

Clinical Reasoning: Donatelli (2001)

• 7-10/10 VAS pain rating


• Pain before resistance upon palpation
• Acute phase of injury
• Inflammatory phase of healing
• Aim to reduce pain and neutralise joint pressures

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Grade 2
Large amplitude movement at within the available ROM

Clinical Reasoning: Donatelli (2001)

• 5-7/10 VAS pain rating


• Pain and resistance occur simultaneously upon
palpation
• Proliferation stage of recovery
• Aim to reduce pain and neutralise joint pressures

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Grade 3
Large amplitude movement that reaches the end ROM

Clinical Reasoning: Donatelli (2001)

• 3-5/10 VAS pain rating


• Resistance before pain
• Scar maturation/remodelling phase of healing
• Aim to treat stiffness/hypomobility

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Grade 4
Small amplitude movement at the very end range of motion

Clinical Reasoning: Donatelli (2001)

• 1-3/10 VAS pain rating


• Increase ROM through promotion of capsular mobility
and plastic deformation

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Practical

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Lumbar Spine

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Neck

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Thoracic spine

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Hip/SIJ

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Ankle

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Evidence

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Upper Extremity
Comparison of Supervised Exercise With and Without Manual Physical
Therapy for Patients With Shoulder Impingement Syndrome (Bang et al,
2000):

Manual therapy combined with supervised clinical exercise resulted in


superior outcomes to exercise alone in patients with shoulder
impingement syndrome

The effect of joint mobilization as a component of comprehensive


treatment for primary shoulder impingement syndrome (Conroy et al,
1998):

Mobilisation decreased 24-hour pain and pain associated with


subacromial compression test in patients with shoulder impingement
syndrome
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Lower Extremity
A randomised controlled trial of a passive accessory joint mobilization on
acute ankle inversion sprains (Green et al, 2001)

Addition of talocrural mobilizations to the RICE protocol in the


management of inversion ankle injuries necessitated fewer treatments to
achieve pain-free dorsiflexion and to improve stride speed more than RICE
alone.

Effect of physical therapy on limited joint mobility in the diabetic foot. A


pilot study (Dijs et al, 2001)

Joint mobilization and physical therapy resulted in a significant, although


temporary, improvement in the mobility of the ankle and foot in diabetic
patients with limited joint mobility and neuropathy
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Spinal Mobilisations
Manipulation or mobilisation for neck pain: A Cochrane Systematic Review (Gross
et al, 2010)

27 trials reviewed by two authors


Moderate quality evidence suggested manipulation and mobilisation produced
similar effects on pain, function and patient satisfaction
Low quality evidence supported thoracic manipulation as an additional therapy
for pain reduction and increased function in acute pain
Mobilisation for neck pain, low quality evidence for subacute and chronic neck
pain indicated that:
1. A combination of Maitland mobilisation techniques was similar to
acupuncture for immediate pain relief and increased function
2. There was no difference between mobilisation and acupuncture as
additional treatments for immediate pain relief and improved function
3. Neural dynamic mobilisations may produce clinically important
reduction of pain immediately post-treatment.
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References
• Cyriax, J. (1982). Textbook of Orthopaedic Medicine, 8th edn. Bailliere Tindell,
London.
• Hengeveld, E. & Banks, K. (2005). Maitland's Peripheral Manipulation. 4th ed.
Elsevier: London.
• Donatelli 2001
• Bang, M. D., & Deyle, G. D. (2000). Comparison of supervised exercise with and
without manual physical therapy for patients with shoulder impingement
syndrome. Journal of Orthopaedic & Sports Physical Therapy, 30(3), 126-137.
• Conroy, D. E., & Hayes, K. W. (1998). The effect of joint mobilization as a
component of comprehensive treatment for primary shoulder impingement
syndrome. Journal of Orthopaedic & Sports Physical Therapy, 28(1), 3-14.
• Green, T., Refshauge, K., Crosbie, J., & Adams, R. (2001). A randomized controlled
trial of a passive accessory joint mobilization on acute ankle inversion
sprains. Physical therapy, 81(4), 984-994.

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Case Studies

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Lumbar spine:
Case study 1
33 year old women who works as a social worker. Reports a
lifting and twisting injury 2 days ago. Immediate pain into lumbar
spine and referred unilateral leg sensations.
Aggravating factors are bending forwards and prolonged sitting.
Finds walking and bending backwards easing. She rates her pain
score 8/10 on the VAS scale.

• Diagnosis?
• What mobilisations would you perform to relieve symptoms?
• How many oscillations would you perform?

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Neck:
Case study 2
55 year old taxi driver involved in a RTC 2 weeks ago. Reports
instant pain and reduced range of movement and now struggles
to check blind spot during driving. His current VAS score is 7/10.
Objective findings of limitation in bilateral side flexion and
rotation.

• Diagnosis?
• What mobilisations would you perform to relieve symptoms?
• How many oscillations would you perform?

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SIJ:
Case study 3
23 year old female, sports therapist working full time.
Reports localised pain around lumbar spine/pelvis area. Left side
only. Gradual onset over the last 6 months and now reports
intermittent “clunks”. Vas scale: 4/10. Aggravating factors are
prolonged sitting and standing/ getting in and out of the car and
eases with heat.

• Diagnosis?
• What mobilisations would you perform to relieve symptoms?
• How many oscillations would you perform?
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Thanks for coming!
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