Professional Documents
Culture Documents
Desired Results
Established Goals – GLO(s):
B: Students will understand, experience and appreciate the health benefits that result from physical activity.
Functional Fitness
Well-Being
D: Students will assume responsibility to lead an active way of life.
Effort
Goal Setting
Understandings: Essential Questions:
Students will understand that…
1. Students will understand that tracking their 1. How is one able to track their own physical fitness
fitness and nutrition are essential to living a and nutrition in a school setting and beyond?
healthy life. 2. How can students formulate a personal fitness and
2. Students will understand that participating health plan to increase their mental and physical
in sport and recreation will help with well-being?
overall health and wellness. 3. How can students reflect, and log personal daily goals
3. Students will understand that engaging in both in the classroom, and outside the classroom? (At
wellness activities and reflecting on their home, the gym, fitness center etc.)
abilities will help their overall perception of
health and wellness.