FOOTBALL COERVER DRILLS DRIBBLES (mix up) 2 Ball Alternate

WALL FUSSGENAUT 3 Way toe Tapping Stepover/Reverse High/Low (w/Side Ts)

Head/Pecho/Back/Shoulder Pull Behind Chimera/Cruyff Cuts Over the Top & Back
Stops and Passes (Spots) Pull Push Pull Behind Inside Ball Roll 2-Ball Crossover
Shot & Control Pull Push Outside Ruleta (Maradona) 2-Ball Kill
-Inside Foot/Kill Roll In Out Over CR7 Heel Cut (Running) H/L Windmill Solo
-Outside Foot/Kill Roll Over Continuo CR7 Double Exit Chop H/L Windmill Alternate
-Turn/Flipping Tapatio + Slide In Elastico/Reverse 2 Ball Switches (Both)
-Air Rabona Take Stop Scissors Heel-To-Heel Tap 2 Ball (CV)
-Bergkampf Take Stop Stevover R9 Skill (Mix w/Rulet) Cross/ Behind
-Zidane/Neymar Toe Tapping La Croqueta 2-Ball Imagination
L- Finish Drill (Both Lead/ Take Stepover Back Elastico
Back Leg) Take Scissors ILBBTV:
Take Outside Cut CONDUCCION In and Outs
SPACE MAKING DRILLS Take Skip BT 180 Ribery Drill (Cross SUp) 2x2x2x
Simple (with Fusgenaut) Pull Push Laces Cone Dribble (Messi St) Skip Crossovers
-Cut (Change Direction) Pull Push Inside Side to Side Runs/Fight Skip Between Legs
-Drag (same as Cutting) -Back Cuts Skip Behind Back
-Flip (Rainbow Flips) BALL LIFTS -Simple Conduction X + X + Between
-Lunge (Messi Feints) Rainbow Flick -Fake Shots X + Between + Behind
Blind Side -Shoulder Drop
FIRST TOUCH DRILLS Draglift (4) WALK-RUNS
Pull Spin Turn Heel to Toe Lift (6) SHOTS Slow Walking
Stepover Turn Roll To Z (9) CR7 KnuckleBall -One Hand
Inside Chop Turn Half ATW (16) Ronaldinho Shot -Crossovers
Inside Touch Turn Globo (19, 22) Messi Shots Jogging
Sole Stop Cycle Roll (23) Globitos -One Hand
Turn Open Inside & Outside Heel Lift (24) Penalty -Crossovers
Touches Leg Roll (26) Sprint
Inside Stop Kick Fake (28) BALL HANDLES: -One Hand
Step-On Pull Turn Neymar Handle (29) Around Head/Waist/Legs/1L -Crossovers
Shuffle Turn (Tapatio) Straddle Flip
CONE DRILLS (w/Ball) Pretzel SHOTS/DUNK
LYING CONTROL: Pro Agility (5-10-5) Figure 8 Mikans
1-2 (3 Balls) 3 Cone (L-Shape Form) Fig.8 Around Back *Continuous
1-Side (FBall) Linear W Sprints Ho-Hum *Alternating
1-2-Side Lateral W Slides Rhythm Dunking (5 Vars)
Lateral W Sprints High Dribble + 1H Beanbag
BALL CONTROLS Figure 8 Formation Juggling 23 WAYS TO BEAT A
Head Lift + Nuca Catch 1 ball Kill DEFENDER:
Shoulder – Head, Head BASIC DRIBBLE Kill/Cross Allan Iverson Killer X
Head – Back, Knees Going Inside/Outs Kill/Between Legs Tony Parker Combo
1-2 (same Leg, Alternate) Body Lunge (Messi) Kill/Behind Back Chris Paul Inside Out
1- Knee (sL/ Alt) Outside-Inside Dribble Crossover Derrick Rose Killer X
1- Side Foot (Same) Change Direction Wide Crossover Dirk Nowitzki Step Back
1-Side Foot (Alternate) *Inside/Outside Cut Push-Pull front Deron Williams Spin (3)
1 – 2- Side Body Lunge 2 (w/ Jump) Push-pull Under Leg Graysn Boucher Stutter
1-2- Head Body Lunge 3 (Inside Ct) Between Legs Steve Nash Jab Swivel
1-2- Shoulder Far side Swipe Back Leg Push-pull Opposites Manu Ginobili Jab
1-2- Heel Stop and Gos Behind the Back Chaunsey explosion
1-2 Back Roll Back Feint + Back Turn Push-pull behind Back Ricky Rubio 2x
Globitos Side To Side Toe Poke (Autopass) wide between legs (c/1, with counter)
Touches Side To Side Stop Turn (Lunging) Wide behind Back
Maradona Knee-Shoulder Fake Touch (Messi’s) REACTION BALL Ds
(First Standing, then Walking, Base Move (Drills too) 2 BALL DRILLS: Wall + Floor Catch
after that Jugging, like Hugol) Nutmeg (Outside/Inside 2 Ball Same (with Side Howard X Catch
Foot, Reaching) Twists/Bends) Defensive Turn/Feet