Professional Documents
Culture Documents
CM, a 27-year-old Asian male, and AC, a 27-year-old white female, have sought couples
counseling in the walk-in clinic and reported having recent difficulties in living together and that
AC had recently went to live with her mother. The couple has been in a relationship for 6 years
and have lived together for almost 3 years. AC and CM met in their first year of college and
began dating in their 3 year; both have a bachelor’s degree and are employed full-time with equal
financial contributions to the household. There is no evidence of alcohol or drug misuse and
CM stated that he grew up in Long Island with a single mother, who had immigrated to
the United States from China shortly before CM was born. He lived with his two older sisters
and mother, and recalls that he considered his mother’s “boyfriend” to be a father-figure from an
early age. CM’s mother is not fluent in English and primarily speaks Mandarin, which he is not
fluent in, thus they seldom speak and according to CM, had a very distant relationship as he was
growing up. He mentioned significant conflicts between his immediate family (mother and
sisters) and the children of his mother’s boyfriend, and that the conflict had escalated to physical
violence at points. While he denies suffering any physical abuse, he witnessed his mother being
emotionally abused by her boyfriend and throughout college, often received worried calls from
AC grew up in Brooklyn with a mother, father and older sister. Her parents emigrated
from Poland before AC’s birth and remain married. She reports no significant familial conflicts
and indicates that her family is “very traditional”- her mother was a full-time homemaker and her
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father earned money for the family. She currently works in human resources and enjoys
When asked about the state of their relationship, AC and CM stated that they have a
“good relationship with some bumps in the road”. Upon further exploration, CM reported that
following the suicide of a close friend during his last year in college, he and his partner had a
serious argument that escalated to physical violence. While he did not specify the subject of the
argument, according to both clients, CM bit AC and proceeded to punch through a glass door,
call the police, and get arrested for assault. He spent one night in jail and was released under the
stipulation that he attend 6 weeks of counseling, which he claims he found somewhat helpful.
AC has been to a college therapist for one session and has no other treatment history. Both
partners individually reported that there have been no other incidents of physical violence over
AC feels that CM is “too controlling”, saying that “there’s just a feeling of ‘who does
more’ and there being a points system and some things that he does feel worth more to him but if
you add up all we do and all our strengths I feel like we’re more equal than he thinks.” To this,
CM responded: “well, if she does a favor for me then I’ll do something nice for her, it’s like
quid-pro-quid. But she doesn’t like the fact that I treat our relationship like a business or try to
apply an algorithm”. AC also feels that CM fails to recognize her efforts in both their
relationship and the maintenance of their home. She also acknowledged a stark disparity in their
communication styles. Both clients agreed that CM is easily angered and expresses his emotions
in an overt manner, while AC tends to conceal strong emotions and withdrawal during
disagreements. AC describes her partner’s escalation as: “He gets loud. He yells. He shuts down
but in a different way than I do. I shut down by not engaging and he shuts down by forgetting
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that there’s a person in front of him like he thinks the world is against him and in the beginning I
just couldn’t understand it before and always thought ‘where did we go wrong” after fights. We
approach to their schedule. He has created a Google calendar for him and his partner, and has set
the expectation that AC always keep her calendar up-to-date. He provided an example of their
most recent fight, explaining that he became frustrated when she had gone to a work happy hour
but had not noted this in the calendar. When asked what his concern was in this moment, he
responded that “I was just annoyed because I thought we would clean up around the apartment
that night and then it ruined my plans.” Both he and AC have stated that he highly values his
time and is most often irritated when he feels that his time is being wasted.
Looking into other areas of contention between the two, CM expressed concern that AC
does not share her emotions and “shuts down” when he attempts to communicate with her.
Irritated, he said “you can’t just walk away. I’m angry and need to talk”. AC agreed, stating “I
don’t live in the moment with that anger because I’m not comfortable with that anger so I try to
disengage by any means necessary…I would be mean, I would be petty and nasty and rude and
things about me that I don’t like. I would lash out and get hurtful and I don’t want to do that.”
Importantly, this couple exhibits enormous strengths and a clear motivation to work
through their issues and eventually, build a family. For example, they went through a period of
included journaling, a “talking stick”, hugging during moments of escalation, or taking turns
“being the bigger person”. To this point, CM states “these techniques will only hold us for so
intervention plan was formulated. However, the intervention stage was largely a process of trial-
and-error before finding strategies that worked for both partners. Self-efficacy was a primary
treatment goal for both individuals. A central theme in the assessment sessions was both clients’
doubts in their ability to successfully navigate arguments or alter their communication pattern of
person’s confidence in whether or not they are capable of performing specific behaviors plays a
strong role in the outcome. In order words, self-efficacy is one’s confidence in their abilities,
which applies to the domain of relationship performance i.e. effective communication, providing
support and love, and regulating emotions. This concept is critical in how one approaches
situations, and in the case of AC and CM, how each individual manages disagreements. Several
(Mohammadi, Arjomandnia, & Razini, 2016; Mashal pour fard et. al, 2016), indicating that if
CM or AC believe that they can effectively deal with the circumstances, they will expect to
overcome the problem, display persistence and resilience, and operate with higher personal
performance. As part of the intervention stage, this couple found it helpful to begin providing
each other with positive feedback on their skills during arguments during our sessions. As CM
began to take time to step back and breathe before approaching a disagreement, AC began to
reinforce this by staying in the room during the conversation and later, commending CM for his
regulation.
Given that structure and use of monitoring is important to CM, the couple decided to
incorporate this into their individualized intervention plan. They developed a Google doc where
they tracked “posi-tallies”- they would mark down all of the kind and positive words that they
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had said to one another in an attempt to decrease the cynicism between them. “It’s a way to
show our appreciation for each other. There are small things that I didn’t realize that she took
notice in but then she would mark it down on our sheet and I knew that she actually took notice
in my compliments or that I fluffed the pillows or something.” However, AC explained that this
became yet another source of stress, because CM would get upset when she inevitably fell
A second theory that is heavily implicated in AC and CM’s case is Bowbly’s attachment
theory, which emphasizes an individual’s physically and emotional bond to another person to
achieve a sense of security and stability (Collins & Read, 1990). Further, the theory applies to
social and personality development. These facets are certainly relevant in the context of couples
counseling, as the intimate partner becomes the primary attachment figure in adulthood and serve
as the primary source for assurance, dependability and warmth. Emotionally-focused couples
therapists seek to strength connections between couples and assist the couple in achieving secure
attachment by the end of treatment. In practice, this entails that a client will “listen to their
emotions, speak their needs clearly and reach for their partner in a way that helps that partner
tune in and respond” (Johnson & Whiffen, 2006). Particularly in the case of CM, there is a
history of inconsistent love from his mother and due to language barriers, difficulty in openly
communicating needs. Research indicates that secure attachments between a mother and child
can assist an individual in later relationships to express their needs, regulate emotions and accept
or offer comfort (Mohammadi, Arjomandnia, & Razini, 2016). This may, in part, bring clarity to
CM’s reluctance to communicate his emotional needs to his partner and take the risk of
appearing vulnerable for the sake of a deeper understanding between the two of them. Couples
therapists who are informed by attachment-theory attempt to create secure attachment between
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partners through recognizing and reducing negative cycles of attacking or withdrawing, and
attempt to reshape relational patterns into responsiveness and sense of security (Johnson & Sims,
2001). Guided by this theory and approach, the second intervention strategy involved creating a
“change event”, as described by Johnson & Whiffen (2006). A change event includes a process
of “softening”, which Johnson & Whiffen (2006) explain as when “a newly vulnerable spouse
reaches out to a now accessible and engaged partner and asks for his or her attachment needs to
be met”. This requires several steps, with the first one being a reenactment of an interaction that
the couples labels as “negative”. CM and AC chose to reenact a fight that had occurred a week
prior. The couple had been walking past the NYU campus, and AC had suggested that they stop
to eat. CM became agitated, feeling that they did not have time to “sit around and eat” because
he wanted to go to the movies. He began to raise his voice and complain about her pace and her
disregard for his time, and in response, AC walked away. They walked to the movies in silence,
sat through the movie angrily, and when CM brought up the fight at home, AC went into their
In the reenactment stage, the moment that CM responded to AC’s request to stop and eat,
I stopped him and asked him what he was feeling in his body (Heyman, 2001). He described a
sense of anxiety and urgency, feeling that his time was being wasted. Unexpectedly, he brought
up an environmental trigger that his girlfriend had been unaware of: his friend had committed
suicide at NYU, near where they were walking at the time of the fight. Because of CM’s
difficulty in expressing his emotional needs to his partner, this cue and its activation of CM’s
sadness, guilt, anger, and anxiety, manifested as rage that was incongruent with the situation. A
goal of this activity was to shift CM from a reactive stance to a reflective one, or a state in which
he can take a moment to formulate a thoughtful and honest message (Scheinkman & Fishbane,
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2004; Bowen, 1978; Lerner, 1989). I encouraged CM to translate his anger into needs by
disclosing his true experience and he did, in fact, articulate his emotions in a concise and calm
manner during the activity. As a result, AC provided an empathic response in lieu of retreating.
This reenactment served as a “second chance” for the couple to experience a healthy conflict and
allowed CM to “experiment” with being vulnerable and asking for his attachment needs to be
met in a safe space. In this experiment, he gathered evidence that this strategy would result in
Following this, I asked the couple to start the reenactment from the beginning again, this
time with CM acting exactly as he had in the actual scenario. In response, as AC began to walk
away, I asked her what she was feeling in that moment. She responded that she felt scared, and
that this feeling was located in her stomach. The fear was centered on what would happen if she
did not walk away, which goes back to her previous statement: “I would be mean, I would be
petty and nasty and rude and things about me that I don’t like. I would lash out and get hurtful
and I don’t want to do that.” This concern is consistent with feminist theory-based literature that
highlights women’s fear that assertiveness equates to being aggressiveness and being
“unfeminine” (Scheinkman & Fishbane, 2004). I challenged AC to stay in the moment with her
partner and respond as honestly as possible. Contrary to her expectations, she was able to
respond in both an honest and respectful manner, explaining that it felt frustrating to always be
kept on a schedule, and that she thought it would be nice to spend time with her partner before
the movie. This put the situation in perspective for her partner, who responded with increased
warmth. The situation relates to the aforementioned theory of self-efficacy; AC felt a sense of
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