Professional Documents
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Disclaime
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The techniques described herein are exposed for study purposes only and should
serve as a comparison with the works of other researchers. The author hopes this
work will inspire intelligent feedback. Any remarks, criticism, corrections,
and/or additions are welcome. Before you begin posing all kinds of questions to
yourself, read through Part II and Part III of this book so you have a thorough
understanding of the matter. You'll find that as you go through it many questions
will be answered.
In my opinion, certain delicate techniques e.g. Maha Mudra, Kriya
Pranayama, Thokar, and Yoni Mudra require the help of an expert to check their
execution. Each person is different so it is not possible to predict what effects an
intensive practice might have on a particular individual.
The author disclaims any responsibility in case of negative results,
especially if the techniques are practiced without first having their execution
checked by an expert. Those who intend to carry on this practice should do so
with a due sense of sacredness and awareness of the wealth it can bring to their
life. Although you should have the right and the duty to control your own
destiny, securing expert counsel or guidance is indispensable.
When you go to an expert, please advise them of physical problems, such as high
blood pressure, lung problems, or signs of hyperventilation …. If you have a
particular physical problem or handicap, an expert can lead you through a very
mild form of Kriya Pranayama and the corresponding Mudras – and if necessary,
may recommend that you practice them only mentally.