Comer Bien Por Poco Dinero

COMER BIEN POR POCO DINERO
PRIMEROS
Acelgas con patata, beicon y nata ·················································179 Flan de judías verdes ·······································································69
Alcachofas rehogadas ········································································3 Flanecitos de queso ·······································································174
Alcachofas rellenas de carne ···························································34 Fusilli con chorizo, salsa de tomate y queso ····································13
Alcachofas salteadas con champiñones ··········································67 Gratén de patatas y puerros ····························································31
Alubias blancas con chorizo picante ··············································161 Guisantes al queso ···········································································55
Arroz al horno con pimientos morrones ··········································10 Hinojo a la plancha con vinagreta ····················································70
Arroz azafranado con magro, coliflor y brócoli ·····························221 Judías pintas ligeramente picantes ··················································93
Arroz con bacalao ············································································29 Judías verdes con jamón y salsa de queso ·······································90
Arroz con queso y morcilla ····························································225 Judías verdes salteadas con chorizo ··············································114
Arroz con verduras y virutas de jamón ··········································205 Lasaña de calabacines ····································································115
Arroz con zanahoria y brócoli ························································173 Lasaña de zanahoria ······································································150
Arroz verde cremoso al aroma de ajo tostado ································73 Lasañas primaveras ·········································································66
Berenjenas rellenas de anchoa ······················································143 Lentejas con costra ········································································218
Berenjenas rellenas de queso y tomate ········································175 Lentejas y alubias con huevo duro y beicon·······································7
Brócoli con aguacate y pan tostado ·················································46 Macarrones con brócoli y almendras ············································203
Brócoli rebozado con salsa de yogur ···············································62 Macarrones con jamón y guisantes ·················································41
Calabacín con salsa de espinacas ···················································154 Mejillones al horno ··········································································15
Calabacines en papillote con sobrasada ··········································91 Milhojas crujiente con verduritas ··················································146
Calabacines gratinados ··································································134 Milhojas de berenjena con queso y remolacha ·······························27
Caldo de verduras con puerros y raviolis ·········································43 Ñoquis con jamón serrano y salsa de espinacas ······························19
Canelones rellenos de lechuga y queso fresco ································54 Pappardelle con nata limón ·······························································6
Cardos con vinagreta ·····································································191 Pasta con verduras y butifarra ·······················································223
Carpaccio de salmón ·····································································165 Patatas a la importancia con pimiento choricero ····························26
Cebollas al horno rellenas de atún ··················································18 Patatas rellenas de ensalada de atún ··············································89
Champiñones guisados con atún ···················································182 Patatas rellenas de verduritas ·························································11
Cintas a la genovesa ······································································210 Pappardelle con salsa de nueves y tocino ·····································219
Cintas con champiñones y crema de azafrán ··································· 1 Pappardelle con setas, carne y un toque picante ····························81
Cóctel de gambitas ········································································195 Pizza vegetariana ···········································································137
Coliflor al ajillo ···············································································163 Polenta al grill con espinacas y remolacha ····································198
Corazones de alcachofas con crema de queso ······························187 Potaje de arroz, alubias y chorizo ··················································178
Coronas de arroz con verduras ························································47 Puerros con chistorra gratinados ··················································199
Crema de ajo y puerros ·································································206 Puré de berenjenas a la miel con tostadas ····································169
Crema de judías verdes ···································································85 Puré de garbanzos con crujiente de chorizo ····································77
Crema de maíz y coliflor ································································211 Puré con torre de espinacas salteadas ··········································157
Crema de verduras y marisco ························································141 Quesadillas con guacamole ····························································83
Crêpes a la boloñesa ········································································65 Queso fundido con champiñones ····················································30
Crêpes con espinacas gratinadas ·····················································17 Quiches con cebolla y Frankfurt ····················································201
Crêpes con verduras y bechamel ·····················································78 Quiches de acelgas ········································································185
Crema de zanahoria y champiñones ················································38 Radichio asado al horno ··································································63
Croissants caseros de jamón y queso ··············································86 Ragú de verduras al curry ······························································167
Croquetas de surimi ·······································································166 Raviolis con salsa de champiñones ··················································23
Croquetas de ternera ·····································································202 Risotto al vino tinto ·······································································158
Croquetas de verduras ····································································39 Rollitos de pimiento con pan tostado ··············································58
Empanadas de sardinas ···································································75 Rollitos de serrano y ensalada ·······················································171
Ensalada con tiras de ternera agridulce···········································42 Salmon y cebolla marinados ··························································194
Ensalada con tortilla ······································································147 Saltimboca de calabacín y jamón serrano ·······································94
Ensalada de aguacate y queso de Burgos ········································80 Sándwich de atún a la plancha ······················································145
Ensalada de alubias con brócoli y queso ·········································59 Sopa de acelgas con huevo ·····························································33
Ensalada de berros ··········································································45 Sopa de calabaza y pasta ·······························································183
Ensalada de calabacín, maíz y judías ·············································102 Sopa de cebolla y puerros con virutas de bacalao ·························190
Ensalada de endibias, jamón y judías blancas ···································9 Sopa de lentejas y garbanzos ·························································155
Ensalada de endibias y granada ·····················································222 Sopa de pan con tocino ahumado y verduras ·······························151
Ensalada de escarola y boquerones ················································35 Sopa de pasta con garbanzos ························································227
Ensalada de espinacas, endibias y queso ······································138 Sopa de pollo a la madrileña ·····························································2
Ensalada de espirales con anchoas ················································133 Sopa de pollo con almendras ···························································22
Ensalada de maíz con aguacate ·····················································177 Sopa de verduras con carne ··························································186
Ensalada de manzana y apio con salsa rosa ··································189 Sopa de verduras con queso ··························································159
Ensalada de manzana y naranja con aceitunas ·····························153 Sopa de verduritas con salchichas ···················································87
Ensalada de mozzarella con naranja ················································57 Suflé con frutos de mar ·································································193
Ensalada de pasta con manzana ······················································36 Suflé de espárragos ·······································································217
Ensalada de patata con jamón ·························································53 Suflé de jamón y queso····································································14
Ensalada de repollo con huevo y beicon ·······································226 Tagliattelle de espinacas a la nata ·················································139
Ensalada multicolor ···········································································5 Tarta de espinacas, cebolla y queso ················································25
Ensalada tibia de guisantes y queso de cabra ·································61 Tartin de pimientos ·······································································135
Ensalada tibia de lentejas con atún ···············································207 Terrina de patata y atún ································································162
Ensalada tibia de patatitas al tomillo ·············································103 Terrina de verduras ·········································································95
Espaguetis salteados con verduras ················································149 Tomates rellenos de hummus especial ·········································101
Espaguetis verdes con daditos de pollo ·········································170 Tortilla de patata con pimiento morrón ········································113
Espinacas al queso gratinadas ·························································74 Tostada con manzana y queso ·························································79
Espirales con salsa de tomate y salchichón ···································142 “Trinxat” de col y patatas ······························································197
Estofado de patatas y cebolla ··························································21 Zanahorias al horno con hierbas ···················································209
Estrudel de repollo y carne ····························································181
SEGUNDOS
Albóndigas a la jardinera ·······························································169 Lomo de cerdo con cebolla y vino ···················································59
Albóndigas de cerdo agridulces ·······················································54 Lomos de pescado en papillote con mejillones ·····························211
Albóndigas de ternera entomatadas y gratinadas ···························11 Macarrones con carne al horno ·····················································165
Alitas de pollo a la mostaza ···························································173 Macarrones con queso azul sobre espinacas ··································69
Alitas de pollo al chilindrón ·····························································78 Macarrones con salsa de salchicha casera ····································207
Alitas de pollo al estilo libanés ······················································103 Medallones de pollo con ensalada ················································219
Arroz con calamares y costilla ·······················································146 Mejillones a la pimienta ··································································53
Arroz con pescado ·········································································167 Mejillones con garbanzos ································································65
Arroz con pescado y mejillones ·······················································18 Mejillones con salsa cremosa ··························································42
Arroz con pollo y verduras al horno ················································43 Mejillones exóticos al coco ······························································89
Arroz pilaf con carne picada ··························································187 Merluza con cacahuetes ··································································23
Baguette de carne picada, aceitunas y cebolla ·······························30 Muslitos de pollo al cava ·······························································222
Bocadillo gigante de filete de ternera gratinados ·························217 Paella de albóndigas y verduras ························································1
Brochetas de hígado y cebolla ·······················································179 Pavo con nabos ··············································································190
Brochetas de pescado con cebolla y limón ······································93 Pechugas de pavo al parmesano ·····················································71
Brochetas de salmón con aceite de perejil y sésamo ······················37 Pechuga de pollo al pesto ································································62
Brochetas de ternera con pimiento y calabacín ······························145 Perca a las hierbas ·········································································150
Brochetitas de cordero al limón ······················································79 Perrito caliente con salsa de carne ····················································3
Brochetitas de pavo con salsa de soja ·············································66 Pescado al limón con tomillo ·························································201
Caballas al grill con arroz amarillo ···················································55 Pescado con mantequilla de aceitunas ···········································70
Calamares a la plancha con dados de tomate ·······························113 Pescado con salsa matelote ···························································227
Calamares con un toque picante ···················································137 Pescado con verduras a la provenzal ···············································90
Calzone con salchicha ······································································15 Pescado con verduras a la soja ······················································221
Canelones de pollo y verduras ·······················································141 Pescado con zanahorias salteadas ···················································86
Cazuelitas de carne picada y maíz ···················································22 Pescado en salsa ··············································································21
Ceviche multicolor ·········································································101 Pies de cerdo a la segoviana ··························································206
Chilli dog ··························································································61 Pinchos de beicon y pan ································································142
Chuletas de cerdo a la miel con cebolla ········································162 Pinchos de carne picada de cordero ················································25
Club sándwich de pavo con huevo frito ·············································9 Pizzabaguette ················································································154
Cola de pescadilla guisada con champiñones ··································63 Pizza blanca con tiras de carne ························································87
Conejo a la leche ············································································209 Pizza con atún, cebolla y huevo ·······················································35
Contramuslos de pollo a la sidra ······················································95 Pizza con espinacas, beicon y tomate ············································186
Contramuslos de pollo con salsa de alcaparras ·····························182 Pizza con parmesano tostado y jamón serrano ·····························114
Contramuslos de pollo rellenos de queso ·····································198 Pizza con pimientos, queso y jamón ··············································191
Costillas de cerdo horneadas con manzana ácida ·························203 Pizza con salchichón ··········································································5
Crêpes rellenas de pescado ···························································157 Pizza Margarita clásica ···································································175
Dados de bacalao con mayonesa de cítricos ·····································7 Pollo a la cazuela aromático ··························································158
Dados de pollo salteados estilo tailandés ······································151 Pollo a las hierbas ··········································································153
Dados de salmón a la lima ·····························································205 Pollo al romero con cebolla asada ·····················································6
Escalopas de cerdo con piña ··························································226 Pollo al vino tinto con verduras ·······················································83
Espaguetis al horno con pollo y champiñones ·································85 Pollo marinado sobre espinacas ······················································46
Espaguetis con daditos de verdura y tomate ································102 Pulpo con ajo, patatas y pimento ··················································202
Espaguetis con tiritas de ternera y hierbas ·····································45 Revuelto de atún y trigueros con salsa de tomate ························210
Falda de ternera asada al vino tinto·· ············································183 Revuelto de cardos ··········································································29
Filete de lomo estilo Wellington ····················································193 Rollitos de pescado con salsa de perejil ········································155
Filetes de pavo con lombarda salteada ·········································225 Rollitos de pollo y jamón ·······························································133
Filetes de pescado al aceite verde ·················································185 Salchichas de Frankfurt rebozadas ··················································33
Filetes de pescado a la mantequilla con limón ······························218 Salchichas horneadas con patatas ···················································39
Filetes de pescado a la plancha con espinacas ································31 Salmon al grill con pan tostado ·························································2
Filetes de pescado envueltos en beicon ········································170 Salmon asado con puerros ····························································175
Filetes de pescado gratinados con miga de pan ······························14 Salmon con mahonesa picante ························································26
Filetes de ternera con champiñones al ajillo ·································177 Sándwich de carne rebozada ·························································138
Filetes de ternera con jamón y brócoli ··········································143 Sándwich de jamón y queso con salsa boloñesa ···························115
Filetes de ternera con salsa al whisky ············································199 Sardinas con lima y tomillo ····························································161
Filetes de ternera con salsa de yogur y mostaza ·····························75 Sardinas rellenas de pan ··································································82
Fusilli con atún a la crema ·····························································134 Tallarines con calabaza y pimiento rojo ··········································94
Hamburguesa con mayonesa de queso azul ·································149 Ternera estofada con pasta ·····························································27
Hamburguesa con salsa de ajo ························································58 Ternera guisada con castañas ························································159
Hamburguesa de beicon y crema de cebolla ···································13 Terrinas de pollo ··············································································73
Hamburguesa de pescado con maíz y zanahoria ·····························77 Tiras de cerdo y verduras al curry exprés ······································135
Huevos a la cazuela con cebolla, salchicha y maíz ···························91 Tiras de magro con brócoli, sésamo y soja ······································17
Huevos a la mexicana ······································································67 Tortilla con albahaca y jamón ··························································57
Huevos duros con salsa blanca ······················································181 Tortilla de alcachofas y queso ·······················································223
Huevos fritos con patatas y verduras ············································171 Tortilla con champiñones y brócoli ··················································41
Huevos revueltos con anchoas ······················································139 Tortilla de garbanzos con espinacas ··············································163
Huevos revueltos con chistorra y guisantes ····································38 Tortilla de puerros con guisantes y beicon ····································166
Huevos revueltos con pimiento y calabacín ····································81 Tortilla francesa con queso tostado y ensalada ······························19
Huevos revueltos con salchichas ···················································178 Tortilla suflé con gambitas y perejil ·················································10
Jureles al anís con patatas asadas ·················································147 Truchas asalmonadas al horno con cebolla ·····································34
Lenguado al curry ··········································································197 Truchas rellenas ···············································································47
Lentejas con morcilla estilo zamorano ··········································189
POSTRES
Bizcocho de pera ···········································································224 Naranja rellena de macedonia de invierno ····································176
Bizcocho de plátano ···········································································8 Panqueques con compota de piña ··················································88
Bracitos de gitano de chocolate ····················································172 Pastel de piña ················································································160
Budín al limón ··················································································72 Peras pochada ·················································································60
Buñuelos de plátano nevados ·························································76 Peras rellenas de chocolate ···························································196
Clafoutis de fresas ···········································································48 Piña al vino tinto ··············································································24
Copa de frutas y crema de queso ····················································32 Ponche tibio de frutas ···································································192
Copa de queso, natillas y bizcochos ················································44 Profiteroles rellenos de helado ·····················································156
Crema de piña con merengue ·······················································188 Semifrío de arroz con chocolate ····················································140
Crema pastelera de chocolate ·······················································212 Sopa de melocotón al limón ··························································144
Crêpes bañadas con caramelo ···························································4 Sorbete cremoso de limón ····························································152
Crêpes con dados de melocotón en almíbar ·································200 Sorbete de naranja a la albahaca ··················································136
Ensalada de fresas y naranjas ··························································84 Suflé de manzana ············································································68
Flan de chocolate ·············································································20 Suflés dulces de queso ·····································································40
Galletas de sésamo ··········································································28 Tarta de manzana ··········································································208
Gelatina con uvas y limón ······························································204 Tarta de plátano con merengue ······················································80
Gelatina de melocotón ··································································184 Tarta de queso con doble chocolate ···············································64
Magdalenas con aroma de vainilla ··················································16 Tarta rustica de frutas ···································································168
Magdalenas con chispas de chocolate y coco ·······························116 Tartitas de fresa y kiwi ·····································································36
Manzanas rellena de barritas de chocolate ·····································92 Tartitas de hojaldre y crema ··························································180
Manzanas salteadas a la naranja ···················································228 Tiramisús individuales ·····································································12
Melocotones a la lavanda ······························································164 Torrijas al ron ·················································································220
Melón a la canela ···········································································148 Trufas de coco ·················································································56
Merengue con fresas ·······································································96 Volovanes rellenos de fruta y nata ···············································104
PARA LLEVAR
Arroz a la cazuela con magro y verduras ········································36 Macarrones con salchichas y setas ···················································8
Bocadillo de verduras asadas con queso azul ································104 Pan de pita relleno de carne y verduras ··········································16
Bocadillo mediterráneo ···································································96 Pasta integral con verduras salteadas ·············································56
Boquerones fritos con ensalada ······················································68 Patatas con espinacas, huevo duro y vinagreta ·······························60
Brochetas de albóndigas y champiñones con pan ·························192 Pavo a la plancha con acelgas y arroz ················································4
Brochetas de cordero con arroz salteado ········································44 Pechugas de pavo rellenas de paté con arroz ································212
Bulgur con carne ············································································160 Pechugas de pollo al horno con pimientos y arroz ························168
Burritos de pollo ············································································208 Pescado marinado con ensalada ···················································224
Chuletas de cerdo con ensalada de espinacas frescas ··················172 Pimientos rellenos de ensalada de queso ·······································72
Costillas de cerdo marinadas al cajún con fideos ··························116 Pimientos verdes rellenos de ensalada y arroz ·····························140
Costillas picantes con ensalada de patata ·····································156 Pinchos de cerdo Sichuan con espinacas ·········································84
Dados de ternera con cebolla, pimiento y puré ······························88 Platillo montañés ·············································································12
Empanada de carne con ensalada ·················································144 Pollo al horno con ajo, limón y manzana ·······································148
Empanadillas rellenas de carne y cebolla ······································228 Pollo a la cazuela con patatas y pimientos ······································24
Enchiladas rellenas de pollo y frijoles ············································180 Pollo con plátano al horno y maíz ·················································204
Ensalada de patata con atún, queso y maíz ·····································76 Pollo en escabeche con ensalada ····················································40
Ensalada de verano ········································································136 Salchichitas con salsa barbacoa y puré de patata ··························184
Filete de panga a la mostaza ···························································20 Tacos de huevo, Frankfurt y cebolla ··············································200
Filete de pescado con especias y ensalada ······································80 Tallarines con tiritas de carne ························································176
Fricandó al brandy con puré ··························································196 Tartaletas de carne con champiñones ···········································220
Garbanzos con zanahoria y panceta ················································48 Tartaletas de queso de cabra y berenjena ·····································152
Lomo de cerdo con frijoles negros y arroz ·······································92 Tortellini de espinacas con verduras ·············································188
Lomo de cerdo guisado con alcachofas ···········································32 Verduras y legumbres con albondiguitas ········································28
Macarrones con jamón, almendras y brócoli ································164 “Wraps” de fajita de ternera con lechuga ·······································64

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