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INTRODUCTION
A force field analysis helps frame and understand the change you are looking to undertake. This worksheet is
adapted from a framework developed by psychologist Kurt Lewin and is designed to articulate and discover forces
for and against your change.
The principle of the exercise is to demonstrate the current forces pushing the change in either direction (i.e., for
and against) so that change leaders can decide how best to promote the positive and reduce or remove the
negative.
Note: This worksheet has been developed with the assumption that the change you are assessing has already been
decided. If you are using this as a tool through which to decide what changes could be made, repeat Steps 3, 4 and
5 for all possible changes.
INSTRUCTIONS
Step 5: Use the visualization to consider how through the process of change management you and your team
can:
Increase the strength of the positive forces
Add more strengthening forces
Remove, reduce or manage restraining forces
WORKSHEET
DESCRIPTION OF CHANGE:
WAYS TO
POTENTIAL OBSTACLES TO WAYS TO WEAKEN OR REMOVE
STRENGTHEN / ADD
CONSIDER AND PLAN FOR OPPOSITIONAL FORCES
SUPPORT