Hair is formed in minute pockets in skin, called follicles. A special group of cells turn amino acids into keratin, a type of protein of which hair is made. The average growth rate is about 1. Cm per month, growing fastest on women between the ages 15-30.
Hair is formed in minute pockets in skin, called follicles. A special group of cells turn amino acids into keratin, a type of protein of which hair is made. The average growth rate is about 1. Cm per month, growing fastest on women between the ages 15-30.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as TXT, PDF, TXT or read online from Scribd
Hair is formed in minute pockets in skin, called follicles. A special group of cells turn amino acids into keratin, a type of protein of which hair is made. The average growth rate is about 1. Cm per month, growing fastest on women between the ages 15-30.
Copyright:
Attribution Non-Commercial (BY-NC)
Available Formats
Download as TXT, PDF, TXT or read online from Scribd
Hair is formed in minute pockets in skin, called follicles. An upgrowth at the b ase of the follicle, called the papilla, actually produces hair, when a special group of cells turn amino acids into keratin, a type of protein of which hair is made. The rate of production of these protein "building blocks" determines the hair growth. The average growth rate is about 1.2 cm per month, growing fastest on women betw een the ages 15-30. Causes The most important cause of fall of hair is inadequate nutrition. Persons lacking vitamin B6 lose their hair & those those deficient in folic acid often becomes completely bald. But the hair grows normally after the liberal in take of these vitamins. Stress such as worry, anxiety & sudden shock n leads to a severe tension in the skin of the scalp. This adversely affects the supply of essential nutrients requ ired for the healthy growth of the hair. General debility, caused by severe or l ong standing illnesses like typhoid, syphilis, chronic cold, influenza & anemia. And ofcourse, Unclean conditions of the scalp can also cause loss of hair. It we akens the hair roots by blocking the pores with the collected dirt. Heredity is another predisposing factor which may values hair to fall. Treatment: Diet The healthy condition of the hair depends on the intake of sufficient amounts of essential nutrients in the daily diet. Hair is made of protein & adequate protein is required for luxuriant hair. It is supplied by milk, buttermilk, yogurt, soyabean, eggs, cheese, meat & fish. a de ficiency of vitamins A, B, iron, copper & iodine. Lack of inositol causes loss of hair. Any person having trouble with his or her hair should eat foods rich in inositol such as yeast, liver & molasses. Women are generally deficient in iodine & vitamin B1, either which can slow the circulation to the scalp to such an extent that the hair may fall out. Women sho uld keep their diet adequate in iodine, vitamin B & iron . Increasing the intake of protein, particularly liver, wheat germ & yeast, & supp lementing the diet with a teaspoon of inositol daily usually stops one's falling of hair. Home Remedies * Vigorous rubbing of the scalp with fingers after washing the hair with cold wa ter, is an effective treatment of the loss of hair. The scalp should be rubbed v igorously till it starts to tingle with the heat. It will activate the sebaceous glands & energize the circulation of blood in the affected areas, making the ha ir grow healthy. * Indian Gooseberry (Amla) oil, prepared by boiling dry pieces of amla in coconu t oil, is considered as a valuable hair tonic for enriching hair growth. A mixtu re of equal quantity of fresh amla juice & lime juice used as a shampoo stimulat es hair growth & prevents hair loss. * A mixture of lettuce & spinach juice is said to help the growth of hair. * The juice of alfalfa with carrot & lettuce juice prevents falling of hair. * Daily application of refined coconut oil mixed with lime water, prevents loss of hair. * Application of the juice of green coriander leaves on the head is also benefic ial. * Mustard oil, boiled with henna leaves, is useful in healthy growth of hair. Ab out 250 gms of mustard oil should be boiled in tinned basin. About 60 gms of hen na leaves should be added to this oil & are thus burnt in oil. The oil should th en be filtered through a cloth & well stored in a bottle. * Application of coconut milk all over the scalp & massaging it into the hair ro ots, helps in nourishing the hair & promotes hair growth. The coconut milk is pr epared by grinding coconut shavings & squeezing it well. * Washing the hair with a paste of cooked black gram dal (urad dal) & fenugreek (methi) lengthens the hair. * A paste made from pigeon pea or red gram can also be applied regularly with be neficial results on bald patches. *Regular use of caster oil as hair oil helps in the treatment of loss of hair. * Seeds of lime & black pepper seeds, ground to a fine paste applied on the patc hes is one of the valuable remedies. The paste has a mild irritant action. This increases blood circulation in affected area promotes the hair growth. here are some tips for ur hair falling problem hope it work !!
1.Shampoo hair regularly with shikakai, amia and reetha nuts.
2.Combine together five tablespoons of pure, undiluted coconut milk with one tab lespoon of lemon juice. Massage well into scalp. Allow it to dry. Wash off thoro ughly. 3.Beat two eggs along with three tablespoons of water and apply to hair roots. R inse off. This prevents hair from falling by strengthening the roots 4.Massage whipped egg white all over scalp. Allow it to dry before washing off. It nourishes your hair and arrests hair falling. 5.Make a thick paste of methi seeds and wash hair with this. 6.Regular massage with warm castor oil goes a long way in promoting luxuriant ha ir growth. 7.Use aloe vera oil regularly.