Raise Your Motivational Power: Your Assertive Life, #3
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About this ebook
Discover the Simple Solution to Getting More Done Faster!
Does your business suffer due to your lack of motivation? Do you have trouble learning what you need to get where you want to be in life? Do you have seemingly insurmountable obstacles and challenges before you? As a certified goal, mindset, and master life coach, Andy Raingold has helped dozens of people learn how to increase their motivation. And now, he's here to show you how you can take control of your own life and achieve more in a shorter time through Raising Your Motivational Power.
Motivational Power is the desire or the drive to accomplish any type of goal whether big or small, simple or complex. And this Raised Motivational Power allows you to withstand all the foreseen and unforeseen obstacles that could come your way to block your progress. Society, your emotions, and your own abilities can all impede you from achieving success. If you allow them to! But you can address each of these factors using the simple techniques covered in this little book:
In the Raise Your Motivational Power Book, you'll discover:
- How to use motivational power in business to achieve even more than you are right now!
- How to use your motivational power when learning anything new so you can begin to attract more success into your life.
- Easy ways to maintain your motivational power despite seemingly insurmountable obstacles and challenges.
- Different motivational theories and how they can best help you to succeed in all areas of your life.
- Motivational factors you can use to your advantage that triple your chances of bringing prosperity into your life.
The Raise Your Motivational Power Book is your Handbook for achieving more and becoming more fulfilled in every area of your life. So, if you would like to put greater success and achievement in your own hands once and for all, more easily learn what needs to be learned on your path towards growing success, and put yourself in the driving seat to your own success and at the same time remove seemingly insurmountable obstacles and challenges... then you'll love Andy Raingold's Raise Your Motivational Power Book.
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Book preview
Raise Your Motivational Power - Andy Raingold
YOUR ASSERTIVE LIFE SERIES
RAISE YOUR MOTIVATIONAL POWER
YOUR ASSERTIVE LIFE SERIES
RAISE YOUR MOTIVATIONAL POWER
Harness Your Powers of Limitless Motivation and Turn Your Dreams Into Burning Desires.
––––––––
Written By:
Andy Raingold
Graphic Design By: Stephen Hawkins.
Special Thanks To Nathanial Dasco & Ikhide Oshoma
Your Assertive Life Series Copyright 2020 ThinkeLife
All Rights Reserved.
No part of this book may be reproduced in any form or by any electronic or mechanical means including information storage and retrieval means without permission in writing from the author.
The only exception is by a reviewer, who may quote short excerpts in a review.
Andy Raingold - ThinkeLife
Visit my website at www.andyraingold.com
First printing: Jan 2020.
ISBN: 978 1 913929 53 4
Table of contents
Introduction
PART One: MOTIVATION 101
A Comprehensive Background to Motivation
What is Motivation?
Components of Motivation
Benefits of Motivation
Why You MUST Become Motivated
Benefits of Extrinsic and Intrinsic Motivation
Chapter Two
Unlock Your Motivation by Knowing Your Whys
Emotions and Motivation
How Your Emotions Affect Your Motivation
How to Channelize the Power of Your Emotions to Stay Motivated
Attitude and Motivation
How Does Your Attitude Affect your Motivation?
How to Build the Can-Do Attitude to Become Motivated to Achieve Your Goals
Section Conclusion
PART TWO: RAISE YOUR MOTIVATION
Obstacles and Challenges
Distinguishing Raised Motivation from Normal Motivation
Defining Motivational Factors
Society and Motivational Factors
Chapter Four
The Importance of Boosting and Maintaining A Raised Motivation Level
Intrinsic and Extrinsic Motivation
Self-Regulation
Chapter Five
Motivational Theories
A. Maslow’s Theory
B. Alderfer’s or ERG Theory
C. Cognitive Dissonance Theory
D. Self-Determination Theory or SDT
E. Goal-Setting Theory
Chapter Six
Telic and Paratelic Motivational Modes
A. Punishment
B. Stress
C. Aggression
D. Secondary Goals
E. Coercion
PART THREE: MAINTAIN YOUR MOTIVATION
Maintain Your Raised Motivation Despite Insurmountable Obstacles and Challenges?
Applications
A. Using Raised Motivation in Business
B. Using Your Raised Motivation for Learning
C. Using Raised Motivation for Self-Development
D. Using Raised Motivation in Relationships
E. Using Raised Motivation in Rehabilitation
F. Using Raised Motivation When Kicking Habits
G. Using Raised Motivation in Sports
Summary
Conclusion
Other Books by Andy Raingold
Free Books
Introduction
American professional baseball player, Babe Ruth once said,
It’s hard to beat a person who never gives up.
Babe Ruth was right; life is not a bed of roses but can be turned into one if you live each day with zeal and zest, and never give up each time your troubles bother you. Once you build a habit of facing challenges in life and not giving up, you turn into an invincible version of yourself whom nobody can ever beat.
To achieve that, you need to become motivated enough to set meaningful goals, strive for excellence, and pursue your goals until you realize them.
Although many people struggle to unlock their motivation to set and accomplish goals, the truth is that finding the drive to do something and then sustaining it is not difficult at all - you just need to adopt the right approaches, and you will get the job done successfully.
By virtue that you are reading this, it is clear that you are looking for answers on how exactly to go about doing just that.
Perhaps you are wondering...
Do I need to be excited about everything to accomplish it?
What could be standing in the way of me fulfilling everything I set out to do?
How can I use my motivation to excel at anything?
What steps, strategies, and hacks will help me build, nurture, and sustain my motivation, even when I don’t feel like doing anything or when I feel defeated?
If you have these and other related questions, this book is for you.
So, keep reading, as it is packed with actionable information on how to raise your personal motivation to new heights.
More precisely, you will learn:
The basics of motivation, including why you need it to accomplish anything in life.
The first step you should take in building your motivation and why it is important.
How to leverage the power of emotions to skyrocket your motivation.
Why your attitude could be the missing ingredient in building your motivation.
How to use your motivation to excel in life.
How to sustain your motivation, even when everything else seems to be against that.
Potent tips and strategies that will prove helpful in your journey.
And much more!
Yes, even if you feel stuck, tired, and frustrated, having tried to build your motivation countless times so you can get stuff done and move ahead in life without success, this book will help turn things around!
Andy Raingold.
PART 1:
Motivation 101
Chapter One
A Comprehensive Background to Motivation
Successful entrepreneur, Chris Grosser once said,
Opportunities don't happen; you create them.
To be successful in life, you need to have a zest to turn the setbacks and challenges in life into opportunities, but that does not happen just like that. You need to be genuinely and deeply motivated to make it happen.
So, what exactly is motivation?
Where does it stem from?
Are there any particular types of motivation?
And what are the benefits of unlocking your inner motivation?
That’s what this introduction will answer for you.
What is Motivation?
Motivation is not just a virtue or an element but an ongoing process that initiates, facilitates, and sustains different goal-oriented behaviors.
Motivation is what makes you feel passionate enough to take a certain action, continue with it, and then take it to the next level to achieve certain anticipated outcomes.
Whether you need to consistently read a book every day to gain knowledge and take an exam or workout daily to lose 20 pounds, you need to be motivated to do both.
When we say motivation, we do not just refer to all the elements that activate certain behaviors that stimulate you to pursue and achieve a certain goal. In fact, it also entails all the different factors that guide as well as maintain those actions and behaviors. It comprises of the different emotional, cognitive, social, and biological forces that