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5. Event coordinator
Event planners organize everything from weddings to professional conferences. While it might
sound like a fun job, it involves organizational and communication skills to juggle schedules and
personalities, which can add to the stress. Most event coordinators need a bachelor's degree in
a related field, such as business management or hospitality.
4. Police officer
Police officers risk their lives as part of the job, which heightens the stress level of this
occupation. Researchers have found stress puts officers at higher risk for health problems such
as high blood pressure and insomnia. Yet people who pursue this line of work are driven by the
desire to help others and make a difference.
3. Airline pilot
Airline pilots are well compensated, yet their jobs deliver a fair amount of stress. One recent
study found almost 13 percent of them could be depressed, or almost double the national rate.
Stress comes from the responsibility of ensuring the safety of passengers, as well as dealing
with changing schedules, crews and the pressure to ensure on-time arrivals and departures.
2. Firefighter
Like police officers, firefighters risk life and limb as part of their job. Scheduling can also be
stressful, with some departments making firefighters work 24-hour shifts. Chronic sleep
deprivation can add to stress levels that are already high because of the nature of the work.
The most stressful job for 2018 is enlisted military personnel at the E3 level, or those with at
least six years’ experience, CareerCast found. The job includes the risk of bodily harm or injury,
as well as the necessity of living away from home.
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