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Homeostasis
What is the definition of homeostasis: the maintenance of a stable internal
environment
Steady state environment can change. I.e. during exercise VO2 will increase and
acclimatize within minutes. New level depends on intensity of exercise
What maintains homeostasis and what are its components? Control system
- Stimulus (change is temperature)
- Receptor (signal detector sends change to integrating centre)
- Integrating centre (command centre like the brain receives messages and makes
decision)
- Effector (produces the action required by the integrating centre i.e. muscles to
shiver)
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What are the 2 methods used to control homeostasis and describe them.
- Feedback system: the receptor detects a signal and sends it to the integrating
centre making the effector alter the signal. Negative feedback sends signal back
toward homeostasis (cold/hot). Positive feedback sends signal further from
homeostasis (labour)
- Feedforeward system: before a signal is detected my the receptor the integrating
centre predicts stimulus and automatically sends message to effector cells.
What are the advantages of feedback and feedforeward systems?
- the feedback system is more accurate in changing signal
- the feedforward system is faster
What is gain of a control system?
- gain of the system is the degree of response from stimulus. A large gain is when a
small signal creates a large response (temperature) little deviation from
homeostasis. Small gain says that there can be more of a change from homeostasis
and a little response is generated. (more variation in normal values for small gain
system)
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How does homeostasis explain exercise adaptation?
- during exercise the cardiovascular system and muscular systems are stressed.
Body than increases muscle mass and oxygen uptake so next time there wont be
the deviation from homeostasis.
Bioenergetics
what is the molecule of energy in the body? ATP
VO2 Concepts
What is Flicks equation and why is it important?
- flicks equation is used to calculate VO2 max
- VO2 = cardiac output (Q) × respiratory rate(a-v) O2
Stroke Volume
What is a normal resting and exercising SV?
-
Males Females Athletes
70 (edv) 60(edv) 100(edv)
110(edv) 90(edv) 180(edv)
40 (sv) 40(sv) 40(sv)