Republic of the Philippines

Department of Education
Division of Samar
SAN ANDRES NATIONAL HIGH SCHOOL

BUDGET OF LESSONS
MAPEH 7
SY 2014-2015

MUSIC
UNIT I Review of Elements and Process and Music of Luzon
Lesson 1 Philippine Folk Songs and Musical Elements and Processes
2 Philippine Vocal Music and Singing Technique
3 Philippine Folk Songs of Cordillera Region
4 Indigeneous Musical Instruments of Cordillera Region

ARTS
UNIT I Arts of Luzon (Hihglands and Lowlands)
FIRST QUARTER

Lesson 1 Arts of Luzon (Highlands)

2 Arts of Luzon (Lowlands)

PHYSICAL EDUCATION
UNIT I Essential Physical Fitness for Fitness and Values Integration
Lesson 1 Concept of Physical Fitness
2 Physical Fitness Test and Assessment
3 Principles of Physical Activities
4 Supplemental and Enhancement Activities

HEALTH
UNIT I Growth and Development
Lesson1 Health and It's Dimension
2 Changes During Puberty and Health Concerns
3 Health Appraisal

MUSIC
UNIT II Music of Mindoro, Palawan, and the Visayas
Lesson 5 Inspiring Folk Music of Mindoro
6 Folk Music of Palawan
7 Folk Songs and Musical Instruments of the Visayas

ARTS
UNIT II Arts of Visayas, Mindoro, Palawan and Romblon
SECOND QUARTER

Lesson 3 Arts of Visayas, Mindoro, Palawan and Romblon

PHYSICAL EDUCATION
UNIT II Essential and Individual Sports for Fitness and Values Integration
Lesson 5 Athletics for Self-discipline
6 Athletics: A Power of Game
7 Arnis for Self-defense

HEALTH
UNIT II Personal Health
Lesson 4 Mental and Emotional Health
5 What are the Different Mental Illnesses?
6 What You Need to Know About Aging?
7 What You Know to Know About Dying?
 MUSIC
UNIT III Music Of Mindanao
Lesson 8 The Vocal Music Of Mindanao
9 Indigenous Musical Instrument of Mindanao

ARTS
UNIT III Arts of Mindanao
THIRD QUARTER

Lesson 4 Arts of Mindanao (Lumads)

5 Arts of Muslim Mindanao

PHYSICAL EDUCATION
UNIT III Essential Dual Sports for Fitness and Values Integration
Lesson 9 Badminton for Self-esteem
10 Badminton: A Speed Game

HEALTH
UNIT III Nutrition Education
Lesson 8 Importance of Nutrition Education/ Nutrition Needs
9 Planning for a Healthy Diet
10 Nutritional Problems of Adolescents

MUSIC
UNIT IV Representative Theatrical Compositions of the Philippines
Lesson 10 Philippine TheatricalCompositions
11 Philippine Musical Theater Forms

ARTS
FOURTH QUARTER

UNIT IV Visual Arts in Festivals and Drama

Lesson 6 Visual Arts in Festivals
7 Visual Arts in Drama

PHYSICAL EDUCATION
UNIT IV Essential and Indigenous Folk Dances for Fitness and Values Integration
Lesson 13 The Benefits of Folk Dance

HEALTH
UNIT IV Safety Education
Lesson 11 Introduction to Safety Education
12 Intentional Injuries
13 Prevention and Control of Intentional Injuries

Prepared by:

ANACORITA OBREGON-SILAGAN
SST-I

Noted:

CONCEPCION P. MABINI
SSHT-III/SCHOOL HEAD