Calories Total Fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g) Dietary Fiber (g) Protein

ietary Fiber (g) Protein (g)

Hamburger
McDonalds 260 9 34 530 33 1 13
Wendy’s 270 9 30 600 34 2 14
Burger King 290 12 35 560 33 1 15
Back Yard Burger 280 15 30 420 38 2 2
Small French Fries
McDonalds 320 16 0 210 40 4 5
Wendy’s 250 11 0 220 26 4 3
Burger King 230 13 0 380 26 2 2
Back Yard Burger 568 36 0 743 33 1 13
Small Coke
McDonalds 150 0 0 15 40 0 0
Wendy’s 112 0 0 8 29 0 0
Burger King 140 0 0 0 39 0 0
Back Yard Burger 200 0 0 0 54 0 0

Calerie DVR's 3,000 65 300 2,400 300 25 50

Meals Totals
Mcdonalds 730 25 30 755 113 5 18
Wendy's 632 20 30 828 89 6 17
Burger King 660 25 35 940 98 3 17
Back yard Burger 1048 51 30 1163 125 3 15

The best meal for me is the hamburger of burger king because it has the lowest amount of caleries. Food with lower caleries is usually heathy.