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    88 views2 pages

    Kine 281 - Pregnancy Education Pamphlet PDF

    Uploaded by

    api-356157870

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    First Trimester Second Trimester Third Trimester

    Time period: 0 – 13 weeks Time Period: 14 – 26 weeks Time Period: 27 – 40 weeks

    Appropriate Weight Gain: Appropriate Weight Gain: Appropriate Weight Gain:


    1 – 4.5 pounds 1 – 2 pounds per week 1 – 2 pounds per week

    Structures Developing: Milestones: Structures Developing:


    • Brain and spinal cord • You might start to feel movement • Bones are formed, but soft
    development • You might be able to find out the • Eyes opening and closing
    • Heart (& heart beat!) sex! • Practicing breathing
    • Major organs • More body fat
    • Arms, legs, fingers, & toes Structures Developing: • Organs are ready to function on
    • Eyelids • Muscles, tissues, and bones their own (between 37 & 40
    • Nerves and muscles • Skin weeks)
    • Sex organs • Intestinal tract and lungs • Baby turns head-down
    • Sucking reflex of the mouth
    Possible Maternal Symptoms: • Eyebrows, eyelashes, fingernails, Possible Maternal Symptoms:
    • Nausea toenails • Sometimes difficulty breathing
    • Extreme tiredness • Hearing and swallowing • Heartburn
    • Tender Breasts • Blood cells • Swelling
    • Increased Urination • Hair • Hemorrhoids
    • Constipation • Sex organs begin to get into place • Tender breasts
    • Headaches • Leaking breasts
    • Heartburn Possible Maternal Symptoms: • Belly button sticking out
    • Cravings • Decrease in morning sickness • Problems sleeping
    • Less tired • Baby lowering in your abdomen
    What is Morning Sickness? • Body aches and pains in the back, • Contractions
    Morning sickness is shown by symptoms stomach area, groin, or thigh
    such as an upset stomach, sometimes • Stretch marks FUN FACT:
    accompanied by throwing up. • Darkening of nipples Your baby is going to be here soon! Most
    • Dark line down the belly babies are born between 6 pounds 2
    FUN FACT: • Itchiness and swelling ounces and 9 pounds 2 ounces, but can
    Your baby is about 3 inches long at the • Tingling or numb hands be bigger or smaller. Your baby will
    end of 12 weeks! That’s about the size of probably be between 1.5 feet long and
    FUN FACT: 1.75 feet long, but can be larger or
    Your baby is about 1 foot long and is smaller!
    about 1.5 pounds!
    References:
    What is normal weight
    gain? https://www.ucsfhealth.org/condi
    tions/pregnancy/trimesters.html
    The Phases of Pregnancy:
    Overall Weight Gain (single baby):
    Underweight before pregnancy:
    28 – 40 pounds
    https://my.clevelandclinic.org/he
    alth/articles/fetal-development-
    Information about
    stages-of-growth
    Normal weight before pregnancy:
    25 – 35 pounds https://www.womenshealth.gov/p growth of the
    regnancy/youre-pregnant-now-
    Overweight before pregnancy: what/stages-pregnancy
    15 – 25 pounds Mother & Baby
    https://www.cdc.gov/reproductive
    Obese before pregnancy: health/maternalinfanthealth/preg
    11 – 20 pounds nancy-weight-gain.htm
    Overall Weight Gain (twins): http://americanpregnancy.org/pr
    Underweight before pregnancy: egnancy-health/pregnancy-
    50 – 62 pounds weight-gain/
    Normal weight before pregnancy: Photo From:
    37 – 54 pounds

    Overweight before pregnancy: https://images.onhealth.com/ima


    31 – 50 pounds ges/slideshow/pregnancy_stages_
    s2_3_stages.jpg
    Obese before pregnancy:
    25 – 42 pounds

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