Iahs

Nutrition Facts/Valeur nutritive Nutrition Facts/Valeur nutritive
Blueberry Bagel(Bagelée aux bleuets) Cheese Bagel(Bagelée au fromage)

Per 4 Oz (113.4 g) Amount % Daily value Per 3 Oz (85.05 g) Amount % Daily value
Par 4 Oz (113.4 g) Teneur % valeur quotidienne Par 3 Oz (85.05 g) Teneur % valeur quotidienne
Calories / Calories 321.13 Calories / Calories 236.33
Fat / Lipides 2.01g 3.09% Fat / Lipides 4.44g 6.83%
Saturated / saturés 0.5g Saturated / saturés 1.51g
+ Trans / trans 0g + Trans / trans 0.75g
Cholesterol / Cholestérol 0mg 0% Cholesterol / Cholestérol 5.27mg 1.76%
Sodium / Sodium 652.3mg Sodium / Sodium 472.67mg
Carbohydrate / Glucides 65.23g 21.74% Carbohydrate / Glucides 37.63g 12.54%
Fiber / Fibres 3.01g 12.04% Fiber / Fibres 1.81g 7.24%
Sugars / Sucres 5.02g Sugars / Sucres 2.11g
Protein / Protéines 11.04g Protein / Protéines 8.28g
Vitamin A / Vitamine A 0% Calcium / Calcium 1.09% Vitamin A / Vitamine A 0% Calcium / Calcium 6.63%
Vitamin C / Vitamine C 0% Iron / Fer 20.79% Vitamin C / Vitamine C 0% Iron / Fer 14.5%
Bagel Blueberry Bagel Cheese
Contains: Soy, Wheat Contains: Milk, Soy, Wheat

Cinnamon Raisin Bagel(Bagelée aux raisins secs et cannelle) Everything Bagel(Tout bagelée)
+ Trans / trans 0g + Trans / trans 0g
Cholesterol / Cholestérol 0mg 0% Cholesterol / Cholestérol 0mg 0%
Vitamin A / Vitamine A 0.02% Calcium / Calcium 4.51% Vitamin A / Vitamine A 0% Calcium / Calcium 1.63%
Vitamin C / Vitamine C 0.25% Iron / Fer 17.64% Vitamin C / Vitamine C 0% Iron / Fer 23.93%
Bagel Cinnamon Raisin Bagel Everything
Contains: Soy, Sulphites, Wheat Contains: Sesame, Soy, Wheat

Multigrain Bagel(Multigrains Bagelée) Plain Bagel(nature Bagel )
Per 3 Oz (85.05 g) Amount % Daily value Per 2 1/2 Oz (70.88 g) Amount % Daily value
Par 3 Oz (85.05 g) Teneur % valeur quotidienne Par 2 1/2 Oz (70.88 g) Teneur % valeur quotidienne
+ Trans / trans 0.02g + Trans / trans 0g
Vitamin A / Vitamine A 0% Calcium / Calcium 4.12% Vitamin A / Vitamine A 0.06% Calcium / Calcium 3.35%
Vitamin C / Vitamine C 0% Iron / Fer 21.43% Vitamin C / Vitamine C 0.02% Iron / Fer 14.93%
Bagel Multigrain Bagel Plain
Contains: Sesame, Soy, Wheat Contains: Sesame, Soy, Wheat

Sesame Seed Bagel(Sésame Graine Bagelée) Whole Wheat Bagel(entier Blé Bagel )
Per 4 Oz (113.4 g) Amount % Daily value Per 1 chaque (110 g) Amount % Daily value
Par 4 Oz (113.4 g) Teneur % valeur quotidienne Par 1 chaque (110 g) Teneur % valeur quotidienne
Fat / Lipides 4g 6.15% Fat / Lipides 3.24g 4.98%
Vitamin A / Vitamine A 0.13% Calcium / Calcium 8.63% Vitamin A / Vitamine A 0.61% Calcium / Calcium 6.66%
Bagel Sesame Seed Bagel Wheat
Contains: Sesame, Soy, Wheat Contains: Wheat

Alfredo Sauce(Sauce Alfredo) Black Beans (Noir Des haricots )
Per 3 Oz (85.05 g) Amount % Daily value Per 1/2 Oz (14.18 g) Amount % Daily value
Par 3 Oz (85.05 g) Teneur % valeur quotidienne Par 1/2 Oz (14.18 g) Teneur % valeur quotidienne
Cholesterol / Cholestérol 16.05mg 5.35% Cholesterol / Cholestérol 0mg 0%
Fiber / Fibres 0g 0% Fiber / Fibres 1.23g 4.92%
Sauce, Alfredo Beans, Black Cnd
Contains: Milk, Soy, Wheat Contains: Sulphites

Black Olives(Noir Olives ) Bow Tie Noodles(Arc Attacher Nouilles )
Per 1/2 Oz (14.18 g) Amount % Daily value Per 6 Oz (170.1 g) Amount % Daily value
Par 1/2 Oz (14.18 g) Teneur % valeur quotidienne Par 6 Oz (170.1 g) Teneur % valeur quotidienne
Sugars / Sucres 0g Sugars / Sucres 4.54g
Olives, Black Sliced Pasta, Bow Tie Dry
Contains: Wheat

Broccoli(Brocoli) Bruschetta (Bruschetta )
Per 1/2 Oz (14.18 g) Amount % Daily value Per 1/2 Oz (14.18 g) Amount % Daily value
Par 1/2 Oz (14.18 g) Teneur % valeur quotidienne Par 1/2 Oz (14.18 g) Teneur % valeur quotidienne
Fiber / Fibres 0.34g 1.36% Fiber / Fibres 0g 0%
Sugars / Sucres 0.24g Sugars / Sucres 0g
Vitamin A / Vitamine A 0.43% Calcium / Calcium 0.61% Vitamin A / Vitamine A 0% Calcium / Calcium 0%
Vitamin C / Vitamine C 21.07% Iron / Fer 0.71% Vitamin C / Vitamine C 0% Iron / Fer 0%
Broccoli, Fresh Topping, Bruschetta
Contains: Sulphites
Chickpeas(Pois chiches ) Diced Tomato(En dés Tomate )
Saturated / saturés 0.02g Saturated / saturés 0g
Vitamin C / Vitamine C 0.9% Iron / Fer 1.36% Vitamin C / Vitamine C 2.8% Iron / Fer 0.29%
Beans, Chickpeas-Garbanzo Cnd Tomatoes, Fresh Med

Fettuccini(Fettuccini ) Garlic & Olive Oil(Ail & olive Pétrole )
Per 6 Oz (170.1 g) Amount % Daily value Per 1 Portion (16.44 g) Amount % Daily value
Par 6 Oz (170.1 g) Teneur % valeur quotidienne Par 1 Portion (16.44 g) Teneur % valeur quotidienne
Pasta, Fettuccini Dry Oil, Olive; Garlic, Fresh
Contains: Wheat

Green Olives(vert Olives ) Green Peas(vert Pois )
Olives, Green-Ripe Peas, Cnd

Green Peppers(vert Poivrons ) Grilled Chicken(Poulet grillé)
Fat / Lipides 0.02g 0.03% Fat / Lipides 1.3g 2%
Carbohydrate / Glucides 0.66g 0.22% Carbohydrate / Glucides 0g 0%
Sugars / Sucres 0.34g Sugars / Sucres 0g
Peppers, Green Fresh Chicken Breast Grilled 90g
Contains: Milk, Soy

Hot Peppers(Chaud Poivrons ) Kidney Beans (Un rein Des haricots )
Fat / Lipides 0.01g 0.02% Fat / Lipides 0g 0%
Saturated / saturés 0g Saturated / saturés 0g
Vitamin A / Vitamine A 0.39% Calcium / Calcium 0.06% Vitamin A / Vitamine A 0% Calcium / Calcium 0%
Vitamin C / Vitamine C 16.07% Iron / Fer 0.43% Vitamin C / Vitamine C 0% Iron / Fer 0%
Peppers, Banana Rings Hot Beans, Kidney Cnd
Contains: Sulphites

Meatballs(Boulettes de viande) Penne (Penne )
Meatballs, Beef Ckd 0.35z Pasta, Penne Dry
Contains: Crustacean, Eggs, Milk, Sesame, Soy, Wheat Contains: Wheat

Pesto(Pesto ) Pineapple(Ananas)
Fiber / Fibres 0.75g 3% Fiber / Fibres 0.2g 0.8%
Pesto, Basil without Pine Nuts Pineapple, Fresh
Contains: Milk

Power Veggies(Puissance veggies ) Red Onions(rouge Oignons )
Vitamin A / Vitamine A 0.27% Calcium / Calcium 0% Vitamin A / Vitamine A 0% Calcium / Calcium 0.3%
Vitamin C / Vitamine C 0% Iron / Fer 0% Vitamin C / Vitamine C 1.75% Iron / Fer 0.21%
Vegetable Mix, Fusion; Margarine, Solids Onions, Fresh Red
Contains: Soy

Rice Noodle(Riz Nouille ) Sausage(Saucisse)
Sugars / Sucres 0g Sugars / Sucres 0g
Noodles, Rice Cooked Sausage, Chorizo
Contains: Milk
Seafood Medley(Fruits de mer mélange ) Shredded Carrots(râpé Carottes )
Carbohydrate / Glucides 0g 0% Carbohydrate / Glucides 1.36g 0.45%
Fiber / Fibres 0g 0% Fiber / Fibres 0.35g 1.4%
Seafood, Medley Ckd Carrots, Fresh Shredded
Contains: Crustacean, Fish, Shellfish

Spinach (Épinards) Sun-dried Tomato(Séchées au soleil Tomate )
Protein / Protéines 0.41g Protein / Protéines 2g
Spinach, Fresh Tomatoes, Sun-Dried
Contains: TreeNuts

Sweet Corn(sucré Maïs ) Tomato Sauce(Tomate Sauce)
Vitamin A / Vitamine A 0.63% Calcium / Calcium 0% Vitamin A / Vitamine A 5.67% Calcium / Calcium 0%
Corn, Whole Kernel Cnd; Margarine, Solids; Pepper, Black Grd Sauce, Tomato
Contains: Milk Contains: Soy

Nutrition Facts/Valeur nutritive
Vegan Chicken(Végétalien Poulet )
Per 2 Oz (56.7 g) Amount % Daily value
Par 2 Oz (56.7 g) Teneur % valeur quotidienne
Calories / Calories 112.26
Fat / Lipides 5.12g 7.88%
Saturated / saturés 0.81g
+ Trans / trans 0g
Cholesterol / Cholestérol 0mg 0%
Sodium / Sodium 367.74mg
Carbohydrate / Glucides 4.65g 1.55%
Fiber / Fibres 2.68g 10.72%
Sugars / Sucres 0.7g
Protein / Protéines 11.93g
Vitamin A / Vitamine A 0.34% Calcium / Calcium 1.54%
Vitamin C / Vitamine C 0.2% Iron / Fer 8.86%
Vegetarian Chicken Breast; Paprika; Pepper, Black Grd; Salt, Table
Contains: Milk, Soy, Wheat

Small Tuna Salad(Petit Thon salade ) Apple and Proscuitto (Ciabatta)(Poire et Proscuitto Panini )
Per 1 Portion (203.55 g) Amount % Daily value Per 1 chaque (228.22 g) Amount % Daily value
Par 1 Portion (203.55 g) Teneur % valeur quotidienne Par 1 chaque (228.22 g) Teneur % valeur quotidienne
Cholesterol / Cholestérol 17.86mg 5.95% Cholesterol / Cholestérol 50.89mg 16.96%
Apple Red Delicious 113ct; Juice, Lemon Bulk; Spinach, Fresh; Tuna, White W /P Bun Ciabatta; Glaze, Balsamic; Ham, Prosciutto Extra Lean Deli; Cheese, Goat;
Cnd; Carrots, Fresh; Dressing, Sesame; Onions, Green Chopped; Seeds, Sesame Apple Slices, Fresh
Contains: Fish, Sesame, Soy, Sulphites Contains: Milk, Sesame, Soy, Sulphites, Wheat

Apple and Proscuitto (Texas Toast)(pomme et Proscuitto (Texas Pain grillé) ) Black Bean Burger (Texas Toast)(Noir Haricot Burger (Texas Pain grillé) )
Per 1 chaque (228.22 g) Amount % Daily value Per 1 chaque (427.8 g) Amount % Daily value
Par 1 chaque (228.22 g) Teneur % valeur quotidienne Par 1 chaque (427.8 g) Teneur % valeur quotidienne
+ Trans / trans 0.02g + Trans / trans 0.58g
Bread White Thick Slice; Margarine, Solids; Ham, Prosciutto Extra Lean Deli; Glaze, Onions, Fresh Finely Chopped; Carrots, Fresh; Celery, Fresh; Peanuts, Chop;
Balsamic; Apple Slices, Fresh; Cheese, Goat Soybeans, Cnd; Seeds, Sesame; Seeds, Sunflower tstd; Egg, Liquid Whole; Oil,
Vegetable; Dill Seed; Bread White Thick Slice; Margarine, Solids; Lettuce, Green
Leaf; Cheese, Cheddar; Peppers, Red Roasted Cnd; Ketchup, Bulk; Onions, Fresh
Contains: Milk, Sesame, Soy, Sulphites, Wheat Contains: Eggs, Milk, Peanut, Sesame, Soy, Sulphites, TreeNuts, Wheat

Black Bean Burger(Veggie Burger: Chaud de la presse ) Chicken & Roasted Red Peppers(Poulet & Rôti rouge Poivrons )
Per 1 chaque (427.8 g) Amount % Daily value Per 1 Portion (181.16 g) Amount % Daily value
Par 1 chaque (427.8 g) Teneur % valeur quotidienne Par 1 Portion (181.16 g) Teneur % valeur quotidienne
Fiber / Fibres 8.13g 32.52% Fiber / Fibres 2.75g 11%
Onions, Fresh Finely Chopped; Carrots, Fresh; Celery, Fresh; Peanuts, Chop; Bun Ciabatta; Chicken Breast Ckd; Peppers, Red Roasted Cnd; Sauce, Sun -Dried
Soybeans, Cnd; Seeds, Sesame; Seeds, Sunflower tstd; Egg, Liquid Whole; Oil, Tomato Pesto; Onions, Fresh White
Vegetable; Dill Seed; Lettuce, Green Leaf; Bun Ciabatta; Cheese, Cheddar;
Peppers, Red Roasted Cnd; Ketchup, Bulk; Onions, Fresh White
Contains: Eggs, Milk, Peanut, Sesame, Soy, Sulphites, TreeNuts, Wheat Contains: Milk, Sesame, Soy, Sulphites, TreeNuts, Wheat
Chicken Caesar (Herb) Wrap (Poulet César (Herbe) wrap ) Chicken Caesar (Loaded Wrap)(Poulet César (Chargé Emballage) )
Bacon, Pork RTS 6g Slice 70-90ct; Lettuce, Romaine Chopped; Chicken Breast Bacon, Pork RTS 6g Slice 70-90ct; Lettuce, Green Leaf; Croutons, Plain; Cheese,
Ckd; Tortilla, Garlic Pesto 12in; Croutons, Plain; Cheese, Parmesan; Dressing, Mozzarella; Tortilla, Flour 10-12in; Chicken Breast Ckd; Dressing, Caesar; Cheese,
Caesar Creamy Parmesan; Juice, Lime
Contains: Eggs, Fish, Milk, Soy, Sulphites, Wheat Contains: Eggs, Fish, Milk, Sesame, Soy, Sulphites, Wheat

Chicken Caesar (Spinach) Wrap (Poulet César (Épinard) wrap ) Chicken Caesar Salad(Salade César au poulet)
Bacon, Pork RTS 6g Slice 70-90ct; Lettuce, Romaine Chopped; Tortilla, Spinach Lettuce, Romaine Fresh; Croutons, Plain; Dressing, Caesar; Cheese, Parmesan;
12in; Chicken Breast Ckd; Croutons, Plain; Cheese, Parmesan; Dressing, Caesar Bacon, Bits/Pieces; Chicken, Breast Roasted Ckd; Lemon, Fresh
Creamy
Contains: Eggs, Fish, Milk, Soy, Sulphites, Wheat Contains: Eggs, Fish, Milk, Soy, Wheat

Chicken Caesar Wrap Whole Wheat(Poulet César, Chaud de la Pres ) Chicken Thai Salad(Poulet thaïlandais salade )
Calories / Calories 934 Calories / Calories 412.77
Bacon, Pork RTS 6g Slice 70-90ct; Lettuce, Romaine Chopped; Chicken Breast Spinach, Fresh; Carrots, Fresh; Dressing, Sesame; Cucumber, Fresh; Chicken
Ckd; Croutons, Plain; Cheese, Parmesan; Dressing, Caesar Creamy; Tortilla, Breast Ckd; Noodles Egg Cooked; Orange Mandarin; Onions, Green Chopped;
Whole Wheat Seeds, Sesame; Seasoning, Thai
Contains: Eggs, Fish, Milk, Soy, Sulphites, Wheat Contains: Sesame, Soy, Sulphites, Wheat
Club Fed (Main Street Deli Wrap)(club nourris (Principal rue épicerie fine Emballage)
Club )Fed (Main Street Deli)(club nourris (Principal rue Épicerie fine) )
Bacon, Pork RTS 6g Slice 70-90ct; Tomatoes, Fresh Med; Lettuce, Green Leaf; Bacon, Pork RTS 6g Slice 70-90ct; Bread White Thick Slice; Margarine, Solids;
Tortilla, Flour 10-12in; Turkey Deli Sliced Ckd; Cheese, Cheddar Sliced Tomatoes, Fresh Med; Lettuce, Green Leaf; Turkey Deli Sliced Ckd; Cheese,
Cheddar Sliced
Contains: Milk, Sesame, Soy, Sulphites, Wheat Contains: Milk, Sesame, Soy, Sulphites, Wheat

Club Fed (Main Street Deli)(club nourris (Principal rue Épicerie fine) ) Club Fed (w/cucumber)(club nourris (P / concombre) )
Bacon, Pork RTS 6g Slice 70-90ct; Tomatoes, Fresh Med; Lettuce, Green Leaf; Bacon, Pork RTS 6g Slice 70-90ct; Tomatoes, Fresh Med; Lettuce, Green Leaf;
Bun Ciabatta; Turkey Deli Sliced Ckd; Cheese, Cheddar Sliced Cucumber, Fresh; Turkey Deli Sliced Ckd; Cheese, Cheddar Sliced
Contains: Milk, Sesame, Soy, Sulphites, Wheat Contains: Eggs, Milk, Soy

Club Fed (w/Ranch Dressing)(club nourris (P / Ranch Pansement) ) Club Fed (w/Red Pepper)(club nourris (W / Red Poivre) )
Vitamin A / Vitamine A 28.16% Calcium / Calcium 16% Vitamin A / Vitamine A 31.85% Calcium / Calcium 15.76%
Bacon, Pork RTS 6g Slice 70-90ct; Tomatoes, Fresh Med; Lettuce, Green Leaf; Bacon, Pork RTS 6g Slice 70-90ct; Tomatoes, Fresh Med; Lettuce, Green Leaf;
Turkey Deli Sliced Ckd; Cheese, Cheddar Sliced; Dressing, Ranch Peppers, Red Fresh Swt; Turkey Deli Sliced Ckd; Cheese, Cheddar Sliced
Contains: Eggs, Milk, Soy Contains: Eggs, Milk, Soy

Egg & Proscuitto Herb Wrap(Oeuf & Proscuitto Herbe wrap ) Egg & Proscuitto Spinach Wrap(Oeuf & Proscuitto Épinards wrap )
Per 1 Portion (283.5 g) Amount % Daily value Per 1 Portion (283.5 g) Amount % Daily value
Par 1 Portion (283.5 g) Teneur % valeur quotidienne Par 1 Portion (283.5 g) Teneur % valeur quotidienne
Tomatoes, Fresh Med; Spinach, Baby Fresh; Tortilla, Garlic Pesto 12in; Cheese, Tomatoes, Fresh Med; Spinach, Baby Fresh; Tortilla, Spinach 12in; Cheese,
Cheddar Shredded; Egg Omelette Plain Ckd; Ham, Prosciutto Sliced Cheddar Shredded; Egg Omelette Plain Ckd; Ham, Prosciutto Sliced
Contains: Eggs, Milk, Soy, Sulphites, Wheat Contains: Eggs, Milk, Soy, Sulphites, Wheat

Egg & Proscuitto WholeWheat Wrap(Oeuf & Proscuitto entier Blé Wra ) Egg Salad Wrap (herb)(Oeuf salade wrap (herbe) )
Tomatoes, Fresh Med; Spinach, Baby Fresh; Egg Omelette Plain Ckd; Cheese, Milk, 2% Bulk; Egg, Liquid Whole; Salt, Table; Lettuce, 1/4 in. Shred; Tortilla, Garlic
Cheddar Shredded; Tortilla, Whole Wheat; Ham, Prosciutto Sliced Pesto 12in; Sprouts, Mixed
Contains: Eggs, Milk, Soy, Sulphites, Wheat Contains: Eggs, Milk, Sulphites, Wheat

Egg Salad Wrap (spinach)(Oeuf salade wrap (épinard) ) Egg Salad Wrap (whole wheat)(Oeuf salade wrap (entier blé) )
Milk, 2% Bulk; Egg, Liquid Whole; Salt, Table; Lettuce, 1/4 in. Shred; Tortilla, Milk, 2% Bulk; Egg, Liquid Whole; Salt, Table; Lettuce, 1/4 in. Shred; Tortilla, Whole
Spinach 12in; Sprouts, Mixed Wheat; Sprouts, Mixed
Contains: Eggs, Milk, Sulphites, Wheat Contains: Eggs, Milk, Sulphites, Wheat
Everything Bagel(Tout bagelée) Feta Brushetta on a Ciabatta Bun(Feta brushetta: Chaud De la Pres )
Per 4 Oz (113.4 g) Amount % Daily value Per 1 chaque (160.18 g) Amount % Daily value
Par 4 Oz (113.4 g) Teneur % valeur quotidienne Par 1 chaque (160.18 g) Teneur % valeur quotidienne
Bagel Everything Oil, Olive; Basil, Fresh; Cheese, Parmesan; Nuts, Pine; Garlic, Minced; Chili
Powder, Mild; Lettuce, Green Leaf; Topping, Bruschetta; Bun Ciabatta; Tortilla, Flour
10-12in; Cheese, Feta
Contains: Sesame, Soy, Wheat Contains: Peanut, Sesame, Mustard

Feta Brushetta on Texas Toast(Feta brushetta sur Texas Rôtie ) Feta Brushetta Wrap(Feta brushetta wrap )
Bread White Thick Slice; Margarine, Solids; Oil, Olive; Basil, Fresh; Cheese, Oil, Olive; Basil, Fresh; Cheese, Parmesan; Nuts, Pine; Garlic, Minced; Chili
Parmesan; Nuts, Pine; Garlic, Minced; Chili Powder, Mild; Lettuce, Green Leaf; Powder, Mild; Lettuce, Green Leaf; Topping, Bruschetta; Tortilla, Flour 10-12in;
Topping, Bruschetta; Tortilla, Flour 10-12in; Cheese, Feta Tortilla, Flour 10-12in; Cheese, Feta
Contains: Milk, Peanut, Sesame, Soy, Wheat, Mustard Contains: Milk, Sesame, Soy, Sulphites, TreeNuts, Wheat

Granny's Smokin Maple (Ciabatta)(Granny Smokin Érable (Pain ciabatta) ) Granny's Smokin Maple (Texas T)(Granny Smokin Érable (Pain ciabatta) )
Vitamin A / Vitamine A 28.63% Calcium / Calcium 77% Vitamin A / Vitamine A 36.49% Calcium / Calcium 80.27%
Bacon, Pork Sl 18-22 ct NEP; Bun Ciabatta; Bun Ciabatta; Apple, Granny Smith; Bread White Thick Slice; Margarine, Solids; Bacon, Pork Sl 18-22 ct NEP; Bun
Cheese, Cheddar; Cheese, Cheddar Sliced; Syrup Pancake/Maple PC .5z Ciabatta; Apple, Granny Smith; Cheese, Cheddar; Cheese, Cheddar Sliced; Syrup
Pancake/Maple PC .5z
Granny's Smokin Maple Wrap(Granny Smokin Érable wrap ) Grilled Chicken Caesar Wrap(grillé Poulet César wrap )
Bacon, Pork Sl 18-22 ct NEP; Bun Ciabatta; Apple, Granny Smith; Tortilla, Flour Bacon, Pork Sl 18-22 ct NEP; Lettuce, Romaine Fresh; Chicken Breast Grilled 90g;
10-12in; Cheese, Cheddar Sliced; Cheese, Cheddar; Syrup Pancake/Maple PC .5z Tortilla, Flour 10-12in; Dressing, Caesar; Cheese, Asiago; Cheese, Parmesan
Contains: Milk, Sesame, Soy, Sulphites, Wheat Contains: Eggs, Fish, Milk, Sesame, Soy, Sulphites, Wheat

Grilled Chicken Pesto (Ciabatta)(grillé Poulet Pesto (Pain ciabatta) ) Grilled Chicken Pesto (Texas T.)(grillé Poulet Pesto (Texas T.) )
Chicken Breast Grilled 90g; Spinach, Baby Fresh; Bun Ciabatta; Peppers, Red Chicken Breast Grilled 90g; Bread White Thick Slice; Margarine, Solids; Spinach,
Fresh Swt; Cheese, Mozzarella Sliced; Pesto, Basil without Pine Nuts Baby Fresh; Peppers, Red Fresh Swt; Cheese, Mozzarella Sliced; Pesto, Basil
without Pine Nuts

Ham w/Plain Omelette Herb Wrap(Jambon Occidental Herbe ) Ham w/Plain Omelette Spinach W.(Jambon Occidental Épinards )
Tomatoes, Fresh Med; Mayonnaise, Chipotle; Dressing, Ranch; Lettuce, 1/4 in. Tomatoes, Fresh Med; Mayonnaise, Chipotle; Dressing, Ranch; Lettuce, 1/4 in.
Shred; Ham Ckd; Tortilla, Garlic Pesto 12in; Egg Omelette Plain Ckd; Cheese, Shred; Tortilla, Spinach 12in; Ham Ckd; Egg Omelette Plain Ckd; Cheese, Cheddar
Cheddar Shredded Shredded
Ham w/Plain Omelette Whole Wheat(Jambon Occidental entier Blé ) Ham Western Herb Wrap(Jambon Occidental Herbe wrap )
Shred; Ham Ckd; Egg Omelette Plain Ckd; Cheese, Cheddar Shredded; Tortilla, Shred; Ham Ckd; Tortilla, Garlic Pesto 12in; Egg Omelette Western Ckd; Cheese,
Whole Wheat Cheddar Shredded

Ham Western Spinach Wrap(Jambon Occidental Épinards wrap ) Ham Western Whole Wheat Wrap(Jambon Occidental entier Blé )
Shred; Tortilla, Spinach 12in; Ham Ckd; Egg Omelette Western Ckd; Cheese, Shred; Ham Ckd; Cheese, Cheddar Shredded; Egg Omelette Western Ckd; Tortilla,
Cheddar Shredded Whole Wheat

Large Caesar Salad(Grand César salade ) Large California Salad(Grand Californie salade )
Per 1 Portion (368.83 g) Amount % Daily value Per 11 Oz (311.85 g) Amount % Daily value
Par 1 Portion (368.83 g) Teneur % valeur quotidienne Par 11 Oz (311.85 g) Teneur % valeur quotidienne
Lettuce, Romaine Fresh; Croutons, Plain; Dressing, Caesar; Onions, Fresh Red; Spinach, Baby Fresh; Apple Slices, Fresh; Dressing, Raspberry Vinaigrette;
Cheese, Parmesan; Lemon, Fresh; Bacon, Bits/Pieces Cranberries, Dried Sweetened; Seeds, Sunflower tstd; Cheese, Feta
Contains: Eggs, Fish, Milk, Soy, Wheat Contains: Milk, Peanut, Sulphites, TreeNuts
Large Greek Salad(Grand grec salade ) Large House Salad(Grand Maison salade )
Fiber / Fibres 4.19g 16.76% Fiber / Fibres 6.25g 25%
Lettuce, Romaine Fresh; Peppers, Green & Red Diced; Cucumber, Fresh; Lettuce, Romaine Fresh; Spinach, Fresh; Carrots, Fresh Shredded; Dressing,
Dressing, Greek; Cheese, Feta; Olives, Black-Ripe Pieces; Onions, Fresh Red Balsamic Vinaigrette; Tomatoes, Fresh Cherry 1.5z; Onions, Fresh Red; Peppers,
Red Fresh Swt
Contains: Milk, Soy Contains: Soy, Sulphites, Mustard

Large Taco Fiesta Salad(Grand Taco Fiesta salade ) Light & Lively (Sub Bun)(léger & Animé (Sous Chignon) )
Lettuce, Romaine Fresh; Dressing, Ranch Creamy; Cheese, Cheddar; Sauce, Lettuce, 1/4 in. Shred; Bun, Submarine White; Cheese, Mozzarella Sliced; Dressing,
Salsa Mild ; Sour Cream, Real Bulk; Peppers, Red Fresh Swt; Peppers, Yellow Italian LoCal; Corn, Whole Kernel Cnd; Beans, Black Cnd; Peppers, Strips Mixed;
Fresh Sweet; Onions, Fresh Red Onions, Fresh White
Contains: Milk Contains: Milk, Soy, Sulphites, Wheat

Light & Lively (Texas Toast)(léger & Animé (Texas Pain grillé) ) Meat Lovers (12" Sub Bun)(Viande Les amoureux (12 " Sous Chignon) )
Fat / Lipides 22.1g 34% Fat / Lipides 93.71g 144.17%
Bread White Thick Slice; Margarine, Solids; Lettuce, 1/4 in. Shred; Cheese, Bacon, Pork Sl 18-22 ct NEP; Beef Roast Bottom Round Ckd; Lettuce, 1/4 in.
Mozzarella Sliced; Dressing, Italian LoCal; Corn, Whole Kernel Cnd; Beans, Black Shred; Bun, Submarine French 8in; Turkey Deli Sliced Ckd; Sauce, Barbecue; Corn,
Cnd; Peppers, Strips Mixed; Onions, Fresh White Whole Kernel Cnd; Beans, Black Cnd; Peppers, Strips Mixed; Onions, Fresh White
Contains: Milk, Soy, Sulphites, Wheat Contains: Milk, Soy, Sulphites, Wheat
Meat Lovers (Texas Toast)(Viande Les amoureux (Texas Pain grillé) ) Roast Beef (12" Sub)(Rôti Bœuf (12 " Sous) )
Bread White Thick Slice; Margarine, Solids; Bacon, Pork Sl 18-22 ct NEP; Beef Beef Roast Bottom Round Ckd; Lettuce, 1/4 in. Shred; Bun, Submarine French 8in;
Roast Bottom Round Ckd; Lettuce, 1/4 in. Shred; Turkey Deli Sliced Ckd; Sauce, Cheese, Mozzarella Sliced; Sauce, Barbecue; Corn, Whole Kernel Cnd; Beans,
Barbecue; Corn, Whole Kernel Cnd; Beans, Black Cnd; Peppers, Strips Mixed; Black Cnd; Peppers, Strips Mixed; Onions, Fresh White
Onions, Fresh White
Contains: Milk, Soy, Sulphites, Wheat Contains: Milk, Soy, Sulphites, Wheat

Roast Beef (Texas Toast)(Rôti Bœuf (Texas Pain grillé) ) Small Caesar Salad(Petit César salade )
Per 1 chaque (340.2 g) Amount % Daily value Per 1 Servir 1 (226.8 g) Amount % Daily value
Par 1 chaque (340.2 g) Teneur % valeur quotidienne Par 1 Servir 1 (226.8 g) Teneur % valeur quotidienne
Bread White Thick Slice; Margarine, Solids; Beef Roast Bottom Round Ckd; Lettuce, Romaine Fresh; Croutons, Plain; Dressing, Caesar; Onions, Fresh Red;
Lettuce, 1/4 in. Shred; Cheese, Mozzarella Sliced; Sauce, Barbecue; Corn, Whole Cheese, Parmesan; Bacon, Bits/Pieces; Lemon, Fresh
Kernel Cnd; Beans, Black Cnd; Peppers, Strips Mixed; Onions, Fresh White
Contains: Milk, Soy, Sulphites, Wheat Contains: Eggs, Fish, Milk, Soy, Wheat

Small California Salad(Petit Californie salade ) Small Greek Salad(Petit grec salade )
Per 1 Portion (340.2 g) Amount % Daily value Per 1 Servir 1 (212.62 g) Amount % Daily value
Par 1 Portion (340.2 g) Teneur % valeur quotidienne Par 1 Servir 1 (212.62 g) Teneur % valeur quotidienne
Spinach, Baby Fresh; Apple Slices, Fresh; Dressing, Raspberry Vinaigrette; Lettuce, Romaine Fresh; Peppers, Green & Red Diced; Cucumber, Fresh;
Cranberries, Dried Sweetened; Seeds, Sunflower tstd; Cheese, Feta Dressing, Greek; Cheese, Feta; Olives, Black-Ripe Whole; Onions, Fresh Red
Contains: Milk, Peanut, Sulphites, TreeNuts Contains: Milk, Soy

Small House Salad(Petit Maison salade ) Small Taco Fiesta Salad(Petit Taco Fiesta salade )
Lettuce, Romaine Fresh; Spinach, Fresh; Dressing, Balsamic Vinaigrette; Lettuce, Romaine Fresh; Dressing, Ranch Creamy; Cheese, Cheddar; Sauce,
Tomatoes, Fresh Cherry 1.5z; Carrots, Fresh Shredded; Onions, Fresh Red; Salsa Mild ; Sour Cream, Real Bulk; Peppers, Red Fresh Swt; Peppers, Yellow
Peppers, Red Fresh Swt Fresh Sweet; Onions, Fresh Red
Contains: Soy, Sulphites, Mustard Contains: Milk

Spicy Beef Fiesta (Épicé Bœuf Fiesta ) Taco Fiesta(Taco Fiesta )
Per 14 Oz (396.9 g) Amount % Daily value Per 1 chaque (455.58 g) Amount % Daily value
Par 14 Oz (396.9 g) Teneur % valeur quotidienne Par 1 chaque (455.58 g) Teneur % valeur quotidienne
Fiber / Fibres 4.5g 18% Fiber / Fibres 6.34g 25.36%
Tomatoes, Fresh Med; Lettuce, 1/4 in. Shred; Beef, Ground Fine 84/16 NEP; Sour Cream, Real Bulk; Cheese, Cheddar; Lettuce, Romaine Fresh; Peppers,
Cheese, Cheddar Shredded; Peppers, Banana Rings Hot; Tortilla, Whole Wheat; Green & Red Diced; Beef, Ground Fine 86/14 NEP; Chips Tortilla Tri-Color; Sauce,
Sour Cream, Real Bulk; Sauce, Salsa Mild ; Onions, Fresh Red Salsa Mild ; Mayonnaise, Chipotle; Dressing, Ranch
Contains: Milk, Sesame, Soy, Sulphites, Wheat Contains: Eggs, Milk, Soy, Wheat

Tuna Salad Wrap (Herb)(Thon salade wrap (Herbe) ) Tuna Salad Wrap (Spinach)(Thon salade wrap (Épinard) )
Lettuce, 1/4 in. Shred; Tuna Salad RtS; Tortilla, Garlic Pesto 12in Lettuce, 1/4 in. Shred; Tortilla, Spinach 12in; Tuna Salad RtS
Contains: Fish, Soy, Sulphites, Wheat Contains: Fish, Soy, Sulphites, Wheat
Tuna Salad Wrap (Whole Wheat)(Thon salade wrap (Entier Blé) ) Turkey & Bacon (Ciabatta Bun)(Dinde & Bacon (Pain ciabatta Chignon) )
Calories / Calories 260 Calories / Calories 1211.62
Lettuce, 1/4 in. Shred; Tuna Salad RtS; Tortilla, Whole Wheat Tomatoes, Fresh Med; Bacon, Pork Sl 18-22 ct NEP; Mayonnaise, Chipotle;
Dressing, Ranch; Bun Ciabatta; Turkey Breast Ckd; Mayonnaise, Bulk; Lettuce,
Green Leaf
Contains: Fish, Soy, Sulphites, Wheat Contains: Eggs, Milk, Sesame, Soy, Sulphites, Wheat

Turkey & Bacon (Texas Toast)(Dinde & Bacon (Texas Pain grillé) ) Turkey on a 12" Sub(Dinde sur une 12 " Sous )
Bread White Thick Slice; Margarine, Solids; Tomatoes, Fresh Med; Bacon, Pork Sl Lettuce, 1/4 in. Shred; Bun, Submarine French 8in; Turkey Deli Sliced Ckd;
18-22 ct NEP; Mayonnaise, Chipotle; Dressing, Ranch; Turkey Breast Ckd; Cheese, Mozzarella; Dressing, Ranch; Corn, Whole Kernel Cnd; Beans, Black Cnd;
Mayonnaise, Bulk; Lettuce, Green Leaf Peppers, Strips Mixed; Onions, Fresh White
Contains: Eggs, Milk, Sesame, Soy, Sulphites, Wheat Contains: Eggs, Milk, Soy, Sulphites, Wheat

Turkey on Texas Toast(Dinde sur Texas Rôtie ) Veggie Delight Herb Tortlla(Veggie délice Herbe Tortlla )
Bread White Thick Slice; Margarine, Solids; Lettuce, 1/4 in. Shred; Turkey Deli Tomatoes, Fresh Med; Spinach, Baby Fresh; Cucumber, Fresh; Tortilla, Garlic
Sliced Ckd; Cheese, Mozzarella; Dressing, Ranch; Corn, Whole Kernel Cnd; Beans, Pesto 12in; Cheese, Cheddar Shredded; Glaze, Balsamic; Peppers, Red Roasted
Black Cnd; Peppers, Strips Mixed; Onions, Fresh White Cnd; Peppers, Green Fresh; Peppers, Banana Rings Hot; Sprouts, Mixed
Contains: Eggs, Milk, Soy, Sulphites, Wheat Contains: Milk, Sulphites, Wheat
Veggie Delight whole wheat(Veggie délice entier blé ) Veggie Delight(Veggie délice )
Tomatoes, Fresh Med; Spinach, Baby Fresh; Cucumber, Fresh; Cheese, Cheddar Tomatoes, Fresh Med; Spinach, Baby Fresh; Tortilla, Spinach 12in; Cucumber,
Shredded; Glaze, Balsamic; Tortilla, Whole Wheat; Peppers, Red Roasted Cnd; Fresh; Cheese, Cheddar Shredded; Glaze, Balsamic; Peppers, Red Roasted Cnd;
Peppers, Green Fresh; Peppers, Banana Rings Hot; Sprouts, Mixed Peppers, Green Fresh; Peppers, Banana Rings Hot; Sprouts, Mixed
Contains: Milk, Sulphites, Wheat Contains: Milk, Sulphites, Wheat

Veggie Plain Omelette Herb Wrap(Veggie nature Omelette Herbe wrap ) Veggie Plain Omelette Spinach Wrap(Veggie nature Omelette Épinards wrap )
Shred; Tortilla, Garlic Pesto 12in; Egg Omelette Plain Ckd; Cheese, Cheddar; Shred; Tortilla, Spinach 12in; Egg Omelette Plain Ckd; Cheese, Cheddar; Peppers,
Peppers, Strips Mixed; Onions, Fresh Red Strips Mixed; Onions, Fresh Red

Veggie Plain Omelette W.W Wrap(Veggie nature Omelette WW wrap ) Veggie Western Herb Wrap(Veggie Occidental Herbe wrap )
Shred; Egg Omelette Plain Ckd; Cheese, Cheddar; Peppers, Strips Mixed; Tortilla, Shred; Tortilla, Garlic Pesto 12in; Egg Omelette Western Ckd; Egg Omelette Plain
Whole Wheat; Onions, Fresh Red Ckd; Cheese, Cheddar; Peppers, Strips Mixed; Onions, Fresh Red
Veggie Western Spinach Wrap(Veggie Occidental Épinards wrap ) Veggie Western Whole Wheat Wrap(Veggie Occidental entier Blé wrap )
Shred; Tortilla, Spinach 12in; Egg Omelette Western Ckd; Egg Omelette Plain Ckd; Shred; Egg Omelette Plain Ckd; Cheese, Cheddar; Peppers, Strips Mixed; Egg
Cheese, Cheddar; Peppers, Strips Mixed; Onions, Fresh Red Omelette Western Ckd; Tortilla, Whole Wheat; Onions, Fresh Red
Nutrition Facts/Valeur nutritive

Whole Wheat Bagel(entier Blé Bagel )
Per 1 chaque (110 g) Amount % Daily value
Par 1 chaque (110 g) Teneur % valeur quotidienne
Calories / Calories 271.76
Fat / Lipides 3.24g 4.98%
Saturated / saturés 0.52g
+ Trans / trans 0.03g
Cholesterol / Cholestérol 0mg 0%
Sodium / Sodium 297.65mg
Carbohydrate / Glucides 53.06g 17.69%
Fiber / Fibres 5.18g 20.72%
Sugars / Sucres 5.18g
Protein / Protéines 10.35g
Vitamin A / Vitamine A 0.61% Calcium / Calcium 6.66%
Vitamin C / Vitamine C 0% Iron / Fer 20.71%
Bagel Wheat
Contains: Wheat

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Contains: Crustacean, Eggs, Milk, Sesame, Soy, Wheat Contains: Wheat

Pesto, Basil without Pine Nuts Pineapple, Fresh

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Vegetable Mix, Fusion; Margarine, Solids Onions, Fresh Red

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Seafood, Medley Ckd Carrots, Fresh Shredded

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