Professional Documents
Culture Documents
Bailey Turner
English 115
23 September 2018
What does it mean to be happy? For most people, the answer relies on how we go about
our lives and the spaces we inhabit. To be more precise each person has a different method on
how they better themselves in hopes that they might live a happy and fulfilling life. This idea is
best exemplified by the works of David Brook’s “What Suffering Does”, Graham Hill’s “Living
with Less. A Lot Less.”, and Sonja Lyubomirsky’s “How Happy Are You and Why”. All coming
from varying backgrounds and a wide range of opinions, but with one thing in common in their
essays. How to better ourselves and how exactly we might be able to do that.
In the David Brooks article, “What Suffering Does” he analyzes the idea of space in a
more emotionally challenging sense. In most definitions of the word, “space” it is often
associated with time and physicality defined by Merriam Webster’s Dictionary, “a limited extent
in one, two, or three dimensions.” Except this isn’t entirely true since space can be one’s
emotional state or moment in time and the circumstances or situations that might come from it.
Brook’s article discusses an aspect of this, he explains that people who go through a great deal of
suffering affect their perspectives on life. That being the external circumstances that happen in
our lives and how it effects us mentally. This allows people to remove their rose-tinted glasses
and figure out what actually matters in life and what doesn’t. In fact, a notable example Brooks
Bailey 2
chose to use was his references to the presidencies of Abraham Lincoln and Franklin D.
Roosevelt, “Think of the way Franklin Roosevelt came back deeper and more empathetic after
being struck with polio."(Brooks 284) and later with “Abraham suffered through the pain of
conducting a civil war, and he came out of that with the Second Inaugural." (Brooks 286). These
men both went through a tough time, but rather than allowing these incidents to rule their
livelihoods they chose to better themselves and coming out with stronger presidencies.
It is important to also point out that within Brook’s articles, he illustrates a clear picture
of what it means to have our lives altered for the better over such difficult situations not just by
pointing out two influential presidents you’ve learned about in school. For instance, a mention of
the surviving victims of the Holocaust “Prisoners in the concentration camp with the
psychologist, Victor Frankl rededicated themselves to living up to the hopes and expectations of
the loved ones, even though they might themselves already be dead,” (Brooks 286) This shows a
concept we’ve heard about time and time again, a lack of human understanding towards others
and coming out of this atrocity stronger as individuals rather than submitting to Nazis or any
Except what about us? The regular individuals who don’t have to deal with wars,
stressful presidencies, or the scrutiny of others? What about the people who struggle with
alcoholism, depression, cancer, or any other coincidences that might occur in our lives
unexpectedly. In Brooks article once again he refers to this concept and references what happens
to us by using words from a theologian, “The theologian Paul Tillich wrote that people who
endure suffering are taken beneath the routines of life and find they are not who believed
themselves to be.”(Brooks 285) This is the basic idea of a space in time and how it affects our
Bailey 3
emotion. If we allow ourselves to get past the hardships that occur in our lives. There is a chance
we might be able to come out of it as better people who are more grounded individuals and we
Continuing, we must glance at Graham Hill’s article “Living with Less. A Lot Less.”
that analyzes the power of living in homes with a minimalistic outlook, this is also an external
look at space. Hill defines it best by referencing to his actual life, “I live in a 420 square feet
studio. I sleep in a bed that folds down from the wall. I have six shirts. I have 10 shallow bowls
that I use for salads and main dishes. When people come over for dinner, I pull out my
extendable dining room table. I don’t have a single CD or DVD and I have 10 percent of books I
once did.”(Hill 308). Except, why does this kind of environment matter to Hill’s happiness and
well-being?
Well since space is something that can be physical, there are environmental factors that
affect us. For instance, some people like Hill believe that the phrase “more money means more
problems” is something worth looking into. In Hill’s essay he speaks in mass detail about his
love-affair with materialism, “I bought a four-story, 3,600 square foot, turn-of-the-century house
brand new sectional couch (my first ever), a pair of $300 sunglasses, a ton of gadgets, like an
Audible.com Mobile Player (one of the first portable digital music players) and an
remote starter!” (Hill 308 – 309) This list is used to exemplify just how much he owned to make
him feel happy. Except in his article, he continues to point out his slow venture into the
mundanity of living excess creature comforts, “My success and things it bought quickly changed
Bailey 4
from novel to normal" (Hill 309) He lets the audience understand the progression of his
A question someone might be wondering is why is this such a bad thing? Owning so
much when so many have so little. The problem that often occurs is being able to manage and
organize everything. Hill speaks of his personal struggles with this issue, “My life was
unnecessarily complicated. There were lawns to mow, gutters to clear, floors to vacuum,
roommates to manage (it seemed nuts to have such a big, empty house.), a car to insure, wash,
refuel, repair and register and tech to set up and keep working.”. (Hill 309) Transitioning back to
space, if our environment is not a positive and calming we often will find ourselves becoming
more stressed. Hill argues having fewer things might benefit our environment is having less, so
there is less to deal with allowing you to focus on yourself rather than the meaningless things
Finally, what happens when you look at the concept of space in all of its aspects? Sonja
Lyubomirsky article “How Happy Are You and Why?” She examines why exactly some people
are happy all the time and why others are not. Unlike the other authors who used personal
experiences, reference, and external sources, Lyubomirsky uses her experience as a psychologist
to conduct interviews with people to understand happiness on a broader scale. For instance, in
Lyubomirsky’s article, she examines the lives of various people like Angela; “Angela is
thirty-four and one of the happiest people that I ever interviewed”(Lyubomirsky 180) In this
subjects' case her life wasn’t perfect in fact “, her mother was emotionally and physically abusive
to her, and her father did nothing to intervene,” (Lyubomirsky 181). Lyubomirsky explains
Angela is happy because she allows herself to not get caught up in the past and focus on the
Bailey 5
negative, rather she chooses to put her energy in her loved ones. Glancing at a completely
different person we see Shannon, a woman who has a very normal life with a decently well-off
upbringing. “Growing up, Shannon had an uneventful childhood, a stable and modest home, and
several close friends.”(Lyubomirsky 181) but here is the thing, “But, despite the lack of tragedy
or trauma in her life, Shannon seems to turn everything into a crisis,” (Lyubomirsky 182). This
shows an example of how people with decent lives are more prone to self-destruction since they
lack awareness of real issues and get caught up in meaningless situations. It is also important to
mention a lot of people’s assumptions are often false when it comes to being happy and how we
maintain it as a constant. Lyubomirsky points out these various myths people often believe about
being happy while also numbering them, “Myth No. 1: Happiness Must Be “Found,” and
explains, “The first myth is that happiness is something that we must find, that it’s out there
somewhere, a place beyond our reach, a kind of Shangri-La. We could get there, yes, but only if
the right things would come to pass: if we’d marry our true loves, secure out dream jobs.”
(Lyubomirsky 185) The idea that Lyubomirsky wants us to understand that the best method of
being happy is: looking at your life, find what’s affecting you and how you might be able to
change the outcome, and become a stronger person from the negative, since the best way to be
yourself, is by understanding yourself and getting to a space in your life where you genuinely
feel comfortable.
The concept of space and how it affects our lives are a broad landscape of ideas that
constantly intersect with each other in various ways, but the biggest take away is that we must
understand is every individual has their own distinct method on how to be happy and what it
means to better yourself. Whether that may be environmental factors, personal upbringing,
Bailey 6
happy.
Works Cited
Parfitt and Dawn Skorczewski, Bedford St. Martin’s, 2016, pp. 284-287.
1. Hill, Graham. “Living with Less. A Lot Less.” Pursuing Happiness, edited by
Matthew Parfitt and Dawn Skorczewski, Bedford St. Martin’s, 2016, pp. 308-313.
1. Lyubomirsky, Sonja. “How Happy Are You and Why?” Pursuing Happiness, edited
by Matthew Parfitt and Dawn Skorczewski, Bedford St. Martin’s, 2016, pp. 284-287.