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  • Health-Related Fitness Test: Prelim

    Uploaded by

    John Albert Aguirre
    25 views2 pages
    The document contains a form for recording student health-related fitness tests over three time periods: prelim, midterm, and finals. For each time period, the form includes spaces to record results from six fitness tests: the beep test, zipper test, sit and reach, 1-minute plank, 1-minute push-up, and 1-minute wall sit. It also includes spaces to record student name, section, height, weight, BMI classification, physical fitness dilemmas, and goals.

    Original Description:

    lets get fit

    Original Title

    Fitness Template

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    The document contains a form for recording student health-related fitness tests over three time periods: prelim, midterm, and finals. For each time period, the form includes spaces to record results from six fitness tests: the beep test, zipper test, sit and reach, 1-minute plank, 1-minute push-up, and 1-minute wall sit. It also includes spaces to record student name, section, height, weight, BMI classification, physical fitness dilemmas, and goals.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    25 views2 pages

    Health-Related Fitness Test: Prelim

    Uploaded by

    John Albert Aguirre
    The document contains a form for recording student health-related fitness tests over three time periods: prelim, midterm, and finals. For each time period, the form includes spaces to record results from six fitness tests: the beep test, zipper test, sit and reach, 1-minute plank, 1-minute push-up, and 1-minute wall sit. It also includes spaces to record student name, section, height, weight, BMI classification, physical fitness dilemmas, and goals.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    NAME : _____________________________________ SECTION: ______________ PRELIM

    HEALTH-RELATED FITNESS TEST 1ST Trial 2nd Trial HEIGHT ____cm WEIGHT____kg BMI:_____ Classification: _________
    1.Beep Test Physical Fitness Dilemma :
    2.Zipper Test L: R: L: R: _________________________________________________________
    3.Sit and Reach _________________________________________________________
    _________________________________________________________
    4.1min. Plank Physical Fitness Goal :
    5.1min Push-Up _________________________________________________________
    6.1min Wall Sit _________________________________________________________
    _________________________________________________________

    NAME : _____________________________________ SECTION: ______________ MIDTERM


    HEALTH-RELATED FITNESS TEST 1ST Trial 2nd Trial HEIGHT ____cm WEIGHT____kg BMI:_____ Classification: _________
    1.Beep Test Physical Fitness Dilemma :
    _________________________________________________________
    2.Zipper Test L: R: L: R:
    _________________________________________________________
    3.Sit and Reach _________________________________________________________

    4.1min. Plank
    Physical Fitness Goal :
    5.1min Push-Up
    _________________________________________________________
    6.1min Wall Sit _________________________________________________________
    _________________________________________________________

    NAME : _____________________________________ SECTION: ______________ FINALS


    HEALTH-RELATED FITNESS TEST 1ST Trial 2nd Trial HEIGHT ____cm WEIGHT____kg BMI:_____ Classification: _________
    1.Beep Test Physical Fitness Dilemma :
    2.Zipper Test L: R: L: R: _________________________________________________________
    _________________________________________________________
    3.Sit and Reach
    _________________________________________________________
    4.1min. Plank Physical Fitness Goal :
    5.1min Push-Up _________________________________________________________
    _________________________________________________________
    6.1min Wall Sit
    _________________________________________________________

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