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Clinical experience suggests that fasting followed by vegetarian diet may help patients with rheumatoid arthritis (RA). We reviewed the
available scienti® c evidence, because patients frequently ask for dietary advice, and exclusive pharmacological treatment of RA is often not
satisfying. Fasting studies in RA were searched in MEDLINE and by checking references in relevant reports. The results of the controlled
studies which reported follow-up data for at least three months after fasting were quantitatively pooled. Thirty-one reports of fasting studies
in patients with RA were found. Only four controlled studies investigated the effects of fasting and subsequent diets for at least three
Scand J Rheumatol Downloaded from informahealthcare.com by University of Pennsylvania on 04/25/10
months. The pooling of these studies showed a statistically and clinically signi® cant bene® cial long-term effect. Thus, available evidence
suggests that fasting followed by vegetarian diets might be useful in the treatment of RA. More randomised long-term studies are needed to
con® rm this view by methodologically convincing data.
For a long time clinical observations have suggested however, must be mentioned, because they show
that diets may improve RA (1 ± 8). Nevertheless, rather directly and convincingly that a) fasting and
until recently probably most rheumatologists would vegan diet change the intestinal ¯ ora signi® cantly
have denied a role for diet in the treatment of RA. and b) that change of intestinal ¯ ora correlates
Patients who have RA ± in contrast ± frequently positively with treatment success (11, 12). Moreover,
For personal use only.
feel improvement or worsening of symptoms with new ® ndings suggest an important role for leptin in
certain food components. Because most doctors do linking fasting and immunosuppression (13). Thus,
not encourage patients in their dietary efforts, often there are not only several clinical ® ndings that
persons without medical quali® cations advise support the idea that fasting and diet in¯ uence RA
patients with RA about their diet. positively, but there is also evidence for plausible
The scienti® c basis for a role of diet in RA has physiological mechanisms that might cause such
grown in the last years. After identi® cation of positive changes.
eicosanoids, formed from arachidonic acids, as Fasting cures in RA have a long tradition (3 ± 7),
mediators in in¯ ammation, the idea is supported whereby fasting is usually applied within an holistic
that diet might in¯ uence RA: Vegetarian diet ± as therapeutical approach which combines fasting
opposed to foods of animal origin ± provides no under close supervision of a physician with exercise,
arachidonic acid, reduces thus formation of eicosa- physiotherapy, psychotherapy, and an educational
noids, and has, therefore, presumably a bene® cial programme. There is hardly any doubt that fasting
impact on in¯ ammatory diseases (9). It must be has an anti-in¯ ammatory effect and relieves pain
mentioned, however, that linolic acid which is also a during the period of fasting (14 ± 18). After the
precursor for pro-in¯ ammatory eicosanoids is abun- termination of fasting, however, in¯ ammation and
dant in vegetarian diets. Dietary supplementation symptoms usually ¯ are up again within a few days.
with o-3 fatty acids is meanwhile widely accepted as This means that fasting without further diet therapy
adjunctive therapy in RA (10). For a long time it has seems to be of limited therapeutical value. Less clear
is the evidence, whether there is a long term ef® cacy
been hypothesised that the gut is importantly
of fasting in RA when it is combined with a
involved in the pathogenesis of RA. It would be
subsequent vegetarian diet. Kjeldsen-Kragh et al.
beyond the scope of this paper to discuss all the
(14) found signi® cant long term effects of fasting
physiological ® ndings that contribute details to this
with a subsequent vegetarian diet in a thoroughly
general assumption. Two recent randomised studies,
conducted randomised study. The bene® cial effects
Horst MuÈller, Balneology and Rehabilitation Sciences Research
initially were shown for a period of 13 months and
Institute (FBK), Lindenstr. 5, DE-08645, Bad Elster, Germany. were still present after two years of diet (19). But
E-mail: horst.mueller@medkur.de other authors report less encouraging results (15,
Received 14 January 2000 16). To shed more light on the role of fasting in RA,
Accepted 12 September 2000 a systematic review was carried out to identify all
# 2001 Taylor & Francis on license from Scandinavian Rheumatology Research Foundation 1
H. MuÈller et al.
studies which report on fasting in RA, and the combining study parameters. In most of the studies
results of controlled trials were synthesized by a which we analysed, the selected improvement
pooling of results. criterion was a visual analogue scale of pain.
months after treatment beginning were selected for estimate d-values. These d-values and their 95%-
statistical pooling of ef® cacy-® ndings. The time con® dence-intervals are thought to describe the
criterion of three months was chosen, because there observations of different studies on a common scale.
is hardly any doubt that fasting ameliorates Pooling was conducted by combination of the p-
in¯ ammation and pain in the short term and it is values given in each publication, to avoid inaccura-
the long term ef® cacy that is at debate. Of course, a cies implied by the above transformations. As usual
more prolonged evaluation period, e.g. twelve in meta-analysis of p-values one-sided values were
months, and a restriction to randomised trials only calculated to ensure that signi® cant results with
would have been desirable from a purely methodo- different direction that actually contradict each other
logical point of view. But there is ± with one cancel out in the analysis.
exception (14) ± no study that would meet these
For personal use only.
2
Fasting and vegetarian diet
on physiological speculations, these studies are C-reactive protein, white blood cell count, and
presented here in some detail. number of swollen joints are dif® cult to explain by
The most convincing evidence for long term such a nocebo effect. Numerous further details of
ef® cacy of fasting followed by vegetarian diet comes this study were reported in several additional articles
from a study by Kjeldsen-Kragh et al. (14). Fifty- (11, 19, 23, 40 ± 45).
three patients with RA were randomly assigned to A further randomised and often cited study was
fasting or a control group. The assessment of done by SkoÈldstam et al. (15). Sixteen patients with
ef® cacy was single-blind: the doctors who rated the RA fasted 7 up to 10 days followed by a 9 weeks
patients did not know whether the patients had lacto-vegetarian diet. Although the sum of these
fasted or not. This randomised single-blind design is periods is somewhat less than our inclusion criterion
the methodological optimum for fasting studies, of three months, in fact the follow-up data were
because, of course, patients can not be kept blind to assessed in the 12th week of the study and this
the fact that they fast. The patients of the period seemed suf® ciently large to include the study.
experimental group fasted for 7 up to 10 days and Otherwise we would have excluded one of two
then took an individually adjusted vegan diet for 3.5 randomised studies only because of a seemingly
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months. The basic vegan diet consisted of the same negligible difference. The 10 patients of the control
vegetables that were used in the form of juice or group consumed an omnivorous diet. Whereas the
broth during the fast (potatoes, carrots, celery, usual improvement during fasting was observed,
parsley and beets). Additionally, every other day there was no signi® cant difference between fasting
new food items were added which stayed in the diet and control group after completion of the lacto-
when they did not worsen symptoms within 2 days. vegetarian diet. Neither drug usage nor clinical or
When a food item provoked symptoms repeatedly it biochemical variables differed signi® cantly.
was omitted from the diet. After 3.5 months patients Although the relatively small N and the unevenly
were allowed to add milk, other dairy products and distributed cases warrant caution in the interpreta-
gluten-containing foods to this individually adjusted tion of these non-signi® cant results, it may be
vegan diet. Thereafter, again new food items were concluded that at least no strong effects of fasting
For personal use only.
introduced one at a time and were omitted when and diet seemed to be present in this study. Possible
they were followed repeatedly by symptom worsen- reasons for the apparent discrepancy to the results of
ing. After 13 months of this dietary regimen all Kjeldsen-Kragh et al. (14) are stated in the
clinical parameters and half of the laboratory discussion.
parameters were signi® cantly improved in the fasting SkoÈldstam (16) investigated 20 patients with RA
group compared to the control group. Because this and assessed initially baseline data partially for two
study seems to be the most important of the studies months and partially for ® ve months. After baseline
detected, some further methodological comments the patients fasted for seven to ten days and then
seem appropriate. As is typical for long-term studies followed a strict vegan diet. After a four weeks stay
and especially studies on more or less rigorous diets, at a health farm the patients continued the vegan
there was a high drop out rate in this study also: diet for a further three months at home. At the end
only 34 patients (64%) completed the trial, whereby of the trial patients felt signi® cantly less pain
drop outs were approximately as frequent in the compared to the baseline data and their functional
treatment group as in the control group. Statistically, capacity was signi® cantly improved (p50.05). Some
the authors accounted for this problem by following objective parameters like erythrocyte sedimentation
the principle of intention to treat, and they note that rate (ESR) and C-reactive protein (CRP), however,
analyses of complete cases only lead to the same showed no signi® cant improvement and SkoÈ ldstam
principal ® ndings. A further problem of this study is concludes that fasting followed by a vegan diet
the possibility of a negative placebo (``nocebo’ ’ ) improves subjective symptoms of patients with RA,
effect in the control group: Obviously most of the but does not relevantly in¯ uence the disease itself.
participants of the study had hoped to be rando- Lindberg (25) fasted 12 patients with RA for 14 up
mised to the treatment group and so the patients to 23 days and subsequently gave a diet rich in bases.
randomised to the control group may have shown Thirty-two patients not willing to fast served as
worse results because of disappointment. This is a controls. The study was neither randomised nor
principal problem with randomised studies of this blinded, and so selection effects and judgement
kind, i.e. when patients cannot be kept blind to the biases are probable. According to current methodo-
treatment. Kjeldsen-Kragh et al. argue with some logical standards the study must be regarded as
plausibility that such effects should diminish with insuf® cient in several respects. Lindberg reports a
time and would be expected to be negligible after 13 ``highly signi® cant’’ difference in improvement rates
months. Moreover, the observed differences in ESR, of the two groups (p50.0001) and improvement
3
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4
Table I. Articles directly referring to studies on fasting in RA (in chronological order).
Authors Year Study design Patients N(EG/CG) Fasting Following diet Main results
Duration Kind
Pirlet & Schlepper 1968 Observational study 30 RA ``short’’ Tea and rusk ``change in diet’’ Recommendation of therapy; more success with shorter
H. MuÈller et al.
SkoÈldstam et al. 1983 Controlled study 14 RA/7 healthy 10 days Fruit and None During fasting patients with RA and healthy controls showed
(33) controls vegetable juice reduced levels of complement factor 3(C3), orosomucoid
and haptoglobin; reduction in C3 and orosomucoid
more expressed in patients with RA than in healthy
controls. Plasma albumin, IgG, IgA, IgM and complement
factor 4 were not changed.
Trang et al. (34) 1983 Cross-over study 12 female RA 7 days Total None Clinical and laboratory indices of in¯ ammation were
signi® cantly reduced during fasting. cAMP and cGMP were
subnormal in the control period but not the ratio cAMP/cGMP.
During fasting the ratio cAMP/cGMP increased and was
correlated with clinical improvement.
Uden et al. (35) 1983 Cross-over study 13 RA 7 days Total None During fasting joint in¯ ammation and ESR were reduced.
During fasting locomotion of neutrophils under agarose,
induced by a reference serum, decreased signi® cantly
(p 50.001), but no change in their locomotion was induced by
an Escherichia coli bacterial factor. The bactericidal capacity
improved during fasting signi® cantly (p 50.01) and was
associated with clinical improvement.
Wing et al. (36) 1983 Observational study 15 obese subjects 14 days 80 calories None Blood monocyte bactericidal activity and natural killer cell
cytolytic activity were increased by fasting as were serum
concentrations of IgG, IgA and IgM. Peripheral blood
leukocyte counts did not decrease signi® cantly.
Kroker et al. (17) 1984 Multicenter 43 RA 4 ± 9 days Total None All 7 measured parameters of rheumatic activity were
observational signi® cantly improved compared to baseline (p 50.001),
study negligible side effects only
Trang et al. (37) 1985 Controlled study 12 female RA/8 7 days ? None RA was not characterised by a typical amino acid pattern.
healthy controls During fasting taurine showed an increase in patients with RA
not observed in healthy volunteers and valine exhibited a
smaller increment than that apparent in healthy controls.
SkoÈldstam (16) 1986 Controlled study 22 RA 7 ± 10 days ? 4 months vegan At the end of the diet there was a signi® cantly reduced pain
score but no signi® cant differences in ESR, CRP, C3, grip
strength, joint count and an index of joint tenderness
HafstroÈm et al. (38) 1988 Cross-over study 14 RA 7 days Total None ``Disease activity decreased, as did the neutrophil release of
lysozyme induced by the ionophore A23187. The ability of
zymosan-activated RA patient serum to aggregate control
neutrophils was reduced, together with serum concentrations
of C3. The relative contents of arachidonic acid and
eicosapentaenoic acid were increased in serum, platelets,
and neutrophils, whereas levels of linoleic acid and linolenic
acid were unchanged. Fasting also reduced the release of
leukotriene B4 from neutrophils’’ (p. 585)
Korf et al. (39) 1989 Observational study 14 pat. with ? Total None During fasting there was a strong decrease in linoleic and
osteochondritis eicosatrienoic acids and an increase in palmitic, oleic and
arachidonic acids in blood plasma.
Kjeldsen-Kragh et al. (14) 1991 Randomised study 53 RA (27/26) 7 ± 10 days Subtotal Individually adjusted# When the diet and the control group were compared after
13 months, a statistically signi® cant improvement was seen
in the diet group for all indices except platelet count,
5
Fasting and vegetarian diet
6
Table I. Articles directly referring to studies on fasting in RA (in chronological order).
Authors Year Study design Patients N(EG/CG) Fasting Following diet Main results
Duration Kind
H. MuÈller et al.
Haugen et al. (40) 1993 Randomised study 34 RA(17/17) 7 ± 10 days Subtotal Individually adjusted# BMI and triceps skinfold thickness compared to baseline and
compared to controls signi® cantly reduced; insulin-like growth
factor signi® cantly reduced after 1 month compared to
baseline.
Haugen et al. (11) 1994 Observational study 27 RA 7 ± 10 days Individually adjusted# Concentrations of omega-6 fatty acids signi® cantly reduced
after vegan diet, but not reduced after lacto-vegetarian diet.
Concentrations of omega-3 fatty acids were signi® cantly
reduced after both diets. No differences were found between
diet responders and non-responders. Changes in the fatty
acid pro® les could not explain the clinical improvement
observed.
Kjeldsen-Kragh et al. (19) 1994 Controlled study 45 RA (22/23) 7 ± 10 days Subtotal Individually adjusted#; The following parameters favoured diet responders: pain,
then patients decided duration of morning stiffness, SHAQ, number of tender joints
them self on their Ritchie’s index, number of swollen joints, ESR, platelet count
diet for further 12 and white blood cell count. Signi® cant differences between
months groups for all clinical variables, except for grip strength. No
signi® cant differences with regard to laboratory or
anthropometric variables.
Kjeldsen-Kragh et al. (23) 1994 Controlled study 53 RA in study 7 ± 10 days Subtotal Individually adjusted# Participants of study showed signi® cantly higher scores for
vs. 71 other RA internality, less con® dence in conventional therapy and more
con® dence in alternative therapies
Peltonen et al. (41) 1994 Randomised study 53 RA (27/26) 7 ± 10 days Subtotal Individually adjusted# Omnivorous vs. vegan vs. lacto-vegetarian diet induced
signi® cant differences of the intestinal ¯ ora. The intestinal
¯ ora of diet responders and non-responders differed
signi® cantly.
Kjeldsen-Kragh et al. (42) 1995 Randomised study 53 RA (27/26) 7 ± 10 days Subtotal Individually adjusted# In diet group signi® cant reduction of the number of
thrombocytes and leukocytes, of total IgG, C3 activation
products and complement components C3 and C4; no
signi® cant changes in control group; the number of
leukocytes changed independently of clinical parameters.
Kjeldsen-Kragh et al. (43) 1995 Controlled study 27 RA vs. 30 7 ± 10 days Subtotal Individually adjusted# Elevated IgG and IgA antibody activity against alpha-
healthy controls lactalbumin in a signi® cantly larger number of RA patients
than in controls. With the exception of one patient, there
was no concordance between the clinical course and antibody
activity.
Fasting and vegetarian diet
EG: experimental group, CG: control group, #: elimination diet, 3.5 months vegan and 9 months lacto-vegetarian based, BMI = body mass index, SHAQ = Stanford Health Assessment
Fasting induced an enhanced antigen speci® c mucosa derived
3, 5 months individually The decrease in the proportion of agalactosyl IgG correlated
with the decrease in a modi® ed Stoke disease activity index
titre. Total IgG concentration and levels of antibody against
(p 50.001).
adjusted vegan
None
Fig. 1. Effect sizes d and their 95% con® dence intervals for the
four controlled studies on clinical long term effects of fasting
and for the results of three meta-analyses. Solid squares mark
For personal use only.
Subtotal
7 ± 10 days
3 ± 6 days
7
H. MuÈller et al.
Table II. Controlled studies on long term ef® cacy of fasting followed by vegetarian diet in RA.
Authors Randomised? N (EG,CG) Duration Fasting/diet Criterion Effect size d Signi® cance*
Kjeldsen-Kragh Yes 53 (27,26) 13 months 7 ± 10 days of fasting VAS pain 0.67 50.01
et al. (14) followed by an individually
adjusted diet: 3.5 months
vegan, 9 months
lacto-vegetarian
SkoÈldstam Yes 26 (16,10) 3 months 7 ± 10 days of fasting VAS pain 0.32 = 0.20
et al. (15) followed by lacto-
vegetarian diet
SkoÈldstam (16) No 20# (20,20) 4 months 7 ± 10 days of fasting VAS pain 0.66 50.025
followed by vegan diet
Lindberg (25) No 44 (12,32) 13 months 14 ± 23 days of fasting Improvement 1.34 = 0.0001
followed by diet rich rates
in bases
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EG= number of patients in the experimental group, CG= number of patients in the control group, VAS= visual analogue scale, * one-sided
test, #: intra-individual design.
effect size d= 0.58 is clearly lower than when the not suf® ce to prove the ef® cacy of a therapeutic
non-randomised studies were included. approach even when the evidence is encouraging.
Thus, there is an urgent need for methodologically
suf® cient clinical studies which evaluate long term
Discussion effects of fasting and diet. Of course this means also
that the estimates of our quantitative synthesis can
Our quantitative synthesis and the literature review
not be very precise and it is only the general support
support the hypothesis that a short period of fasting
For personal use only.
8
Fasting and vegetarian diet
want, but in relation to the risks and limited success 21. Rosenthal R. Parametric measures of effect size. In: H
of conventional drug therapy it deserves at least Cooper, LV Hedges, eds. The handbook of research synthesis.
New York: Russel Sage Foundation, 1994:231± 44.
further careful investigation. 22. Shadish WR, Haddock CK. Combining estimates of effect
size. In: H Cooper, LV Hedges, eds. The handbook of
research synthesis. New York: Russel Sage Foundation,
1994:261± 81.
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