FRANCISCAN COLLEGE OF THE IMMACULATE CONCEPTION

BAYBAY CITY, LEYTE

MODULE 3( )

Name

Cr. & Yr.

First Semester A.Y. 2015-2015

 Zumba is a dance fitness program
created by Colombian dancer and
choreographer Alberto "Beto" Perez
during the 1990s. Zumba involves dance
and aerobic elements. The choreography
incorporates hip-hop, soca, samba, salsa,
merengue and mambo. Squats and
lunges are also included.
The music comes from the following
dance styles: cumbia, salsa, merengue,
mambo, flamenco, chachacha,
reggaeton, soca, samba, hip hop music,
axé music and tango. Gold mainly targets
the older population. It is specifically
designed to the needs of the elderly and
includes the same kind of music as the
Zumba fitness party class.
I. Zumba Fitness

II.