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MASSAGE:
Learning objectives:
Understand the foundations of massage and relevance to the physiotherapy
profession.
Understand the suggested physiological effects of massage.
Understand the general indications and contraindications of massage.
Practical application
TYPES OF MASSAGE
Stroking & Flat Hand Techniques
- Slow stroking – to sedate, decrease muscle tone
- Fast stroking – to stimulate
- Facilitates regression of sensory analgesia
- Usually applied from proximal to distal
Effleurage
- Relaxation/decreased muscle spasm
- Aids venous and lymphatic flow
- Aids removal of chemical irritants
- Long, slow strokes proximally towards lymph nodes
Type 2 (fast twitch muscle fibres): - Have greater anaerobic metabolic bias
- Fibres more suitable for short duration contractions
In humans the proportions of type one and 2 fibres differ from muscle to muscle. Also
changes due to age and lifestyle.
Muscle action
Agonist: the muscle or muscle group that is most directly related to the initiation and
execution of a particular movement
Antagonist: the muscle/ muscle group that is considered to have the opposite action of a
particular agonist. Its movement is inhibited.
Synergist: a pair of muscles are considered synergists when they cooperate during the
execution of a particular movement. A pair of muscles worki g together whe you do ’t
expect them to be to produce a particular movement.
Type one slow twitch muscle fibres atrophy more quickly than type 2.
Immobilisation of joint
- increased stiffness in most connective tissues surrounding joint
- causes reduced range of motion and increased stiffness (resistance to movement through
range)
- some ligaments become less still which results in increased joint laxity (decreased support)
Effect of injury on muscle
- rapid muscle atrophy due to cellular response to pain, inflammation and immobility
- persistent pain alone will cause muscle weakness due to decreased neural output
- Joint effusion, however small, also lead to reflex inhibition of surrounding muscles.
LEVERS: SECOND The forces are on the same side of the COR
CLASS LEVERS E.g. a wheelbarrow with the COR being the wheel itself, load is
the contents inside the barrel and the force is lifting of the
handles upwards.
The longer the force arm, the less strength required to move a lever.
LEVERS: THIRD Forces are on the same side of the COR where the force is
CLASS LEVERS closer to the COR and the load is further away.
E.g. and elbow joint: resistance of load is the weight of the
forearm and hand, force is produced by muscles required to lift
the forearm which are closer to the COR (elbow joint).
The longer the lever, the greater velocity.
ROTARY &
STABILISING
COMPONENTS
DURING ELBOW
FLEXION
PLANES
Inspection
- Skin: colour, bruising, sutures, scars,
sweating, quality
- Muscle tone: atrophy, hypertrophy
- Oedema
- Deformities
Palpation
- Heat
- Oedema
Eliminate other joints
- Check active range of movement
(AROM)
Movements
- Active Range of movement (AROM)
ROM pain
- Passive range of movement (PROM)
ROM, end feel, pain.
- Accessory movements: Pain, end- feel.
Muscle strength
- Isometric muscle testing
- Manual muscle testing
Joint integrity
- Ligaments
- Muscles
Special tests
Neurological tests if indicated.
- sensory testing
- proprioception and joint movement
PRINCIPLES OF ROM AND Visual observation
MUSCLE STRENGTH TESTING Palpation
Therapist posture
Movement description- AROM or PROM
Anatomical knowledge of joints & their
classifications
Knowledge of movement planes and axes
Knowledge of movement terminology
Muscle testing terminology: type of
contraction, torque, strength,
classification.
AROM & PROM SAFETY DO NOT DO IF:
It is in a region of dislocation or unhealed
fracture
If movement is likely to disrupt healing
If Myositis ossificans or ectopic
ossification is suspected or present.
BE CAUTIOUS OF:
Inflammatory of infectious processes
Bone fragility or newly united fractures
In the presence of hypermobility or
subluxation
Patients who are taking pain or muscle
relaxants
Conditions where assessment may
aggravate
Haemophilia + Haematoma
Bony ankyloses
Initial stages of acute injury with soft
tissue disruption
Prolonged period of immobilisation.
ACTIVE MOVEMENT TESTS DETERMINES
Ability and willingness of the patient to
move
Active range of movement available at the
joint
Quality of movement
Movements that cause pain or are stiff
Ability of patient to follow instructions
Levels of pain
Where symptoms may originate from
End feel of the joint (when overpressure is
applied)
type of structure causing joint
restriction.
TO EXAMINE AROM:
The part being examined must be exposed
Starting position of the patient (stable,
reproducible, allow full ROM)
Patient symptoms prior to
commencement?
Instructions: Clear and concise
Painful movements done last
Initially patient to perform without manual
or verbal correction.
OBSERVE:
- Compare unaffected to affected side first
- Quality
- Range
- Pattern or trick movement: effects of altering/
correcting?
- observe patient from front, back and side
- Observe the return to the neutral position
5 ABNORMAL TYPES:
- Muscle spasm (early or late): jerky,
sudden, hard and pain.
- Capsular: Like tissue stretch but thinker
at end of ROM
- Bone to bone: hard resistance prior to
normal end ROM
- Springy: like tissue stretch with rebound
effect at end of ROM.
FINDINGS MEANING:
STRONG AND PAINFREE: no muscle,
tendon or nerve supply lesions.
STRONG AND PAINFUL: lesion of
tendon or muscle
WEAK AND PAIN FREE: rupture of
tendon/ muscle, nerve lesion
WEAK AND PAINFUL: pain inhibition,
sever injury.
MANUAL MUSCLE TESTING Assesses strength of a specific muscle:
- specific for each muscle, not joint
movement.
HELPS PROVIDE:
- Differential diagnosis
- Prognosis
- Provides a baseline/ outcome measure
- Assists progress and treatment
monitoring.
PROCEDURE:
- Optimal Test position:
- Supine, side lying, prone, sitting
- Test unaffected then affected side.
- Test gravity eliminated or against
position first
- Resistance: applied at 90 to the limb,
gradually and smoothly. Less than
isometric.
– regional
LEARNING OBJECTIVES:
Understand and describe the functions and structure of the elbow
complex in terms of movement and stability.
Understand and describe normal range of movement at the elbow.
Understand the structure, function and relationship of muscles and
ligaments for the elbow complex.
ELBOW JOINT
Shortens and lengthens upper limb.
Uniaxial: flexion and extension, sagittal axis, frontal plane.
Complex joint: 3 separate articulations which share a common synovial
cavity.
FLEXION AND EXTENSION is achieved by the joints between the
trochlear notch of the ulna and the trochlea of the humerus AND between
the head of the radius and the capitulum of the humerus.
PRONATION AND SUPINATION OF THE FOREARM involves the
joint between the head of the radius and the radial notch of the ulna
(proximal radio-ulna joint).
Articular surfaces of the bones are covered with hyaline cartilage.
Synovial hinge joint
ANNULAR LIGAMENT:
- Flexible, circles head of radius to allow
radial head to rotate
- Upper part fibrocartilage: lower part synovial
membrane.
- forms 4/5 of joint surface.
Prevents downwards movement of radius.
QUADRATE LIGAMENT
- Assists support
- Criss-cross pattern: always some
fibres in tension
(mostly in pronation and supination).
- Square shape
BICEPS BRACHII
ORIGIN: long head- Supraglenoid tubercle
Short head- Apex of coracoid process
INSERTION: Long Head- Radial Tuberosity
Short Head- Bicipital Aponeurosis
(merges into the deep fascia of the
forearm, providing an indirect
attachment to the
subcutaneous border of the ulna).
MOVEMENTS: - Powerful elbow flexor.
- Long head assists with Glenohumeral flexion.
BRACHIALIS
ORIGIN: Lower half of the anterior surface of humerus, medial
and lateral surface &
adjacent intermuscular septa.
INSERTION: Tuberosity of the ulna
MOVEMENT: Powerful flexor of the elbow
BRACHIORADIALIS
ORIGIN: Proximal part of the supracondylar ridge of the
humerus and adjacent intermuscular septum.
INSERTION: Lateral surface of distal end of radius,
radial styloid process.
MOVEMENT: Accessory elbow flexor, will return
forearm to mid position from extreme supination or pronation.
ANCONEUS
ORIGIN: posterior surface of lateral Epicondyle of humerus.
INSERTION: Lateral surface of olecranon and proximal
lateral surface of ulna.
MOVEMENT: Abduction of the ulna in pronation, accessory
extensor for elbow extension.
ELBOW EXTENSION
The moment of triceps is
improved by the
olecranon: anatomical
pulley.
Increased internal moment
arm of triceps brachii
changes with altered
ROM:
- When extended (0 degrees) the distance from the axis of rotation and
the perpendicular intersection with the line of force of the triceps brachii
(Increased MA).
BRACHIORADIALIS
ORIGIN: Proximal part of supracondylar ridge of humerus
and adjacent intermuscular septum.
INSERTION: Radial styloid process.
MOVEMENT: Assists elbow flexors, with forearm in
midposition of pronation and supination; returns arm to mid
prone position from extreme supination or pronation.
PS1001, WEEK 1O
LECTURE ONE: THE WRIST COMPLEX
LEARNING OBJECTIVES:
Understand and describe the function of the wrist
Understand the articulations, ligaments and muscles
Understand and describe the functions of the muscles
Understand the accessory movements of the wrist
Understand the carpal tunnel- instability
DISTAL ROW:
Trapezium:
- Next to the thumb
- Irregular bone
- Articulates with the scaphoid and trapezoid but main
articulation is with the first metacarpal (forming a saddle
joint)
- Marks the superolateral joint of the carpal tunnel.
Trapezoid:
- Small and irregular
- Articulates with the scaphoid, trapezium and capitate as
well as the second metacarpal.
Capitate:
- Articulates with the trapezoid
- Is the largest of the carpal bones
- Central bone
- Articulates with scaphoid and lunate cavities and with
the 3rd metacarpal as well as a small amount of the second
and third metacarpal.
- Is often palpable during flexion.
Hook of Hamate:
- Large palpable bone
- Superomedial corner
- Distal base articulates with the fourth and fifth
metacarpal..
FLEXOR RETINACULUM
Attaches on four bony points: tubercle of the scaphoid, ridge of trapezius, pisiform
and hook of hamate. Rectangular shaped
Holds flexor tendons in shape,
Medial nerve passes under
Very compressed space, if inflamed at all can affect median nerve which leads to
numbness of tingling.
CARPAL INSTABILITY
Loss of function due to alteration of normal
anatomical alignment and biomechanics.
TWO COMMON TYPES:
1. Rotational collapse: zig-zag deformity
2. Translocation of carpus: subluxed, move
out of alignment
If compressive forces, either the palmer,
radial collateral or dorsal ligaments can tear.
Limits ROM
JOINTS OF THE WRIST: Joint between the radius and proximal row
RADIO-CARPAL carpus
Synovial
ARTICULAR DISC:
- Stabilises distal radio Ulna joint
- Cushions between ulna and carpus
- Allows axial loading of ulna aspect of forearm
- Articular surface of carpus
- Stabilises ulna side of carpus
Movement on two axis, flexion/ extension and
ulnar/ radial deviation.
LUNATE:
Articulates with radius and articular disc proximal as well as capitate and triquetral.
TRIQUTRAL:
Sits between lunate and hamate
PISIFORM:
Sits on top of triquetral
Sesamoid bone: found within flexor carpi ulnaris
Forms inferior medial tunnel of carpal tunnel
TRAPEZIUM:
Articulates with scaphoid and trapezoid and base of the first metacarpal of thumb to
form a saddle joint
Tubercle marks superolateral corner of carpal tunnel;
TRAPZEZOID:
Small and irregular, articulates with scaphoid, trapezium and capitate and base of 2 nd
MC
CAPITATE:
largest, rounded, articulates with lunate and scaphoid and 3rd as well as small amount
of 2nd and 4th MC
HAMATE:
Forms superomedial corner, Articulates with fourth and fifth MC
INSERTION:
Four tendons, which insert via
extensor hoods into dorsal aspects of
the bases of the middle and distal
phalanges of the index, middle, ring
and little fingers
FUNCTION
Extends the index, middle, ring and
little fingers; can also extend the
wrist
Flexor Retinaculum
Helps blend things together
Forms a tunnel that you can easily see how many muscles are attaching under, over or
into.
WRIST MOVEMENT
Combined radiocarpal and midcarpal arthrokinematics
EXTENSION:
- mostly at radiocarpal joint, occurs with slight radial deviation and pronation.
- Proximal row of carpal bones slide anteriorly while the distal row slides posteriorly
FLEXION:
- mostly at the midcarpal joint, occurs with slight ulnar deviation and supination.
- Proximal bones slide posteriorly while distal bones slide anteriorly.
ULNAR DEVIATION: Proximal row slides towards the radial side which causes the
distal Capitate to roll.
RADIAL DEVIATION: proximal row slides towards the ulnar side which causes the
distal capitate to roll.
ULNAR VARIANCE
Determined by:
- Age
- Genetics
- Forces at wrist
- Elbow pathology
Negative ulnar variance: shorter ulna
- ROM during ulna deviation decreased.
-Less stability of lunate
-Increased loading of radial side wrist.
More than 1mm difference in length:
- Ulnocarpal impaction degeneration ulna
- FC disc & certain carpals.
CARPAL TUNNEL
ANTERIOR- SUPERFICIAL
Flexor Carpi Ulnaris
Palmaris Longus
Flexor Carpi Radialis
Pronator Teres
ANTERIOR- DEEP
Flexor Digitorum Profundus
Flexor Poliicis Longus
Pronator Quadratus
ANTERIOR INTERMEDIATE:
Flexor Digitorum Superficialis
POSTERIOR- SUPERFICIAL
Brachioradialis
Extensor Carpi Radialis Longus
Extensor Carpi Radialis Brevis
Extensor Digitorum
Extensor Digiti Minimi
Extensor Carpi Ulnaris
Anconeus
POSTERIOR- DEEP
Supinator
Abductor Pollicis Longus
Extensor Pollicis Brevis
Extensor Pollicis Longus
Extensor Indices
Ligaments:
Anterior oblique ligament
Posterior oblique ligament
Radial Carpometacarpal ligament
METACARPOPHALANGEAL JOINTS
Structure and function 1st- 5th similar, which slight differences in structure.
ROM flexion increased in 2nd – 5th.
2nd: 90 degrees
5th : 110-115 degrees
Passive extension: 30-45 degrees
Abduction/ adduction: 20 degrees (> 2nd & 5th).
Supporting structures: capsule, collateral ligaments, volar (palmer) plates,
surrounding tendons and soft tissue.
INTERPHALANGEAL JOINTS
Hinge, one degree of freedom: Flexion/ Extension
ROM: Flexion PIP: 100-120 degrees.
DIP allows: 70-90 degrees.
Flexion increase from radial to ulnar digits.
Hyperextion PIP (PROXIMAL INTERPHALANGEAL JOINT) minimal, DIP
(DISTAL INTERPHALANGEAL JOINT): approx. 30 degrees.
Stability: Collateral and accessory ligaments and volar plate.
Axis is oblique so when flex fingers move towards the thumb side, grip will be
facilitated.
Thumb IP: Active flexion is approx. 70 degrees.
Passive Hyperextension: approx. 20 degrees (increases with age).
EXTENSOR HOODS
The tendons of the Extensor Digitorum and Extensor Pollicis Longus pass onto the
dorsal aspects of the digits and expand over the proximal phalanges to form complex
‘extensor hoods’ or ‘dorsal digital expansions’.
ATTACH ON PHALANGES?
WHEN YOU WANT
PAD: PALMER, ADDUCTION
DAB: DORSAL ABDUCTION
FLEXOR PULLEYS
Series of ligaments:
- Annular (5) (AROUND) & Cruciate (3 pairs)
(CROSSING OVER) Ligament.
VARIES PER PERSON.
Stabilise the flexor tendons.
Variability amongst individuals
HAND FUNCTION:
PROCESS:
Open in preparation for grasp
Mould to the shape of the object.
Hold or manipulate the object.
Feel the object.
Need normal ROM & strength
Must have normal sensation
PREHENSION
Ability of fingers & thumb to grasp/ seize for holding, securing & picking up objects:
a) Grip: all digits are used
b) Pinch: mainly thumb & index finger
c) Hook: only fingers used.
A) Power: high force without need for exactness of task
B) Precision: high level of exactness & low force.
- Power grip
- Precision grip
- Hook grip
- Power pinch
- Precision pinch
- tripod grip: thumb, index and middle fingers
PINCH
Thumb and distal aspect of index and/ or long finger.
Manipulation of small objects
Precision
Many different version.
INTRINSIC MUSCLES OF HAND: need to know all and the origins and
insertions.
Palmaris Brevis
Dorsal Interossei (4 muscles)
Palmar Interossei (4 muscles)
Adductor Pollicis
Lumbricals (4 muscles)
HYPOTHENAR MUSCLES
Opponens Digiti Minimi
Abductor Digiti Minimi
Flexor Digiti Minimi Brevis
Cervical spine:
where movement begins and in which area and how it moves down
Mechanics of bones moving in relation to one another.
C1, C2 & C7 are atypical. What that means for movement.
Which muscles produce movements and how the ligaments around the area
limit/ stabilise the movements.
THORACIC SPINE:
orientation of joints lend to rotation.
Remember the direction of the spinous processes
Know which ligaments limit flexion and extension.
NECK:
which muscles working ipsilateral (same side) or cons laterally (affects different
side).
Structuring Movement Analysis
Movement(s) occurring at joint
Planes and axes
Type of muscle contraction
Muscles producing the movement(s)
Range of the muscle
Joint range
Movements to Analyse:
Break into sections and analyse each area of the body. What’s happening at
which joints and what muscles are producing the movements.
Drinking from a cup
Brushing/ combing hair
Pushing/ pulling a door open
Pushing/ pulling a door shut
Throwing underarm
Throwing overarm