‫ﻣﻌﺠﺰﺓ ﺍﻹﻧﻀﺒﺎﻁ ﺍﻟﺬﺍﺗﻲ‬ ‫‪/print/‬ﻣﻌﺠﺰﺓ‪-‬ﺍﻹﻧﻀﺒﺎﻁ‪-‬ﺍﻟﺬﺍﺗﻲ‪http://www.bilal4success.

net/‬‬

‫‪ -‬ﻣﺪﻭﻧﺔ ﺑﻼﻝ ﻟﻠﻨﺠﺎﺡ ﻭﺍﻟﻨﺎﺟﺤﻴﻦ ‪- http://www.bilal4success.net -‬‬

‫ﻣﻌﺠﺰﺓ ﺍﻹﻧﻀﺒﺎﻁ ﺍﻟﺬﺍﺗﻲ‬

‫‪ Posted By‬ﺑﻼﻝ ﻣﻮﺳﻰ ‪ On 26/03/2013 @ 02:30 In‬ﻣﻬﺎﺭﺍﺕ ﺍﻟﻨﺠﺎﺡ | ‪Comments 19‬‬

‫ﺛﺒﺖ‬

‫ﺟﺪﺩ ﺣﻴﺎﺗﻚ ﺑﺎﻹﻧﻀﺒﺎﻁ ﺍﻟﺬﺍﺗﻲ‬

‫ﻓﻲ ﺍﻟﻘﺮﻥ ﺍﻟﻤﺎﺿﻲ ﻋﺎﺵ ﺭﺟﻞ ﻳﺪﻋﻰ ﻛﻮﺏ ﻛﺎﺏ ﻣﺎﻳﺮ ‪، Kop Kopmeyer‬ﻛﺎﻥ ﻛﻮﺏ ﻣﺎﻳﺮ ﺑﺎﺣﺚ ﻋﻦ ﺍﻟﻨﺠﺎﺡ ﺣﺎﻭﻝ ﺃﻥ ﻳﺠﻤﻊ ﺃﻛﺒﺮ ﻗﺪﺭ ﻣﻤﻜﻦ ﻣﻦ ﻁﺮﻕ ﺍﻟﻨﺠﺎﺡ‪،‬ﺃﺧﻴﺮﺍً ﻭﺿﻊ ﻛﺘﺎﺑﺎً ﺃﺳﻤﺎﻩ ) ﺃﻟﻒ‬
‫ﻣﺒﺪﺃ ﻓﻲ ﺍﻟﻨﺠﺎﺡ ( ﻓﻲ ﺃﺭﺑﻌﺔ ﺃﺟﺰﺍء ﻭﻛﻞ ﺟﺰء ﻳﻀﻢ ‪ 250‬ﻣﺒﺪﺃً‪ ،‬ﻟﺤﺴﻦ ﺣﻆ ﺍﻟﺨﺒﻴﺮ ﺑﺮﻳﺎﻥ ﺗﺮﻳﺴﻲ ﺍﻟﺬﻱ ﻛﺎﻥ ﻓﻲ ﺑﺪﺍﻳﺔ ﺣﻴﺎﺗﻪ ﺍﻟﻤﻬﻨﻴﺔ ﻓﻘﺪ ﺇﻟﺘﻘﻰ ﺏ ﻛﺎﺏ ﻣﺎﻳﺮ ﺑﻌﺪ ﻗﺮﺍءﺗﻪ ﻟﻜﺘﺎﺑﻪ‪ ،‬ﺳﺄﻝ ﺑﺮﻳﺎﻥ‬
‫ﺍﻟﻜﺎﺗﺐ ﻛﺎﺏ ﻣﺎﻳﺮ ﻋﻦ ﺃﻫﻢ ﻫﺬﻩ ﺍﻟﻤﺒﺎﺩﺉ ﺟﻤﻴﻌﺎً ‪،‬ﻗﺎﻝ ﻛﺎﺏ ﻣﺎﻳﺮ ﺇﻥ ﺃﻫﻤﻬﺎ ﻫﻮ ﻋﺎﺩﺓ ﺍﻹﻧﻀﺒﺎﻁ ﺍﻟﺬﺍﺗﻲ ‪ Self Discipline‬ﺍﻟﺘﻲ ﺇﺫﺍ ﻟﻢ ﺗﻤﺘﻠﻜﻬﺎ ﻓﻼ ﺗﺴﺘﻄﻴﻊ ﺃﻥ ﺗﺤﻘﻖ ﺍﻟﻤﺒﺎﺩﺉ ﺍﻟﺒﺎﻗﻴﺔ‪.‬‬

‫ﻭﻋﺮﻑ ﻛﺎﺏ ﻣﺎﻳﺮ ﺍﻹﻧﻀﺒﺎﻁ ﺍﻟﺬﺍﺗﻲ ﺑﺄﻧﻪ ‪ ) :‬ﺃﻥ ﺗﺤﻤﻞ ﻧﻔﺴﻚ ﻋﻠﻰ ﺃﻥ ﺗﻔﻌﻞ ﻣﺎ ﻳﺠﺐ ﻋﻠﻴﻚ ﺃﻥ ﺗﻔﻌﻠﻪ‪ ،‬ﻋﻨﺪﻣﺎ ﻳﺠﺐ ﻋﻠﻴﻚ ﺃﻥ ﺗﻔﻌﻠﻪ‪ ،‬ﺳﻮﺍء ﺃﻋﺠﺒﻚ ﺫﻟﻚ ﺃﻡ ﻻ (‪.‬‬

‫ﺑﺮﻳﺎﻥ ﺗﺮﻳﺴﻲ ﻗﺮﺭ ﺑﻌﺪ ﻓﺘﺮﺓ ﻣﻦ ﺍﻟﺰﻣﻦ ﺃﻥ ﻳﻀﻊ ﻛﺘﺎﺑﺎً ﻓﻲ ﻫﺬﺍ ﺍﻟﻤﺠﺎﻝ ﻓﺄﻟﻒ ﻛﺘﺎﺑﺎً ﻭﻭﺿﻊ ﺑﺮﻧﺎﻣﺠﺎً ﺻﻮﺗﻴﺎً )ﺇﻡ ﺑﻲ ﺛﺮﻱ( ﺑﻌﻨﻮﺍﻥ )ﻣﻌﺠﺰﺓ ﺍﻹﻧﻀﺒﺎﻁ ﺍﻟﺬﺍﺗﻲ( ‪، The Miracle of Self Diiscipline‬‬

‫ﻭﻗﺪ ﺃﻭﺭﺩ ﻓﻲ ﻛﺘﺎﺑﻪ ‪ 9‬ﻣﺒﺎﺩﻱء ﻟﻼﻧﻀﺒﺎﻁ ﺍﻟﺬﺍﺗﻲ ﻋﻠﻴﻨﺎ ﺍﻻﻟﺘﺰﺍﻡ ﺑﻬﺎ ﻟﺘﺤﻘﻴﻖ ﺍﻻﻧﻀﺒﺎﻁ ﻓﻲ ﺣﻴﺎﺗﻨﺎ ﻭﺍﻟﻨﺠﺎﺡ ﻓﻴﻬﺎ‪،‬ﺇﻟﻴﻜﻢ ﻫﺬﻩ ﺍﻟﻤﺒﺎﺩﺉ ﺍﻟﺘﺴﻌﺔ ‪:‬‬

‫‪ -1‬ﺍﻹﻟﺘﺰﺍﻡ ﺑﻌﺎﺩﺓ ﺍﻟﺘﻔﻜﻴﺮ ﺍﻟﻮﺍﺿﺢ ‪The Discipline of Clear Thinking .‬‬

‫ﻫﻨﺎﻙ ‪ 3‬ﺃﻧﻮﺍﻉ ﻣﻦ ﺍﻟﻨﺎﺱ ‪ ،‬ﻫﺆﻻء ﺍﻟﺬﻳﻦ ﻳﻔﻜﺮﻭﻥ ﺣﻘﺎً )ﻗﻠﺔ ﻣﻦ ﺍﻟﻨﺎﺱ(‪،‬ﻭﻫﺆﻻء ﺍﻟﺬﻳﻦ ﻳﻌﺘﻘﺪﻭﻥ ﺃﻧﻬﻢ ﻳﻔﻜﺮ ﻭﻥ‪ ،‬ﻭﺃﺧﻴﺮﺍً ﻫﻨﺎﻙ ﻓﺌﺔ ﻛﺒﻴﺮﺓ ﻣﻦ ﺍﻟﻨﺎﺱ ﻻ ﺗﺤﺒﺬ ﺍﻟﺘﻔﻜﻴﺮ ﻭﺗﻔﻀﻞ ﺍﻟﻤﻮﺕ ﻋﻠﻰ ﺍﻟﺘﻔﻜﻴﺮ‪.‬‬

‫ﺍﻟﻄﺮﻳﻘﺔ ﺍﻟﺼﺤﻴﺤﺔ ﻟﻠﺘﻔﻜﻴﺮ ﻫﻲ ﺍﻹﺳﺘﺮﺧﺎء ﻳﻮﻣﻴﺎً ﻟﻤﺪﺓ ﻧﺼﻒ ﺳﺎﻋﺔ ﻓﻲ ﻣﻜﺎﻥ ﻫﺎﺩﺉ‪،‬ﺛﻢ ﻭﺿﻊ ﺍﻟﻤﺸﻜﻠﺔ )ﺃﻭ ﺍﻟﻬﺪﻑ( ﻋﻠﻰ ﻭﺭﻗﺔ‪،‬ﺛﻢ ﺑﺤﺚ ﺟﻤﻴﻊ ﺟﻮﺍﻧﺐ ﺍﻟﻤﺸﻜﻠﺔ ﻭﺇﺳﺘﻌﺮﺍﺽ ﺍﻟﺤﻠﻮﻝ ﺍﻟﻤﻨﺎﺳﺒﺔ‪.‬‬

‫‪ -2‬ﺍﻹﻟﺘﺰﺍﻡ ﺑﻌﺎﺩﺓ ﻭﺿﻊ ﺍﻷﻫﺪﺍﻑ ﻳﻮﻣﻴﺎً ‪Dailly Goal Setting‬‬

‫ﺇﺑﺪﺃ ﺑﺴﺆﺍﻝ ﻧﻔﺴﻚ ‪ :‬ﻣﺎﺫﺍ ﺃﺭﻳﺪ ﺟﻘﻴﻘﺔ ﻣﻦ ﺣﻴﺎﺗﻲ؟ ﻣﺎ ﻫﻮ ﺍﻟﻬﺪﻑ ﺍﻟﺤﻘﻴﻘﻲ ﺍﻟﺬﻱ ﺃﺭﻳﺪ ﺃﻥ ﺃﺣﻘﻘﻪ ﻓﻲ ﺣﻴﺎﺗﻲ؟ ﻣﺎ ﻫﻲ ﺃﻫﺪﺍﻓﻲ ﺍﻟﺘﻲ ﺃﺳﻌﻰ ﻟﺘﺤﻘﻴﻘﻬﺎ؟‬

‫‪1 of 3‬‬ ‫‪1/21/2014 10:10‬‬

‫ﻣﻌﺠﺰﺓ ﺍﻹﻧﻀﺒﺎﻁ ﺍﻟﺬﺍﺗﻲ‬ ‫‪/print/‬ﻣﻌﺠﺰﺓ‪-‬ﺍﻹﻧﻀﺒﺎﻁ‪-‬ﺍﻟﺬﺍﺗﻲ‪http://www.bilal4success.net/‬‬

‫ﺇﺷﺘﺮ ﺩﻓﺘﺮ ﻭﺃﻛﺘﺐ ﺑﻪ ﻋﺸﺮﺓ ﺃﻫﺪﺍﻑ ‪،‬ﺃﻛﺘﺐ ﺃﻫﺪﺍﻓﻚ ﺑﺼﻴﻐﺔ ﺍﻟﻤﻀﺎﺭﻉ ﻭﺑﻄﺮﻳﻘﺔ ﺇﻳﺠﺎﺑﻴﺔ ﻭﺭﺍﺟﻌﻬﺎ ﻳﻮﻣﻴﺎً ‪،‬ﻭﻛﻞ ﻳﻮﻡ ﺇﻧﺴﺦ ﻫﺬﻩ ﺍﻷﻫﺪﺍﻑ ﺧﻤﺴﺔ ﻣﺮﺍﺕ ﻋﻠﻰ ﺍﻷﻗﻞ‪،‬ﻭﻓﻜﺮ ﺑﻮﺳﺎﺋﻞ ﻟﺘﺤﻘﻴﻘﻬﻢ‪.‬‬

‫‪ -3‬ﺍﻹﻟﺘﺰﺍﻡ ﺑﻌﺎﺩﺓ ﺇﺩﺍﺭﺓ ﺍﻟﻮﻗﺖ ﺑﻔﻌﺎﻟﻴﺔ ﻳﻮﻣﻴﺎً ‪Dailly Time Managment‬‬

‫ﻫﻨﺎﻙ ﻗﺎﻋﺪﺓ ﺗﻘﻮﻝ )ﺃﻥ ﻛﻞ ﺩﻗﻴﻘﺔ ﺗﻘﻀﻴﻬﺎ ﻓﻲ ﺍﻟﺘﺨﻄﻴﻂ ﺗﻮﻓﺮ ﻋﻠﻴﻚ ﻋﺸﺮ ﺩﻗﺎﺋﻖ ﻓﻲ ﺍﻟﺘﻨﻔﻴﺬ ( ﻭﺑﺎﻟﺘﺎﻟﻲ ﻓﺈﻧﻪ ﻛﻠﻤﺎ ﺧﻄﻄﺖ ﺃﻛﺜﺮ ﻛﻠﻤﺎ ﺇﺳﺘﻔﺪﺕ ﻣﻦ ﻭﻗﺘﻚ ﺃﻛﺜﺮ ﻭ ﺣﻘﻘﺖ ﺇﻧﺠﺎﺯﺍﺕ ﺃﻛﺜﺮ‪.‬‬

‫ﺃﻛﺘﺐ ﻗﺎﺋﻤﺔ ﺑﺎﻟﻤﻬﺎﻡ ﺍﻟﺘﻲ ﺗﻨﻮﻱ ﻋﻤﻠﻬﺎ ﻓﻲ ﺍﻟﻠﻴﻠﺔ ﺍﻟﺘﻲ ﻗﺒﻠﻬﺎ‪،‬ﺇﺳﺘﺨﺪﻡ ﻗﺎﻋﺪﺓ ﺍﻷﻭﻟﻮﻳﺔ ﻓﻲ ﺍﻟﻤﻬﺎﻡ‪ ،‬ﻭﻗﺎﻋﺪﺓ ‪ 80/20‬ﻟﻺﺳﺘﻔﺎﺩﺓ ﺍﻟﻘﺼﻮﻯ ﻣﻦ ﻭﻗﺘﻚ‪،‬ﺇﻥ ﻧﺠﺎﺣﻚ ﻓﻲ ﺇﺩﺍﺭﺓ ﻭﻗﺘﻚ ﺳﻮﻑ ﺗﺆﺛﺮ ﺇﻳﺠﺎﺑﻴﺎً‬
‫ﻋﻠﻰ ﻛﻞ ﺃﻋﻤﺎﻟﻚ ﺍﻷﺧﺮﻯ‪.‬‬

‫‪ -4‬ﺍﻹﻟﺘﺰﺍﻡ ﺑﻌﺎﺩﺓ ﺍﻟﺸﺠﺎﻋﺔ ‪The discipline of Courage‬‬

‫ﻳﻘﻮﻝ ﺭﺍﻟﻒ ﻭﺍﻟﺪﻭ ﺇﻳﻤﺮﺳﻮﻥ ‪ ) :‬ﺇﻓﻌﻞ ﺍﻷﺷﻴﺎء ﺍﻟﺘﻲ ﺗﺨﺎﻑ ﻣﻦ ﻓﻌﻠﻬﺎ ﻭﺳﻮﻑ ﻳﻤﻮﺕ ﺍﻟﺨﻮﻑ ﺍﻟﺬﻱ ﺑﺪﺍﺧﻠﻚ (‪،‬ﺇﻛﺘﺴﺐ ﻋﺎﺩﺓ ﺃﻥ ﺗﻮﺍﺟﻪ ﻣﺨﺎﻭﻓﻚ ﺑﺪﻻ ً ﻣﻦ ﺃﻥ ﺗﻬﺮﺏ ﻣﻨﻬﺎ‪.‬‬

‫‪ -5‬ﺍﻝﺇﻟﺘﺰﺍﻡ ﺑﺎﻟﻌﺎﺩﺍﺕ ﺍﻟﺼﺤﻴﺔ ﺍﻟﻤﻤﺘﺎﺯﺓ ‪Excellent Health Habits‬‬

‫ﺿﻊ ﻟﻨﻔﺴﻚ ﻫﺪﻓﺎً ﺃﻥ ﺗﻌﻴﺶ ﺣﺘﻰ ﻋﻤﺮ ‪ 100‬ﺳﻨﺔ ﺑﺼﺤﺔ ﺟﻴﺪﺓ‪.‬ﺇﺑﺤﺚ ﻋﻦ ﻛﻞ ﺍﻟﻌﺎﺩﺍﺕ ﺍﻟﺘﻲ ﻳﻤﻜﻦ ﺃﻥ ﺗﺒﻘﻴﻚ ﺑﺼﺤﺔ ﺭﺍﺋﻌﺔ‪،‬ﻭﺇﻋﺮﻕ ﻭﺗﺠﻨﺐ ﻛﻞ ﺍﻟﻌﺎﺩﺍ ﺕ ﺍﻟﺘﻲ ﻳﻤﻜﻦ ﺃﻥ ﺗﺠﻠﺐ ﺇﻟﻴﻚ ﺍﻟﻤﺮﺽ‪.‬‬

‫‪ -6‬ﺍﻹﻟﺘﺰﺍﻡ ﺑﺎﻟﺘﻮﻓﻴﺮ ﺍﻟﻤﻨﺘﻈﻢ ﻟﻠﻤﺎﻝ ﻭﺍﻹﺳﺘﺜﻤﺎﺭ ‪Regular Saving & Investing‬‬

‫ﺿﻊ ﻫﺪﻓﺎً ﻟﻨﻔﺴﻚ ﺑﺎﻟﺘﺨﻠﺺ ﻣﻦ ﻛﻞ ﺩﻳﻮﻧﻚ ﺇﺫﺍ ﻛﺎﻥ ﻟﺪﻳﻚ‪،‬ﻭﺍﻟﺤﺼﻮﻝ ﻋﻠﻰ ﺍﻹﺳﺘﻘﻼﻝ ﺍﻟﻤﺎﻟﻲ‪ ،‬ﻭﺍﻟﻤﻔﺘﺎﺡ ﻓﻲ ﺫﻟﻚ ﻫﻮ ﺃﻥ ﺗﻜﺴﺐ ﺩﺍﺋﻤﺎً ﺃﻛﺜﺮ ﻣﻤﺎ ﺗﺼﺮﻑ‪،‬ﻭﺛﺎﻧﻴﺎً ﺗﻮﻓﺮ ﺩﺍﺋﻤﺎً ‪ % 10‬ﻣﻤﺎ ﺗﻜﺴﺒﻪ ﺛﻢ ﺗﺰﻳﺪ‬
‫ﺍﻟﻨﺴﺒﺔ ﺳﻨﻮﻳﺎً ﻟﺘﺼﺒﺢ ‪ % 20‬ﺛﻢ ‪ % 30‬ﺑﺸﻜﻞ ﻣﻨﺘﻈﻢ‪ .‬ﻳﻘﻮﻝ ﻛﻠﻴﻤﻨﺖ ﺳﺘﻮﻥ ‪ ) :‬ﺇﺫﺍ ﻟﻢ ﺗﺴﺘﻄﻊ ﺗﻮﻓﻴﺮ ﺍﻟﻤﺎﻝ ﻓﺈﻥ ﺑﺬﻭﺭ ﺍﻟﻌﻈﻤﺔ ﻟﻴﺴﺖ ﻓﻴﻚ !!(‪.‬‬

‫‪The Discipline of Hard Work‬‬ ‫‪ -7‬ﺍﻹﻟﺘﺰﺍﻡ ﺑﻌﺎﺩﺓ ﺍﻟﻌﻤﻞ ﺍﻟﺠﺎﺩ‬

‫ﺩﺍﺋﻤﺎً ﺇﺣﺘﻔﻆ ﺑﺴﻤﻌﺘﻚ ﺃﻣﺎﻡ ﺯﻣﻼﺋﻚ ﺑﺄﻧﻚ ﻋﺎﻣﻞ ﺟﺎﺩ ﻭﻛﺎﺩﺡ )ﺷﻐﻴﻞ ( )ﺷﻐﻞ ﺣﺮﺍﺛﺔ( )ﺑﺘﻜﺮﻑ ﻛﺮﻑ( ‪،‬ﻳﻘﻮﻝ ﺗﻮﻣﺎﺱ ﺟﻴﻔﺮﺳﻮﻥ ‪) :‬ﻛﻠﻤﺎ ﺟﻬﺪﺕ ﻓﻲ ﻋﻤﻠﻚ ﺃﻛﺜﺮ ﻛﻠﻤﺎ ﺻﺮﺕ ﺍﻷﻭﻓﺮ ﺣﻈﺎً(‪.‬‬

‫‪ -8‬ﺍﻹﻟﺘﺰﺍﻡ ﺑﻌﺎﺩﺓ ﺍﻟﺘﻌﻠﻢ ﺍﻟﻤﺴﺘﻤﺮ ‪Continuous Education‬‬

‫ﻫﻨﺎﻙ ﻗﺎﻋﺪﺓ ﺗﻘﻮﻝ ﺃﻧﻪ ‪ :‬ﻟﺘﻜﺴﺐ ﺍﻟﻤﺰﻳﺪ ﻋﻠﻴﻚ ﺑﺘﻌﻠﻢ ﺍﻟﻤﺰﻳﺪ‪،‬ﺑﺎﻟﻨﺴﺒﺔ ﻟﻠﺘﻌﻠﻴﻢ ﺍﻟﻨﻈﺎﻣﻲ ﺍﻟﻤﻔﺘﺮﺽ ﺃﻥ ﺍﻟﺪﻛﺘﻮﺭ ﻳﺄﺧﺬ ﺭﺍﺗﺐ ﺃﻋﻠﻰ ﻣﻦ ﺻﺎﺣﺐ ﺩﺭﺟﺔ ﺍﻟﻤﺎﺳﺘﺮ ﻭﺍﻟﻤﺎﺳﺘﺮ ﺃﻋﻠﻰ ﻣﻦ ﺍﻟﺒﻜﺎﻟﻮﺭﻳﻮﺱ‪.‬‬

‫ﻭﺑﺎﻟﻨﺴﺒﺔ ﻟﻠﺘﻌﻠﻴﻢ ﻏﻴﺮ ﺍﻟﻨﻈﺎﻣﻲ‪،‬ﺇﺣﺪﻯ ﺃﺟﻤﻞ ﺍﻷﻓﻜﺎﺭ ﺃﻥ ﺗﻘﺮﺃ ﻓﻲ ﻣﺠﺎﻟﻚ ﻣﻦ ‪ 30‬ﺇﻟﻰ ‪ 60‬ﺩﻗﻴﻘﺔ ﻳﻮﻣﻴﺎً ‪،‬ﻭﻫﻮ ﻣﺎ ﻳﻌﺎﺩﻝ ﻛﺘﺎﺏ ﺃﺳﺒﻮﻋﻴﺎً ﻭﻫﺬﺍ ﻳﻌﻨﻲ ﺣﺴﺎﺑﻴﺎً ‪ 50‬ﻛﺘﺎﺑﺎً ﻓﻲ ﺍﻟﺴﻨﺔ !! ﻫﺬﻩ ﻭﺣﺪﻫﺎ ﻗﺪ‬
‫ﺗﺠﻌﻠﻚ ﺧﺒﻴﺮﺍً ﺭﺍﺋﻌﺎً ﻓﻲ ﻣﺠﺎﻟﻚ ﻭﺭﺑﻤﺎ ﺍﻷﻋﻠﻰ ﺃﺟﺮﺍً ﻓﻲ ﻣﻬﻨﺘﻚ‪.‬‬

‫‪ -9‬ﺍﻹﻟﺘﺰﺍﻡ ﺑﻌﺎﺩﺓ ﺍﻹﺻﺮﺍﺭ ﻋﻠﻰ ﺍﻟﻨﺠﺎﺡ ‪The Discipline of Persistence‬‬

‫ﺇﻥ ﺃﻛﺒﺮ ﺇﺧﺘﺒﺎﺭ ﻟﻺﻧﻀﺒﺎﻁ ﺍﻟﺬﺍﺗﻲ ﻫﻮ ﻋﻨﺪﻣﺎ ﺗﺼﺮ ﻋﻠﻰ ﻣﻮﺍﺟﻬﺔ ﻛﻞ ﺍﻟﻌﻘﺒﺎﺕ‪،‬ﻭﺗﻘﻮﺩ ﻧﻔﺴﻚ ﻹﻛﻤﺎﻝ ﺟﻤﻴﻊ ﺍﻟﻤﻬﻤﺎﺕ ‪ % 100‬ﻣﻬﻤﺎ ﻛﺎﻥ ﺷﻌﻮﺭﻙ‪.‬‬

‫ﻳﻘﻮﻟﻮﻥ ﺇﻥ ﺍﻟﺸﺠﺎﻋﺔ ﺗﺘﻜﻮﻥ ﻣﻦ ﺟﺰﺋﻴﻦ ‪،‬ﺍﻷﻭﻝ ﻣﻨﻬﻤﺎ ﻫﻲ ﺣﻴﻦ ﺗﺒﺪﺃ ﺃﻱ ﻋﻤﻞ ﺩﻭﻥ ﺃﻱ ﺿﻤﺎﻧﺎﺕ ﻟﻠﻨﺠﺎﺡ‪ ،‬ﻭﺍﻟﺠﺰء ﺍﻟﺜﺎﻧﻲ ﻫﻲ ﺍﻟﺸﺠﺎﻋﺔ ﻓﻲ ﺇﻛﻤﺎﻝ ﻣﺎ ﺑﺪﺃﺗﻪ ﻭﺍﻹﺻﺮﺍﺭ ﻋﻠﻰ ﺫﻟﻚ ﺭﻏﻢ ﺷﻌﻮﺭﻙ‬
‫ﺑﺎﻟﺘﺜﺒﻴﻂ ﻭﺃﻧﻚ ﺗﺮﻳﺪ ﺍﻹﺳﺘﺴﻼﻡ‪.‬‬

‫ﻓﻲ ﺍﻟﻨﻬﺎﻳﺔ ﻻﺑﺪ ﺃﻥ ﺗﺸﻌﺮ ﺑﻔﻮﺍﺋﺪ ﺍﻹﻧﻀﺒﺎﻁ ﺍﻟﺬﺍﺗﻲ ﻷﻧﻚ ﺇﺫﺍ ﻧﺠﺤﺖ ﻓﻲ ﺫﻟﻚ ﻓﺴﻮﻑ ﺗﺤﺐ ﻧﻔﺴﻚ ﻭﺗﺤﺘﺮﻣﻬﺎ ﺍﻛﺜﺮ‪،‬ﻭﺳﻴﺰﺩﺍﺩ ﺗﻘﺪﻳﺮﻙ ﺍﻟﺬﺍﺗﻲ ﻟﺬﺍﺗﻚ ﻭﺗﺘﺤﺴﻦ ﺻﻮﺭﺗﻚ ﺃﻣﺎﻡ ﻧﻔﺴﻚ‪،‬ﻭﺃﺧﻴﺮﺍً ﺳﻮﻑ ﻳﻔﺮﺯ‬
‫ﺍﻟﺪﻣﺎﻍ ﻫﺮﻣﻮﻥ ﺍﻟﺴﻌﺎﺩ ﻓﻲ ﺟﺴﻤﻚ )ﻭﻫﻮ ﺍﻹﻧﺪﻭﺭﻓﻴﻦ( ﻭﺣﻴﻨﻬﺎ ﺳﺘﺸﻌﺮ ﺑﺴﻌﺎﺩﺓ ﺑﺎﻟﻐﺔ‪ ،‬ﺃﺭﺟﻮ ﺃﻥ ﺗﺴﺘﻤﺘﻌﻮﺍ ﺟﻤﻴﻌﺎً ﺃﺻﺪﻗﺎﺋﻲ ﺑﻠﺤﻈﺎﺕ ﺭﺍﺋﻌﺔ ﻣﻦ ﺍﻟﺴﻌﺎﺩﺓ‪.‬‬

‫ﺇﺫﺍ ﺃﻋﺟﺑﺗﻙ ﻫﺫﻩ ﺍﻟﺗﺩﻭﻳﻧﺔ‪،‬ﻓﻠﻡ ﻻ ﺗﺷﺎﺭﻛﻬﺎ ﻣﻊ ﺃﺻﺩﻗﺎﺋﻙ؟!‬

‫‪0‬‬ ‫ﻏﺭﺩ‬
‫ﱢ‬
‫‪Like 10 people like this. Be the first of your friends.‬‬

‫‪2 of 3‬‬ ‫‪1/21/2014 10:10‬‬

‫ﻣﻌﺠﺰﺓ ﺍﻹﻧﻀﺒﺎﻁ ﺍﻟﺬﺍﺗﻲ‬ http://www.bilal4success.net/‫ﺍﻟﺬﺍﺗﻲ‬-‫ﺍﻹﻧﻀﺒﺎﻁ‬-‫ﻣﻌﺠﺰﺓ‬/print/

http://www.bilal4success.net :‫ ﻣﺪﻭﻧﺔ ﺑﻼﻝ ﻟﻠﻨﺠﺎﺡ ﻭﺍﻟﻨﺎﺟﺤﻴﻦ‬Article printed from

URL to article: http://www.bilal4success.net/%d9%85%d8%b9%d8%ac%d8%b2%d8%a9-%d8%a7%d9%84%d8%a5%d9%86%d8%b6

%d8%a8%d8%a7%d8%b7-%d8%a7%d9%84%d8%b0%d8%a7%d8%aa%d9%8a/

‫ﻣﺪﻭﻧﺔ ﺑﻼﻝ ﻟﻠﻨﺠﺎﺡ ﻭﺍﻟﻨﺎﺟﺤﻴﻦ | ﺟﻤﻴﻊ ﺍﻟﺤﻘﻮﻕ ﻣﺤﻔﻮﻅﺔ‬

3 of 3 1/21/2014 10:10